Martin Williams

notify us of amends 
 
Club:Tipton/Police
Gender:Male
Date of Birth:27/09/1977
Age Group:V35
County:Staffordshire
Region:West Midlands
Nation:Scotland
Lead Coach:Nick Anderson

Best known performances
EventPB2014201320122011201020092008200720062005200420032002
8001:57.12:00.31:57.121:57.11:57.91:57.5
15003:49.654:21.494:08.063:58.024:02.623:50.023:49.653:54.503:59.44:01.8
Mile4:28.44:28.4
30008:22.148:41.108:57.908:50.08:38.718:44.818:26.928:44.898:23.258:22.148:46.9
500014:27.8515:29.915:00.5115:17.614:36.1014:31.3714:28.7914:27.8514:50.5015:34.8
1000029:50.8929:50.89
3000SC10:14.010:14.0
5K14:1715:3115:0615:1814:1715:0014:54
parkrun15:0815:4615:4415:0815:14
EventPB2014201320122011201020092008200720062005200420032002
5M24:0426:3325:3424:0824:0425:3824:15
10K29:2931:5930:1830:3830:0230:3030:0730:3030:1029:2930:4931:05
7M36:3336:33
9M45:3645:36
10M49:5250:1449:5251:2851:5652:0750:23
HM65:3569:4467:4467:3965:3566:2465:3967:3666:37
20M1:50:191:52:041:50:191:50:25
Mar2:17:362:22:372:20:372:21:132:20:212:17:362:18:24a2:19:37

Performances Submit
2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V35 Tipton/Police
EventPerfPosVenueMeetingDate
30008:41.105CoventryCoventry Godiva Classic inc Midland 3000m Championships19 Jul 14
30009:16.974CosfordRAF Invitation Meeting26 Apr 14
300010:07.636LoughboroughLoughborough Students AC v The Army v British Police14 May 14
5KMT17:401SedgleyBaggeridge 5K26 Jun 14
parkrun15:4611Wolverhampton West ParkWolverhampton parkrun # 7128 Jun 14
parkrun15:4931Cannon Hill ParkCannon Hill parkrun # 18629 Mar 14
parkrun16:0121Cannon Hill ParkCannon Hill parkrun # 18522 Mar 14
parkrun16:0111WalsallWalsall Arboretum parkrun # 12112 Jul 14
parkrun16:1011Wolverhampton West ParkWolverhampton parkrun 5K Event 4711 Jan 14
parkrun16:1411WalsallWalsall Arboretum parkrun # 1038 Mar 14
parkrun16:5831Wolverhampton West ParkWolverhampton parkrun # 7021 Jun 14
parkrun17:2031Wolverhampton West ParkWolverhampton parkrun 5K Event 5215 Feb 14
parkrun18:0771Wolverhampton West ParkWolverhampton parkrun 5K Event 4818 Jan 14
parkrun18:1231WalsallWalsall Arboretum parkrun 5K Event 9725 Jan 14
4.25MMT21:3011TelfordSexarathon Ironbridge 4.252 Jul 14
5M26:331DudleyAction Heart 523 Feb 14
5.08ML26:034L3Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
10K31:59c27BristolBristol 10K11 May 14
10K33:2233:221KingswinfordDudley Kingswinford 10K7 May 14
12KXC44:4459LeamingtonMidland Championships25 Jan 14
HM69:4569:444HelsbyEssar Four Villages Half Marathon19 Jan 14
20M1:52:042StaffordStafford 209 Mar 14
Mar2:22:412:22:376ManchesterGreater Manchester Marathon6 Apr 14
2013 V35 Tipton/Police
EventPerfPosVenueMeetingDate
30008:57.902CosfordRAF Invitation Meeting27 Apr 13
30009:05.971LoughboroughLoughborough Students AC v Army v British Police v Birmingham University Match15 May 13
500015:29.91CheltenhamPolice Sport UK Athletics Championships3 Jul 13
2MMTL9:541L1MilfordShugborough Relays19 Jun 13
