Tony Lashmar

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Club:Victoria Park & Tower Hamlets
Gender:Male
Date of Birth:23/12/1974
Age Group:V35
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2014201320122011201020092008200720062005200420032002
15004:45.84:45.8
500016:23.416:34.016:23.416:29.3
1M5:065:065:09
5K16:3017:3617:3416:30
parkrun17:4617:46
5M26:5926:5927:3027:5228:0327:10
10K33:3135:3135:1735:3934:2533:3133:5433:56
10M56:4059:3458:1156:4056:55
HM73:5377:4977:4274:0877:1374:4773:5375:5980:3577:10
EventPB2014201320122011201020092008200720062005200420032002
16M92:1492:1494:25
20M1:57:392:01:471:57:39
Mar2:36:552:41:242:39:542:50:263:00:202:51:242:36:552:38:142:40:342:41:412:41:27

Performances Submit
2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V35 Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
5MNAD30:0946London Victoria ParkChingford League15 Feb 14
5.5MXC37:58151Horsenden HillATW Metropolitan League11 Jan 14
2013 V35 Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
parkrun17:4621Mile EndMile End parkrun 5K Event 6130 Mar 13
parkrun18:267Mile EndMile End parkrun 5K Event 5226 Jan 13
5MXC30:58135ClayburyATW Metropolitan League19 Oct 13
HM77:5577:499918CardiffCardiff Half Marathon6 Oct 13
ZXC27:4512RuislipNorth London Championships23 Nov 13
ZXC28:3833LoughtonChingford League12 Oct 13
ZXC37:1972Parliament HillLondon Championships16 Nov 13
ZXC38:2844Alexandra PalaceChingford League28 Dec 13
ZXC62:51196Parliament HillSouthern Championships16 Feb 13
2012 V35 Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
5K17:3632London Battersea ParkAssembly League5 Jul 12
5K17:3725DulwichAssembly League2 Aug 12
5KNAD17:4210RedbridgeChingford League - Hog Hill 5K6 Nov 12
5.053KL17:03 10L12Milton KeynesSEAA Men's 12-Stage Relay Short Legs25 Mar 12
4.8545M27:1812London Victoria ParkChingford League 518 Feb 12
5M27:0126:5928London Victoria ParkVictoria Park Open 57 Apr 12
10K35:3120London Victoria ParkMiddlesex & Open 10K Championships29 Sep 12
10K36:5936:59225LondonBupa London 10,000 (10K)27 May 12
10M59:344London Victoria ParkVictoria Park Harriers and Tower Hamlets Club 104 Feb 12
HM77:4377:4291BathBath Half Marathon11 Mar 12
Mar2:41:242:41:2416BrightonBrighton Marathon15 Apr 12
Mar2:41:352:41:3192Amsterdam, NEDTCS Amsterdam Marathon21 Oct 12
ZXC28:4888Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC30:0894StevenageATW Metropolitan League10 Nov 12
ZXC30:4570Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC30:5334ChingfordChingford League21 Jan 12
ZXC31:5657Horsenden HillLondon City Runner Metropolitan League11 Feb 12
ZXC36:0324ChingfordChingford League29 Dec 12
ZXC38:1240Parliament HillLondon Championships17 Nov 12
ZXC46:0348Wormwood ScrubsMiddlesex County Championships7 Jan 12
ZXC59:37201BrightonSouthern Championships28 Jan 12
2011 V35 Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
3MNAD16:0722Victoria ParkAssembly League2 Jun 11
5KNAD17:0827Greenwich DomeAssembly League5 May 11
5KNAD17:5426Greenwich DomeAssembly League7 Jul 11
5M27:3227:3036London Victoria ParkVictoria Park Open 526 Mar 11
10K35:2535:17176LondonBupa London 10,000 (10K)30 May 11
HM74:1074:0858ReadingSweatshop Reading Half Marathon20 Mar 11
