| 2013 U23 City of Norwich/UWIC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.87 | i | | | 3 | 5 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| 400 | 53.09 | i | | | 3 | h4 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 60H | 9.02 | i | | | 4 | | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| 2012 U23 City of Norwich/UWIC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.65 | i | | | 3 | h9 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series | 8 Dec 12 |
| 200 | 23.7 | | | | 3 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| 200 | 24.0 | | | | 2 | A | | | St Ives | East Anglian League | 29 Jul 12 |
| 400 | 52.1 | | | | 1 | | | | Norwich | University of East Anglia & City of Norwich AC Open | 24 Mar 12 |
| 400 | 52.12 | i | | | 1 | 5 | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
| 400 | 53.0 | | | | 1 | A | | | St Ives | East Anglian League | 29 Jul 12 |
| 400 | 53.2 | | | | 4 | 2 | | | Hornchurch | Havering Mayesbrook Spring Warm-Up | 1 Apr 12 |
| 400 | 53.53 | i | | | 3 | 4 | | | Cardiff | UWIC Grand Prix | 8 Jan 12 |
| 400 | 53.94 | | | | 5 | B | | | Loughborough | Loughborough Students BUCS Trials | 28 Apr 12 |
| 400 | 54.7 | | | | 5 | 1 | | | Peterborough | Peterborough Diamond Games | 27 Aug 12 |
| 60H | 9.07 | i | | | 6 | | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series | 8 Dec 12 |
| 60H | 9.17 | i | | | 4 | | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
| 60H | 9.20 | i | | | 3 | | | | Cardiff | Celtic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events | 29 Jan 12 |
| 60H | DNF | i | | | - | B | | | Birmingham | Inter Varsity Match | 8 Feb 12 |
| 110H | 15.75 | w | 2.1 | | 4 | h1 | | | Bedford | McCain CAU Championships | 25 Aug 12 |
| 110H | 15.99 | | 0.9 | | 6 | | | | Bedford | McCain CAU Championships | 25 Aug 12 |
| 110H | 16.1 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| 110H | 16.3 | | | | 1 | A | | | St Ives | East Anglian League | 29 Jul 12 |
| 110H | 16.6 | | | | 1 | A | | | Luton | Southern Athletics League Division 1 | 14 Jul 12 |
| 110H | 17.2 | | | | 1 | | | | Peterborough | Peterborough Diamond Games | 27 Aug 12 |
| 110H | 17.2 | | | | 2 | A | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| 110H | 17.7 | | | | 3 | A | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| 300H | 40.6 | | | | 1 | 2 | | | Hornchurch | Havering Mayesbrook Spring Warm-Up | 1 Apr 12 |
| 400H | 56.58 | | | | 1 | | | | Basingstoke | Saucony Hampshire Grand Prix | 18 Jul 12 |
| 400H | 57.14 | | | | 6 | h3 | | | Birmingham | England Championships (Inc North & Midland Champs) | 2 Jun 12 |
| 400H | 57.4 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| 400H | 57.4 | | | | 2 | A | | | Luton | Southern Athletics League Division 1 | 14 Jul 12 |
| 400H | 57.5 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| 400H | 57.74 | | | | 5 | h1 | | | Bedford | McCain CAU Championships | 26 Aug 12 |
| 400H | 57.9 | | | | 2 | A | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| 400H | 58.21 | | | | 5 | | | | Loughborough | Loughborough Students BUCS Trials | 28 Apr 12 |
| LJ | 5.44 | | | | 3 | B | | | Luton | Southern Athletics League Division 1 | 14 Jul 12 |
| LJ | 4.43 | | | | 4 | B | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| TJ | 10.19 | | | | 4 | A | | | St Ives | East Anglian League | 29 Jul 12 |
