Club: Shaftesbury Barnet/Veterans/Barnet Gender: Female Date of Birth: 09/10/1965 Age Group: V45 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2002 2001 2000 1989 Event 1988 1987 1983 400 67.3i 67.3i 400 800 2:11.2 2:28.9 2:31.36 2:35.1 2:16.84 800 2:11.2 1500 4:22.9 5:00.3 5:04.93i 5:09.76 4:44.31i 4:34.5 4:35.88 1500 4:22.9 4:40.7i Mile 4:44.2 5:44.1 5:34.5 Mile 4:44.2 3000 9:11.45 11:32.10 11:06.1 9:42.4 9:48.97 9:31.35i 3000 9:11.45 5000 16:23.9 5000 16:23.9 1M 4:45.7 5:31 1M 4:45.7 5K 17:15 19:43 19:10 19:51 18:48 19:41 19:46 19:00 18:48 17:15 17:32 5K parkrun 19:10 19:23 19:10 parkrun Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2002 2001 2000 1989 Event 1988 1987 1983 5M 26:55 31:51 33:28 32:45 32:30 5M 26:55 10K 34:28 44:13 41:16 39:54 38:53 41:15 39:20 38:07 36:44 36:12 10K 34:28

Performances	Submit
1983 1987 1988 1989 2000 2001 2002 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Shaftesbury Barnet/Veterans
Event	Perf				Pos				Venue	Meeting	Date
400	67.3	i			2				Lee Valley	England Athletics Masters Association Inter Area Challenge Match	7 Apr 13
400	67.5				1				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	10 Jun 13
800	2:28.9				2	A			Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	20 May 13
1500	5:00.3				1				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	10 Jun 13
1500	5:03.6	i			2				Lee Valley	England Athletics Masters Association Inter Area Challenge Match	7 Apr 13
1500	5:03.7				1				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	29 Apr 13
1500	5:05.32	i			1				Lee Valley	British Masters Championships	9 Mar 13
1500	5:12.18	i			2				Lee Valley	BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships	24 Feb 13
1M	5:31				4			2	London	Westminster Mile	26 May 13
2012 V45 Shaftesbury Barnet/Veterans
Event	Perf				Pos				Venue	Meeting	Date
800	2:31.36				8	1			Wormwood Scrubs	Thames Valley Harriers Open meeting	6 Jun 12
1500	5:04.93	i			4				Lee Valley	BMAF Championships	17 Mar 12
1500	5:06.64				1				Derby	BMAF Championships	21 Jul 12
1500	5:07.0				3				Solihull	Veterans' Inter Area Match	9 Sep 12
1500	5:07.88	i			4	1			Lee Valley	EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)	19 Feb 12
1500	5:12.78				2				Battersea	Veterans AC Championships	26 Aug 12
Mile	5:44.1				4				Battersea	Veterans AC Open	15 Aug 12
3000	11:32.10				1				Willesden	Veterans AC Open	11 Jul 12
5K	19:43				32		4	1	Leyton	Eton Manor AC Open 5K	27 May 12
5.053KL	19:47				7	L4			Milton Keynes	SEAA Women's 6-Stage Relay	25 Mar 12
5M	31:53			31:51	73		10	2	Milton Keynes	Wolverton 5	24 Nov 12
10K	44:16			44:13	91		9	3	Goring	Goring 10K	4 Mar 12
10KMT	41:33				14		1	1	Enfield	Jill Oliver 10K	21 Oct 12
2011 V45 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
800	2:35.1				4				Willesden	Vets AC Open	8 Jun 11
1500	5:09.76				8	3			Woodford	Woodford Green Open	5 Jul 11
1500	5:11.46				1				Birmingham	BMAF Championships	25 Jun 11
Mile	5:34.5				4				Wimbledon	Vets AC Open	3 Aug 11
3000	11:06.1				4				Battersea	Vets AC Open inc 10000 Championships	27 Apr 11
5K	19:10				52		2	1	Charndon	Charndon 5K	17 May 11
10K	41:16			41:16	528		87	8	London	Bupa London 10,000 (10K)	30 May 11
2010 V40 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
3.851KL	15:23				44	L1			Aldershot	Southern Women's 4 Stage & Young Athletes Relays	25 Sep 10
5M	33:28				182		24	6	Portsmouth	Victory 5	19 Sep 10
10K	39:57			39:54	143		14		Chichester	Chichester Priory 10K	7 Feb 10
10K	42:21				81		12	2	Aylesbury	Bearbrook 10K	8 Aug 10
10K	42:56			42:52	71		6	1	Richmond-Upon-Thames	Old Deer Park Richmond 10K	21 Nov 10
10KMT	40:53				18		1	1	Lee Valley	Jill Oliver 10K	17 Oct 10
2009 V40 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
5K	19:51				40			2	London Hyde Park	Adidas Women's 5K Challenge	6 Sep 09
parkrun	19:23				36			1	Bushy Park	Bushy Park parkrun 5K Event 249	9 May 09
5M	32:45				100		13	1	Milton Keynes	Wolverton 5	28 Nov 09
