Nathan Aspinall

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Club:Aldershot, Farnham & District
Gender:Male
Age Group:V40
County:Hampshire
Region:South East
Nation:Wales
Lead Coach:Keith Donkin

Best known performances
EventPB2017201620152014201320122011201020092008200720062005
24Hours167.275167.275
parkrun17:5217:5617:52
5M26:5626:5627:48
10K33:4533:4534:4234:2834:0434:3834:46
HM72:4874:1274:4472:5972:4874:0972:4873:2077:00
20M1:56:132:02:202:03:282:02:042:04:181:56:13
Mar2:34:302:49:002:43:252:45:002:41:392:44:062:41:072:34:302:40:412:35:582:35:452:53:122:44:412:59:23

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V40 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
Mar2:49:00c793147LondonVirgin London Marathon23 Apr 17
2016 V40 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
parkrun17:5621RushmoorRushmoor parkrun # 12412 Nov 16
Mar2:43:362:43:2547778LondonVirgin London Marathon24 Apr 16
Mar2:58:342:58:33173LlanberisBrooks Snowdonia Marathon29 Oct 16
2015 V40 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
5.994KL20:418L16AldershotSouthern Masters' Relays20 Sep 15
Mar2:45:002:45:0049891LondonVirgin London Marathon26 Apr 15
Mar2:56:052:56:0422952Dublin, IRLSSE Dublin Marathon26 Oct 15
2014 V40 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
3ML16:1515L1Sutton ColdfieldBMAF Relay Championships17 May 14
parkrun17:5241FrimleyFrimley Lodge parkrun # 24618 Oct 14
5.994KL20:203L13AldershotSouthern Veteran's 4 Stage Relays21 Sep 14
15KXC61:38211Parliament HillSouthern Championships25 Jan 14
HM74:1474:12978ReadingReading Half Marathon2 Mar 14
20M2:02:232:02:20233BramleyBramley 2016 Feb 14
Mar2:41:392:41:3925138LondonVirgin London Marathon13 Apr 14
ZXC33:38394BournemouthDestination Basingstoke Hampshire League11 Jan 14
ZXC46:18364EastleighHampshire County Championships4 Jan 14
2013 V35 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
3ML16:229L7Sutton ColdfieldNational Masters Open Road Relays18 May 13
5.994KL20:043L13AldershotSouthern Veteran's 4-Stage Relays22 Sep 13
10K33:4531WexhamSouth Bucks 10K6 Oct 13
HM74:4574:4437WokinghamWokingham Half Marathon10 Feb 13
20M2:03:302:03:2825BramleyBramley 2017 Feb 13
Mar2:44:062:44:06304LondonVirgin London Marathon21 Apr 13
Mar2:51:322:51:3081LlanberisSnowdonia Marathon26 Oct 13
ZXC26:265420CardiffBritish & Irish Masters' International16 Nov 13
ZXC34:38385PophamDestination Basingstoke Hampshire League30 Nov 13
ZXC36:249BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
ZXC47:3758EastleighHampshire County Championships5 Jan 13
2012 V35 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
5.994KL21:0944L3AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
HM73:0272:5927WokinghamWokingham Half Marathon19 Feb 12
20M2:02:072:02:0416BramleyBramley 2012 Feb 12
Mar2:41:072:41:07200LondonVirgin London Marathon22 Apr 12
2011 V35 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
24Hours167.27512Tooting BecSelf Transcendence 24-hour17 Sep 11
HM73:0272:483BrentwoodBrentwood Half Marathon20 Mar 11
HM74:3474:2824WokinghamWokingham Half Marathon13 Feb 11
20M2:04:212:04:1828BramleyBramley 2020 Feb 11
Mar2:34:312:34:3090LondonVirgin London Marathon17 Apr 11
2010 V35 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
5.994KL20:4544L3AldershotSouthern 6 Stage Road Relays26 Sep 10
10K34:425YateleyYateley 10K Series4 Aug 10
HM74:0974:093BrentwoodBrentwood Half Marathon21 Mar 10
HM75:0074:5826WokinghamWokingham Half Marathon21 Feb 10
Mar2:40:412:40:41195LondonVirgin London Marathon25 Apr 10
2009 V35 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
5M26:568OvertonOverton 55 Sep 09
10K34:284YateleyYateley 10K3 Jun 09
10K34:434YateleyYateley 10K1 Jul 09
10K34:437YateleyYateley 10K5 Aug 09
HM72:4836ReadingReading Half Marathon29 Mar 09
20M1:56:1310BramleyBramley 2015 Feb 09
Mar2:35:582:35:582AbingdonAbingdon Marathon18 Oct 09
Mar2:39:152:39:15166163LondonLondon Marathon26 Apr 09
2008 SEN Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
5M27:4812OvertonOverton 56 Sep 08
10K34:045YateleyYateley 10K Road Race Series4 Jun 08
10K34:133YateleyYateley 10K Road Race Series6 Aug 08
10K34:355YateleyYateley 10K Road Race Series2 Jul 08
HM73:2049ReadingAsics/Sweatshop Reading Half Marathon2 Mar 08
HM74:3110FleetAsics Fleet Pre-London Half Marathon16 Mar 08
HM75:2010Milton KeynesNSPCC Milton Keynes Half Marathon20 Jul 08
HM75:3529WokinghamWokingham Half Marathon10 Feb 08
HM75:3739NottinghamExperian Robin Hood Half Marathon14 Sep 08
Mar2:35:452:35:45109LondonFlora London Marathon13 Apr 08
Mar2:41:112:40:55202Berlin, GERBerlin Marathon28 Sep 08
2007 SEN Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
10K34:383Camberley15th Julian Farrell Memorial 10K7 Oct 07
10K34:585FleetFleet 10K14 Oct 07
HM77:0030WatfordAsics Watford Half Marathon4 Feb 07
Mar2:53:12479451LondonFlora London Marathon22 Apr 07
2006 SEN Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
10K34:469YateleyYateley 10km Series7 Jun 06
10K35:037YateleyYateley 10km Series5 Jul 06
Mar2:44:41334321LondonLondon Marathon23 Apr 06
2005 SEN Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
Mar2:59:2310831012LondonLondon Marathon17 Apr 05
Total Performances: 68
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
24HoursALL201110
parkrunV402014498
parkrunALL20144348
parkrunV40AT1790
5MALL2008685
5MV352008108
5MV35200944
5MALL2009344
10KALL20061394
10KALL20071276
10KV352008155
10KALL2008967
10KV352009197
10KALL20091233
10KALL20101373
10KV352010211
10KV40201370
10KALL2013874
HMALL2007908
HMALL2008356
HMV352008132
HMALL2009317
HMV35200956
HMV35201078
HMALL2010448
HMV35201166
HMALL2011332
HMV35201283
HMALL2012392
HMALL2013609
HMV352013138
HMALL2014529
HMV40201454
20MV35200910
20MALL200943
20MV35201137
20MALL2011151
20MALL2012106
20MV35201228
20MALL2013132
20MV35201331
20MV40201414
20MALL2014108
MarALL2006354
MarALL2007564
MarALL2008123
MarV35200869
MarV35200933
MarALL2009129
MarV35201064
MarALL2010259
MarALL2011110
MarV35201124
MarV35201272
MarALL2012284
MarV352013119
MarV402013169
MarALL2013418
MarALL2014335
MarV40201455
MarV402015129
MarALL2015648
MarV402016100
MarALL2016607
MarALL20171041
MarV402017219