Amanda Cook

notify us of amends 
 
Coach:Yes
Club:Wrexham/Welsh Masters
Gender:Female
Date of Birth:13/09/1976
Age Group:V35
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:Glyn Davies

Athletes Coached
None

Best known performances
EventPB2014201320122011201020092008200720062005
608.80i8.80i
10013.98/13.913.913.98
8002:44.32:44.3
15006:25.96:25.9
60HW10.16i10.16i
100HW15.87/15.617.45/17.317.0/17.91w17.015.815.87/15.616.39
400HW69.11:12.072.871.369.1
LJ5.094.86i5.094.475.005.03
TJ10.3910.3910.229.4010.1910.39
EventPB2014201320122011201020092008200720062005
DT1K17.9117.9117.19
HT4K14.4114.41
JT60017.4217.4214.20

Performances Submit
2005 2007 2008 2010 2011 2012 2014

2014 V35 Wrexham/Welsh Masters
EventPerfPosVenueMeetingDate
8002:44.35ABConnah's QuayCheshire League7 Sep 14
2012 V35 Wrexham/Welsh Masters
EventPerfPosVenueMeetingDate
608.80i3CardiffUWIC Grand Prix inc Welsh Master's Championships19 Feb 12
10013.94Connah's QuayWelsh Senior League Division 122 Apr 12
60HW10.16i1Lee ValleyBMAF Championships17 Mar 12
100HW17.33AStretfordNorth of England League Division 3W5 May 12
100HW17.452Connah's QuayWelsh Senior League Division 122 Apr 12
LJ4.86i1Lee ValleyBMAF Championships17 Mar 12
LJ4.762AStretfordNorth of England League Division 3W5 May 12
LJ4.67i1CardiffUWIC Grand Prix inc Welsh Master's Championships19 Feb 12
LJ4.601WrexhamNorth Wales Regional Athletics Championships12 May 12
TJ10.391Connah's QuayWelsh Senior League Division 122 Apr 12
TJ10.181WrexhamNorth Wales Regional Athletics Championships12 May 12
TJ10.05i1Lee ValleyBMAF Championships18 Mar 12
TJ10.041AStretfordNorth of England League Division 3W5 May 12
DT1K17.912Connah's QuayWelsh Senior League Division 122 Apr 12
DT1K17.314AStretfordNorth of England League Division 3W5 May 12
JT60017.423AStretfordNorth of England League Division 3W5 May 12
2011 SEN Wrexham
EventPerfPosVenueMeetingDate
10013.981.25AberdareWelsh Senior League 130 Jul 11
100HW17.02ASalfordNorth of England League Division 4W4 Jun 11
100HW17.52AWrexhamNorth of England League Division 4W14 Aug 11
100HW17.81AWrexhamNorth of England League Division 4W3 Jul 11
100HW17.91w2.71AberdareWelsh Senior League 130 Jul 11
100HW18.52AWiganNorth of England League Division 4W7 May 11
400HW1:12.01ASalfordNorth of England League Division 4W4 Jun 11
400HW72.12AWrexhamNorth of England League Division 4W3 Jul 11
400HW1:12.91AberdareWelsh Senior League Division 16 Aug 11
400HW73.51BWiganNorth of England League Division 4W7 May 11
400HW77.71BWrexhamNorth of England League Division 4W14 Aug 11
LJ5.091AWrexhamNorth of England League Division 4W14 Aug 11
LJ4.773AberdareWelsh Senior League 130 Jul 11
LJ4.762AWrexhamNorth of England League Division 4W3 Jul 11
TJ10.222AWrexhamNorth of England League Division 4W14 Aug 11
TJ10.191AberdareWelsh Senior League Division 16 Aug 11
TJ10.171AWrexhamNorth of England League Division 4W3 Jul 11
TJ9.881ASalfordNorth of England League Division 4W4 Jun 11
DT1K17.195AWiganNorth of England League Division 4W7 May 11
DT1K17.094AWrexhamNorth of England League Division 4W14 Aug 11