| TJ | 10.04 | | | | 4 | B | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| 2011 U23 City of Norwich/UWIC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.9 | | | | 4 | A | | | Ashford | Southern Athletics League Division 1 | 30 Apr 11 |
| 200 | 24.0 | | | | 3 | B | | | Ashford | Southern Athletics League Division 1 | 30 Apr 11 |
| 200 | 24.6 | | | | 3 | B | | | Luton | Southern Athletics League Division 1 | 20 Aug 11 |
| 200 | 24.8 | | | | 2 | A | | | Luton | East Anglian League | 17 Jul 11 |
| 300 | 38.67 | i | | | 2 | 9 | | | Cardiff | UWIC Grand Prix | 11 Dec 11 |
| 400 | 52.4 | | | | 2 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| 400 | 53.3 | | | | 2 | B | | | Welwyn | Southern Athletics League Division 1 | 21 May 11 |
| 400 | 53.37 | i | | | 2 | 4 | | | Sheffield | RAF Invitation | 16 Feb 11 |
| 400 | 53.89 | | | | 5 | 8 | | | Watford | Watford Open | 24 Aug 11 |
| 400 | 54.1 | | | | 7 | 1 | | | Peterborough | Peterborough Graded Open | 10 Apr 11 |
| 400 | 54.40 | i | | | 6 | h1 | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 400 | 54.6 | | | | 2 | A | | | Luton | East Anglian League | 17 Jul 11 |
| 400 | 54.74 | i | | | 3 | h2 | | | Cardiff | Welsh Open Senior Championships inc. Junior 800m Championships | 23 Jan 11 |
| 400 | 56.2 | | | | 3 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| 800 | 2:14.7 | | | | 3 | A | | | Luton | East Anglian League | 17 Jul 11 |
| 800 | 2:15.14 | | | | 8 | 13 | | | Watford | Watford Open | 10 Aug 11 |
| 60H | 9.40 | i | | | 2 | | | | Cardiff | UWIC Grand Prix | 11 Dec 11 |
| 110H | 17.6 | | | | 2 | A | | | Stevenage | Southern Athletics League Division 1 | 30 Jul 11 |
| 110H | 17.8 | | | | 2 | A | | | Ashford | Southern Athletics League Division 1 | 30 Apr 11 |
| 110H | 18.1 | | | | 3 | A | | | Norwich | Southern Athletics League Division 1 | 9 Jul 11 |
| 110H | 18.6 | | | | 3 | A | | | Luton | Southern Athletics League Division 1 | 20 Aug 11 |
| 110H | 19.4 | | | | 2 | A | | | Welwyn | Southern Athletics League Division 1 | 21 May 11 |
| 300H | 41.5 | | | | 3 | | | | Peterborough | Peterborough Graded Open | 10 Apr 11 |
| 400H | 57.4 | | | | 3 | A | | | Norwich | Southern Athletics League Division 1 | 9 Jul 11 |
| 400H | 57.8 | | | | 2 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| 400H | 58.1 | | | | 1 | A | | | Luton | Southern Athletics League Division 1 | 20 Aug 11 |
| 400H | 58.3 | | | | 1 | A | | | Stevenage | Southern Athletics League Division 1 | 30 Jul 11 |
| 400H | 58.39 | | | | 4 | A | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| 400H | 58.9 | | | | 2 | A | | | Welwyn | Southern Athletics League Division 1 | 21 May 11 |
| 400H | 59.1 | | | | 1 | | | | Norwich | Norfolk County Championships | 26 Jun 11 |
| 400H | 59.3 | | | | 1 | | | | Bedford | Bedfordshire Open | 9 Apr 11 |
| 400H | 59.6 | | | | 2 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| 400H | 59.9 | | | | 1 | A | | | Ashford | Southern Athletics League Division 1 | 30 Apr 11 |
| PV | 1.00 | | | | 2 | B | | | Luton | Southern Athletics League Division 1 | 20 Aug 11 |
| LJ | 5.55 | | | | 4 | A | | | Ashford | Southern Athletics League Division 1 | 30 Apr 11 |
| LJ | 4.96 | | | | 4 | B | | | Luton | Southern Athletics League Division 1 | 20 Aug 11 |
| TJ | 11.01 | | | | 3 | B | | | Ashford | Southern Athletics League Division 1 | 30 Apr 11 |
| 2010 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.8 | | | | 3 | ns | | | Norwich | East Anglian League | 8 Aug 10 |
