Zoe West

notify us of amends 
 
Club:Southampton
Gender:Female
Date of Birth:27/09/1972
Age Group:V40
County:Hampshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2014201320122011201020092008200720062004
20032.832.8
40071.676.071.6
8002:33.52:33.52:34.82:38.62:38.9
15005:08.835:26.35:25.915:10.05:08.835:20.55:13.0
300010:50.911:44.2310:58.710:50.911:32.5
500018:54.618:54.619:23.120:03.720:16.7
HJ1.101.10
LJ3.443.44
5K19:1319:1320:08
EventPB2014201320122011201020092008200720062004
parkrun19:0519:4219:0719:0519:5919:28
5M31:3231:32
10K39:1339:1342:4040:29
7M46:1446:1448:11
10M64:0864:0865:5568:32
HM86:0389:5886:0389:01
16M1:54:581:54:58
21M2:37:252:37:25
Mar3:22:193:22:543:22:193:27:153:36:14

Performances Submit
2004 2006 2008 2009 2010 2011 2012 2013 2014

2014 V40 Epsom & Ewell/Southampton
EventPerfPosVenueMeetingDate
40076.04BBasingstokeSouthern Counties Veterans' League Hants & Surrey Division9 Jun 14
15005:26.31nsLee ValleySweatshop Southern Athletics League Division 119 Apr 14
15005:36.72BBasingstokeSouthern Counties Veterans' League Hants & Surrey Division9 Jun 14
parkrun19:423021SouthamptonSouthampton parkrun # 891 Mar 14
parkrun20:024421SouthamptonSouthampton parkrun 5K Event 8822 Feb 14
parkrun20:024221SouthamptonSouthampton parkrun # 908 Mar 14
ZXC35:05212EastleighHampshire County Championships4 Jan 14
ZXC35:12352Putney ValeSurrey Ladies' League11 Jan 14
2013 V40 Epsom & Ewell/Southampton
EventPerfPosVenueMeetingDate
15005:25.914AAshfordSouthern Counties Veterans' League Final1 Sep 13
300011:44.234AAshfordSouthern Counties Veterans' League Final1 Sep 13
300011:48.32APooleSweatshop Southern Athletics League Division 2 S10 Aug 13
7KMT29:407862Bushy ParkWedding Day 7K26 Jul 13
ZRDNT104BlackfieldRR10 League5 Jun 13
ZRDNT42Marwell ZooRR10 League10 Jul 13
ZRDNT105Stoney CrossRR10 League24 Jul 13
ZRDNT114Itchen Valley Country ParkRR10 League7 Aug 13
ZRDNT72WinchesterRR10 League21 Aug 13
ZXC26:28341Lightwater Country ParkSurrey Ladies' League19 Oct 13
ZXC26:5241CoulsdonSurrey Ladies' League7 Dec 13
2012 V35 Epsom & Ewell
EventPerfPosVenueMeetingDate
20032.82BAshfordSouthern Counties Veterans' League Area Final2 Sep 12
8002:33.521EwellSurrey & Sussex County Masters' Championships26 May 12
8002:35.22KingstonRosenheim League West Division2 May 12
8002:36.11BAshfordSouthern Counties Veterans' League Area Final2 Sep 12
8002:37.22ABromleySouthern Athletics League Division 2 SE28 Apr 12
8002:37.51BCroydonSouthern Counties Veterans' League South London Division9 Jul 12
8002:38.31WokingRosenheim League West Division18 Jul 12
15005:10.02WokingRosenheim League West Division18 Jul 12
15005:12.311EwellSurrey & Sussex County Masters' Championships26 May 12
15005:12.93nsEwellRosenheim League West Division6 Jun 12
15005:13.31KingstonSouthern Counties Veterans' League South London Division25 Jun 12
15005:15.471BTonbridgeSouthern Athletics League Division 2 SE9 Jun 12
15005:17.952BBrightonSouthern Athletics League Division 2 SE19 May 12
15005:18.33AAshfordSouthern Counties Veterans' League Area Final2 Sep 12
15005:18.51ATooting BecSouthern Counties Veterans' League South London Division21 May 12
15005:18.91ABromleySouthern Athletics League Division 2 SE28 Apr 12
15005:21.27i11Lee ValleySCVAC Championships11 Mar 12
300010:58.71KingstonRosenheim League West Division2 May 12
