Club: Gade Valley Gender: Male Date of Birth: 15/03/1969 Age Group: V40 County: Hertfordshire Region: East Nation: England

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 21:35 21:54 21:35 HM 1:45:30 1:45:30

Performances	Submit
2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V40 Gade Valley
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:54				28				St. Albans	St Albans parkrun 5K Event 2	21 Jan 12
parkrun	25:26				118				Milton Keynes	Milton Keynes parkrun 5K Event 150	24 Nov 12
10KMT	57:36			56:02	531			179	Watford	Watford 10K	7 May 12
HM	1:45:34			1:45:30	428			79	Berkhamsted	Berkhamsted Half Marathon	4 Mar 12
2011 V40 Gade Valley
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:35				42				Slough	Black Park parkrun 5K Event 119	15 Oct 11
parkrun	22:16				41				Slough	Black Park parkrun 5K Event 128	17 Dec 11
parkrun	22:17				56				Slough	Black Park parkrun 5K Event 121	29 Oct 11
parkrun	22:24				67				Slough	Black Park parkrun 5K Event 125	26 Nov 11
parkrun	22:35				62				Slough	Black Park parkrun 5K Event 122	5 Nov 11
parkrun	22:41				55				Slough	Black Park parkrun 5K Event 116	24 Sep 11
parkrun	22:56				70				Slough	Black Park parkrun 5K Event 104	2 Jul 11
parkrun	22:56				53				Slough	Black Park parkrun 5K Event 115	17 Sep 11
parkrun	23:10				76				Slough	Black Park parkrun 5K Event 98	21 May 11
parkrun	24:26				108				Slough	Black Park parkrun 5K Event 91	9 Apr 11
parkrun	24:34				75				Slough	Black Park parkrun 5K Event 95	30 Apr 11
parkrun	24:58				84				Slough	Black Park parkrun 5K Event 94	29 Apr 11
parkrun	27:15				94				Milton Keynes	Milton Keynes parkrun 5K Event 61	12 Mar 11
parkrun	27:25				115				Slough	Black Park parkrun 5K Event 86	5 Mar 11
parkrun	29:02				135				Slough	Black Park parkrun 5K Event 88	19 Mar 11
ZXC	41:31				266			76	Luton	Apex Sports Chiltern League	8 Oct 11
ZXC	45:14				243			81	St Albans	Apex Sports Chiltern League	3 Dec 11
ZXC	46:51				298			88	Watford	Apex Sports Chiltern League	12 Nov 11

Total Performances: 22

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None