| 100 | 11.90 | | 0.1 | | 3 | 1 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 100 | 11.95 | | 0.2 | | 5 | 6 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 100 | 12.0 | | | | 3 | A | | | Chelmsford | East Anglian League | 16 May 10 |
| 200 | 23.52 | | | | 2 | | | | Peterborough | Peterborough City Games | 30 Aug 10 |
| 200 | 23.6 | | | | 3 | B | | | Norwich | Southern Men's League Division 1 | 15 May 10 |
| 200 | 23.73 | | 0.8 | | 2 | 6 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 200 | 23.82 | | | | 4 | 2 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 200 | 24.0 | | | | 2 | A | | | King's Lynn | East Anglian League | 4 Jul 10 |
| 200 | 24.6 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| 200 | 24.7 | | | | 2 | A | | | Chelmsford | East Anglian League | 16 May 10 |
| 200 | 24.9 | | | | 1 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| 300 | 38.26 | i | | | 2 | 6 | | | Cardiff | UWIC Open Meeting | 11 Dec 10 |
| 400 | 51.75 | | | | 2 | | | | Peterborough | Peterborough City Games | 30 Aug 10 |
| 400 | 52.6 | | | | 1 | ns | | | Norwich | East Anglian League | 8 Aug 10 |
| 400 | 52.9 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Performance Only Meeting | 19 Aug 10 |
| 400 | 54.1 | | | | 1 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| 400 | 54.1 | | | | 2 | A | | | King's Lynn | East Anglian League | 4 Jul 10 |
| 400 | 54.7 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| 400 | 55.2 | | | | 2 | B | | | Chelmsford | East Anglian League | 16 May 10 |
| 400 | 56.0 | | | | 6 | A | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| 400 | 57.23 | | | | 7 | A | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| 400 | 58.92 | | | | 8 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 600 | 1:34.30 | i | | | 5 | 5 | | | Cardiff | UWIC Open Meeting | 11 Dec 10 |
| 800 | 2:08.2 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| 800 | 2:09.41 | | | | 10 | 1 | | | Watford | Watford Graded Open | 8 Sep 10 |
| 110H | 16.6 | | | | 4 | A | | | Norwich | Southern Men's League Division 1 | 15 May 10 |
| 110H | 17.20 | | 0.1 | | 6 | A | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 110H | 17.6 | | | | 3 | A | | | Lee Valley | Southern Men's League Division 1 | 26 Jun 10 |
| 110H | 18.3 | | | | 4 | A | | | Peterborough | Southern Men's League Division 1 | 31 Jul 10 |
| 110H | 18.8 | | | | 1 | B | | | King's Lynn | East Anglian League | 4 Jul 10 |
| 110HU20M | 16.6 | | | | 4 | A | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| 110HU20M | 16.72 | | 1.2 | | 5 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 110HU20M | 17.9 | | | | 1 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| 110HU20M | 18.63 | | -0.4 | | 6 | A | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| 400H | 57.64 | | | | 4 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| 400H | 57.89 | | | | 1 | h2 | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| 400H | 58.05 | | | | 5 | A | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 400H | 58.5 | | | | 4 | A | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| 400H | 58.8 | | | | 3 | A | | | Worthing | Southern Men's League Division 1 | 5 Jun 10 |
| 400H | 58.8 | | | | 2 | A | | | Lee Valley | Southern Men's League Division 1 | 26 Jun 10 |
| 400H | 59.4 | | | | 2 | B | | | Norwich | Southern Men's League Division 1 | 15 May 10 |
| 400H | 60.0 | | | | 1 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| 400H | 60.1 | | | | 3 | A | | | Peterborough | Southern Men's League Division 1 | 31 Jul 10 |
