Club: South Kent Gender: Male Date of Birth: 02/12/1965 Age Group: V45 County: Kent Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2002 3000 10:23.9 10:23.9 5000 16:23.5 18:37.0 16:23.5 5K 18:00 18:00 parkrun 17:16 17:16 18:33 5M 28:22 29:36 28:22 10K 35:01 37:26 43:42 35:01 10M 58:13 61:26 58:13 58:24 58:16 HM 78:50 78:50 84:19 79:34 Mar 2:58:43 2:58:43 2:59:25 3:12:28

Performances	Submit
2002 2004 2005 2006 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 South Kent
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:16				2			1	Pegwell Bay Country Park	Pegwell Bay parkrun 5K Event 2	18 May 13
parkrun	18:16				1			1	Margate Palm Bay	Margate parkrun 5K Event 3	11 May 13
HM	78:51			78:50	13			2	Lydd	Lydd Half Marathon (Inc British Masters' Champs)	10 Mar 13
Mar	2:59:28			2:58:43	1198			173	London	Virgin London Marathon	21 Apr 13
2012 V45 South Kent
Event	Perf				Pos				Venue	Meeting	Date
5000	18:37.0				9				Canterbury	Invicta East Kent	15 Aug 12
parkrun	18:33				1			1	Whitstable	Whitstable parkrun 5K Event 85	23 Jun 12
5MMT	27:48				6				Sholden	Kent Christmas Cracker 5	16 Dec 12
10K	37:26			37:26	8			1	Deal	Dinosaur 10K	22 Jul 12
10M	61:26				3			2	Westgate on Sea	Alan Green Memorial 10	2 Dec 12
10M	62:27				32			13	Hythe	Folkestone 10 (Inc Kent Champs)	6 Apr 12
Mar	2:59:42			2:59:25	479			70	Rotterdam, NED	ABN AMRO Marathon Rotterdam	15 Apr 12
2011 V45 South Kent
Event	Perf				Pos				Venue	Meeting	Date
3000	10:23.9				4	1			Canterbury	Invicta East Kent Open	17 May 11
3000	10:24.23				7				Tonbridge	Tonbridge Avril Bowring Memorial Open	5 Jul 11
5K	18:00				8			1	Dover	Samphire Hoe Summer 5K Series	1 Jun 11
5K	18:06				7			1	Dover	Samphire Hoe 5K Series	29 Jun 11
5K	18:24				7			2	Dover	Samphire Hoe 5K Series	3 Aug 11
5M	29:39			29:36	59			4	London Victoria Park	Victoria Park Open 5	26 Mar 11
10K	43:42				39				Wingham	Wingham 10K	11 Sep 11
HM	84:23			84:19	22			3	Lydd	Lydd Half Marathon	13 Mar 11
Mar	3:13:04			3:12:28					Amsterdam, NED	Amsterdam Marathon	16 Oct 11
2006 V40 Medway & Maidstone
Event	Perf				Pos				Venue	Meeting	Date
5M	28:22							1	Deal	Deal Castle 5	5 Nov 06
10M	58:13							3	Canterbury	Barretts Canterbury 10	29 Jan 06
2005 V35 Medway & Maidstone
Event	Perf				Pos				Venue	Meeting	Date
10M	58:24							4	Margate	THANET 10	4 Dec 05
2004 V35 Medway & Maidstone
Event	Perf				Pos				Venue	Meeting	Date
10K	35:01				13				Ashford	ASHFORD & DISTRICT ROAD RUNNERS 10km	8 Feb 04
10M	58:16				18				Canterbury	CANTERBURY 10	25 Jan 04
10M	58:36				14				Folkestone	FOLKESTONE 10	9 Apr 04
HM	79:34				9				Dover	DOVER HALF-MARATHON	15 Feb 04
2002 V35 Medway & Maidstone
Event	Perf				Pos				Venue	Meeting	Date
5000	16:23.5				3	B			Kingston	Kingsmeadow, Kingston	3 Aug 02

Total Performances: 28

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