| 2013 SEN Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.2ML | 11:15 | | | | 5 | L4 | | | Newcastle | Elswick Good Friday Races | 29 Mar 13 |
| 2.22ML | 11:27 | | | | 5 | L2 | | | Sunderland | Royal Signal Road Relays | 16 Feb 13 |
| 5.5MMT | 32:02 | | | | 3 | | | | Hartlepool | Old Monks 5.5 | 6 Jan 13 |
| 10K | 32:40 | | | | 3 | | | | Blyth | Blyth Valley 10K | 7 Apr 13 |
| 10K | 34:18 | | | 34:17 | 1 | | | | Kirkbymorside | Kirkbymoorside 10K | 5 May 13 |
| 10KMT | 34:32 | | | | 3 | | | | South Shields | Sandancer 10K | 14 Apr 13 |
| HM | 74:59 | | | | 3 | | | | Bampton | Haweswater Half Marathon | 3 Mar 13 |
| SHORTHM | 71:52 | | | 71:51 | 3 | | | | Sunderland | Marathon of the North Half Marathon | 28 Apr 13 |
| ZXC | 33:29 | | | | 11 | | | | Wrekenton | Start Fitness North East Harrier League | 9 Feb 13 |
| ZXC | 39:16 | | | | 15 | | | | Prudhoe | Start Fitness North East Harrier League | 23 Mar 13 |
| ZXC | 48:16 | | | | 101 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 48:21 | | | | 179 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXCL | 8:41 | | | | 7 | L2 | | | Durham | Durham Cathedral Relays | 13 Jan 13 |
| 2012 SEN Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:26 | | | | 19 | | | | Sunderland | Sunderland 5K | 18 Jul 12 |
| 5K | 16:32 | | | 16:32 | 8 | | | | Middlesbrough | Middlesbrough 5K | 13 May 12 |
| 5K | 16:48 | | | | 8 | | | | Newcastle | Ex Park 5K | 25 Jul 12 |
| 5K | 17:08 | | | | 14 | | | | Wallsend | Wallsend Harriers Terry O'Gara Memorial 5K | 22 Apr 12 |
| 5KNAD | 18:02 | | | | 1 | | | | Gateshead | Saltwell Park Lunchtime Races 5K | 18 Jan 12 |
| 5KMT | 16:45 | | | | 2 | | | | Newcastle | Sunshine Run 5K | 20 Jun 12 |
| 6.4KL | 19:46 | | | | 15 | L5 | | | Leigh | Northern Counties Men's 6 Stage Relays | 22 Sep 12 |
| 5MMT | 28:40 | | | | 5 | | | | Gateshead | Angel View 5 | 31 May 12 |
| 5.5MMT | 33:30 | | | | 8 | | | | Hart | Hartlepool Old Monks 5.5 | 8 Jan 12 |
| 10K | 34:46 | | | | 11 | | | | Whitley Bay | Clive Cookson 10K | 23 May 12 |
| 10K | 35:16 | | | | 4 | | | | Dalton on Tees | Pitstop 10K | 4 Jul 12 |
| 10K | 35:21 | | | | 15 | | | | Blyth | Blyth Valley 10K | 1 Apr 12 |
| 10K | 35:21 | | | | 10 | | | | Carlisle | Carlisle Tri 10K | 6 Jun 12 |
| 10K | 35:22 | | | 35:22 | 8 | | | | Sunderland | Sunderland City 10K | 6 May 12 |
| 10K | 35:39 | | | | 5 | | | | South Shields | Sandancer 10K (Inc NE Veterans' Champs) | 15 Apr 12 |
| SHORT10K | 29:14 | | | 29:13 | 3 | | | | Bradford | Bradford City Run 10K | 2 Dec 12 |
| 10KMT | 36:41 | | | | 1 | | | | Stanley | Hellhole 10K | 14 Oct 12 |
| 10KMT | 36:55 | | | | 1 | | | | Hamsterley | Hamsterley Forest 10K | 15 Jul 12 |
| 7M | 41:38 | | | | 9 | | | | Kilburn | Kilburn 7 | 8 Jul 12 |
| 7.5MMT | 39:23 | | | | 10 | | | | South Shields | South Shields Pier to Pier 7.5 | 20 May 12 |
| HM | 74:26 | | | 74:24 | 6 | | | | Jedburgh | Jedburgh Half Marathon | 28 Oct 12 |
| HM | 75:44 | | | 75:43 | 5 | | | | Redcar | Redcar Half Marathon | 30 Sep 12 |
| HMMT | 81:53 | | | 81:51 | 3 | | | | Alnwick | Alnwick Half Marathon | 24 Jun 12 |
| 15MMT | 1:48:38 | | | | 5 | | | | Sheffield | Three Lakes Classic 15 | 16 Jun 12 |
| ZXC | 33:32 | | | | 26 | | | | Bedewell Park | Start Fitness North East Harrier League | 15 Dec 12 |
| ZXC | 34:18 | | | | 20 | | | | Wrekenton | Start Fitness North East Harrier League | 11 Feb 12 |
| ZXC | 34:18 | | | | 21 | | | | Prudhoe | Start Fitness North East Harrier League | 24 Mar 12 |
| ZXC | 38:09 | | | | 18 | | | | Alnwick | Start Fitness North East Harrier League | 3 Mar 12 |
| ZXC | 44:13 | | | | 401 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 44:21 | | | | 21 | | | | Hartlepool | North Eastern County Championships | 8 Dec 12 |
| ZXC | 47:43 | | | | 172 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXCL | 9:27 | | | | 2 | L4 | | | Sunderland | Sunderland Open and Relays | 8 Sep 12 |
| ZXCL | 10:08 | | | | 12 | L3 | | | Durham | Durham Cathedral Relays | 22 Jan 12 |
| ZXCL | 11:33 | | | | 11 | L4 | | | Sheffield | Northern Athletics XC Relay Championships | 6 Oct 12 |