| 2012 V55 Worthing/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.4 | | | | 1 | 2 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| 100 | 13.45 | | 0.0 | | D | | | | Zittau, GER | European Veterans' Championships | 16 Aug 12 |
| 100 | 13.55 | | -1.4 | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 4 Aug 12 |
| 100 | TBC | | | | 5 | A | | | Bracknell | Southern Men's League Division 2S | 9 Jun 12 |
| 200 | 27.6 | | | | 3 | B | | | Hastings | Southern Men's League Division 2S | 30 Jun 12 |
| 200 | 28.02 | | -3.5 | | P | | | | Horspath | BMAF Pentathlon | 24 Jun 12 |
| 200 | TBC | | | | 3 | A | | | Bracknell | Southern Men's League Division 2S | 9 Jun 12 |
| 400 | 62.15 | | | | D | | | | Zittau, GER | European Veterans' Championships | 16 Aug 12 |
| 400 | 62.5 | | | | 3 | B | | | Horsham | Southern Men's League Division 2S | 28 Jul 12 |
| 400 | 62.58 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 4 Aug 12 |
| 1500 | 5:24.28 | | | | D | | | | Zittau, GER | European Veterans' Championships | 17 Aug 12 |
| 1500 | 5:38.2 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 5 Aug 12 |
| 1500 | 5:45.19 | | | | P | | | | Horspath | BMAF Pentathlon | 24 Jun 12 |
| 1500 | 5:56.1 | | | | 4 | B | | | Bracknell | Southern Men's League Division 2S | 9 Jun 12 |
| 100HM50 | 21.71 | | 0.5 | | D | | | | Zittau, GER | European Veterans' Championships | 17 Aug 12 |
| 100HM50 | 21.72 | | -0.4 | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 5 Aug 12 |
| HJ | 1.33 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 4 Aug 12 |
| HJ | 1.33 | | | | D | | | | Zittau, GER | European Veterans' Championships | 16 Aug 12 |
| PV | 2.00 | | | | 3 | B | | | Horsham | Southern Men's League Division 2S | 28 Jul 12 |
| PV | 1.90 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 5 Aug 12 |
| PV | 1.80 | | | | D | | | | Zittau, GER | European Veterans' Championships | 17 Aug 12 |
| PV | 1.10 | | | | 3 | A | | | Hastings | Southern Men's League Division 2S | 30 Jun 12 |
| LJ | 4.62 | w | 2.5 | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 4 Aug 12 |
| LJ | 4.42 | | | | P | | | | Horspath | BMAF Pentathlon | 24 Jun 12 |
| LJ | 4.34 | | -0.1 | | D | | | | Zittau, GER | European Veterans' Championships | 16 Aug 12 |
| LJ | 4.31 | | | | 1 | 2 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| LJ | 4.25 | | | | 4 | B | | | Bracknell | Southern Men's League Division 2S | 9 Jun 12 |
| SP7.26K | 7.05 | | | | 4 | B | | | Bracknell | Southern Men's League Division 2S | 9 Jun 12 |
| SP6K | 8.36 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 4 Aug 12 |
| SP6K | 7.64 | | | | 2 | 2 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| SP6K | 7.55 | | | | D | | | | Zittau, GER | European Veterans' Championships | 16 Aug 12 |
| DT2K | 18.72 | | | | 3 | B | | | Horsham | Southern Men's League Division 2S | 28 Jul 12 |
| DT2K | 18.20 | | | | 4 | B | | | Bracknell | Southern Men's League Division 2S | 9 Jun 12 |
| DT1.5K | 22.98 | | | | D | | | | Zittau, GER | European Veterans' Championships | 17 Aug 12 |
| DT1.5K | 22.41 | | | | 3 | 2 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| DT1.5K | 22.03 | | | | P | | | | Horspath | BMAF Pentathlon | 24 Jun 12 |
| DT1.5K | 22.03 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 5 Aug 12 |
| JT800 | 29.17 | | | | 2 | B | | | Hastings | Southern Men's League Division 2S | 30 Jun 12 |
| JT800 | 27.16 | | | | 3 | B | | | Horsham | Southern Men's League Division 2S | 28 Jul 12 |
| JT800 | 26.51 | | | | 1 | B | | | Bracknell | Southern Men's League Division 2S | 9 Jun 12 |
| JT700 | 30.64 | | | | 1 | 2 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| JT700 | 29.83 | | | | D | | | | Zittau, GER | European Veterans' Championships | 17 Aug 12 |
| JT700 | 27.41 | | | | P | | | | Horspath | BMAF Pentathlon | 24 Jun 12 |
