| 2013 U23 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.09 | | | | 1 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 400 | 51.1 | | | | 1 | A | | | Worthing | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| parkrun | 19:53 | | | | 32 | | | | Southampton | Southampton parkrun 5K Event 28 | 5 Jan 13 |
| 2012 U23 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.61 | | 2.0 | | 7 | B | | | Derby | British Athletics League Division 3 | 27 May 12 |
| 100 | 11.66 | | | | 3 | ns | | | Derby | British Athletics League Division 3 | 28 Jul 12 |
| 100 | 11.75 | | -0.8 | | 6 | 1 | | | Basingstoke | Saucony Hampshire Grand Prix | 18 Jul 12 |
| 100 | 11.75 | | -1.3 | | 4 | 2 | | | Woking | Woking AC Evening Open | 1 Aug 12 |
| 100 | 12.15 | | -1.7 | | 7 | 1 | | | Southampton | Doreen Old Graded Open | 16 Sep 12 |
| 150 | 18.6 | | | | 5 | 6 | | | Southampton | Southampton AC Open | 25 Apr 12 |
| 200 | 23.06 | | 2.0 | | 2 | B | | | Milton Keynes | Southern Athletics League Division 1 | 1 Sep 12 |
| 200 | 23.2 | | | | 1 | B | | | Walton | Southern Athletics League Division 1 | 14 Jul 12 |
| 200 | 23.3 | | | | 3 | ns | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| 200 | 23.37 | | 1.7 | | 4 | | | | Derby | British Athletics League Super8 Men's Cup | 8 Sep 12 |
| 200 | 23.38 | | 1.6 | | 7 | B | | | Derby | British Athletics League Division 3 | 27 May 12 |
| 200 | 23.43 | | 0.4 | | 8 | h1 | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| 200 | 23.95 | | -1.1 | | 4 | 1 | | | Southampton | Doreen Old Graded Open | 16 Sep 12 |
| 200 | 24.2 | | | | 3 | 10 | | | Portsmouth | Havant Club Championships & Open Meeting | 14 Apr 12 |
| 200 | TBC | | | | 4 | 3 | | | Hendon | London Inter-Club Challenge | 16 Jun 12 |
| 300 | 36.5 | | | | 5 | 3 | | | Southampton | Southampton AC Open | 25 Apr 12 |
| 400 | 50.7 | | | | 1 | B | | | Southampton | Southern Athletics League Division 1 | 19 May 12 |
| 400 | 50.7 | | | | 1 | ns | | | Walton | Southern Athletics League Division 1 | 14 Jul 12 |
| 400 | 50.9 | | | | 3 | ns | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| 400 | 50.97 | | | | 2 | h2 | | | Portsmouth | Hampshire County Championships | 13 May 12 |
| 400 | 51.17 | | | | 3 | 2 | | | Hendon | London Inter-Club Challenge | 16 Jun 12 |
| 400 | 51.40 | | | | 1 | B | | | Swansea | British Athletics League Division 3 | 18 Aug 12 |
| 400 | 51.84 | | | | 5 | B | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| 400 | 52.23 | | | | 3 | ns | | | Milton Keynes | Southern Athletics League Division 1 | 1 Sep 12 |
| 400 | 52.49 | | | | 8 | | | | Portsmouth | Hampshire County Championships | 13 May 12 |
| 400 | 52.59 | | | | 5 | 2 | | | Woking | Woking AC Evening Open | 1 Aug 12 |
| 400 | 52.6 | | | | 1 | ns | | | Andover | Southern Athletics League Division 1 | 21 Apr 12 |
| 400 | 53.48 | | | | 5 | 1 | | | Basingstoke | Saucony Hampshire Grand Prix | 18 Jul 12 |
| LJ | 6.19 | | | | 4 | | | | Brighton | BAL Super8 Cup 2012 Men | 21 Jul 12 |
| LJ | 6.17 | | | | 3 | B | | | Derby | British Athletics League Division 3 | 27 May 12 |
