| 2013 U23 Birchfield H/Nottingham Trent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.50 | | | | 5 | | | | Sheffield | Sheffield Lord Mayor's Open | 21 Apr 13 |
| 400 | 47.53 | | | | 3 | | | | Bedford | BUCS Championships | 6 May 13 |
| 400 | 48.06 | | | | 6 | A | | | Loughborough | Loughborough International | 19 May 13 |
| 400 | 48.24 | | | | 4 | | | | Bedford | England Athletics U20/U23 Championships & European Trials (Inc U18 Events) | 16 Jun 13 |
| 400 | 48.40 | | | | 2 | s2 | | | Bedford | BUCS Championships | 5 May 13 |
| 400 | 48.44 | i | | | 3 | | | | Sheffield | BUCS Championships | 24 Feb 13 |
| 400 | 48.56 | | | | 2 | h3 | | | Bedford | England Athletics U20/U23 Championships & European Trials (Inc U18 Events) | 15 Jun 13 |
| 400 | 48.72 | i | | | 1 | h9 | | | Sheffield | BUCS Championships | 23 Feb 13 |
| 400 | 48.72 | i | | | 1 | s4 | | | Sheffield | BUCS Championships | 24 Feb 13 |
| 400 | 48.86 | i | | | 2 | | | | Birmingham | Midland Championships | 10 Feb 13 |
| 400 | 49.23 | i | | | 3 | h2 | | | Birmingham | Birmingham Games | 2 Feb 13 |
| 400 | 49.34 | i | | | 2 | C | | | Birmingham | Birmingham Games | 2 Feb 13 |
| 400 | 49.61 | i | | | 1 | h2 | | | Birmingham | Midland Championships | 10 Feb 13 |
| 400 | 49.67 | | | | 1 | h5 | | | Bedford | BUCS Championships | 4 May 13 |
| 2012 U23 Birchfield H/Nottingham Trent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.3 | | | | 4 | ns1 | | | Wolverhampton | Up & Running Midland League Division 1 | 27 May 12 |
| 100 | 11.3 | | | | 1 | 9 | | | Birmingham (Un) | BRAT Club Open Meeting | 30 May 12 |
| 100 | 11.43 | | | | 2 | 6 | | | Birmingham (Un) | BRAT Club Open | 11 Jul 12 |
| 100 | 11.50 | | -0.4 | | 4 | 1 | | | Stretford | Trafford Grand Prix (All Events) | 4 Sep 12 |
| 200 | 22.1 | | | | 1 | B | | | Wolverhampton | Up & Running Midland League Division 1 | 27 May 12 |
| 200 | 22.5 | | | | 2 | 4 | | | Birmingham (Un) | BRAT Club Open Meeting | 30 May 12 |
| 200 | 22.57 | | | | 1 | | | | Peterborough | BAL Super8 Cup 2012 Men | 21 Jul 12 |
| 200 | 22.58 | | -0.3 | | 2 | 1 | | | Stretford | Trafford Grand Prix (All Events) | 4 Sep 12 |
| 200 | 22.71 | | 0.4 | | 3 | h12 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 200 | 22.86 | | | | 2 | 5 | | | Birmingham (Un) | BRAT Club Open | 20 Jun 12 |
| 200 | 23.3 | | | | 8 | | | | Nottingham | Notts AC Spring Spruce Open | 1 Apr 12 |
| 400 | 48.46 | | | | 1 | B | | | Birmingham | England Championships (Inc North & Midland Champs) | 3 Jun 12 |
| 400 | 48.55 | | | | 2 | h3 | | | Birmingham | England Championships (Inc North & Midland Champs) | 2 Jun 12 |
| 400 | 48.84 | | | | 5 | B | | | Hendon | British Athletics League Premiership | 28 Jul 12 |
| 400 | 48.92 | | | | 2 | 1 | | | Birmingham | McCain Birmingham Games & Parallel Success | 8 Jul 12 |
| 400 | 49.13 | | | | 4 | B | | | Liverpool | British Athletics League Premiership | 18 Aug 12 |
| 400 | 49.20 | | | | 4 | s3 | | | Birmingham | England Championships (Inc North & Midland Champs) | 2 Jun 12 |
| 400 | 49.30 | | | | 7 | B | | | Birmingham | British Athletics League Premiership | 9 Jun 12 |