4.819KL14:476L2Sutton ColdfieldERRA Men's 12-Stage Relays (Short Legs)13 Apr 13
3ML14:521L1Sutton ColdfieldNational Masters Open Road Relays18 May 13
5K15:311WolverhamptonFordhouses Fast 5K26 Apr 13
5KMT18:351SedgleyBaggeridge 5K27 Jun 13
parkrun15:4421WalsallWalsall Arboretum parkrun 5K Event 621 Jun 13
parkrun15:4411Wolverhampton West ParkWolverhampton parkrun 5K Event 2320 Jul 13
parkrun15:451WalsallWalsall Arboretum parkrun 5K Event 5620 Apr 13
parkrun15:4911WalsallWalsall Arboretum parkrun 5K Event 8616 Nov 13
parkrun16:0011WalsallWalsall Arboretum parkrun 5K Event 7210 Aug 13
parkrun16:1111WalsallWalsall Arboretum parkrun 5K Event 509 Mar 13
parkrun16:1811WalsallWalsall Arboretum parkrun 5K Event 9121 Dec 13
parkrun16:2711Wolverhampton West ParkWolverhampton parkrun 5K Event 345 Oct 13
parkrun16:4611WalsallWalsall Arboretum parkrun 5K Event 8219 Oct 13
parkrun18:465WalsallWalsall Arboretum parkrun 5K Event 7714 Sep 13
parkrun19:0912WalsallWalsall Arboretum parkrun 5K Event 767 Sep 13
5.848KL17:5421L1Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
5.848KL18:142L4Sutton ColdfieldMidland Men's 6-Stage Relays21 Sep 13
5M25:3525:3424AlsagerAlsager 53 Feb 13
10K30:18c3BristolBristol 10K5 May 13
10K30:5730:5716LondonBupa London 10,000 (10K)27 May 13
10K31:0131:0113CardiffCardiff 10K8 Sep 13
10K31:0220TelfordTelford 10K15 Dec 13
10K33:1733:173ShawburyRAF Shawbury Airfield 10K7 Jul 13
HM67:44a303Newcastle-South ShieldsBupa Great North Run15 Sep 13
HM71:4671:462WindsorWindsor Half Marathon29 Sep 13
Mar2:20:372:20:3711Florence, ITAFirenze Marathon24 Nov 13
ZXC36:1424StaffordMidland Championships26 Jan 13
ZXC36:182StoweInter Service Championships20 Nov 13
ZXC42:403BirminghamPSUK Championships20 Mar 13
2012 SEN Tipton/Police
EventPerfPosVenueMeetingDate
15004:21.491InvernessPolice Sport UK Track & Field Championships 201230 May 12
30008:50.01ALeamingtonUp & Running Midland League Division 54 Aug 12
30008:53.192LoughboroughLoughborough Students v British Police v Army16 May 12
500015:00.511InvernessPolice Sport UK Track & Field Championships 201230 May 12
500015:07.81ASolihullUp & Running Midland League Division 51 Jul 12
3000SC10:14.01ALeamingtonUp & Running Midland League Division 54 Aug 12
5K15:061TelfordSexarathon Vic Musgrove Fast 518 Jul 12
parkrun15:082WalsallWalsall Arboretum parkrun 5K Event 258 Sep 12
parkrun15:211WalsallWalsall Arboretum parkrun 5K Event 1623 Jun 12
parkrun15:351WalsallWalsall Arboretum parkrun 5K Event 828 Apr 12
parkrun15:3811StrathclydeStrathclyde parkrun 5K Event 13027 Oct 12
parkrun15:451WalsallWalsall Arboretum parkrun 5K Event 1814 Jul 12
parkrun15:542WalsallWalsall Arboretum parkrun 5K Event 1012 May 12
parkrun16:0511WalsallWalsall Arboretum parkrun 5K Event 4229 Dec 12
parkrun16:521WalsallWalsall Arboretum parkrun 5K Event 2325 Aug 12
4MMT21:351TelfordSexarathon Ironbridge 427 Jun 12
8.663KL26:444L5Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Long Legs)14 Apr 12
10K30:3930:381Hasle, DENEtape Bornholm: Hasle 10K23 Jul 12
