Adrian Spencer

notify us of amends 
 
Club:Barrow Runners
Gender:Male
Age Group:V45
County:Leicestershire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
6M39:4339:43
10K42:4542:4546:08
Mar3:12:523:12:523:23:32

Performances Submit
2010 2011 2012 2013 2014

2014 V40 Barrow Runners
EventPerfPosVenueMeetingDate
10KMT53:5230469NottinghamNotts AC Easter 10K21 Apr 14
Mar3:13:503:12:522666400LondonVirgin London Marathon13 Apr 14
ZFL1:58:127129AnsteyCharnwood Hills (14M/1289ft)2 Feb 14
2013 V40 Barrow Runners
EventPerfPosVenueMeetingDate
Mar3:23:503:23:3211230LlanberisSnowdonia Marathon26 Oct 13
ZXC29:565123Holly Hays WoodDerby Runner League3 Mar 13
ZXC33:3984Bagworth HeathDerby Runner League1 Dec 13
ZXC37:366729Bagworth HeathDerby Runner League13 Jan 13
ZXC39:234418Foremark ReservoirDerby Runner League10 Feb 13
ZXC39:447122ForemarkDerby Runner League20 Oct 13
ZFL68:273917BeddgelertMoel Hebog (4.2M/2461ft)8 Jun 13
ZFL1:49:334023AnsteyCharnwood Hills (14M/1289ft)3 Feb 13
ZFL4:26:14320126Horton-in-RibblesdaleThree Peaks (23.2M/5276ft)27 Apr 13
2012 V40 Barrow Runners
EventPerfPosVenueMeetingDate
ZXC37:4011345Grace Dieu SchoolDerby Runner League15 Jan 12
ZXC39:267728SinaiDerby Runner League2 Dec 12
ZXC42:4810946MarkfieldDerby Runner League18 Nov 12
2011 V40 Barrow Runners
EventPerfPosVenueMeetingDate
6M39:4313869BarrowBarrow 623 Jan 11
6M42:2214024Kibworth BeauchampKibworth 620 Mar 11
10K42:4515133MarkfieldMarkfield 10K13 Feb 11
2010 V40 Barrow Runners
EventPerfPosVenueMeetingDate
10K46:1246:0818560NorthamptonNorthamptonshire The Run 10K3 Oct 10
Total Performances: 19
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
MarV452014547