Sian Phillips

notify us of amends 
 
Club:Swansea
Gender:Female
Age Group:V55
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown
Previous Lead:Kevin Corcoran-2015

Best known performances
EventPB201720162015201420132012201120102009200820072006
JT60042.3742.37
5K20:5422:5823:3322:5922:1221:3922:4022:0621:3920:5421:34
parkrun22:1923:0823:2122:19
5M36:2438:4438:3036:3336:24
10K43:3247:5547:5545:0544:2346:3744:2644:5843:32
10M73:1073:1076:0375:38
HM99:261:45:581:41:091:43:351:49:3799:26
30K2:34:052:34:05
20M2:51:412:51:412:52:00
EventPB201720162015201420132012201120102009200820072006
Mar3:46:423:54:423:46:423:57:14

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V55 Swansea
EventPerfPosVenueMeetingDate
5K23:0522:58279605CardiffCardiff Race for Victory 5K (Inc Welsh Championships)30 Apr 17
parkrun23:08911Swansea BaySwansea Bay parkrun # 7515 Apr 17
parkrun23:14441Swansea BaySwansea Bay parkrun # 8310 Jun 17
parkrun23:1657Swansea BaySwansea Bay parkrun # 8020 May 17
parkrun23:25771Swansea BaySwansea Bay parkrun # 823 Jun 17
parkrun23:31771Swansea BaySwansea Bay parkrun # 786 May 17
parkrun23:3364Swansea BaySwansea Bay parkrun # 6611 Feb 17
parkrun23:43591Swansea BaySwansea Bay parkrun # 731 Apr 17
parkrun23:51481Swansea BaySwansea Bay parkrun # 9730 Sep 17
parkrun23:56621Swansea BaySwansea Bay parkrun # 6321 Jan 17
parkrun23:57831Swansea BaySwansea Bay parkrun # 942 Sep 17
parkrun23:57831Swansea BaySwansea Bay parkrun # 987 Oct 17
parkrun24:01711Swansea BaySwansea Bay parkrun # 6718 Feb 17
parkrun24:14761Swansea BaySwansea Bay parkrun # 694 Mar 17
parkrun24:18571Swansea BaySwansea Bay parkrun # 8929 Jul 17
6.42KXC33:0154495SwanseaWelsh National Championships25 Feb 17
4.5MXC37:38123253LlanmadocWest Glamorgan League17 Sep 17
4.6MXC45:30175334Port TalbotWest Glamorgan League15 Jan 17
5.6MNAD42:525372Eglwys NunyddTata Steel Round the Reservoir 5.68 Jan 17
10K47:558291PontypriddTreforest 10K28 May 17
10K49:1949:036339711SwanseaAdmiral Swansea Bay 10K24 Sep 17
10K49:2248:49312374CaerphillyCaerphilly 10K18 Jun 17
10K50:3869133AmmanfordAmmanford 10K9 Jul 17
7MMT59:28119193MonmouthKymin Dash 79 Apr 17
10MMT79:334584NeathNeath 1012 Mar 17
10MMT93:0467156MonmouthSirhowy Challenge 1014 May 17
HM1:46:481:45:588871124SwanseaJCP Swansea Half Marathon25 Jun 17
HMMT2:08:122:07:54115202CardiffGreat Celtic Half Marathon15 Jul 17
ZXC44:59273AberavonWest Glamorgan League26 Mar 17
2016 V50 Swansea
EventPerfPosVenueMeetingDate
5K23:33212E471Mountain AshNos Galan Races31 Dec 16
parkrun23:21681Swansea BaySwansea Bay parkrun # 4327 Aug 16
parkrun23:3069Swansea BaySwansea Bay parkrun # 4113 Aug 16
parkrun23:39621Swansea BaySwansea Bay parkrun # 3930 Jul 16
parkrun23:4167Swansea BaySwansea Bay parkrun # 3823 Jul 16
parkrun23:41491Swansea BaySwansea Bay parkrun # 406 Aug 16
parkrun23:411141Swansea BaySwansea Bay parkrun # 5129 Oct 16
parkrun23:54621Swansea BaySwansea Bay parkrun # 1323 Jan 16
parkrun23:57731Swansea BaySwansea Bay parkrun # 3716 Jul 16