10K30:4430:4415LondonBupa London 10,000 (10K)27 May 12
10K30:49c10BristolBristol 10K20 May 12
10K30:5830:5712SwanseaAdmiral Swansea Bay 10K23 Sep 12
10K31:1631:156DraycottWilne 10K (Inc Midland Champs)2 Sep 12
10K31:2231:221KingswinfordDudley Kingswinford 10K2 May 12
10K32:0932:093Rønne, DENEtape Bornholm: Rønne 10K27 Jul 12
10KNAD31:4911Wheaton AstonWheaton Aston Roman 10K27 Dec 12
7MNAD36:3436:341Much WenlockWenlock Olympian 715 Jul 12
12KXC37:3113Bucharest, ROUUSPE European Police Cross Country Championships24 Mar 12
9M45:361Hampton-in-ArdenArden 924 Jun 12
HM67:3967:3910BathBath Half Marathon11 Mar 12
HM68:2968:305PeterboroughPerkins Great Eastern Run Half Marathon14 Oct 12
HM68:3268:311HelsbyEssar Four Villages Half Marathon22 Jan 12
HM68:40c22BristolBristol Half Marathon30 Sep 12
HM69:4592BirminghamBupa Great Birmingham Half Marathon21 Oct 12
HMMT75:1975:151EMWolverhamptonBirmingham and Black Country Half Marathon7 Jul 12
20M1:50:191GloucesterGloucester 2018 Mar 12
Mar2:21:132:21:1330LondonVirgin London Marathon22 Apr 12
ZXC26:3417CoventryBirmingham League Division 114 Jan 12
ZXC33:101Tally HoPSUK v Fire v Prison Service21 Nov 12
ZXC33:2520Cofton ParkBirmingham League Division 11 Dec 12
ZXC37:271GuilfordPolice National Championships22 Feb 12
ZXC39:1073Parliament HillEnglish National Championships25 Feb 12
2011 SEN Tipton/Police
EventPerfPosVenueMeetingDate
500015:17.61SolihullPolice Sport UK Track & Field Championships6 Jul 11
parkrun15:141Cannon Hill ParkCannon Hill parkrun 5K Event 59 (Short course)8 Oct 11
parkrun15:201Cannon Hill ParkCannon Hill parkrun 5K Event 63 (Short course)5 Nov 11
parkrun15:211Cannon Hill ParkCannon Hill parkrun 5K Event 54 (Short course)3 Sep 11
parkrun15:301Cannon Hill ParkCannon Hill parkrun 5K Event 51 (Short course)13 Aug 11
5.8KMT20:3020:289Dueodde, DENEtape Bornholm26 Jul 11
5.848KL18:2017L6Sutton ParkERRA National 6 Stage Relays15 Oct 11
7.8KMT25:2525:244Almindingen, DENEtape Bornholm27 Jul 11
8.5KMT29:0929:094Hammeren, DENEtape Bornholm28 Jul 11
8.663KL27:2515L3Sutton ParkERRA Men's National 12-stage Relays (Long Legs)9 Apr 11
10K30:0230:0210LeedsLeeds Abbey Dash 10K20 Nov 11
10K30:25c20BristolBristol 10K15 May 11
10K30:3930:383Hasle, DENEtape Bornholm25 Jul 11
10K30:525TelfordTelford 10K23 Jan 11
10K30:551Wheaton AstonWheaton Aston Roman 10K27 Dec 11
10K31:1831:1835LondonBupa London 10,000 (10K)30 May 11
10K31:3831:364Rønne, DENEtape Bornholm29 Jul 11
10K31:5531:551BalmoralRun Balmoral 10K23 Apr 11
10M50:1450:144Dublin, IRLFrank Duffy 1020 Aug 11
HM65:3665:358BathBath Half Marathon6 Mar 11
HM66:1966:1910Barcelona, ESPMitja Marató de Barcelona30 Jan 11
HM67:2512BristolBristol Half Marathon11 Sep 11
HM67:4167:403DunfermlineDunfermline Half Marathon26 Jun 11
HM68:3568:351WatfordAsics Watford Half Marathon6 Feb 11
HM69:0169:002NorwichCity of Norwich Half Marathon13 Mar 11
HM69:0969:092WolverhamptonCarver Wolverhampton Half Marathon4 Sep 11
