| 2013 U23 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.0 | | | | 2 | | | | Great Yarmouth | Great Yarmouth Performance Meeting | 25 Apr 13 |
| 150 | 21.4 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Performance Meeting | 25 Apr 13 |
| 300 | 45.9 | | | | 2 | | | | Great Yarmouth | Great Yarmouth Performance Meeting | 25 Apr 13 |
| 2012 U23 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | | | | 3 | A | | | Ipswich | East Anglian League | 20 May 12 |
| 200 | 29.1 | | | | 4 | A | | | Ipswich | East Anglian League | 20 May 12 |
| 100HW | 18.7 | | | | 1 | A | | | Norwich | East Anglian League | 22 Apr 12 |
| 2011 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.8 | | | | 2 | ns | | | Norwich | Southern Athletics League Division 1 | 9 Jul 11 |
| 100 | 14.1 | | | | 1 | B | | | King's Lynn | East Anglian League | 19 Jun 11 |
| 200 | 28.5 | | | | 2 | B | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| 200 | 28.7 | | | | 2 | | | | Kings Lynn | Norfolk County Championships | 15 May 11 |
| 200 | 28.84 | | | | 4 | B | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 400 | 68.0 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| 100HW | 16.9 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 8 May 11 |
| 100HW | 17.3 | | -1.8 | | 3 | A | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| 100HW | 17.50 | | -1.8 | | 5 | A | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 100HW | 17.5 | | | | 2 | A | | | Norwich | Southern Athletics League Division 1 | 9 Jul 11 |
| 100HW | 17.69 | | -3.2 | | 3 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 100HW | 17.7 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| 100HW | 17.9 | | | | 1 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| 100HW | 18.0 | | | | 1 | | | | Kings Lynn | Norfolk County Championships | 15 May 11 |
| 400HW | 71.07 | | | | 5 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 400HW | 74.19 | | | | 6 | A | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 2010 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 7 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| 100 | 13.86 | | 0.1 | | 8 | A | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| 200 | 27.5 | | | | 2 | B | | | Chelmsford | East Anglian League | 16 May 10 |
| 200 | 28.19 | | | | 7 | A | | | Hendon | National Junior Athletic League Southern Premier | 18 Apr 10 |
| 200 | 28.2 | | | | 7 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| 200 | 28.3 | | | | 3 | A | | | King's Lynn | East Anglian League | 4 Jul 10 |
| 200 | 28.6 | | | | 3 | B | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| 200 | 29.04 | | 1.1 | | 6 | A | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| 100HW | 17.3 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| 100HW | 17.79 | | 1.1 | | 6 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 100HW | 18.05 | | 0.1 | | 5 | A | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| 100HW | 18.29 | | | | 1 | | | | Peterborough | Peterborough AC Open | 11 Apr 10 |
| 100HW | 18.3 | | | | 3 | A | | | Chelmsford | East Anglian League | 16 May 10 |
| 100HW | 18.41 | w | 2.3 | | 7 | A | | | Hendon | National Junior Athletic League Southern Premier | 18 Apr 10 |
| 100HW | 18.8 | | | | 1 | B | | | King's Lynn | East Anglian League | 4 Jul 10 |
| 300HW | 50.76 | | | | 2 | | | | Peterborough | Peterborough AC Open | 11 Apr 10 |
| LJ | 4.54 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| LJ | 4.46 | | | | 8 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| LJ | 4.44 | | | | 2 | A | | | King's Lynn | East Anglian League | 4 Jul 10 |
| JT600 | 11.60 | | | | 2 | B | | | Chelmsford | East Anglian League | 16 May 10 |
| JT600 | 8.87 | | | | 3 | B | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| 2009 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.42 | | 1.6 | | 6 | B | | | Hendon | National Junior Athletic League Southern Premier | 24 May 09 |
| 200 | 29.0 | | -2.4 | | 7 | A | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| 100HW | 17.86 | | 0.2 | | 4 | B | | | Hendon | National Junior Athletic League Southern Premier | 24 May 09 |
