Club: Knowsley Gender: Male Date of Birth: 17/08/1966 Age Group: V45 County: Merseyside Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 28:45 28:45 parkrun 25:51 25:51 5M 41:46 41:46 10K 54:37 57:45 54:37 HM 2:10:29 2:10:29

Performances	Submit
2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Knowsley
Event	Perf				Pos				Venue	Meeting	Date
10K	59:29			57:45	1216			264	Southport	Southport Mad Dog Seaside 10K	10 Feb 13
ZXC	NT				132			31	Liverpool	North West Sunday League	6 Jan 13
2012 V45 Knowsley
Event	Perf				Pos				Venue	Meeting	Date
3.9KL	19:06				44	L12			Liverpool	Northern Men's 12 Stage Relays (Short Legs)	31 Mar 12
5K	28:45				16			3	Halewood	Halewood 5K	23 Jun 12
5K	68:18				38			6	Halewood	Halewood 5K	21 Apr 12
5M	41:59			41:46	301			32	Runcorn	Runcorn Run the Bridge 5	8 Apr 12
10K	55:20			54:37	663			188	Southport	Mad Dog Seaside 10K	12 Feb 12
HM	2:27:05			2:10:29	5052			390	Liverpool	Run Liverpool Half Marathon	18 Mar 12
ZXC	NT				145			40	Liverpool	North West Sunday League	28 Oct 12
2011 V40 Knowsley
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:51				55				Liverpool Princes Park	Princes parkrun 5K Event 30	15 Oct 11
parkrun	27:00				64				Liverpool Princes Park	Princes parkrun 5K Event 19	30 Jul 11
parkrun	27:23				59				Liverpool Princes Park	Princes parkrun 5K Event 21	13 Aug 11
parkrun	27:46				53				Liverpool Princes Park	Princes parkrun 5K Event 7	7 May 11
parkrun	29:33				51				Liverpool Princes Park	Princes parkrun 5K Event 18	23 Jul 11

Total Performances: 14

Please see the Submit section for details of how to notify us of any missing performances.

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