HM70:0370:031BlackpoolGreat North West Half Marathon27 Feb 11
HM70:1770:171HanleyPotters Arf Marathon12 Jun 11
Mar2:20:212EdinburghEdinburgh Marathon22 May 11
Mar2:20:342:20:3426LondonVirgin London Marathon17 Apr 11
Mar2:21:592:21:5935Berlin, GERBerlin Marathon25 Sep 11
ZXC32:3920Cofton ParkBirmingham League Division 13 Dec 11
ZXC33:4410NorthamptonBirmingham League Division 112 Feb 11
ZXC36:4728Leamington SpaBirmingham League Division 112 Nov 11
ZXC39:2375Alton TowersEnglish National Championships19 Feb 11
ZXCL19:262L2West BromwichMidland Relay Championships22 Oct 11
2010 SEN Tipton/Police
EventPerfPosVenueMeetingDate
30008:38.719Birmingham (Un)Ivy League (Birmingham University vs Cornell & Penn University)22 Jun 10
5K15:1833BournvilleBirmingham Rowheath AC 5K Series12 Aug 10
5M24:088AlsagerAlsager 57 Feb 10
8.663KL26:395L3Sutton ParkERRA National Men's 12 Stage Road Relays (Long Legs)17 Apr 10
8.663KL27:333L10Sutton ParkMidland Counties Men's 12 Stage (Long Legs)20 Mar 10
6MMT34:141SedgleySuicide 621 Nov 10
10K30:3018BristolBristol 10K (inc England 10K Championships)9 May 10
10K31:011Wheaton AstonWheaton Aston Roman 10K27 Dec 10
10K31:081StoneStone St Michael's 10K27 Jun 10
HM66:242EdinburghScottish Half Marathon23 May 10
HM66:5466:5314BathBath Half Marathon7 Mar 10
HM68:2668:269BirminghamEDF Birmingham Half Marathon24 Oct 10
HM69:021StokePotters Arf Half Marathon13 Jun 10
HM69:3269:313WindsorWindsor Half Marathon26 Sep 10
SHORTHM69:071WombourneWombourne Half Marathon (Short)20 Jun 10
26.2K1:26:001NottinghamEngland Kilomathon 26.2K14 Mar 10
26.2K1:27:482InglistonScotland Kilomathon 26.2K3 Oct 10
Mar2:17:362:17:3614Seville, ESPSeville Marathon14 Feb 10
Mar2:25:4614Delhi, INDCommonwealth Games Marathon14 Oct 10
Mar2:28:3028Barcelona, ESPEuropean Championships Marathon1 Aug 10
ZXC34:381PentychPSUK Championships10 Mar 10
ZXC36:3614LeamingtonBirmingham League Division 130 Oct 10
ZXC36:382WolverhamptonMidland Men's 7M/Women's 5M Championships27 Nov 10
ZXC42:2796LeedsEnglish National Championships27 Feb 10
ZXCL16:2630L3MansfieldECCA Relays6 Nov 10
2009 SEN Tipton/Police
EventPerfPosVenueMeetingDate
15004:08.062AYateMidland League Division 37 Jun 09
30008:44.811BYateMidland League Division 37 Jun 09
500014:36.104DunfermlineScottish Senior Championships & Junior Relay Champs20 Jun 09
500014:39.0521AStretfordBMC Nike Grand Prix27 Jun 09
1000029:50.8910BirminghamAviva World Trials & National Championships10 Jul 09
5M24:041SaleManchester Parks Series - Sale 525 May 09
10K30:074LeedsLeeds Abbey Dash 10K22 Nov 09
10K30:3215ClitheroeRibble Valley 10K27 Dec 09
10K32:031KingswinfordAsics Dk 10K6 May 09
10M49:524WythenshaweReebok Sale 102 Aug 09
10M50:251StockportStockport 1013 Dec 09
HM65:39c5BristolBristol Half Marathon6 Sep 09
HM65:434WarringtonNew Balance English Half Marathon4 Oct 09
HM66:146WilmslowWilmslow Half Marathon29 Mar 09
HM67:092East KilbrideEast Kilbride 10K & Half Marathon21 Jun 09
HM69:097HastingsHastings Half Marathon15 Mar 09
