Club: St. Edmunds Pacers Gender: Male Date of Birth: 12/09/1956 Age Group: V55 County: Suffolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 5K 17:57 17:57 5M 29:59 30:27 29:59 10K 37:11 37:11 37:35 38:24 37:19 37:37 7M 41:38 41:38 10M 62:03 62:03 20K 75:37 82:10 76:47 75:37 HM 80:06 84:17 82:52 83:22 80:06 80:59 15M 1:33:17 1:35:08 1:33:17 1:35:50 20M 2:17:31 2:17:31 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 Mar 2:58:02 3:13:32 3:17:19 3:13:31 2:58:02

Performances	Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V55 St. Edmunds Pacers
Event	Perf				Pos				Venue	Meeting	Date
ZXC	50:22				33			2	Bury St Edmunds	Suffolk County Championships	6 Jan 13
2012 V55 St. Edmunds Pacers
Event	Perf				Pos				Venue	Meeting	Date
5MMT	30:23				39				Bury St. Edmunds	Bury Friday 5	22 Jun 12
10K	37:11				12			2	Diss	Diss 10K	17 Jun 12
10K	37:47				12			2	Stetchworth	Newmarket 10K	1 Jul 12
20M	2:17:31				17			1	Bury St. Edmunds	Tarpley 20	26 Feb 12
Mar	3:13:38			3:13:32	23			3	Bungay	Bungay Marathon	15 Apr 12
ZXC	18:43				15			1	Shouldham Warren	Ryston Runners Open League	14 Oct 12
ZXC	24:13				9			1	Shouldham Warren	Ryston Runners Open League	18 Mar 12
ZXC	24:45				15			1	Shouldham Warren	Ryston Runners Open League	16 Dec 12
ZXC	33:28				16			1	Shouldham Warren	Ryston Runners Open League	18 Nov 12
ZXC	37:36				43			2	Bury St Edmunds	Suffolk Winter League	22 Jan 12
2011 V50 St. Edmunds Pacers
Event	Perf				Pos				Venue	Meeting	Date
5MMT	30:25				28			3	Bury St Edmunds	Bury 5	24 Jun 11
10K	37:35				11			2	Stetchworth	Newmarket 10K	3 Jul 11
HM	84:17				10			2	Great Yarmouth	Great Yarmouth Half Marathon	14 Aug 11
Mar	3:17:32			3:17:19	2480				London	Virgin London Marathon	17 Apr 11
ZXC	17:51				8			1	Shouldham Warren	Ryston Runners Open League	16 Jan 11
ZXC	18:18				18			1	Shouldham Warren	Ryston Runners Open League	9 Oct 11
ZXC	24:07				19			1	Shouldham Warren	Ryston Runners Open League	18 Dec 11
ZXC	24:41				15			2	Shouldham Warren	Ryston Runners Open League	27 Mar 11
ZXC	32:33				15			1	Shouldham Warren	Ryston Runners Open League	13 Nov 11
ZXC	33:38				11			2	Shouldham Warren	Ryston Runners Open League	20 Feb 11
ZXC	37:23				32			4	Stowmarket	Suffolk Winter League	23 Jan 11
2010 V50 St. Edmunds Pacers
Event	Perf				Pos				Venue	Meeting	Date
9KXC	31:56				9			1	Shouldham Warren	Ryston Runners Open League	14 Feb 10
10K	38:24				10			4	Dedham	Dedham 10K	26 Sep 10
10K	38:26				18			2	Framlingham	Framlingham 10K	5 Sep 10
20K	82:10				17			1	Bungay	Great East Run 20K	21 Feb 10
ZMTL	68:57				11	L4			Peterborough	Hereward Relay	28 Nov 10
ZXC	17:52				9999			2	Shouldham Warren	Ryston Runners Open League	17 Jan 10
ZXC	18:15				16			1	Shouldham Warren	Ryston Runners Open League	10 Oct 10
ZXC	23:30				3			1	Shouldham Warren	Ryston Runners Open League	21 Mar 10
ZXC	23:42				7			1	Shouldham Warren	Ryston Runners Open League	12 Dec 10
