Mark Capodici

notify us of amends 
 
Club:Isle of Wight RRC
Gender:Male
Age Group:SEN
County:Hampshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
parkrun20:0922:2021:1420:4620:09
10K45:0345:4745:03

Performances Submit
2011 2012 2013 2014

2014 SEN Isle of Wight RRC
EventPerfPosVenueMeetingDate
parkrun22:2016MedinaMedina I.O.W. parkrun # 15026 Apr 14
parkrun22:2533MedinaMedina I.O.W. parkrun # 14919 Apr 14
parkrun23:0939MedinaMedina I.O.W. parkrun # 1714 Oct 14
parkrun23:5163MedinaMedina I.O.W. parkrun # 16523 Aug 14
parkrun25:2761MedinaMedina I.O.W. parkrun # 17027 Sep 14
parkrun26:0463MedinaMedina I.O.W. parkrun # 14629 Mar 14
parkrun26:5377MedinaMedina I.O.W. parkrun # 14812 Apr 14
parkrun26:5478MedinaMedina I.O.W. parkrun # 16630 Aug 14
parkrun28:18117MedinaMedina I.O.W. parkrun # 17318 Oct 14
2013 SEN Isle of Wight RRC
EventPerfPosVenueMeetingDate
parkrun21:1415MedinaMedina I.O.W. parkrun 5K Event 9223 Feb 13
parkrun22:3432MedinaMedina I.O.W. parkrun 5K Event 13123 Nov 13
parkrun23:0734MedinaMedina I.O.W. parkrun 5K Event 13016 Nov 13
parkrun23:15121MedinaMedina I.O.W. parkrun 5K Event 9623 Mar 13
parkrun23:2734MedinaMedina I.O.W. parkrun 5K Event 909 Feb 13
parkrun23:4531Gladstone ParkGladstone parkrun 5K Event 464 May 13
parkrun24:00401MedinaMedina I.O.W. parkrun 5K Event 10127 Apr 13
parkrun24:0817MedinaMedina I.O.W. parkrun 5K Event 949 Mar 13
10K45:5045:4722 RydeBrading 10K16 Jun 13
2012 SEN Isle of Wight RRC
EventPerfPosVenueMeetingDate
parkrun20:4691MedinaMedina I.O.W. parkrun 5K Event 404 Feb 12
parkrun21:059MedinaMedina I.O.W. parkrun 5K Event 3714 Jan 12
parkrun22:1711MedinaMedina I.O.W. parkrun 5K Event 367 Jan 12
parkrun24:3745MedinaMedina I.O.W. parkrun 5K Event 4724 Mar 12
parkrun25:1337MedinaMedina I.O.W. parkrun 5K Event 3821 Jan 12
10K46:0445:03390StubbingtonStubbington Green 10K15 Jan 12
10K52:5559RydeBrading 10K17 Jun 12
2011 SEN Isle of Wight RRC
EventPerfPosVenueMeetingDate
parkrun20:0941MedinaMedina I.O.W. parkrun 5K Event 1330 Jul 11
parkrun20:5461MedinaMedina I.O.W. parkrun 5K Event 1223 Jul 11
parkrun21:0341MedinaMedina I.O.W. parkrun 5K Event 214 May 11
parkrun21:225MedinaMedina I.O.W. parkrun 5K Event 17 May 11
parkrun21:286MedinaMedina I.O.W. parkrun 5K Event 1116 Jul 11
parkrun21:5181MedinaMedina I.O.W. parkrun 5K Event 183 Sep 11
parkrun22:2314MedinaMedina I.O.W. parkrun 5K Event 2017 Sep 11
parkrun26:4544MedinaMedina I.O.W. parkrun 5K Event 3531 Dec 11
8MMT65:2941FreshwaterWest Wight Three Hills 825 Apr 11
Total Performances: 34
Please see the Submit section for details of how to notify us of any missing performances.

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