20M1:50:251CreweSouth Cheshire 2010 May 09
21MMT2:01:531Milford CommonMilford 2122 Mar 09
Mar2:18:24a1EdinburghEdinburgh Marathon31 May 09
Mar2:23:022:23:0224LondonLondon Marathon26 Apr 09
ZRDL17:358L3Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZRDL17:492L5Sutton ColdfieldMidland Counties Men's 6 Stage Relays19 Sep 09
ZRDL26:37L3Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZXC29:4516CoventryBirmingham & District League Division 117 Jan 09
ZXC32:1321Birmingham Perry BarrBirmingham & District League5 Dec 09
ZXC32:1611Birmingham Senneleys ParkBirmingham Cross Challenge24 Oct 09
ZXC36:051Sandwell ValleyStaffordshire County Championships10 Jan 09
ZXC36:0514GloucesterBirmingham & District League Division 114 Feb 09
ZXC36:433HaltonRAF v Police v Fire Service14 Jan 09
ZXC38:4016MansfieldMidland Championships24 Jan 09
ZXC39:5849NottinghamInter Counties7 Mar 09
ZXC41:1037Parliament HillEnglish National Championships21 Feb 09
2008 SEN Tipton/Police
EventPerfPosVenueMeetingDate
8002:00.3TiptonMidland League Division 33 Aug 08
8002:01.0CorbyMidland League Division 35 Jul 08
8002:02.89BBirmingham (Un)BMC Regional Races16 Jul 08
15003:58.024LoughboroughLSAC v British Police V Army28 May 08
15003:58.51ABirmingham (Un)BMC Regional Races4 Jun 08
15004:02.45ABirmingham (Un)BMC Regional Races25 Jun 08
15004:06.61ATiptonMidland League Division 33 Aug 08
15004:06.73ABirmingham (Un)BMC Regional Races16 Jul 08
30008:26.927BWatfordBMC Nike Grand Prix17 May 08
30008:50.624BirminghamBirmingham Games (inc Midland Senior 3000m Championships)20 Jul 08
500014:31.3712BSportcityBMC Nike Grand Prix31 May 08
500014:31.41ABirmingham (Un)BMC Regional Races12 Jul 08
500014:40.264BEtonBMC Nike Grand Prix Final9 Aug 08
500014:54.351BirminghamMidland Senior & U20 Championships15 Jun 08
500015:27.51ACorbyMidland League Division 35 Jul 08
5K14:171Himley HallAction Heart 5K10 Jul 08
5K16:057EdinburghWelcome the World 5K Road Race30 Mar 08
5K16:403TelfordTelford Sexarathon Race Series Vic Musgrove 5K (5.8K)27 Aug 08
5M25:382HednesfordStaffs Knot 513 Aug 08
10K30:308LeedsLeeds Abbey Dash 10K23 Nov 08
10K30:426BristolBristol 10K5 May 08
10K30:4215ChichesterChichester Priory 10K12 Oct 08
10K31:211CambuslangDown by the River 3K/10K28 Dec 08
10K31:521Dudley KingswinfordDK 10K7 May 08
7M36:332TelfordEnnstone 717 Feb 08
7M37:062WenlockWenlock 713 Jul 08
10M51:281WhitstablePolice Sport UK 10 Mile Championships3 Sep 08
HM67:363BirminghamBirmingham Half Marathon26 Oct 08
HM68:472TowcesterAdidas London Marathon Half Marathon9 Mar 08
Mar2:19:402:19:379Florence, ITAFlorence Marathon30 Nov 08
ZRDL26:40-13L5Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZRDL27:29-4L7 Sutton ColdfieldMCAA 12 Stage Relays5 Apr 08
ZXC35:1965Alton TowersEnglish National Championships23 Feb 08
2007 SEN Tipton/Police
EventPerfPosVenueMeetingDate
15004:02.627h1BirminghamMidland Senior & U20 Championships17 Jun 07
30008:44.891CosfordCosford Invitational Match21 Apr 07