300011:02.21ABromleySouthern Athletics League Division 2 SE28 Apr 12
300011:04.081BTonbridgeSouthern Athletics League Division 2 SE9 Jun 12
300011:11.01EwellSouthern Counties Veterans' League South London Division18 Jun 12
300011:14.19i31Lee ValleySCVAC Championships11 Mar 12
300011:14.381BBrightonSouthern Athletics League Division 2 SE19 May 12
300011:18.83AAshfordSouthern Counties Veterans' League Area Final2 Sep 12
500018:54.61CroydonSouthern Counties Veterans' League South London Division9 Jul 12
5000DNF-1EwellSurrey & Sussex County Masters' Championships26 May 12
3.851KL14:4516L3AldershotSouthern Road Relays (SW/U17M)22 Sep 12
2.5MXCL17:096L3ReigateReigate Priory Relays3 Nov 12
3ML18:2730L32WimbledonSurrey County Relay Championships15 Sep 12
parkrun19:071021Nonsuch ParkNonsuch parkrun 5K Event 263 Mar 12
parkrun19:264011Nonsuch ParkNonsuch parkrun 5K Event 405 Jun 12
parkrun19:301211Wimbledon CommonWimbledon Common parkrun 5K Event 27621 Apr 12
parkrun19:361321Richmond ParkRichmond parkrun 5K Event 23314 Apr 12
4.25M26:521811EwellEast Surrey League Road Race5 Apr 12
7KMT28:2053Bushy ParkWedding Day 7K29 Jun 12
5M31:32c1445London Olympic ParkNational Lottery Olympic Park Run 531 Mar 12
5MMT30:4330:43354RomseyRomsey 529 Jan 12
HM90:0189:585521BasingstokeBasingstoke Half Marathon7 Oct 12
ZXC22:413113BathBMAF Championships25 Mar 12
ZXC25:0461Richmond ParkSurrey County Masters' Championships13 Oct 12
ZXC32:30215EsherSurrey Ladies' League11 Feb 12
ZXC32:5610DorkingSurrey County Championships7 Jan 12
ZXC33:39144Parliament HillEnglish National Championships25 Feb 12
ZXC33:572511CroydonEast Surrey League27 Nov 12
ZXC35:44173CoulsdonSurrey Ladies' League14 Jan 12
ZXCL11:219L2Wimbledon CommonEast Surrey League Relays4 Feb 12
2011 V35 Epsom & Ewell
EventPerfPosVenueMeetingDate
40071.62BAshfordSCVAC League Final Hants & Surrey Division4 Sep 11
8002:34.84KingstonSouthern Women's League Senior 1 Match 120 Aug 11
8002:35.16AAshfordSCVAC League Final Hants & Surrey Division4 Sep 11
8002:37.71AKingstonSCVAC League South London Division20 Jun 11
8002:38.02AEwellSouthern Counties Veterans' League South London Division23 May 11
15005:08.8342WokingWoking Open3 Aug 11
15005:09.24KingstonSouthern Women's League Senior 1 Match 120 Aug 11
15005:12.62AAshfordSCVAC League Final Hants & Surrey Division4 Sep 11
15005:15.71CroydonSCVAC League South London Division13 Jun 11
15005:16.29WaltonRosenheim League West Division18 May 11
15005:18.01EwellSurrey & Sussex County Masters Track and Field Championships28 May 11
15005:21.01KingstonSCVAC League South London Division9 May 11
300010:50.93KingstonSouthern Women's League Senior 1 Match 120 Aug 11
300011:00.51KingstonRosenheim League West Division20 Jul 11
300011:13.51AAshfordSCVAC League Final Hants & Surrey Division4 Sep 11
300011:23.51EwellSouthern Counties Veterans' League South London Division23 May 11
500019:23.12AKingstonSCVAC League South London Division20 Jun 11
500019:23.12AKingstonSCVAC League South London Division20 Jun 11
500019:34.71EwellSurrey & Sussex County Masters Track and Field Championships28 May 11
HJ1.107AshfordSCVAC League Final Hants & Surrey Division4 Sep 11
HJ1.054KingstonSCVAC League South London Division9 May 11
LJ3.445AshfordSCVAC League Final Hants & Surrey Division4 Sep 11
1.3ML8:4713L1EpsomHorton Park Relays21 Jun 11