HM78:1466BristolBristol Half Marathon11 Sep 11
Mar2:39:542:39:5436Florence, ITAFlorence Marathon27 Nov 11
Mar2:42:172:42:17202LondonVirgin London Marathon17 Apr 11
ZXC27:245London Victoria ParkChingford League5 Feb 11
ZXC27:4222KingsburyNorth London Championships29 Oct 11
ZXC28:5718Trent ParkChingford League15 Oct 11
ZXC29:32107StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC30:119LoughtonWare Cup10 Dec 11
ZXC30:5791RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC31:2899Alexandra PalaceMetropolitan League15 Jan 11
ZXC34:2776PerivaleMetropolitan League12 Feb 11
ZXC37:0127ChingfordChingford League22 Jan 11
ZXC58:28193Parliament HillSouthern Cross Country Championships29 Jan 11
2010 V35 Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
1M5:069London Victoria ParkVPTH Club Championships Mile23 Sep 10
5K17:3415North GreenwichAssembly League 5K1 Jul 10
10K35:4435:3938London St. James's ParkBupa London 10,000 (10K)31 May 10
10K35:537London Victoria ParkBarts & The London Charity 10K13 Jun 10
HM77:1371BristolBristol Half Marathon5 Sep 10
HM78:486GorlestonGreat Yarmouth RR Half Marathon15 Aug 10
HM82:0681:54159ReadingSweatshop Reading Half Marathon21 Mar 10
Mar2:50:2650Carpi, ITAMaratona D'Italia10 Oct 10
ZXC28:5211ClayburyChingford League27 Oct 10
ZXC29:2624LoughtonChingford League23 Oct 10
ZXC30:0889Trent ParkMetropolitan League13 Nov 10
ZXC30:162LoughtonWare Cup20 Nov 10
2009 SEN Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
1M5:097London Victoria ParkVictoria Park Harriers Mile Club Championships24 Sep 09
2.9M16:104Well Street CommonVictoria Park & Tower Hamlets v Eton Manor6 Jan 09
10K34:255London Victoria ParkMike Penman Memorial Mob Match 10K7 Mar 09
10K35:2922London Victoria ParkMiddlesex 10K6 Sep 09
HM74:4766ReadingReading Half Marathon29 Mar 09
Mar3:00:203:00:20973931LondonLondon Marathon26 Apr 09
ZXC35:0042PerivaleMetropolitan League14 Feb 09
ZXC45:0649Trent ParkMiddlesex County Championships10 Jan 09
ZXC47:09313Parliament HillEnglish National Championships21 Feb 09
ZXC61:47154HillingdonSouthern Championships24 Jan 09
2008 SEN Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
2.9M15:2213BeckenhamAssembly League3 Apr 08
2.9M15:3316BeckenhamAssembly League 2.84 Sep 08
2.9M15:422HomertonMob Match8 Jan 08
3.5M19:131London Victoria ParkVictoria Park 3.525 Oct 08
5M27:5228London Victoria ParkVictoria Park Open 522 Mar 08
SHORT5M26:115London Victoria ParkChingford League16 Feb 08
HM73:5355ReadingAsics/Sweatshop Reading Half Marathon2 Mar 08
16M92:146KingstonAsics Run Kingston 1612 Oct 08
Mar2:51:242:51:24532531LondonFlora London Marathon13 Apr 08
ZXC27:2215Highams ParkChingford League20 Sep 08
ZXC28:0813Alexandra PalaceChingford League18 Oct 08
ZXC28:1430St. AlbansLondon City Runner Metropolitan League9 Feb 08
ZXC28:522LoughtonWare Cup22 Nov 08
ZXC29:397CockfostersChingford League12 Jan 08
ZXC30:3652RuislipMetropolitan League29 Nov 08
ZXC31:2770Wormwood ScrubsMetropolitan League8 Nov 08
ZXC35:0745PerivaleLondon City Runner Metropolitan League19 Jan 08
ZXC38:4923ChingfordChingford League27 Dec 08
ZXC55:59135Parliament HillSouthern Championships26 Jan 08
2007 SEN Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
500016:34.05PerivaleSouthern Men's League Division 3S2 Jun 07