| 400H | 60.3 | | | | 1 | | | | Welwyn | Herts Phoenix AC Open | 2 Apr 10 |
| 400H | 60.51 | | | | 3 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 400H | 60.6 | | | | 3 | B | | | Braintree | Southern Men's League Division 1 | 1 May 10 |
| 400H | 61.04 | | | | 6 | A | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| SP6K | 5.39 | | | | 7 | B | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| DT2K | 11.71 | | | | 5 | B | | | Peterborough | Southern Men's League Division 1 | 31 Jul 10 |
| 2009 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.5 | i | | | 2 | | | | King's Lynn | Keith Ward Indoor Meeting | 25 Jan 09 |
| 100 | 11.9 | | | | 6 | B | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| 100 | 11.9 | | | | 3 | A | | | Bury St Edmunds | East Anglian League | 2 Aug 09 |
| 200 | 23.6 | | | | 2 | A | | | King's Lynn | East Anglian League | 21 Jun 09 |
| 200 | 23.7 | | | | 2 | A | | | Bury St Edmunds | East Anglian League | 2 Aug 09 |
| 200 | 24.08 | | 0.5 | | 1 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 200 | 24.9 | | | | 8 | B | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| 400 | 53.4 | | | | 5 | | | | Norwich | Anglian Schools Championships | 20 Jun 09 |
| 400 | 54.0 | | | | 3 | B | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| 110H | 19.74 | | -0.2 | | 6 | B | | | Abingdon | British Athletics League Qualifier | 19 Sep 09 |
| 110HU20M | 18.3 | | -2.5 | | 8 | A | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| 110HU20M | 18.33 | | -0.2 | | 4 | B | | | Eton | National Junior Athletic League Southern Premier | 14 Jun 09 |
| 110HU20M | 18.42 | | 0.4 | | 5 | B | | | Hendon | National Junior Athletic League Southern Premier | 24 May 09 |
| 110HU20M | 18.5 | | -0.3 | | 5 | A | | | Lee Valley | National Junior Athletic League - Southern Premier | 16 Aug 09 |
| 110HU20M | 18.6 | | | | 5 | A | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| 400H | 58.7 | | | | 5 | A | | | Lee Valley | National Junior Athletic League - Southern Premier | 16 Aug 09 |
| 400H | 58.87 | | | | 2 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 400H | 59.0 | | | | 1 | | | | Norwich | Norfolk Schools Championships | 13 Jun 09 |
| 400H | 59.2 | | | | 1 | | | | Norwich | Anglian Schools Championships | 20 Jun 09 |
| 400H | 59.2 | | | | 1 | B | | | Eton | Southern Men's League Division 2 Match 2 | 11 Jul 09 |
| 400H | 59.27 | | | | 6 | A | | | Eton | National Junior Athletic League Southern Premier | 14 Jun 09 |
| 400H | 59.67 | | | | 7 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 400H | 59.73 | | | | 2 | B | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| 400H | 60.2 | | | | 1 | B | | | Perivale | Southern Men's League Division 2 | 27 Jun 09 |
| 400H | 60.40 | | | | 3 | | | | Peterborough | Peterborough City Games | 31 Aug 09 |
| 400H | 60.75 | | | | 5 | B | | | Abingdon | British Athletics League Qualifier | 19 Sep 09 |
| 400H | 61.0 | | | | 5 | A | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| 400H | 62.71 | | | | 4 | B | | | Hendon | National Junior Athletic League Southern Premier | 24 May 09 |
| 400H | 63.2 | | | | 3 | | | | Norwich | Norfolk County Championships | 11 May 09 |
| TJ | 12.36 | | | | 4 | A | | | Hendon | National Junior Athletic League Southern Premier | 24 May 09 |
| TJ | 12.11 | | | | 1 | B | | | Norwich | Southern Men's League Division 2 | 16 May 09 |
| TJ | 12.09 | | | | 2 | A | | | Perivale | Southern Men's League Division 2 | 27 Jun 09 |