parkrun24:04521Swansea BaySwansea Bay parkrun # 5419 Nov 16
parkrun24:101031Swansea BaySwansea Bay parkrun # 5924 Dec 16
parkrun24:25651Swansea BaySwansea Bay parkrun # 324 Jun 16
parkrun24:32371Swansea BaySwansea Bay parkrun # 3525 Jun 16
parkrun24:38104Swansea BaySwansea Bay parkrun # 3128 May 16
parkrun25:03701Swansea BaySwansea Bay parkrun # 3311 Jun 16
6KXC27:4215911919GlasgowBritish and Irish Masters' International12 Nov 16
6.24KXC30:35957Builth WellsWelsh Inter-Regional Championships10 Dec 16
6.6KXC34:011443BridgendStart Fitness Gwent League16 Oct 16
4.2MXC33:43189282KenfigWest Glamorgan League27 Nov 16
5M38:44168322GlynneathGlynneath 526 Dec 16
6MNAD44:02305MargamWest Glamorgan League 610 Jan 16
10K48:0347:55273466CwmavonRichard Burton 10K6 Nov 16
10K49:4249:126691069SwanseaAdmiral Swansea Bay 10K18 Sep 16
ZXC25:04462NeathWest Glamorgan League9 Oct 16
ZXC39:40282LlanmadocWest Glamorgan League25 Sep 16
2015 V50 Swansea
EventPerfPosVenueMeetingDate
5K22:59204E346Mountain AshNos Galan Races31 Dec 15
parkrun22:19551PorthcawlPorthcawl parkrun # 1054 Apr 15
parkrun22:49521PorthcawlPorthcawl parkrun # 10718 Apr 15
parkrun22:58611PorthcawlPorthcawl parkrun # 1017 Mar 15
parkrun23:002411GorslasLlyn Llech Owain parkrun # 11111 Apr 15
parkrun23:1958PorthcawlPorthcawl parkrun # 977 Feb 15
parkrun23:48461Swansea BaySwansea Bay parkrun # 75 Dec 15
parkrun23:58321Swansea BaySwansea Bay parkrun # 812 Dec 15
parkrun24:10351Swansea BaySwansea Bay parkrun # 919 Dec 15
parkrun24:2050Swansea BaySwansea Bay parkrun # 521 Nov 15
parkrun24:33631Swansea BaySwansea Bay parkrun # 628 Nov 15
parkrun24:3482PorthcawlPorthcawl parkrun # 9631 Jan 15
parkrun25:06521Swansea BaySwansea Bay parkrun # 414 Nov 15
parkrun26:1662Swansea BaySwansea Bay parkrun # 1026 Dec 15
5.4KL23:313L1PontypriddWelsh Road Relay Championships22 Mar 15
6.6KXC30:491047Newbridge FieldsGwent League11 Oct 15
5.9MMT45:544682LlanmadocWhitford Point 5.927 May 15
5.9MMT63:058323LlanmadocWhitford Point 5.927 May 15
10K45:2445:05281321CaerphillyCaerphilly 10K21 Jun 15
10K48:0147:316889818SwanseaAdmiral Swansea Bay 10K20 Sep 15
9.5ML71:4533L4104CaernarfonWelsh Castles Relay6 Jun 15
HM1:41:361:41:09492373SwanseaSwansea Half Marathon14 Jun 15
HM1:54:411:50:45405264633CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
15MMT2:14:342:14:286252BrynBwystfil Y Bryn 1530 May 15
17MMT3:56:0761112MineheadExmoor Seaview 1726 Jul 15
20M2:51:4188115Merthyr TydfilSan Domenico 2015 Mar 15
Mar3:56:173:54:42112062327185LondonVirgin London Marathon26 Apr 15
ZXC26:15314Margam ParkWest Glamorgan League15 Feb 15
ZXC35:3396132LlanmadocWest Glamorgan League27 Sep 15
ZXC40:56292MargamWest Glamorgan League11 Jan 15
2014 V50 Swansea
EventPerfPosVenueMeetingDate
5K22:1294125SwanseaSwansea Bay 5K Series10 Jun 14
5K23:03185394Mountain AshNos Galan 5K31 Dec 14
5M38:30116252GlynneathGlynneath 526 Dec 14
9.11ML67:5833L18CaernarfonWelsh Castles Relay8 Jun 14