| LJ | 6.11 | w | 3.7 | | 3 | B | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| 2011 U20 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.5 | | | | 3 | A | | | Portsmouth | National Junior League Itchen Division | 29 May 11 |
| 100 | 11.5 | | | | 2 | A | | | Portsmouth | National Junior League Itchen Division | 10 Jul 11 |
| 100 | 11.53 | | 1.9 | | 3 | | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 100 | 11.54 | | 0.9 | | 4 | 7 | | | Crawley | Crawley AC Open | 24 Apr 11 |
| 100 | 11.69 | | -0.4 | | 3 | A | | | Brighton | National Junior League Itchen Division | 24 Jul 11 |
| 100 | 11.7 | | | | 4 | 8 | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| 100 | 11.7 | | | | 1 | | | | Andover | Andover Young Athletes Meeting | 30 May 11 |
| 100 | 11.8 | | | | 3 | ns1 | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| 100 | 11.83 | w | 2.4 | | 5 | 2 | | | Walton | Walton Open | 17 Apr 11 |
| 100 | 11.94 | | -2.1 | | 6 | h1 | | | Ashford | South of England U20 / Senior Championships | 19 Jun 11 |
| 100 | 11.95 | | 1.4 | | 5 | 5 | | | Crawley | Crawley Pre-season Open | 27 Mar 11 |
| 100 | 12.0 | | | | 4 | A | | | Bournemouth | National Junior League Itchen Division | 1 May 11 |
| 100 | 12.0 | | | | 4 | ns | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| 100 | 12.06 | | -1.6 | | 7 | 4 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 100 | 12.08 | | -2.2 | | 7 | ns1 | | | Hendon | British Athletics League Division 4 | 2 Jul 11 |
| 100 | 12.08 | | -3.1 | | 5 | A | | | Hendon | National Junior League Southern Promotion Match | 28 Aug 11 |
| 200 | 22.95 | | 1.8 | | 4 | | | | Portsmouth | Hampshire County Championships | 14 May 11 |
| 200 | 23.16 | | 1.7 | | 6 | 6 | | | Crawley | Crawley AC Open | 24 Apr 11 |
| 200 | 23.16 | | 0.2 | | 1 | A | | | Brighton | National Junior League Itchen Division | 24 Jul 11 |
| 200 | 23.2 | | | | 4 | A | | | Portsmouth | National Junior League Itchen Division | 29 May 11 |
| 200 | 23.3 | | | | 3 | B | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| 200 | 23.4 | | | | 3 | 7 | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| 200 | 23.4 | | | | 1 | ns | | | Lee Valley | Southern Athletics League Division 1 | 21 May 11 |
| 200 | 23.47 | w | 4.1 | | 5 | h1 | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| 200 | 23.6 | | | | 2 | A | | | Bournemouth | National Junior League Itchen Division | 1 May 11 |
| 200 | 23.7 | | | | 3 | | | | Portsmouth | Havant Floodlit Open | 14 Sep 11 |
| 200 | 23.73 | | 1.7 | | 6 | 4 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 200 | 23.76 | | -0.8 | | 4 | A | | | Hendon | National Junior League Southern Promotion Match | 28 Aug 11 |
| 200 | 23.9 | | | | 3 | ns | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| 200 | 23.92 | | -3.6 | | 7 | h2 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 200 | 24.00 | w | 2.8 | | 4 | 4 | | | Crawley | Crawley Pre-season Open | 27 Mar 11 |
| 200 | 24.28 | i | | | 4 | h1 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 400 | 51.5 | | | | 2 | | | | Portsmouth | Havant Floodlit Open | 14 Sep 11 |
| 400 | 51.53 | | | | 7 | 1 | | | Lee Valley | London Inter Club Challenge | 16 Jul 11 |
| 400 | 51.97 | | | | 5 | | | | Southampton | Southampton AC Open | 25 May 11 |