3.851KL14:4112L3AldershotSouthern Road Relay Championships SW/U17M24 Sep 11
2.9ML18:0924L31WimbledonSurrey Road Relay Championships10 Sep 11
5K19:133811London Hyde ParkBrooks Serpentine Last Friday 5K25 Mar 11
5K19:286651WimbledonPerseverance Wimbledon Dash 5K14 Aug 11
parkrun19:05511Richmond ParkRichmond parkrun 5K Event 17612 Mar 11
parkrun19:29123Richmond ParkRichmond parkrun 5K Event 18116 Apr 11
parkrun19:51711Nonsuch ParkNonsuch parkrun 5K Event 1524 Dec 11
parkrun20:03421Crystal PalaceCrystal Palace parkrun 5K Event 372 Apr 11
parkrun20:061011Nonsuch ParkNonsuch parkrun 5K Event 1631 Dec 11
parkrun20:08283Richmond ParkRichmond parkrun 5K Event 18621 May 11
parkrun20:291311Richmond ParkRichmond parkrun 5K Event 1715 Feb 11
4.25M27:251741EpsomEast Surrey Road Race7 Apr 11
7KMT27:274821Bushy ParkThe Wedding Day 7K29 Jul 11
10K39:1439:131921WimbledonSouth London 10K27 Feb 11
10K39:459641Walton-on-ThamesElmbridge 10K24 Jul 11
10K40:5640:52172177HamRichmond 10K (inc Surrey Championships)19 Jun 11
10K41:399452WallingtonSutton 10K1 May 11
10KMT39:1139:101011London Old Deer ParkOld Deer Park 10K6 Mar 11
7M46:144141ChipsteadElmore 716 Jul 11
10M64:1264:08293BramleyBramley 1020 Feb 11
10M65:113421EpsomEpsom 10 (inc Southern Veterans' Championships)20 Nov 11
10M67:1267:0993104MaidenheadMaidenhead Easter 10 (inc Berkshire Championships)22 Apr 11
10M67:43797NewdigateDorking 105 Jun 11
HM86:0386:037511Palma de Mallorca, ESPTUI Half Marathon16 Oct 11
HM88:0688:03145106Paddock WoodBrooks Paddock Wood Half Marathon27 Mar 11
HM90:435841RichmondRanelagh Harriers Richmond Half Marathon8 May 11
ZXC23:07242Richmond ParkSurrey Ladies League3 Dec 11
ZXC25:05162Lightwater Country ParkSurrey Ladies League8 Oct 11
ZXC27:3838CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
ZXC32:542931CroydonEast Surrey League29 Oct 11
ZXC34:5084HamSurrey Women's League15 Jan 11
ZXC35:07704BansteadSouth of Thames 5 Mile Championships26 Nov 11
ZXC37:52226Wimbledon CommonSurrey Women's League12 Feb 11
ZXC50:50322CoulsdonSouth of Thames 7.5M Championships19 Mar 11
ZXCL11:401Wimbledon CommonEast Surrey League Relays26 Feb 11
ZXCL16:4618L23ReigatePriory Relays5 Nov 11
2010 V35 Epsom & Ewell
EventPerfPosVenueMeetingDate
8002:38.61BAshfordSouthern Counties Veterans' League Final5 Sep 10
8002:42.12EwellSouthern Counties Veterans League SW London14 Jun 10
15005:20.55AAshfordSouthern Counties Veterans' League Final5 Sep 10
15005:21.42ACroydonSouthern Counties Veterans League SW London28 Jun 10
15005:28.53AKingstonSouthern Women's League 1 Senior26 Jun 10
15005:29.71ACroydonSouthern Counties Veterans League SW London24 May 10
300011:32.54AAshfordSouthern Counties Veterans' League Final5 Sep 10
300011:40.11EwellSouthern Counties Veterans League SW London14 Jun 10
300011:41.62AKingstonSouthern Women's League 1 Senior26 Jun 10
500020:03.71KingstonSouthern Counties Veterans League SW London12 Jul 10
3.851KL15:1742L1AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
5K20:0879London Hyde ParkBrooks Serpentine Last Friday 5K27 Aug 10
parkrun19:591611Richmond ParkRichmond parkrun 5K Event 16120 Nov 10
parkrun20:212611Richmond ParkRichmond parkrun 5K Event 15218 Sep 10
parkrun20:3138Wimbledon CommonWimbledon Common parkrun 5K Event 1887 Aug 10
parkrun20:312521Richmond ParkRichmond parkrun 5K Event 14821 Aug 10