| 100HW | 18.7 | | -3.2 | | 5 | A | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| 400HW | 69.39 | | | | 2 | B | | | Hendon | National Junior Athletic League Southern Premier | 24 May 09 |
| 400HW | 73.37 | | | | 4 | A | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| 400HW | 73.7 | | | | 5 | A | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| 2008 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.7 | | | | 2 | A | | | Lee Valley | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| 300 | 43.8 | | | | 1 | | | | Norwich | Norfolk Schools' Championships | 14 Jun 08 |
| 300 | 44.0 | | | | 2 | | | | Woodford | UKA Young Athletes League Southern Premier | 4 May 08 |
| 300 | 44.3 | | | | 4 | A | | | Bromley | UKA Young Athletes League Southern Premier | 18 May 08 |
| 300 | 44.4 | | | | 3 | A | | | Norwich | UKA Young Athletes League Southern Premier | 22 Jun 08 |
| 80HU17W | 13.6 | | | | | | | | Bromley | UKA Young Athletes League Southern Premier | 18 May 08 |
| 300HW | 46.9 | | | | 2 | A | | | Lee Valley | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| 300HW | 48.3 | | | | 2 | | | | Bromley | UKA Young Athletes League Southern Premier | 18 May 08 |
| 300HW | 48.8 | | | | 1 | | | | Peterborough | Peterborough Open | 6 Apr 08 |
| 300HW | 49.5 | | | | 2 | A | | | Woodford | UKA Young Athletes League Southern Premier | 4 May 08 |
| 300HW | 49.9 | | | | 2 | A | | | Norwich | UKA Young Athletes League Southern Premier | 22 Jun 08 |
| 2007 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.5 | i | | | 3 | | | | King's Lynn | Keith Ward Indoor Trophy Meet inc Norfolk County Championships | 21 Jan 07 |
| 100 | 13.29 | | | | | | | | Croydon | UKA Young Athletes League Southern Premier | 6 May 07 |
| 100 | 13.3 | w | | | | | | | Colchester | National Junior League Thames | 29 Jul 07 |
| 200 | 27.0 | | | | 2 | | | | Great Yarmouth | Norfolk County Championships | 12 May 07 |
| 200 | 27.5 | | | | | | | | Basildon | National Junior League Thames | 27 May 07 |
| 200 | 27.5 | | | | | | | | Norwich | Anglian Schools Championships | 16 Jun 07 |
| 200 | 27.5 | | | | | | | | Barking | UKA Young Athletes League Southern Premier | 24 Jun 07 |
| 200 | 27.5 | | | | | | | | Great Yarmouth | Great Yarmouth AC Medal Meeting inc 10kR | 12 Aug 07 |
| 300 | 42.9 | | | | 1 | | | | Norwich | Norfolk County Schools Championships | 9 Jun 07 |
| 300 | 43.1 | | | | 1 | B | | | Eltham | UKA Young Athletes League Southern Premier | 3 Jun 07 |
| 300 | 43.1 | | | | 3 | | | | Norwich | Anglian Schools Championships | 16 Jun 07 |
| 300 | 43.2 | | | | 1 | | | | Bury St. Edmunds | West Suffolk AC Charity Open | 23 Sep 07 |
| 300 | 43.7 | | | | 1 | | | | Norwich | East Anglian League | 19 Aug 07 |
| 300 | 44.1 | | | | 1 | | | | Basildon | UKA Young Athletes League Southern Premier | 22 Jul 07 |
| 300 | 44.59 | | | | 2 | | | | Croydon | UKA Young Athletes League Southern Premier | 6 May 07 |
| 60HU17W | 10.2 | i | | | | | | | Kings Lynn | Keith Ward/Norfolk County Ind Champs | 21 Jan 07 |
| 80HU17W | 13.1 | | | | | | | | Grays | YAL Southern Premier M2 | 22 Jul 07 |
| 80HU17W | 13.2 | | | | | | | | Barking | UKA Young Athletes League Southern Premier | 24 Jun 07 |
| 80HU17W | 13.3 | | | | | | | | Great Yarmouth | Norfolk County Championships | 12 May 07 |
| 80HU17W | 13.37 | w | | | | | | | Croydon | UKA Young Athletes League Southern Premier | 6 May 07 |
| 80HU17W | 13.6 | | | | | | | | Peterborough | Peterborough AC Open | 22 Apr 07 |
| 80HU17W | 13.7 | | | | | | | | Bedford | UKA Young Athletes League Southern Premier | 20 May 07 |
| 80HU17W | 13.7 | | | | | | | | Eltham | UKA Young Athletes League Southern Premier | 3 Jun 07 |
| 300HW | 48.7 | | | | 2 | B | | | Basildon | UKA Young Athletes League Southern Premier | 22 Jul 07 |
| 2006 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | | | | | Kings Lynn | | 13 May 06 |
| 200 | 28.0 | | | | | | | | Peterborough | Marshall Peugeot Games | 28 Aug 06 |
| 75HU15W | 13.0 | | | | | | | | Kings Lynn | | 13 May 06 |
| LJ | 4.40 | | | | | | | | Woodford | UKA Young Athletes League Southern Premier | 30 Apr 06 |
| 2005 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75HU15W | 12.8 | | | | 1 | | | | Great Yarmouth | EAST ANGLIAN LEAGUE | 5 Jun 05 |