Club: Newquay & Par Gender: Male Date of Birth: 14/02/1973 Age Group: V40 County: Cornwall Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 3000SC 9:40.4 9:40.4 5M 26:23 26:23 10K 31:41 31:45 31:41 7M 37:45 37:45 10M 52:11 53:28 52:11 52:48 HM 70:39 77:57 70:39

Performances	Submit
2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Newquay & Par
Event	Perf				Pos				Venue	Meeting	Date
10MMT	57:59				1			1	Newquay	Trevornick 10	12 May 13
HMMT	82:06				1			1	St Austell	Imerys Clay Country Half Marathon	19 May 13
2012 V35 Newquay & Par
Event	Perf				Pos				Venue	Meeting	Date
ZXC	26:09				4				Bicton	South West Inter Counties Championships	8 Jan 12
ZXC	30:12				1				Plymouth	Brooks Westward League	18 Mar 12
ZXC	33:26				1				Bovey Tracey	Brooks Westward League	12 Feb 12
ZXC	40:27				133				Parliament Hill	English National Championships	25 Feb 12
2011 V35 Newquay & Par
Event	Perf				Pos				Venue	Meeting	Date
ZXC	27:08				4				Redruth	Brooks Westward League	9 Oct 11
ZXC	28:07				3				Exeter	Brooks Westward League (Inc Devon County Champs)	4 Dec 11
ZXC	32:46				2				Newquay	Brooks Westward League (inc Cornwall County Championships)	6 Nov 11
2010 V35 Newquay & Par
Event	Perf				Pos				Venue	Meeting	Date
5M	26:23				5				Cubert	Cubert 5	8 Jun 10
5M	26:50				3				Sticker	Sticker 5	19 Jun 10
10K	31:45				1				Marazion	Mounts Bay 10K	7 Feb 10
12KXC	38:18				71				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
10M	53:28				2				Camborne	Stormforce 10	17 Jan 10
HM	77:57				5				Launceston	Launceston Half Marathon	4 Jul 10
HMMT	71:17				4				Indian Queens	Indian Queens Half Marathon	1 Aug 10
ZXC	27:51				2				Redruth	Brooks Westward League	21 Mar 10
ZXC	32:21				1				Bovey Tracey	Westward League	14 Feb 10
ZXC	52:27				8				Parliament Hill	Southern Cross Country Championships	30 Jan 10
2009 V35 Newquay & Par
Event	Perf				Pos				Venue	Meeting	Date
10K	31:41				1				Newquay	Newquay 10K	4 Oct 09
7M	37:45				1				Launceston	Treggy 7	6 Sep 09
7MMT	38:38				1				Tywardreath	Tywardreath Trotter 7	25 Jul 09
HM	70:39				1			1	Newton Abbot	Dartmoor Vale 10K/Half Marathon/Marathon	18 Oct 09
HM	72:23				2				Indian Queens	Indian Queens Half Marathon	2 Aug 09
HM	76:45				3				Launceston	Launceston Half Marathon	5 Jul 09
ZXC	25:51				1				Plymouth	Westward League	11 Oct 09
ZXC	28:43				1				Redruth	Brooks Cornwall Championships	29 Nov 09
ZXC	30:10				2				Exeter	Westward League	6 Dec 09
ZXC	34:08				3				Bovey Tracey	Westward League	8 Feb 09
ZXC	41:32				50				Parliament Hill	English National Championships	21 Feb 09
2008 SEN Newquay & Par
Event	Perf				Pos				Venue	Meeting	Date
3000SC	9:40.4				1				Par	Southern Men's League - Division 3W	3 May 08
10M	52:11				2				Plymouth	Brooks Plymouth Hoe 10 inc Devon County Championships	17 Feb 08
ZXC	22:01				3				Bicton	South West Championships And Inter-counties	6 Jan 08
ZXC	26:29				1				Bideford	Brooks Westward League	13 Jan 08
ZXC	32:28				1				Bovey Tracey	Brooks Westward League	10 Feb 08
ZXC	32:30				4				Cardiff	Cardiff Cross Challenge	20 Jan 08
ZXC	33:42				20				Alton Towers	English National Championships	23 Feb 08
ZXC	39:06				38				Nottingham	Inter Counties Championships	15 Mar 08
ZXC	48:32				11				Parliament Hill	Southern Championships	26 Jan 08
2007 SEN Newquay & Par
Event	Perf				Pos				Venue	Meeting	Date
10M	52:48				2				Plymouth	Brooks Plymouth Hoe 10	18 Feb 07
ZXC	21:00				3				Exeter	Brooks/Easy Runner South West League	28 Oct 07
ZXC	26:10				1				Redruth	Brooks Westward League	14 Oct 07
ZXC	30:44				1				St. Austell	Brooks Westward League	2 Dec 07
ZXC	32:39				1				Newquay	Brooks Cornwall Championships	8 Dec 07

Total Performances: 44

Please see the Submit section for details of how to notify us of any missing performances.

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