parkrun20:482631BansteadBanstead Woods parkrun 5K Event 1585 Jun 10
7KMT29:1990Bushy ParkWedding Day 7K30 Jul 10
10K42:4542:40212HamRanelagh Richmond 10K20 Jun 10
7M48:1184ChipsteadElmore 717 Jul 10
8.2M55:536172KingstonKingston Breakfast Run 8.2/1611 Apr 10
10M65:55406BramleyBramley 1014 Feb 10
10M68:135771EpsomEpsom 1021 Nov 10
21M2:37:2571CranleighCranleigh 2128 Mar 10
Mar3:23:073:22:543249LondonVirgin London Marathon25 Apr 10
ZRD29:543021West EwellEast Surrey League6 Apr 10
ZXC29.014918Richmond ParkSurrey Women's League9 Oct 10
ZXC11:3511Wimbledon CommonEast Surrey League Relays13 Feb 10
ZXC24:33234Denbies VineyardSurrey Women's League13 Nov 10
ZXC25:3293Richmond ParkSurrey Veterans' Championships16 Oct 10
ZXC32:1025Wimbledon CommonSurrey Women's League6 Feb 10
ZXC34:5013CroydonSurrey County Championships20 Feb 10
ZXC37:123931CroydonEast Surrey League30 Oct 10
2009 V35 Epsom & Ewell
EventPerfPosVenueMeetingDate
8002:38.96AshfordSCVAC League Final6 Sep 09
8002:40.31BKingstonSouthern Women's League Senior 2 Match 15 Sep 09
8002:45.12CroydonSCVAC League SW London Division13 Jul 09
15005:13.04AshfordSCVAC League Final6 Sep 09
15005:17.82KingstonSCVAC League SW London Division22 Jun 09
15005:20.61BKingstonSouthern Women's League Senior 2 Match 15 Sep 09
500020:16.71BCroydonSCVAC League SW London Division13 Jul 09
parkrun19:283621Bushy ParkBushy Park parkrun 5K Event 27828 Nov 09
parkrun20:072221BansteadBanstead Woods parkrun 5K Event 11425 Jul 09
10K40:293311WimbledonWimbledon Audi 10K18 Oct 09
7.5MXC51:579831Wimbledon CommonSouth of the Thames 12K Championships19 Dec 09
10M68:3968:3262BramleyBramley 1015 Feb 09
HM89:01186164GosportGosport Half Marathon15 Nov 09
16M1:55:001:54:58191KingstonKingston Breakfast Run 165 Apr 09
ZRD51:4058GuildfordHogs Back 8 - The Golden Hog13 Dec 09
ZRDL15:0623L2AldershotSouthern Counties Women's 4-stage Relays26 Sep 09
ZXC24:3652Richmond ParkSurrey Veterans Championships17 Oct 09
ZXC26:15245ReigateSurrey Women's League10 Oct 09
ZXC32:3231Richmond ParkSurrey Women's League12 Dec 09
ZXC35:554931CroydonEast Surrey League31 Oct 09
2008 V35 Epsom & Ewell
EventPerfPosVenueMeetingDate
Mar3:23:513:22:19334122054LondonFlora London Marathon13 Apr 08
2006 SEN Epsom & Ewell
EventPerfPosVenueMeetingDate
Mar3:27:15477LondonLondon Marathon23 Apr 06
2004 SEN Epsom & Ewell
EventPerfPosVenueMeetingDate
Mar3:36:14597LondonLondon Marathon18 Apr 04
Total Performances: 180
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V35201250
400V35201136
400V40201449
800V35201137
800V35201227
1500iV3520124
1500V35201127
1500V35201231
1500V40201433
3000iV3520123
3000iALL201294
3000ALL2011476
3000V35201126
3000ALL2012535
3000V35201239
5000V35201117
5000ALL2011146
5000V35201213
5000ALL2012146
HJV35201124
LJV35201133
5KV35201155
5KALL2011418
parkrunALL2009132
parkrunALL2010403
parkrunALL2011280
parkrunV35201129
parkrunALL2012366
parkrunV35201257
parkrunV40201474
parkrunALL2014636
parkrunALLAT1024
parkrunV35AT144
parkrunV40AT191
5MALL2012178
5MV35201243
10KV352009157
10KALL2009870
10KALL20101805
10KV352010367
10KALL2011533
10KV35201190
10MV35201040
10MALL2010205
10MALL2011133
10MV35201129
HMV352009114
HMALL2009547
HMALL2011308
HMV35201168
HMALL2012700
HMV402012105
MarALL2006595
MarALL2008529
MarV352008121
MarV352010119
MarALL2010549