10M73:108083LampeterTeifi 10 (Inc Welsh Champs)20 Apr 14
30K2:34:057562Merthyr TydfilSan Domenico 30K23 Mar 14
Mar3:47:533:46:427840143584LondonVirgin London Marathon13 Apr 14
ZXC23:52683BristolGwent League1 Mar 14
ZXC24:3961Margam ParkWest Glamorgan League16 Mar 14
ZXC25:35501BreconGwent League8 Feb 14
ZXC38:53101MargamWest Glamorgan League12 Jan 14
2013 V50 Swansea
EventPerfPosVenueMeetingDate
5K21:398164SwanseaSwansea Bay 5K Series11 Jun 13
5K22:2882125SwanseaSwansea Bay 5K Series14 May 13
5MNAD36:08103204GlynneathGlynneath 526 Dec 13
5.9MMT45:284121LlanmadocWhitford Point 5.929 May 13
10K44:3444:23175162CaerphillyCaerphilly 10K23 Jun 13
10K44:3644:30101112CwmafonRichard Burton 10K3 Nov 13
10K45:07877Llantwit MajorAtlantic College 10K24 Mar 13
10K45:1544:38455784SwanseaAdmiral Swansea Bay 10K22 Sep 13
10M76:1276:0392154LlanelliLlanelli 1017 Feb 13
10MMT78:1578:02147161LlanelliSospan Road Runners 1017 Nov 13
HM1:45:351:43:35245427411CardiffCardiff Half Marathon6 Oct 13
15MMT2:06:082:06:033632BrynBeast of Bryn 151 Jun 13
ZXC23:55941BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC24:259817PontypoolGwent League19 Oct 13
ZXC25:01513BathGwent League9 Feb 13
ZXC25:31186Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
ZXC26:28602BreconGwent League2 Mar 13
ZXC28:3229SwanseaWest Glamorgan League1 Dec 13
ZXC31:02763BridgendGwent League10 Nov 13
ZXC32:3894111Margam ParkWest Glamorgan League10 Mar 13
ZXC34:25111LlanmadocWest Glamorgan League13 Oct 13
ZXC36:53171MargamWest Glamorgan League13 Jan 13
ZXC39:4211091NeathWest Glamorgan League24 Feb 13
ZFL1:50:2967171LlanfrynachFan Y Big Horseshoe (10.3M/2198ft)14 Jul 13
2012 V50 Swansea
EventPerfPosVenueMeetingDate
5K22:401041712SwanseaLC Swansea Bay 5K Series12 Jun 12
5K23:06130107SwanseaLC Swansea Bay 5K Series8 May 12
4MNAD32:164912KenfigPrince of Wales 41 Jan 12
4.9MNAD37:18133Port TalbotWest Glamorgan League22 Jan 12
5MNAD36:54111124GlynneathGlynneath 526 Dec 12
10K46:375172AmmanfordAmmanford 10K8 Jul 12
10K47:2046:52647876SwanseaAdmiral Swansea Bay 10K23 Sep 12
10K47:261472510Llantwit MajorAtlantic College 10K18 Mar 12
10K48:2048:11122204CwmafonRichard Burton 10K8 Apr 12
10KMT51:3451:3415518Merthyr MawrMerthyr Mawr Pudding Run 10K16 Dec 12
9.1ML67:2628L186CaernarfonWelsh Castles Relay10 Jun 12
10MMT82:3282:251442715LlanelliSospan Road Runners 1025 Nov 12
HM1:50:141:49:37325051215CardiffCardiff Half Marathon (Inc Welsh Champs)14 Oct 12
ZMT47:436873SwanseaWhitford Point Race16 May 12
ZXC17:35112NeathWest Glamorgan League26 Feb 12
ZXC25:162814Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXC26:35181Margam ParkWest Glamorgan League7 Oct 12
ZXC27:54719BreconGwent League10 Nov 12
ZXC28:17182Margam ParkWest Glamorgan League8 Jan 12
ZXC31:26816BridgendGwent League21 Oct 12
ZXC32:03887BristolGwent League1 Dec 12
ZXC36:0816LlanmadocWest Glamorgan League18 Nov 12
2011 V45 Swansea
EventPerfPosVenueMeetingDate
5K22:06112157SwanseaSwansea Bay 5K Series12 Jul 11
5.9MMT46:115964GowerWhitford Point 5.925 May 11