ZXC	31:03				26			4	Framlingham	Suffolk Winter League	31 Oct 10
ZXC	32:13				15			2	Shouldham Warren	Ryston Runners Open League	14 Nov 10
2009 V50 St. Edmunds Pacers
Event	Perf				Pos				Venue	Meeting	Date
10K	37:19				10			1	Framlingham	Framlingham 10K	6 Sep 09
7M	41:38				8			1	Stowmarket	Stowmarket Striders Scenic 7	8 Nov 09
ZXC	17:49				2				Shouldham Warren	Ryston Runners Open League	11 Oct 09
ZXC	23:10				6			1	Shouldham Warren	Ryston Runners Open League	22 Mar 09
ZXC	23:41				2				Shouldham Warren	Ryston Runners Open League	13 Dec 09
ZXC	32:51				1				Shouldham Warren	Ryston Runners Open League	15 Nov 09
ZXC	33:21				8			2	Shouldham Warren	Ryston Runners Open League	15 Feb 09
2008 V50 St. Edmunds Pacers
Event	Perf				Pos				Venue	Meeting	Date
10K	37:37				5			1	Luton	Luton 10K	27 Jul 08
10M	62:03				21			4	West Walton	Fenland 10	26 Oct 08
10M	62:50				25			3	Dereham	Dereham 10	18 May 08
20K	76:47				21			1	Bungay	Great East Run 20K	17 Feb 08
HM	82:52				12			2	Oxborough	Wissey Half Marathon	7 Sep 08
15M	1:35:08				6			1	March	Mondi 15	9 Mar 08
Mar	3:13:51			3:13:31	2248		2179	137	London	Flora London Marathon	13 Apr 08
ZXC	17:45				1				Shouldham Warren	Ryston Runners Open League	12 Oct 08
ZXC	18:12				18			1	Shouldham Warren	Norfolk Championships	13 Jan 08
ZXC	24:14				8			1	Shouldham Warren	Ryston Runners Open League	14 Dec 08
ZXC	24:51				1				Shouldham Warren	Ryston Runners XC League	16 Mar 08
ZXC	32:40				15			2	Shouldham Warren	Ryston Cross Country	10 Feb 08
ZXC	32:48				1				Shouldham Warren	Ryston Runners Open League	9 Nov 08
ZXC	41:56				16			8	Holbrook	Suffolk Championships	6 Jan 08
2007 V50 St. Edmunds Pacers
Event	Perf				Pos				Venue	Meeting	Date
5K	17:57				3				Grantchester	Eastern Veterans 5K Road Champs	5 Aug 07
5M	30:27							3	Reach	Eastern Veterans AC 5M Championships	3 Jun 07
5MMT	30:07							2	Bury St. Edmunds	Glasswells Bury Friday 5	1 Jun 07
10MMT	61:34				14			1	Hadleigh	Hadleigh 10	25 Nov 07
20K	75:37				1				Bungay	St. Peters Brewery Great East Run 20K	18 Feb 07
HM	83:22				11				Oxborough	The Runners Centre Wissey Half-marathon Incorporating Evac Champs	2 Sep 07
15M	1:33:17				5				March	Mondi 15	11 Mar 07
Mar	2:58:02				752		707	29	London	Flora London Marathon	22 Apr 07
ZXC	18:00				13			1	Shouldham Warren	Ryston Runners Grand Prix	7 Oct 07
ZXC	32:14				16			1	Shouldham Warren	Ryston Runners Races	11 Nov 07
2006 V45 St. Edmunds Pacers
Event	Perf				Pos				Venue	Meeting	Date
5M	29:59							3	Bury St. Edmunds	Bury Friday 5	2 Jun 06
HM	80:06							1	Great Yarmouth	Great Yarmouth Half Marathon	13 Aug 06
HM	80:25							2	Felixstowe	Felixstowe Half Marathon	8 Oct 06
15M	1:35:50							1	Diss	Diss 15	24 Sep 06
2005 V45 St. Edmunds Pacers
Event	Perf				Pos				Venue	Meeting	Date
HM	80:59				3				Great Yarmouth	GREAT YARMOUTH HALF-MARATHON	14 Aug 05

Total Performances: 69

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