| 400 | 52.44 | | | | 4 | h2 | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 400 | 52.6 | | | | 2 | | | | Andover | Andover Young Athletes Meeting | 30 May 11 |
| 400 | 52.8 | | | | 2 | A | | | Portsmouth | National Junior League Itchen Division | 10 Jul 11 |
| 400 | 53.1 | | | | 1 | | | | Bournemouth | Bournemouth AC Autumn Open | 11 Sep 11 |
| 400 | 53.24 | | | | 1 | 2 | | | Walton | Walton Open | 17 Apr 11 |
| 400 | 53.70 | i | | | 6 | h3 | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| LJ | 6.52 | | | | 1 | B | | | Portsmouth | National Junior League Itchen Division | 10 Jul 11 |
| LJ | 6.38 | | | | 2 | B | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| LJ | 6.37 | | | | 2 | A | | | Lee Valley | Southern Athletics League Division 1 | 21 May 11 |
| LJ | 6.32 | | | | 2 | B | | | Brighton | National Junior League Itchen Division | 24 Jul 11 |
| LJ | 6.30 | | | | 2 | A | | | Portsmouth | National Junior League Itchen Division | 29 May 11 |
| LJ | 6.21 | | | | 3 | A | | | Bournemouth | National Junior League Itchen Division | 1 May 11 |
| LJ | 6.20 | w | 2.9 | | 3 | B | | | Bournemouth | British Athletics League Division 4 | 4 Jun 11 |
| LJ | 6.17 | w | 3.2 | | 5 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| LJ | 6.03 | | 1.3 | | 4 | | | | Portsmouth | Hampshire County Championships | 14 May 11 |
| LJ | 6.03 | w | 2.1 | | 2 | B | | | Hendon | National Junior League Southern Promotion Match | 28 Aug 11 |
| 2010 U20 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.5 | | | | 4= | ns | | | Portsmouth (RN) | Southern Men's League Division 3W Match 1 | 10 Jul 10 |
| 100 | 11.6 | | | | 2 | B | | | Portsmouth | National Junior Athletic League Itchen | 25 Apr 10 |
| 100 | 11.67 | | 1.4 | | 4 | h2 | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| 100 | 11.69 | w | 3.5 | | 6 | A | | | Hendon | National Junior Athletic League Southern Promotion | 29 Aug 10 |
| 100 | 11.7 | | | | 3 | A | | | Andover | National Junior Athletic League Itchen | 25 Jul 10 |
| 100 | 11.76 | | -1.4 | | 5 | | | | Woking | Woking Young Athletes' Open | 5 Sep 10 |
| 100 | 11.79 | | 0.9 | | 6 | B | | | Yeovil | British Athletics League Division 3 | 3 Jul 10 |
| 100 | 11.8 | | | | 2 | A | | | Eastbourne | National Junior Athletic League Itchen | 23 May 10 |
| 100 | 11.8 | | | | 2 | A | | | Winchester | National Junior Athletic League Itchen | 27 Jun 10 |
| 100 | 11.91 | | | | 8 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| 100 | 12.10 | | -2.3 | | 6 | B | | | Swansea | British Athletics League Division 3 | 21 Aug 10 |
| 100 | 12.17 | | -2.3 | | 8 | h2 | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 200 | 23.0 | | | | 3 | A | | | Andover | National Junior Athletic League Itchen | 25 Jul 10 |
| 200 | 23.38 | w | 4.8 | | 6 | A | | | Hendon | National Junior Athletic League Southern Promotion | 29 Aug 10 |
| 200 | 23.4 | | | | 1 | ns | | | Portsmouth (RN) | Southern Men's League Division 3W Match 1 | 10 Jul 10 |
| 200 | 23.4 | | | | 5 | | | | Portsmouth | Havant Open | 15 Sep 10 |
| 200 | 23.42 | w | 2.5 | | 6 | h1 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 200 | 23.54 | | -0.6 | | 6 | | | | Portsmouth | Hampshire County Championships | 8 May 10 |