10K44:3644:26401422SwanseaSwansea Bay 10K25 Sep 11
10K46:4046:3589122CwmafanRichard Burton 10K27 Mar 11
8.6ML61:2024L96CaernarfonWelsh Castles Relay11 Jun 11
10M75:38113162PontypriddPontypridd Reverse 1020 Feb 11
HM99:3599:26304357LlanelliLlanelli Half Marathon6 Mar 11
HM2:12:152:07:525528150768CardiffCardiff Half Marathon16 Oct 11
16MMT2:28:531031815Merthyr TydfilRoman Run 163 Sep 11
20M2:52:00154258Merthyr TydfilSan Domenico 2020 Mar 11
Mar3:58:043:57:148628LondonVirgin London Marathon17 Apr 11
ZXC22:3911NeathWest Glamorgan League9 Jan 11
ZXC35:42122MargamWest Glamorgan League23 Jan 11
2010 V45 Swansea
EventPerfPosVenueMeetingDate
5K21:39162SwanseaSwansea 5K (Inc Welsh Champs)22 Aug 10
5M36:3377132GlynneathGlynneath 526 Dec 10
10K45:2544:58455463SwanseaSwansea Bay 10K26 Sep 10
10MMT82:091381912LlanelliSospan 1021 Nov 10
SHORTHM1:44:181:42:11219830127CardiffCardiff Half Marathon (193m short)17 Oct 10
ZXC25:25213SwanseaWest Glamorgan League (inc West Wales Championships)7 Nov 10
ZXC35:3772North GowerWest Glamorgan League3 Oct 10
2009 V45 Swansea
EventPerfPosVenueMeetingDate
SHORT5M36:14123173Port TalbotWest Glamorgan League25 Jan 09
ZXC20:3381Port TalbotWest Glamorgan League1 Mar 09
2008 V45 Swansea
EventPerfPosVenueMeetingDate
JT60042.371Swansea (SL)Louise Arthur League29 Jun 08
ZRDL21:54-2L3SwanseaWelsh Road Relays22 Mar 08
ZMT46:097152LlanmadocSwansea Harriers Whitford Point Multi-Terrain Race14 May 08
ZXC26:2861PenrhosWest Glamorgan League17 Feb 08
ZXC28:4841SwanseaWest Glamorgan League9 Mar 08
ZXC29:42102YstradgynlaisWest Glamorgan League5 Oct 08
ZXC31:30134LlanelliWest Wales Championships2 Nov 08
ZXC35:0719SwanseaWelsh Cross Country Championships24 Feb 08
ZXC35:4971MargamWest Glamorgan League13 Jan 08
2007 V45 Swansea
EventPerfPosVenueMeetingDate
5K20:5412551SwanseaSwansea Bay 5K12 Jun 07
5K21:0512662SwanseaSwansea Bay 5K7 Aug 07
5KMT20:5012371SwanseaSwansea Harriers Seaside 5K Series10 Jul 07
5M36:2413162GlynneathGlynneath 526 Dec 07
10K43:3211192LlanelliLlanelli Waterside 10K24 Jun 07
10K44:041AmmanfordAmman Valley Harriers 10K8 Jul 07
10K44:273Llantwit MajorAtlantic College 10K25 Mar 07
10K44:39436477SwanseaSwansea Bay 10K23 Sep 07
ZXC23:16101Port TalbotWest Glamorgan League3 Nov 07
2006 V40 Swansea
EventPerfPosVenueMeetingDate
5K21:342SwanseaSwansea Bay 5km Series11 Jul 06
Total Performances: 182
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
JT600ALL200832
JT600V4520081
JT600ALLAT136
JT600V45AT1
5KV452006107
5KV45200773
5KV50201178
5KV50201291
5KV50201356
5KV50201476
5KV502015137
5KV55201686
5KV55201778
5MV452007147
5MV502014138
5MV55201669
10KV452007182
10KV502011109
10KV452011432
10KALL20112575
10KV502012232
10KV502013113
10KALL20132611
10KV502015189
10KV552016178
10KV552017158
10MV452011158
10MV50201381
10MALL2014831
10MV50201444
HMV452011262
HMALL20112462
HMV502012388
HMV502013227
HMV502015199
HMV552017122
20MV50201555
MarV452011347
MarALL20142248
MarV502014150
MarV502015239