| 2015 SEN Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.3KL | 19:56 | | | | 1 | L1 | | | Abingdon | Oxfordshire Road Relays | 19 Apr 15 |
| 4M | 26:32 | | | | 50 | | 3 | | Bletchingdon | Kidlington AC Mota-vation 4 Series | 4 Jun 15 |
| 2014 SEN Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 36:07 | | | | 252 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 8KXC | 37:47 | | | | 125 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 15M | 1:53:59 | | | | 68 | | 11 | | Banbury | Banbury 15 | 9 Mar 14 |
| Mar | 3:23:47 | | | 3:22:54 | 3854 | | 417 | | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 27:40 | | | | 18 | | | | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| 2013 SEN Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:58 | | | | 15 | | 2 | | Oxford | Oxford parkrun # 83 | 8 Jun 13 |
| parkrun | 20:37 | | | | 9 | | 1 | | Oxford | Oxford parkrun # 88 | 13 Jul 13 |
| 10K | 40:31 | | | 40:27 | 67 | | 6 | | Chesterton | Andy Reading 10K | 8 Dec 13 |
| 10KNAD | 42:28 | | | 42:24 | 21 | | 3 | | RAF Upper Heyford | Airbase 10K | 30 Jun 13 |
| HM | 90:14 | | | 89:56 | 170 | | 14 | | Oxford | Oxford Half Marathon | 13 Oct 13 |
| ZXC | 23:02 | | | | 31 | | | | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 25:13 | | | | 30 | | | | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| ZXC | 25:47 | | | | 5 | | | | Bracknell | Berks, Bucks & Oxon Championships | 16 Nov 13 |
| ZXC | 25:53 | | | | 27 | | | | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 26:41 | | | | 32 | | | | Oxford | Oxford Mail League (inc Oxfordshire County Championships) | 6 Jan 13 |
| ZXC | 26:45 | | | | 13 | | | | Ascott-under-Wychwood | Oxford Mail League | 3 Nov 13 |
| ZXC | 26:49 | | | | 9 | | | | Culham | Oxford Mail League | 1 Dec 13 |
| ZXC | 29:40 | | | | 28 | | | | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| 2012 SEN Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:38.41 | | | | 1 | H | | | Oxford | BMC Gold Standard Races (inc Oxford Festival of Miles) | 28 Jul 12 |
| parkrun | 20:33 | | | | 11 | | 1 | | Oxford | Oxford parkrun # 42 | 18 Aug 12 |
| parkrun | 21:28 | | | | 14 | | 1 | | Oxford | Oxford parkrun # 43 | 25 Aug 12 |
| 3.25ML | 21:21 | | | | 3 | L3 | | | Hook Norton | Oxfordshire Road Relays | 11 Mar 12 |
| 4.1M | 26:09 | | | | 40 | | 3 | | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 26 Aug 12 |
| 10K | 42:15 | | | 42:07 | 117 | | 10 | | Chesterton | Andy Reading 10K | 9 Dec 12 |
| HM | 95:51 | | | 95:08 | 321 | | 31 | | Oxford | Oxford Half Marathon | 14 Oct 12 |
| 15M | 1:50:47 | | | | 81 | | 11 | | Banbury | Banbury 15 | 18 Mar 12 |
| ZXC | 23:16 | | | | 27 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 23:55 | | | | 13 | | | | Culham | Oxford Mail League | 2 Dec 12 |
| ZXC | 26:16 | | | | 24 | | | | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 28:55 | | | | 17 | | | | Ascott-under-Wychwood | Oxford Mail League | 4 Nov 12 |