| 400 | 49.33 | | | | 4 | h1 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 400 | 49.37 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 14 Aug 12 |
| 400 | 50.08 | i | | | 2 | h4 | | | Birmingham | Birmingham Games | 4 Feb 12 |
| 400 | 50.1 | | | | 3 | | | | Nottingham | Notts AC Spring Spruce Open | 1 Apr 12 |
| 400 | 50.46 | i | | | 3 | s2 | | | Sheffield | BUCS Championships | 25 Feb 12 |
| 400 | 50.7 | | | | 2 | W | | | Leicester | Leicestershire, Rutland & Warwickshire County Championships | 12 May 12 |
| 400 | 50.74 | i | | | 2 | h8 | | | Sheffield | BUCS Championships | 25 Feb 12 |
| 400 | 50.85 | i | | | 2 | h3 | | | Birmingham | Midland Championships | 12 Feb 12 |
| 2011 U20 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.60 | | | | 1 | 5 | | | Birmingham (U) | Birmingham Rowheath Open | 13 Jul 11 |
| 400 | 48.5 | | | | 1 | A | | | Rugby | Up & Running Midland League Division 1 | 4 Jun 11 |
| 400 | 48.71 | | | | 6 | | | | Gateshead | English Schools' Championships | 2 Jul 11 |
| 400 | 49.08 | | | | 3 | h1 | | | Gateshead | English Schools' Championships | 1 Jul 11 |
| 400 | 49.28 | | | | 4 | h4 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 400 | 49.3 | | | | 1 | | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 14 May 11 |
| 400 | 49.36 | | | | 3 | | | | Birmingham | Midland U20/senior Championships | 19 Jun 11 |
| 400 | 49.38 | | | | 1 | h1 | | | Birmingham | Midland U20/senior Championships | 19 Jun 11 |
| 400 | 49.60 | | | | 5 | s3 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 400 | 49.7 | | | | 1 | B | | | Sutton Coldfield | National Junior League Midland Premier Division | 29 May 11 |
| 400 | 50.36 | | | | 1 | B | | | Derby | National Junior League National Final | 11 Sep 11 |
| 400 | 50.5 | | | | 2 | B | | | Bristol | Up & Running Midland League Division 1 | 7 May 11 |
| 400 | 50.8 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix | 6 Sep 11 |
| 400 | 50.88 | | | | 3 | A | | | Loughborough | National Junior League Midland Premier Division | 1 May 11 |
| 2010 U20 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.20 | i | | | 2 | 1.3 | | | Birmingham (PB) | Midland Counties Open - Indoor Open | 23 Jan 10 |
| 60 | 7.22 | i | | | 4 | 2.1 | | | Birmingham (PB) | Midland Counties Open - Indoor Open | 23 Jan 10 |
| 200 | 22.97 | | | | 1 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 2 Jun 10 |
| 400 | 49.36 | | | | 3 | h1 | | | Birmingham | Midland Counties U20/Senior Championships | 13 Jun 10 |
| 400 | 49.4 | | | | 2 | A | | | Nottingham | Up and Running Midland League Division 1 | 1 Aug 10 |
| 400 | 49.96 | i | | | 1 | 1 | | | Birmingham | Birmingham Games | 7 Feb 10 |
| 400 | 50.0 | | | | 1 | B | | | Mansfield | National Junior Athletic League Midland Premier | 25 Jul 10 |
| 400 | 50.04 | i | | | 4 | s1 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 27 Feb 10 |
| 400 | 50.07 | i | | | 2 | h2 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 27 Feb 10 |
| 400 | 50.1 | | | | 1 | | | | Stafford | National Junior Athletic League Midland Premier | 27 Jun 10 |
