Jon Grainger

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Club:Southampton/Welsh Masters
Gender:Male
Date of Birth:22/03/1964
Age Group:V50
County:Hampshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2014201320122011201020092008200720062005200420022001
20027.327.3
40063.263.2
8002:12.02:15.82:12.02:15.22:13.82:14.2
15004:20.544:34.24:26.54:32.44:31.44:24.884:25.164:20.754:20.544:27.0
30009:35.19:57.19:59.79:35.1
500016:18.117:40.616:18.116:21.0
5K16:5317:2416:53
parkrun17:5617:56
5M28:1129:0029:4328:1228:1129:03
EventPB2014201320122011201020092008200720062005200420022001
10K34:3535:3636:1035:4334:35
10M60:1161:4960:11
HM79:0179:2179:01
Mar3:06:273:06:27

Performances Submit
2001 2002 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V45 Southampton/Welsh Masters
EventPerfPosVenueMeetingDate
20027.33WinchesterSouthern Counties Veterans' League Hants & Surrey Division12 May 14
8002:15.81nsWinchesterSouthern Counties Veterans' League Hants & Surrey Division12 May 14
15004:34.21PortsmouthSouthern Counties Veterans' League Hants & Surrey Division28 Apr 14
parkrun17:5661SouthamptonSouthampton parkrun # 9329 Mar 14
5M29:0329:00133RomseyRomsey 526 Jan 14
10M61:5261:494012SalisburySalisbury 109 Mar 14
Mar3:06:343:06:2772RhylRunfest Wales Marathon29 Jun 14
ZXCNT7Dibden PurlieuCC6 League5 Jan 14
2013 V45 Southampton/Welsh Masters
EventPerfPosVenueMeetingDate
40063.23BBasingstokeSouthern Counties Veterans' League Hants & Surrey Division10 Jun 13
8002:12.02WinchesterSouthern Counties Veterans' League Hants & Surrey Division13 May 13
15004:26.51APortsmouthSouthern Counties Veterans' League Hants & Surrey Division29 Apr 13
15004:29.463AAshfordSouthern Counties Veterans' League Final1 Sep 13
15004:30.034SolihullMasters Inter Area Challenge21 Jul 13
15004:35.02ABasingstokeSouthern Counties Veterans' League Hants & Surrey Division10 Jun 13
15004:40.361NewportWelsh Masters Championships15 Jun 13
30009:57.11BWinchesterSouthern Counties Veterans' League Hants & Surrey Division8 Jul 13
300010:10.884BAshfordSouthern Counties Veterans' League Final1 Sep 13
5.994KL22:0116L211AldershotSouthern Veteran's 4-Stage Relays22 Sep 13
ZRDNT102WilverleyRR10 League22 May 13
ZRDNT132BlackfieldRR10 League5 Jun 13
ZRDNT226Itchen Valley Country ParkRR10 League7 Aug 13
2012 V45 Southampton/Welsh Masters
EventPerfPosVenueMeetingDate
8002:15.21BAldershotSouthern Counties Veterans' League Hants/Surrey Division9 Jul 12
15004:32.41WinchesterSouthern Counties Veterans' League Hants/Surrey Division11 Jun 12
15004:34.82BAshfordSouthern Counties Veterans' League Area Final2 Sep 12
30009:59.71BAshfordSouthern Counties Veterans' League Area Final2 Sep 12
4.819KL17:1924L210Sutton ColdfieldBMAF Relay Championships12 May 12
6KL21:535L44AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
5M29:4362BraishfieldRomsey Braishfield Beer Race 517 Jun 12
ZMTNT241IBM Hursley ParkRR10 League15 Aug 12
ZXC39:15557WinchesterHampshire League13 Oct 12
2011 V45 Southampton/Welsh Masters
EventPerfPosVenueMeetingDate
8002:13.81BAshfordSCVAC League Final Hants & Surrey Division4 Sep 11
15004:31.41BWinchesterSCVAC League Hants & Surrey Division20 Jun 11
15004:35.92BAshfordSCVAC League Final Hants & Surrey Division4 Sep 11