DT1K16.138AberdareWelsh Senior League Division 16 Aug 11
HT4K14.418AberdareWelsh Senior League Division 16 Aug 11
JT60014.203BWiganNorth of England League Division 4W7 May 11
2010 SEN Shrewsbury
EventPerfPosVenueMeetingDate
15006:25.94BCorbyUp and Running Midland League Division 56 Jun 10
100HW17.02AStourportUp and Running Midland League Division 53 Jul 10
100HW17.21ALeamingtonUp and Running Midland League Division 51 Aug 10
100HW17.71ACorbyUp and Running Midland League Division 56 Jun 10
100HW17.93AWorcesterUp and Running Midland League Division 51 May 10
400HW72.81BLeamingtonUp and Running Midland League Division 51 Aug 10
400HW73.81BStourportUp and Running Midland League Division 53 Jul 10
400HW74.61BWorcesterUp and Running Midland League Division 51 May 10
400HW75.92BCorbyUp and Running Midland League Division 56 Jun 10
LJ4.471BStourportUp and Running Midland League Division 53 Jul 10
TJ9.402BStourportUp and Running Midland League Division 53 Jul 10
ZXC25:0252WrexhamNorth Wales League27 Nov 10
2008 SEN Middlesbrough (Mandale)
EventPerfPosVenueMeetingDate
100HW15.82TamworthBAL 10 in 100 Cup19 Jul 08
100HW16.12ATelfordMidland League Division 73 Aug 08
100HW16.7TelfordShropshire Championships Day 110 May 08
100HW16.8SolihullMidland League Division 57 Jun 08
100HW17.3CosfordRAF Invitation26 Apr 08
100HW17.3LeicesterMidland League Division 53 May 08
400HW71.3WorcesterMidland League Division 55 Jul 08
LJ5.003TamworthBAL 10 in 100 Cup19 Jul 08
LJ4.85TelfordMidland Senior League - Div 5 - Match 43 Aug 08
TJ10.193CosfordRAF Invitation26 Apr 08
TJ10.112TelfordShropshire Championships Day 110 May 08
TJ10.112TelfordShropshire Championships Day 215 May 08
2007 SEN Middlesbrough (Mandale)
EventPerfPosVenueMeetingDate
100HW15.62LiverpoolNorth of England League Qualifier1 Sep 07
100HW15.871GatesheadTartan Games25 Aug 07
100HW16.01GatesheadNorth of England League Division 2E8 Jul 07
100HW16.9YorkNorth of England League Division 2E2 Jun 07
100HW17.1MiddlesbroughNorth of England League Division 2E5 Aug 07
400HW69.11BLiverpoolNorth of England League Qualifier1 Sep 07
400HW71.1MiddlesbroughNorth of England League Division 2E5 Aug 07
400HW72.4YorkNorth of England League Division 2E2 Jun 07
2005 SEN Middlesbrough (Mandale)
EventPerfPosVenueMeetingDate
100HW16.394CleckheatonNORTHERN LEAGUE PROMOTION MATCH10 Sep 05
LJ5.031MiddlesbroughDivision 2E1 May 05
TJ10.391TelfordSHROPSHIRE 14 May 05
TJ10.252YorkNORTH OF ENGLAND LEAGUE Division 2E2 Jul 05
TJ10.142YorkNORTHERN LEAGUE Division 2E York7 Aug 05
Total Performances: 77
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iV3520127
60V3520126
100V35201215
800V35201455
60HWiALL2012141
60HWiV3520122
60HWALL2012154
60HWV3520122
100HWALL2005167
100HWALL2007114
100HWALL2008141
100HWALL2010229
100HWALL2011212
100HWALL2012237
100HWV3520126
400HWALL2007169
400HWALL2010304
400HWALL2011259
LJiALL2012228
LJiV3520122
LJALL2005345
LJALL2008372
LJALL2011313
LJV3520127
LJALL2012567
TJiV3520123
TJiALL2012123
TJALL2005227
TJALL2008252
TJALL2011256
TJV3520126
TJALL2012231
TJiV35AT8
DT1KV35201235
JT600V35201234