| TJ | 11.84 | | 0.1 | | 3 | B | | | Eton | National Junior Athletic League Southern Premier | 14 Jun 09 |
| TJ | 11.58 | | | | 1 | | | | Norwich | Norfolk County Championships | 11 May 09 |
| TJ | 11.50 | | | | 3 | | | | Norwich | Norfolk Schools Championships | 13 Jun 09 |
| 2008 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.7 | i | | | 3 | | | | King's Lynn | Norfolk County Champs | 20 Jan 08 |
| 200 | 23.7 | | | | | | | | Worthing | Southern Mens League - Div 2 | 28 Jun 08 |
| 400 | 53.5 | | | | | | | | Great Yarmouth | Great Yarmouth Open Meeting | 24 Jul 08 |
| 400 | 53.6 | | | | | | | | Great Yarmouth | East Anglian League | 22 Jun 08 |
| LJ | 5.65 | | | | | | | | Eltham | Southern Men's League - Division 2 | 3 May 08 |
| LJ | 5.64 | | | | | | | | Norwich | Norfolk Championships | 10 May 08 |
| TJ | 12.30 | | | | | | | | Norwich | Norfolk Championships | 12 May 08 |
| TJ | 12.18 | | | | | | | | Norwich | Southern Men's League Division 2 | 17 May 08 |
| TJ | 12.18 | | | | | | | | Norwich | Norfolk Schools' Championships | 14 Jun 08 |
| TJ | 11.99 | | | | | | | | Barking | National Junior Athletic League - Thames | 25 May 08 |
| TJ | 11.88 | | | | | | | | Ilford | Southern Men's League Division 2 | 12 Jul 08 |
| TJ | 11.75 | | | | | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| TJ | 11.53 | | | | | | | | Eltham | Southern Men's League - Division 2 | 3 May 08 |
| 2007 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.7 | i | | | 3 | | | | King's Lynn | Keith Ward Indoor Trophy Meet inc Norfolk County Championships | 21 Jan 07 |
| 100 | 11.6 | | | | 2 | | | | Norwich | Norfolk County Schools Championships | 9 Jun 07 |
| 100 | 11.8 | | | | | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| 100 | 11.8 | | | | | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| 100 | 11.9 | | | | | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| 100 | 12.0 | | | | | | | | Great Yarmouth | Norfolk County Championships | 12 May 07 |
| 100 | 12.0 | | | | | | | | Great Yarmouth | Great Yarmouth AC Medal Meeting inc 10kR | 12 Aug 07 |
| 100 | 12.12 | | | | | | | | Croydon | UKA Young Athletes League Southern Premier | 6 May 07 |
| 200 | 23.9 | | | | 5 | | | | Norwich | Norfolk County Schools Championships | 9 Jun 07 |
| 200 | 24.0 | | | | 3 | B | | | Eltham | UKA Young Athletes League Southern Premier | 3 Jun 07 |
| 200 | 24.2 | | | | | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| 200 | 24.3 | | | | | | | | Great Yarmouth | Norfolk County Championships | 12 May 07 |
| 200 | 24.3 | | | | | | | | Barking | UKA Young Athletes League Southern Premier | 24 Jun 07 |
| 200 | 24.3 | | | | | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| 200 | 24.3 | | | | | | | | Great Yarmouth | Great Yarmouth AC Medal Meeting inc 10kR | 12 Aug 07 |
| 200 | 24.4 | | | | | | | | Great Yarmouth | Great Yarmouth AC Medal Meeting inc 10kR | 12 Aug 07 |
| 200 | 24.96 | | | | | | | | Croydon | UKA Young Athletes League Southern Premier | 6 May 07 |
| 400 | 54.6 | | | | | | | | Bury St. Edmunds | West Suffolk AC Charity Open | 23 Sep 07 |
| LJ | 5.54 | | | | | | | | Great Yarmouth | Norfolk County Championships | 12 May 07 |
| LJ | 5.39 | | | | | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| TJ | 11.86 | | | | | | | | Ashford | Southern Men's League Div 1 (5) | 2 Jun 07 |
| 2006 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.0 | i | | | | | | | Lee Valley | | 10 Dec 06 |
| 100 | 12.36 | | | | | | | | Bedford | Bedford International Games | 11 Jun 06 |