500014:28.7910BSportcityBMC Nike Grand Prix9 Jun 07
500014:41.233BirminghamMidland Senior & U20 Championships17 Jun 07
5M24:1511AlsagerAfford Rent-a-Car Alsager 54 Feb 07
5M25:212DudleyAction Heart 525 Feb 07
10K30:104Barcelona, SPABarcelona 10K4 Mar 07
10K30:3136ManchesterGreat Manchester Run20 May 07
10K31:181AldridgeAldridge 10K10 Jun 07
10K32:092TamworthTamworth Heart 10K18 Feb 07
10KDH29:2610Toronto, CANSporting Life 10K6 May 07
10KXC32:3632BirminghamBirmingham Cross Challenge inc Birmingham League27 Oct 07
10KXC33:558NorthamptonBirmingham & District Invitation League Division 11 Dec 07
10M51:564BloxwichChristmas Pudding Run9 Dec 07
10M52:401ColchesterPolice Sports UK 10M Championships12 Sep 07
HM66:378BathBath Half Marathon25 Mar 07
ZXC30:502StoweFire V Prison V Police22 Nov 07
2006 SEN Tipton/Police
EventPerfPosVenueMeetingDate
8001:57.123GLoughboroughLoughborough v Achilles v British Police7 Jun 06
8001:58.62BMansfieldMidland Men's League Division 15 Aug 06
15003:50.0212BWatfordBMC/Nike Grand Prix10 Jun 06
15003:53.857Tullamore, IRLIRISH MILERS’ CLUB VERSUS BRITISH MILERS’ CLUB3 Jun 06
15003:54.9111AWatfordBMC Gold Standard Races26 Jul 06
15003:55.191StretfordBMC Gold Standard16 May 06
15003:58.1011BSportcityBMC/Nike Grand Prix Final12 Aug 06
15003:59.0210AStretfordBMC Gold Standard8 Aug 06
15004:01.24CoventryMidland Men's League Division 16 May 06
15004:03.11BTiptonMidland Men's League Division 11 Jul 06
15004:03.23CosfordRepresentative Match22 Apr 06
Mile4:28.47Birmingham (Un)Ivy League Athletics21 Jun 06
30008:23.253BLoughboroughBMC/Nike Grand Prix20 May 06
30008:37.4413ACardiffBMC/Nike Grand Prix29 Jul 06
30008:38.92CosfordRepresentative Match22 Apr 06
500014:27.857Prague, CZEEuropean Police Championships27 May 06
500014:46.33CoventryMidland Men's League Division 16 May 06
500015:13.21TiptonMidland Men's League Division 11 Jul 06
5K15:006NorwichLord Mayor's 5km15 Jul 06
5K15:585BirminghamMidsummer 5km8 Jun 06
10K29:3129:294LeedsLeeds Abbey Dash26 Nov 06
10K30:291Wheaton AstonWheaton Aston 10K & 4K27 Dec 06
10K30:483InvernessBaxter's Loch Ness Marathon1 Oct 06
10K30:5022ChichesterChichester Priory 10km5 Feb 06
10K31:001Dudley KingswinfordNew Balance Dudley Kingswinford 10km3 May 06
10K32:291TamworthTamworth 10km19 Feb 06
10M52:072RomseyPolice Sport UK 10 Mile Championships14 Sep 06
2005 SEN Tipton/Police
EventPerfPosVenueMeetingDate
8001:57.16ABirmingham (Un)BMC Regional Races13 Jul 05
8001:57.72DerbyPOLICE SPORT UK NATIONAL CHAMPIONSHIPS Derby20 Jul 05
15003:49.654BirminghamINTER-AREA MATCH Alexander Stadium, Birmingham23 Jul 05
15003:52.818AWatfordBMC27 Jul 05
15003:54.391BirminghamMIDLAND CHAMPIONSHIPS19 Jun 05
15003:54.743CCardiffBMC16 Jul 05
15003:56.32TelfordMIDLAND MENÆS LEAGUE Division 1 Telford6 Aug 05
15003:56.451StretfordBMC5 Jul 05
15003:57.5610EWatfordBMC11 Jun 05
15004:00.22Birmingham (Un)British Milers Club30 May 05
15004:01.13YateMIDLAND MEN’S LEAGUE Division 122 May 05
30008:22.143StretfordTrafford Grand Prix16 Aug 05
