Country: Ireland Gender: Male Age Group: SEN

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 19:00 19:07 19:00 10K 39:47 39:47 HM 91:30 92:10 91:30

Performances	Submit
2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 SEN Inishowen/Ireland
Event	Perf				Pos				Venue	Meeting	Date
5K	19:07				50		4	1	Londonderry	St Patrick's Day 5K	17 Mar 12
HM	92:10				171			32	Omagh	Omagh Half Marathon	31 Mar 12
2011 SEN Inishowen/Ireland
Event	Perf				Pos				Venue	Meeting	Date
5K	19:00				37			6	Carndonagh, IRL	Carndonagh 5K (Furey Insurances 5K Series)	30 Jun 11
5K	19:25				68			20	Lifford, IRL	Lifford 5K	17 Jul 11
5K	19:41				78			6	Londonderry	Furey Insurances 5K	20 Apr 11
5K	19:41				36			5	Culmore	Culmore 5K (Furey Insurances 5K Series)	9 Jun 11
5K	19:50				115			17	Buncrana, IRL	Buncrana 5K (Furey Insurances 5K Series)	25 May 11
10K	39:47				70			9	Londonderry	Dessie's 10K	30 Aug 11
10K	42:15				50			7	Strabane	Strabane 10K	2 Jul 11
HM	91:30				135			21	Londonderry	Waterside Half Marathon	11 Sep 11
HM	99:20			98:53	314			64	Omagh	Omagh Half Marathon	2 Apr 11
ZXC	28:02				66				Donegal	NI & Ulster Even Juvenile Championships	23 Oct 11
ZXC	34:46				72			29	Stormont	NI & Ulster Junior & Masters' Championships	8 Jan 11
ZXC	53:31				47				Stranorlar, IRL	NI & Ulster Senior Championships	12 Feb 11
2010 SEN Inishowen/Ireland
Event	Perf				Pos				Venue	Meeting	Date
ZXC	26:50				66				Scotstown	NI & Ulster Uneven Age Groups Championships	7 Nov 10

Total Performances: 15

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