| 200 | 23.58 | | -1.7 | | 2 | | | | Woking | Woking Young Athletes' Open | 5 Sep 10 |
| 200 | 23.6 | | | | 2 | B | | | Portsmouth | National Junior Athletic League Itchen | 25 Apr 10 |
| 200 | 23.68 | | | | P | | | | Portsmouth | Hampshire County Multi-Event Championships | 3 May 10 |
| 200 | 23.7 | | | | 2 | | | | Portsmouth | Havant AC Open | 18 Apr 10 |
| 200 | 23.7 | | | | 3 | A | | | Winchester | National Junior Athletic League Itchen | 27 Jun 10 |
| 200 | 23.8 | | | | 1 | B | | | Eastbourne | National Junior Athletic League Itchen | 23 May 10 |
| 200 | 23.8 | | | | 1 | A | | | Winchester | Southern Men's League Division 3W | 5 Jun 10 |
| 200 | 23.85 | | -1.4 | | 5 | B | | | Swansea | British Athletics League Division 3 | 21 Aug 10 |
| 400 | 52.1 | | | | 3 | | | | Andover | Andover AC Young Athletes' Open | 31 May 10 |
| 400 | 52.1 | | | | 3 | | | | Southampton | Southampton AC Open | 14 Jul 10 |
| 400 | 52.2 | | | | 3 | | | | Southampton | Southampton AC Open | 26 May 10 |
| 400 | 52.69 | | | | 6 | | | | Portsmouth | Hampshire County Championships | 9 May 10 |
| 400 | 52.84 | | | | 1 | 5 | | | Basingstoke | Basingstoke Open | 21 Jul 10 |
| 400 | 52.93 | | | | 2 | | | | Woking | Woking Young Athletes' Open | 5 Sep 10 |
| 400 | 53.72 | | | | 3 | h2 | | | Portsmouth | Hampshire County Championships | 9 May 10 |
| 400 | 54.3 | | | | 2 | | | | Portsmouth | Havant Open | 15 Sep 10 |
| 1500 | 5:08.95 | | | | P | | | | Portsmouth | Hampshire County Multi-Event Championships | 3 May 10 |
| LJ | 6.15 | | | | P | | | | Portsmouth | Hampshire County Multi-Event Championships | 3 May 10 |
| LJ | 6.15 | | | | 3 | A | | | Winchester | Southern Men's League Division 3W | 5 Jun 10 |
| LJ | 6.13 | | | | 5 | B | | | Yeovil | British Athletics League Division 3 | 3 Jul 10 |
| LJ | 6.08 | | 2.0 | | 11 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| LJ | 6.06 | | | | 2 | A | | | Andover | National Junior Athletic League Itchen | 25 Jul 10 |
| LJ | 6.02 | | | | 1 | ns | | | Portsmouth (RN) | Southern Men's League Division 3W Match 1 | 10 Jul 10 |
| LJ | 5.98 | | | | 2 | | | | Bournemouth | Bournemouth Spring Open | 11 Apr 10 |
| LJ | 5.98 | | | | 3 | A | | | Andover | Southern Men's League Division 3W | 1 May 10 |
| LJ | 5.98 | | | | 2 | A | | | Winchester | National Junior Athletic League Itchen | 27 Jun 10 |
| LJ | 5.98 | w | 3.1 | | 5 | A | | | Hendon | National Junior Athletic League Southern Promotion | 29 Aug 10 |
| LJ | 5.96 | w | 3.5 | | 3 | | | | Portsmouth | Hampshire County Championships | 8 May 10 |
| LJ | 5.94 | | | | 4 | A | | | Portsmouth | National Junior Athletic League Itchen | 25 Apr 10 |
| LJ | 5.91 | i | | | 4 | B | | | Swansea | British Athletics League Division 3 | 21 Aug 10 |
| LJ | 5.86 | | | | 3 | | | | Portsmouth | Havant AC Open | 18 Apr 10 |
| LJ | 5.85 | | | | 1 | B | | | Eastbourne | National Junior Athletic League Itchen | 23 May 10 |
| LJ | 5.85 | | | | 1 | | | | Andover | Andover AC Young Athletes' Open | 31 May 10 |
| DT2K | 14.75 | | | | P | | | | Portsmouth | Hampshire County Multi-Event Championships | 3 May 10 |
| JT800 | 29.45 | | | | P | | | | Portsmouth | Hampshire County Multi-Event Championships | 3 May 10 |