30009:35.11BPortsmouthSCVAC League Hants & Surrey Division4 Jul 11
500017:40.63BHarrowSouthern Athletics League Division 17 May 11
4.819KL16:4128L1Sutton ParkBMAF Relay Championships21 May 11
6KL22:3216L211AldershotSouthern Road Relay Championships25 Sep 11
ZMTNT123AshurstRR10 League4 May 11
ZMTNT112AshurstRR10 League1 Jun 11
ZMTNT72Stoney CrossRR10 League20 Jul 11
2010 V45 Southampton RC/Welsh Masters
EventPerfPosVenueMeetingDate
4.819KL17:031713Sutton ParkNational Masters' Relays15 May 10
6KL21:0911L1AldershotSouthern 6 Stage Road Relays26 Sep 10
10M60:11306SouthamptonLordshill 107 Nov 10
2009 V40 Southampton RC/Welsh Masters
EventPerfPosVenueMeetingDate
8002:14.21BPortsmouthSCVAC League Hampshire & Surrey Division13 Jul 09
15004:24.883BirminghamBMAF Championships4 Jul 09
15004:27.41BWinchesterSCVAC League Hampshire & Surrey Division15 Jun 09
10K35:36837EastleighB&Q Eastleigh 10K29 Mar 09
10K36:28284Stubbington GreenStubbington Green 10K18 Jan 09
ZRDL21:3620L1AldershotSouthern Counties Masters' Men's 4-stage Relays27 Sep 09
ZXC44:35517Dibden InclosureHampshire Cross Country Championships10 Jan 09
2008 V40 Southampton RC/Welsh Masters
EventPerfPosVenueMeetingDate
5K17:24142BoscombeBoscombe Winter 5K Series7 Mar 08
5M28:12194RomseyHampshire Chronicle Romsey 527 Jan 08
5M28:33172OvertonOverton 56 Sep 08
10K36:10578EastleighB&Q Eastleigh 10K16 Mar 08
ZXC43:45548DibdenHampshire Championships5 Jan 08
2007 V40 Southampton RC/Welsh Masters
EventPerfPosVenueMeetingDate
5M28:115RomseyHampshire Chronicle Romsey 528 Jan 07
10K35:439EastleighB&Q Eastleigh 10K25 Mar 07
HM79:21368GosportGosport Half Marathon25 Nov 07
2006 V40 Southampton RC/Welsh Masters
EventPerfPosVenueMeetingDate
15004:25.166BirminghamBMAF Championships8 Jul 06
5K16:539BoscombePoole Runners Winter Series 5km17 Feb 06
5M29:036PortsmouthVictory 53 Dec 06
10K34:3528TottonTotton 10K2 Apr 06
HM79:019GosportGosport Half Marathon19 Nov 06
2005 V40 Winchester/Welsh Masters
EventPerfPosVenueMeetingDate
15004:20.754s3San Sebastian, ESPWorld Masters Championships31 Aug 05
ZRDL15.46L1Sutton ParkBritish Masters Road Relay Championships21 May 05
2004 V35 Winchester/Welsh Masters
EventPerfPosVenueMeetingDate
15004:20.545BirminghamBMAF National Track & Field Championships26 Jun 04
2002 V35 Winchester/Welsh Masters
EventPerfPosVenueMeetingDate
15004:27.01PerivalePerivale track, Ealing3 Aug 02
500016:18.11PerivalePerivale track, Ealing3 Aug 02
2001 V35 Winchester/Welsh Masters
EventPerfPosVenueMeetingDate
500016:21.02SouthamptonSouthampton7 Jul 01
Total Performances: 69
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V50201459
400V45201384
800V45200926
800V45201130
800V45201245
800V45201322
800V50201422
1500V40200427
1500V40200519
1500V45200916
1500V45201125
1500V45201225
1500V45201317
1500V50201411
3000V45201124
3000V45201244
3000V45201350
5000V45201165
5KV402006136
5KV402008208
parkrunALL20143284
parkrunV50201484
parkrunV50AT229
5MV402006210
5MV402007140
5MV402008118
5MALL20121402
5MV452012149
5MALL2014760
5MV45201467
10KV402006162
10KALL20061274
10KV402007309
10KV402008380
10KV452009155
10KALL20092127
10MV45201483
10MALL2014686
HMV402006225
HMV402007248
MarV502014140
MarALL20142171