| 400 | 50.58 | | | | 6 | h3 | | | Birmingham | Aviva English Schools' Championships | 9 Jul 10 |
| 2009 U17 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.6 | | | | 5 | | | | Tipton | Tipton Games | 19 Apr 09 |
| 200 | 22.3 | | | | 3 | | | | Birmingham | West Midlands Schools Championships | 14 Jun 09 |
| 200 | 22.5 | | | | 1 | h2 | | | Birmingham | West Midlands Schools Championships | 14 Jun 09 |
| 200 | 22.51 | | | | 2 | | | | Birmingham | Midland Counties U15 & U17 Championships | 24 May 09 |
| 200 | 22.7 | | | | 2 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 3 May 09 |
| 200 | 22.8 | | | | 1 | | | | Tipton | Tipton Games | 19 Apr 09 |
| 200 | 22.85 | | | | 1 | h2 | | | Birmingham | Midland Counties U15 & U17 Championships | 24 May 09 |
| 200 | 23.0 | w | 2.2 | | 1 | A | | | Mansfield | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| 200 | 23.04 | | -0.3 | | 3 | | | | Lagos, POR | FISEC | 21 Jul 09 |
| 200 | 23.16 | | -2.9 | | 1 | A | | | Birmingham | McCain UK Young Athletes League Midland Premier | 17 May 09 |
| 200 | 23.2 | | | | 2 | A | | | Wolverhampton | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| 200 | 23.80 | i | | | 2 | h2 | | | Birmingham | Midland Counties Championships | 8 Feb 09 |
| 400 | 49.09 | | | | 1 | | | | Birmingham | Midland Counties U15 & U17 Championships | 23 May 09 |
| 400 | 49.09 | | | | 3 | | | | Cardiff | UK School Games | 6 Sep 09 |
| 400 | 49.14 | | | | 2 | | | | Lagos, POR | FISEC | 22 Jul 09 |
| 400 | 49.21 | | | | 2 | s2 | | | Sheffield | Aviva English Schools Championships | 11 Jul 09 |
| 400 | 49.57 | | | | 4 | h2 | | | Sheffield | Aviva English Schools Championships | 10 Jul 09 |
| 400 | 49.65 | | | | 4 | s1 | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| 400 | 49.66 | | | | 2 | | | | Sheffield | Aviva English Schools Championships | 11 Jul 09 |
| 400 | 49.79 | | | | 4 | | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| 400 | 49.87 | | | | 2 | h1 | | | Cardiff | UK School Games | 5 Sep 09 |
| 400 | 50.0 | | | | 1 | A | | | Birmingham | Mason Trophy | 20 Jun 09 |
| 400 | 50.13 | | | | 1 | A | | | Birmingham | McCain UK Young Athletes League Midland Premier | 17 May 09 |
| 400 | 50.15 | | | | 2 | h4 | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 400 | 50.33 | i | | | 2 | h2 | | | Birmingham | England Athletics U20, U17 & U15 Championships | 14 Feb 09 |
| 400 | 50.4 | | | | 1 | | | | Leicester | Warwickshire County Championships | 9 May 09 |
| 400 | 50.4 | | | | 1 | | | | Birmingham | West Midlands Schools Championships | 14 Jun 09 |
| 400 | 50.43 | | | | 1 | | | | Birmingham | Birchfield Harriers Open | 31 Aug 09 |
| 400 | 50.57 | i | | | 4 | | | | Birmingham | England Athletics U20, U17 & U15 Championships | 15 Feb 09 |
| 400 | 50.7 | | | | 1 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 3 May 09 |
| 400 | 50.7 | | | | 1 | A | | | Mansfield | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| 400 | 50.98 | | | | 1 | h2 | | | Birmingham | Midland Counties U15 & U17 Championships | 23 May 09 |
| 400 | 51.8 | i | | | 1 | B | | | Birmingham | Midlands Schools Inter-County | 11 Feb 09 |