5M	33:00				53			3	Wix	Wix 5	18 Oct 09
ZRDL	15:12				16	L4			Aldershot	Southern Counties Women's 4-stage Relays	26 Sep 09
2008 V40 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
5K	18:48				36		1	1	Barking	Barking Park 5K	25 Aug 08
5K	19:12				27		2	1	Waddesdon	Waddesdon Manor Summer Evening 5K	16 Jul 08
5K	19:27				40			5	London Hyde Park	Adidas Women's 5K Challenge	7 Sep 08
10K	38:53				9		1	1	Windsor	Muscles of Steel 10K	25 May 08
10K	41:21				14		2	2	Lee Valley	Jill Oliver Memorial 10K	19 Oct 08
ZRDL	16:49				19	L1			Aldershot	Southern 12 Stage Relays	6 Apr 08
2007 V40 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
5K	19:41				35			5	London Hyde Park	London Hydro Active Women's Challenge	16 Sep 07
parkrun	19:10				32		3	1	Bushy Park	Bushy Park parkrun 5K Event 140	5 May 07
10K	41:15							1	London Hyde Park	Serpentine New Year's Day 10K	1 Jan 07
ZRD	14:14				8			1	Brighton	Phoenix AC Park Races	11 Nov 07
2006 V40 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
5K	19:46							1	Waddesdon	Waddesdon Manor 5km	16 Jul 06
5M	32:30						5		Wellingborough	Wellingborough 5	6 Aug 06
10K	39:20						2		London Hyde Park	New Year's Day 10km	1 Jan 06
10K	39:35						3		Ashford	Ashford & District 10K	5 Feb 06
10K	39:52						3		London Brockwell Park	Frank Harmer Memorial 10km	5 Mar 06
10K	41:18							1	London Regent's Park	Rainforest Foundation Taut 10K	29 Oct 06
2005 V35 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
5K	19:00				15				London Hyde Park	Hydro Challenge 5K	4 Sep 05
2004 V35 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
5K	18:48				2				Luton	WARDOWN PARK 5km Luton	29 Aug 04
10K	38:07				1				London (DC)	DULWICH RUNNERS CHARITY 10km	10 Oct 04
2002 V35 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
1500	4:44.31	i			5	h1			Cardiff	AAA Indoor Champs Cardiff	2 Feb 02
5K	17:15						1		Ringwood	Ringwood 5K	3 Mar 02
10K	36:44						2		Chessington	26.2 Winter 10K	17 Feb 02
2001 V35 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
1500	4:34.5				1				Tooting Bec	Southern Womens League Division 1	19 May 01
3000	9:42.4				1				Hendon	MIDDLESEX Copthall Stadium	12 May 01
5K	17:32						7		Bath University	Druck 5K	25 Mar 01
10K	36:12						5		Chichester	Chichester Priory 10K	4 Feb 01
2000 SEN Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.84				6				Watford	BMC Gold Standard Races	7 Jun 00
800	2:18.58				11	A			Watford	BMC Gold Standard Races	2 Aug 00
1500	4:35.88				3				Bedford	WOMEN'S JUBILEE CUP FINAL	1 Aug 00
1500	4:36.2				1				Enfield	Enfield	22 Jul 00
1500	4:40.13				2	B			Glasgow (S)	UK WOMEN'S LEAGUE Division One Scotstoun	8 Jul 00
1500	4:44.0				1				Watford	WATFORD OPEN	3 May 00
1500	4:44.0				1				Watford	WATFORD OPEN	5 Jun 00
3000	9:48.97				3				Solihull	UK WOMEN'S LEAGUE Division One Solihull	5 Aug 00
3000	9:52.9				3				Brighton	BMC	16 Aug 00
3000	9:58.3				2				Enfield	Middlesex Enfield	13-14 May 2000
3000	9:58.7				3				Croydon	INTER-COUNTIES MATCH Croydon	27 Aug 00
1989 SEN Highgate
Event	Perf				Pos				Venue	Meeting	Date
3000	9:31.35	i			3				Cosford	Birmingham Post-House Challenge (Area Counties V Combined Services)	11 Feb 89
1988 SEN Highgate
Event	Perf				Pos				Venue	Meeting	Date
800	2:11.2				2				Colindale	City Charities	29 Jun 88
1500	4:22.9				1				Enfield	Middlesex County Championships	15 May 88
Mile	4:44.2				1				Watford	Watford Prix De Nike	20 Jul 88
3000	9:11.45				4				Birmingham	AAA Championships	6 Aug 88
5000	16:23.9				4				Stoke	WAAA National Championships	24 Jul 88
5M	26:55						1		Wolverton	Wolverton 5 Mile Road Race	26 Nov 88
10K	34:28						1		Brighton	Brighton & Hove 10K	20 Nov 88
1987 U23 Highgate
Event	Perf				Pos				Venue	Meeting	Date
1M	4:45.7				11				Westminster	Westminster Mile	20 Sep 87
1983 U20 Highgate
Event	Perf				Pos				Venue	Meeting	Date
1500	4:40.7	i			4	h2			Cosford	UK Indoor Championships	18 Mar 83

Total Performances: 87

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