Paula Hing

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Club:Windsor Slough Eton & Hounslow
Gender:Female
Date of Birth:04/02/1969
Age Group:V45
County:Berkshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
20032.26i/31.932.26i/31.9
40074.06i/70.574.06i/70.5
8002:56.47:04.22:56.4
15006:19.56:19.5
300015:04.315:04.3
400HW95.695.697.7
HJ1.151.15
LJ3.803.80
TJ8.628.62
EventPB201420132012201120102009200820072006
SP4K4.594.59
JT6009.489.48
parkrun22:1422:1424:18
8K40:4040:40
10K50:3452:3450:34
7M58:2658:26
HM2:13:042:13:04
Mar4:16:344:16:344:34:144:26:16

Performances Submit
2007 2009 2010 2011 2012 2013 2014

2014 V40 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
3.851KL17:2854L3AldershotSouthern Women's 4 Stage Relays20 Sep 14
parkrun22:141411SloughUpton Court parkrun # 8021 Jun 14
parkrun22:342321SloughUpton Court parkrun # 7517 May 14
parkrun22:51222SloughUpton Court parkrun # 7731 May 14
parkrun22:511821SloughUpton Court parkrun # 787 Jun 14
parkrun23:141721SloughUpton Court parkrun # 733 May 14
parkrun23:161921SloughUpton Court parkrun # 7410 May 14
parkrun23:182631SloughUpton Court parkrun # 7119 Apr 14
parkrun23:251021SloughUpton Court parkrun # 7624 May 14
parkrun23:371521SloughUpton Court parkrun # 7226 Apr 14
10KMT51:0972124ShardeloesShardeloes 10K21 Sep 14
Mar4:23:264:16:34153753717489LondonVirgin London Marathon13 Apr 14
2013 V40 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
7M58:261583212High WycombePenn 723 Jun 13
2012 V40 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
SP4K4.597BExeterSouthern Women's League Premier Division1 Sep 12
JT6009.486BExeterSouthern Women's League Premier Division1 Sep 12
3.851KL18:2954L4AldershotSouthern Road Relays (SW/U17M)22 Sep 12
5.053KL25:1527L5Milton KeynesSEAA Women's 6-Stage Relay25 Mar 12
8K40:4540:403410WindsorR4W Windsor 8K6 Oct 12
10K53:0152:343035424WinchesterMarwell Wildlife 10K20 May 12
HM2:13:042114512RydeIsle of Wight Half Marathon19 Aug 12
ZXC28:44100SloughApex Sports Chiltern League14 Jan 12
ZXC29:16337MaidenheadBerks, Bucks & Oxon Championships17 Nov 12
ZXC32:302914NewburyBerkshire County Championships7 Jan 12
ZXC33:4411631OxfordApex Sports Chiltern League20 Oct 12
2011 V40 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
8007:04.24BHemel HempsteadSouthern Women's League Premier3 Sep 11
300015:04.33AHemel HempsteadSouthern Women's League Premier3 Sep 11
400HW95.64BEtonSouthern Women's League Premier Match 120 Aug 11
400HW1:41.12BHigh WycombeSouthern Women's League Premier Match 130 Apr 11
parkrun24:1889SloughBlack Park parkrun 5K Event 9714 May 11
parkrun24:33113SloughBlack Park parkrun 5K Event 919 Apr 11
parkrun24:4499SloughBlack Park parkrun 5K Event 9323 Apr 11
parkrun25:1391SloughBlack Park parkrun 5K Event 8712 Mar 11
parkrun25:30106SloughBlack Park parkrun 5K Event 8926 Mar 11
parkrun25:3790SloughBlack Park parkrun 5K Event 10830 Jul 11
parkrun29:32137SloughBlack Park parkrun 5K Event 865 Mar 11
10K51:1750:34215636844LondonBupa London 10,000 (10K)30 May 11
Mar4:47:534:34:1417415LondonVirgin London Marathon17 Apr 11
ZXC30:135526BracknellBerks, Bucks & Oxon Championships20 Nov 11
2010 V40 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
15006:19.56AAbingdonSouthern Counties Veterans League Western14 Jun 10
Mar4:28:534:26:1617846LondonVirgin London Marathon25 Apr 10
ZXC27:572411MaidenheadBerkshire County Championships11 Dec 10
ZXC30:219328StoweApex Sports Chiltern League4 Dec 10
ZXC30:469028OxfordApex Sports Chiltern League9 Oct 10
ZXC30:523712OxfordBBO Championships20 Nov 10
ZXC30:547825WatfordApex Sports Chiltern League13 Nov 10
2009 V35 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
400HW97.73BUxbridgeSouthern Women's League Premier25 Jul 09
2007 V35 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
20031.93AHorspathSCVAC League Western Division21 May 07
20032.26i2Lee ValleyBMAF Indoor Championships4 Mar 07
40070.52AAbingdonSCVAC League Western Division14 Apr 07
40071.31BBracknellSCVAC League Western Division18 Jun 07
40074.06i5Lee ValleyBMAF Indoor Championships3 Mar 07
8002:56.42AHorspathSCVAC League Western Division21 May 07
HJ1.154ABracknellSCVAC League Western Division18 Jun 07
LJ3.801AAbingdonSCVAC League Western Division14 Apr 07
LJ3.72i1Lee ValleyBMAF Indoor Championships3 Mar 07
LJ3.723ABracknellSCVAC League Western Division18 Jun 07
TJ8.622AAbingdonSCVAC League Western Division16 Jul 07
TJ7.552AHorspathSCVAC League Western Division21 May 07
Total Performances: 58
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200iV3520074
800V402011101
3000V402011115
400HWV40201114
SP4KV40201292
JT600V40201266
parkrunV452014309