30008:31.636BSportcityBMC21 May 05
30008:37.31TelfordMIDLAND MENÆS LEAGUE Division 1 Telford6 Aug 05
500014:50.5010BSolihullBMC25 Jun 05
500014:59.845CardiffWelsh Champs29 Aug 05
500015:07.51YateMIDLAND MEN’S LEAGUE Division 122 May 05
10K30:491Dudley KingswinfordDUDLEY KINGSWINFORD 10km4 May 05
10K31:042InvernessLoch Ness Marathon2 Oct 05
10K31:345FradleyFRADLEY 10km20 Mar 05
10K32:312LichfieldLICHFIELD 10km11 Sep 05
10K33:131TiptonRONHILL TIPTON & COSELEY 10km10 Sep 05
10M50:2320PortsmouthGreat South Run9 Oct 05
2004 SEN Tipton/Police
EventPerfPosVenueMeetingDate
8001:57.91BTelfordMIDLAND MEN'S LEAGUE Division 17 Aug 04
15003:54.501CWatfordBMC18 Aug 04
15003:56.06StretfordBMC31 Aug 04
15003:57.142CCardiffBMC17 Jul 04
15003:59.82TiptonMIDLAND MEN'S LEAGUE Division 13 Jul 04
15004:07.66WorcesterMIDLAND MEN'S LEAGUE Division 15 Jun 04
30008:46.92TelfordMIDLAND MEN'S LEAGUE Division 17 Aug 04
500015:34.82ColchesterPOLICE SPORT UK NATIONAL CHAMPIONSHIPS7 Jul 04
5K14:542TelfordSEXARATHON SERIES VIC MUSGROVE 5km25 Aug 04
5K15:222Birmingham10 Jun 04
10K31:053TelfordTELFORD CHRISTMAS 10km19 Dec 04
2003 SEN Tipton/Police
EventPerfPosVenueMeetingDate
15003:59.41Brierley HillD22 Aug 03
15004:03.8014DWythenshaweBMC Grand Prix31 May 03
2002 SEN Tipton/Police
EventPerfPosVenueMeetingDate
8001:57.51MansfieldD3 Mansfield6 Jul 02
15004:01.81GloucesterSEVERN AC OPEN Gloucester24 Aug 02
15004:03.92TiptonD33 Aug 02
ZXC12:439BristolMike Sully/BMC 4K XC24 Nov 02
Total Performances: 307
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2002375
800ALL2004432
800ALL2005367
800ALL2006394
1500ALL2002381
1500ALL2003278
1500ALL2004149
1500ALL200566
1500ALL200684
1500ALL2007384
1500ALL2008228
1500ALL2009632
MileALL200675
3000ALL2004222
3000ALL200548
3000ALL200656
3000ALL2007195
3000ALL200893
3000ALL2009240
3000ALL2010223
3000ALL2012357
3000V35201324
3000ALL2013486
3000ALL2014238
3000V3520148
5000ALL2004281
5000ALL200589
5000ALL200649
5000ALL200748
5000ALL200855
5000ALL200981
5000ALL2011225
5000ALL2012164
5000ALL2013291
5000V35201320
10000ALL200917
3000SCALL2012146
5KALL200461
5KALL200668
5KALL20084
5KALL2010126
5KALL201281
5KV35201318
5KALL2013172
parkrunALL201137
parkrunALL201229
parkrunV35201211
parkrunV35201316
parkrunALL2013131
parkrunALL2014101
parkrunV35201414
parkrunV35AT32
parkrunALLAT86
5MALL200714
5MALL2008106
5MALL20096
5MALL201013
5MV35201312
5MALL201378
5MALL2014129
5MV35201414
10KALL2004107
10KALL200581
10KALL200612
10KALL200745
10KALL200864
10KALL200933
10KALL201073
10KALL201145
10KALL2012106
10KV3520136
10KALL201354
10KV35201425
10KALL2014186
10MALL200518
10MALL200637
10MALL200728
10MALL200828
10MALL200915
10MALL201122
HMALL200728
HMALL200843
HMALL200917
HMALL201033
HMALL201122
HMALL201261
HMV35201211
HMALL201367
HMV35201310
HMALL201493
HMV35201411
20MALL200911
20MALL201214
20MV3520143
20MALL201412
MarALL20088
MarALL20097
MarALL20108
MarALL201115
MarALL201216
MarV3520132
MarALL201315
MarV3520145
MarALL201414