500016:34.0PerivaleSouthern Men's League Division 3S2 Jun 07
5K16:308London DomeAssembly League3 May 07
10K33:314WindsorAsthma UK 10K7 Apr 07
10K33:374London Victoria ParkMike Penman Memorial Mob Match 10K3 Mar 07
10K34:3833BrightonBrooks Brighton 10K18 Nov 07
10M58:112London Victoria ParkVPTH Club Championships1 Dec 07
HM75:5928HastingsHastings Half Marathon11 Mar 07
16M94:251KingstonAsics Kingston Running Festival 16 Miles14 Oct 07
Mar2:36:559990LondonFlora London Marathon22 Apr 07
ZXC23:253Alexandra PalaceChingford League27 Oct 07
ZXC27:5935ClayburyLondon City Runner Metropolitan League10 Nov 07
ZXC33:542LoughtonWare Cup8 Dec 07
ZXC46:086Richmond ParkRanelagh vs Orion Mob Match3 Nov 07
2006 SEN Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
Mar2:38:262:38:14109New York NY, USAING New York City Marathon5 Nov 06
Mar2:40:45225212LondonLondon Marathon23 Apr 06
2005 SEN Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
15004:45.8
500016:23.43Mile EndMile End20 Aug 05
500016:23.73Mile EndMile End30 Jul 05
5M28:0323London Victoria Park26 Mar 05
5M28:08hcLondon Victoria Park30 Jun 05
5M28:57hcLondon Victoria Park26 May 05
5M29:12hcLondon Victoria Park25 Aug 05
5M30:014London Victoria Park28 Jul 05
10K33:548London Victoria ParkMIDDLESEX OPEN & 10km CHAMPIONSHIPS11 Sep 05
10K34:01London Victoria Park31 Jul 05
10K35:156London Victoria Park5 Mar 05
10M56:404Mersea Island28 Aug 05
10M57:023HarlowHARLOW 107 Aug 05
HM80:35Southend12 Jun 05
20M2:01:476Bury St. Edmunds27 Feb 05
Mar2:40:34158Berlin, GERBerlin Marathon25 Sep 05
Mar2:43:55291267LondonLondon Marathon17 Apr 05
2004 SEN Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
5M27:1023London Victoria ParkVICTORIA PARK 527 Mar 04
10K33:565London Victoria ParkMICHAEL PENMAN MEMORIAL MOB MATCH6 Mar 04
10K34:172London Victoria ParkMIDDLESEX COUNTY & OPEN 10km12 Sep 04
10M56:552London Victoria Park7 Feb 04
10M58:082London Victoria ParkVICTORIA PARK HARRIERS & TOWER HAMLETS 10 CHAMPIONSHIPS4 Dec 04
HM77:103BorehamwoodBOREHAMWOOD HALF-MARATHON27 Jun 04
20M1:57:392Bury St. EdmundsMUSCULAR DYSTROPHY BURY 20 Suffolk29 Feb 04
Mar2:41:41Berlin, GERBerlin Marathon26 Sep 04
Mar2:43:40265LondonLondon Marathon18 Apr 04
2003 SEN Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
Mar2:41:27206 OvBerlin, GERBerlin Marathon28 Sep 03
Mar2:47:20290LondonFlora London Marathon13 Apr 03
2002 SEN Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
500016:29.32Mile EndMile End3 Aug 02
Total Performances: 137
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1MV3520106
5KALL2007759
5KV352012235
5KALL20121622
parkrunALL20133256
parkrunV352013535
5MALL2004532
5MALL2008708
5MALL2011471
5MV35201177
5MV35201260
5MALL2012310
10KALL2004858
10KALL2005863
10KALL2007735
10KALL20091206
10KV352010349
10KALL20102156
10KALL20111781
10KV352011291
10KALL20122040
10KV352012314
10MALL2004448
10MALL2005408
10MV352012154
10MALL2012794
HMALL2007704
HMALL2008422
HMALL2009560
HMV352010202
HMALL2010989
HMV35201198
HMALL2011479
HMV352012265
HMALL20121205
HMALL20131231
HMV352013280
20MALL200443
MarALL2003178
MarALL2004199
MarALL2005205
MarALL2006160
MarALL200796
MarALL2008682
MarALL2010717
MarV352010184
MarALL2011218
MarV35201151
MarALL2012301
MarV35201277