| JT800 | 10.35 | | | | 3 | B | | | Winchester | Southern Men's League Division 3W | 5 Jun 10 |
| PenU20M | 2316 | | | | 2 | | | | Portsmouth | Hampshire County Multi-Event Championships | 3 May 10 |
| 2009 U20 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.9 | | | | 7 | A | | | Bournemouth | National Junior Athletic League Itchen | 14 Jun 09 |
| 100 | 12.0 | | | | 5 | A | | | Brighton | National Junior Athletic League Itchen | 24 May 09 |
| 100 | 12.2 | | | | 5 | A | | | Hastings | Southern Men's League Division 2 | 11 Jul 09 |
| 100 | 12.3 | | | | 8 | | | | Woking | Woking Young Athletes' Open | 6 Sep 09 |
| 200 | 23.6 | | | | 5 | A | | | Bournemouth | National Junior Athletic League Itchen | 14 Jun 09 |
| 200 | 23.7 | | | | 5 | A | | | Brighton | National Junior Athletic League Itchen | 24 May 09 |
| 200 | 23.74 | | 1.9 | | 3 | 4 | | | Basingstoke | Basingstoke & Mid Hants AC Sprints and Jumps Open | 24 Jun 09 |
| 200 | 24.21 | | | | 5 | | | | Woking | Woking Young Athletes' Open | 6 Sep 09 |
| 400 | 55.93 | | | | 5 | | | | Woking | Woking Young Athletes' Open | 6 Sep 09 |
| 400 | 56.8 | | | | 5 | A | | | Hastings | Southern Men's League Division 2 | 11 Jul 09 |
| LJ | 5.99 | | | | 4 | A | | | Bournemouth | National Junior Athletic League Itchen | 14 Jun 09 |
| LJ | 5.89 | | | | 1 | | | | Sandown | Isle of Wight Championships | 20 Sep 09 |
| LJ | 5.88 | | | | 2 | A | | | Basingstoke | Southern Men's League Division 2 | 16 May 09 |
| LJ | 5.75 | w | 2.9 | | 2 | | | | Portsmouth | Hampshire County Championships | 9 May 09 |
| LJ | 5.73 | | | | 2 | B | | | Portsmouth | National Junior Athletic League Itchen | 26 Apr 09 |
| LJ | 5.72 | | | | 3 | A | | | Hastings | Southern Men's League Division 2 | 11 Jul 09 |
| LJ | 5.70 | | | | 3 | | | | Basingstoke | Basingstoke & Mid Hants AC Sprints and Jumps Open | 24 Jun 09 |
| 2008 U17 Eastleigh Junior |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.72 | | | | | | | | Sandown IOW | Isle of Wight Open Championships | 15 Sep 08 |
| LJ | 5.65 | | | | | | | | Basingstoke | Basingstoke & Mid Hants AC Young Athletes Open | 5 Apr 08 |
| LJ | 5.60 | | | | | | | | Portsmouth | Hampshire Championships | 10 May 08 |
| LJ | 5.60 | | | | | | | | Basildon | Under 17 Inter-County Match | 3 Aug 08 |
| LJ | 5.42 | | | | | | | | Walton | Walton AC Open | 20 Apr 08 |
| TJ | 11.31 | | | | | | | | Walton | Walton AC Open | 20 Apr 08 |
| 2007 U17 Eastleigh Junior |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.33 | | | | | | | | Poole | Wessex Young Athletes' League | 8 Jul 07 |
| 2006 U15 Eastleigh Junior |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.2 | | | | 3 | | | | Andover | Andover Young Athletics Meeting | 29 May 06 |
| 100 | 13.2 | | | | | | | | Andover | Andover Young Athletics Meeting | 29 May 06 |
| 200 | 27.23 | w | | | | | | | Portsmouth | Hampshire County Championships | 13 May 06 |
| 200 | 28.0 | | | | | | | | Andover | Andover Young Athletics Meeting | 29 May 06 |
| HJ | 1.40 | | | | | | | | Poole | Poole Open Meeting | 14 Jun 06 |
| LJ | 5.22 | | | | | | | | Woking | Wessex Young Athletes League | 9 Jul 06 |
| LJ | 4.83 | | | | 3 | | | | Andover | Andover Young Athletics Meeting | 29 May 06 |