| 400 | 51.84 | i | | | 1 | | | | Birmingham | Midland Counties Open | 22 Feb 09 |
| 400 | 52.2 | | | | 1 | A | | | Wolverhampton | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| 2008 U17 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.0 | w | 5.5 | | 2 | A | | | Stoke | UKA Young Athletes League Midland Premier | 20 Jul 08 |
| 200 | 23.1 | | | | 4 | | | | Birmingham | West Midland Schools Championships | 14 Jun 08 |
| 200 | 23.4 | | | | 3 | h3 | | | Birmingham | West Midland Schools Championships | 14 Jun 08 |
| 200 | 23.57 | i | | | 4 | | | | Birmingham | Midland Championships Part 2 & U13 Open Quadrathlon | 10 Feb 08 |
| 200 | 23.6 | | | | 2 | | | | Tipton | Tipton Harriers Games | 13 Apr 08 |
| 200 | 23.85 | | | | 4 | B | | | Sportcity | UKA Young Athletes League National Final | 7 Sep 08 |
| 200 | 23.94 | i | | | 3 | h1 | | | Birmingham | Midland Championships Part 2 & U13 Open Quadrathlon | 10 Feb 08 |
| 200 | 24.09 | i | | | | | | | Birmingham | Birmingham Games | 2 Feb 08 |
| 200 | 24.2 | | | | | | | | Swansea | UKA Young Athletes League Midland Premier | 22 Jun 08 |
| 400 | 51.4 | | | | 1 | B | | | Sutton Coldfield | UKA Young Athletes League Midland Premier | 4 May 08 |
| 400 | 52.0 | | | | 2 | h2 | | | Birmingham | West Midland Schools Championships | 14 Jun 08 |
| 400 | 52.29 | | | | 2 | B | | | Sportcity | UKA Young Athletes League National Final | 7 Sep 08 |
| 400 | 52.54 | i | | | 2 | h1 | | | Birmingham | Midland Championships Part 2 & U13 Open Quadrathlon | 9 Feb 08 |
| 400 | 53.5 | | | | 5 | | | | Birmingham | West Midland Schools Championships | 14 Jun 08 |
| 400 | 53.81 | i | | | | | | | Birmingham | Midland U17 Indoor Championships | 9 Feb 08 |
| 400 | 54.0 | | | | | | | | Swansea | UKA Young Athletes League Midland Premier | 22 Jun 08 |
| 400 | 54.7 | | | | | | | | Stoke | UKA Young Athletes League Midland Premier | 20 Jul 08 |
| 2007 U15 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.02 | i | | | | | | | Birmingham | Birmingham Games | 10 Feb 07 |
| 60 | 8.02 | i | | | 4 | h2 | | | Birmingham | Birmingham Games | 10 Feb 07 |
| 100 | 12.5 | | | | | | | | Birmingham | West Midlands Schools Championships | 9 Jun 07 |
| 200 | 24.34 | | 0.8 | | 2 | B | | | Birmingham | NYAL Main Final | 2 Sep 07 |
| 200 | 24.5 | | | | 1 | | | | Derby | UKA Young Athletes League Midland Premier | 22 Jul 07 |
| 200 | 25.1 | | | | 2 | h2 | | | Birmingham | West Midlands Schools Championships | 9 Jun 07 |
| 200 | 25.1 | | -2.0 | | 1 | | | | Birmingham | UKA Young Athletes League Midland Premier | 24 Jun 07 |
| 200 | 25.19 | i | | | 2 | h3 | | | Birmingham | Birmingham Games | 10 Feb 07 |
| 200 | 25.2 | | | | 5 | | | | Birmingham | West Midlands Schools Championships | 9 Jun 07 |
| 200 | 25.5 | | | | | | | | Birmingham | UKA Young Athletes League Midland Premier | 6 May 07 |
| 400 | 54.05 | | | | 1 | B | | | Birmingham | NYAL Main Final | 2 Sep 07 |
| 2006 U15 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.8 | | | | 3 | | | | Birmingham | West Midlands County School Championships | 10 Jun 06 |