| JT700 | 26.36 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 5 Aug 12 |
| PenM55 | 2601 | | | | 2 | | | | Horspath | BMAF Pentathlon | 17 Jun 12 |
| DecM55 | 5001 | | | | 5 | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 4 Aug 12 |
| DecM55 | 5000 | | | | 13 | | | | Zittau, GER | European Veterans' Championships | 16 Aug 12 |
| 2011 V50 Worthing/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.20 | | | | P | | | | Horspath | BMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| 200 | 27.25 | | | | P | | | | Carshalton | Sussex County Combined Events Championships | 10 Sep 11 |
| 200 | 27.25 | w | 3.6 | | P | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| 200 | 27.62 | | -3.0 | | 5 | h4 | | | Sacramento CA, USA | World Masters' Stadia Championships | 11 Jul 11 |
| 400 | 61.67 | | | | 6 | h6 | | | Sacramento CA, USA | World Masters' Stadia Championships | 13 Jul 11 |
| 400 | 66.9 | | | | 3 | B | | | Guildford | Southern Men's League Division 2W | 30 Jul 11 |
| 800 | 2:46.9 | | | | 4 | A | | | Guildford | Southern Men's League Division 2W | 30 Jul 11 |
| 1500 | 5:31.08 | | | | P | | | | Carshalton | Sussex County Combined Events Championships | 10 Sep 11 |
| 1500 | 5:31.08 | | | | P | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| 1500 | 5:31.2 | | | | 2 | B | | | Horspath | Southern Men's League Division 2W Match 1 | 13 Aug 11 |
| 1500 | 5:37.37 | | | | P | | | | Horspath | BMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| LJ | 4.91 | | | | P | | | | Horspath | BMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| LJ | 4.65 | | | | P | | | | Carshalton | Sussex County Combined Events Championships | 10 Sep 11 |
| LJ | 4.65 | w | 2.7 | | P | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| DT1.5K | 25.90 | | | | P | | | | Horspath | BMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| DT1.5K | 24.41 | | | | P | | | | Carshalton | Sussex County Combined Events Championships | 10 Sep 11 |
| DT1.5K | 24.41 | | | | P | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| JT800 | 28.02 | | | | 3 | B | | | Horspath | Southern Men's League Division 2W Match 1 | 13 Aug 11 |
| JT800 | 27.75 | | | | 2 | B | | | Guildford | Southern Men's League Division 2W | 30 Jul 11 |
| JT700 | 29.59 | | | | P | | | | Carshalton | Sussex County Combined Events Championships | 10 Sep 11 |
| JT700 | 29.59 | | | | P | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| JT700 | 23.82 | | | | P | | | | Horspath | BMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| PenM50 | 2718 | | | | 1 | | | | Carshalton | Sussex County Combined Events Championships | 10 Sep 11 |
| PenM50 | 2718 | | | | 1 | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| PenM50 | 2534 | | | | 5 | | | | Horspath | BMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| 2.05ML | 13:25 | | | | 9 | L1 | | | Christs Hospital | Sussex Relay Championships | 23 Apr 11 |
| 2010 V50 Worthing/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.34 | i | | | 5 | h3 | | | Kamloops, CAN | World Masters' Indoor Championships | 1 Mar 10 |
| 60 | 8.39 | i | | | 3 | 4 | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| 60 | 8.42 | i | | | 8 | s1 | | | Kamloops, CAN | World Masters' Indoor Championships | 1 Mar 10 |
| 100 | 12.8 | | | | 4 | B | | | Portsmouth | Southern Men's League Division 4W | 31 Jul 10 |
| 100 | 12.9 | | | | 3 | | | | Battersea | Vets AC Championships | 29 Aug 10 |
| 100 | 13.56 | | -2.7 | | 7 | | | | Cardiff | BMAF Championships | 3 Jul 10 |
| 200 | 26.2 | | | | 3 | 2 | | | Horsham | Horsham Open | 22 Aug 10 |
| 200 | 26.3 | | | | 2 | | | | Battersea | Vets AC Championships | 29 Aug 10 |
| 200 | 26.49 | | | | P | | | | Horsham | Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) | 12 Sep 10 |
| 200 | 26.50 | | -0.9 | | 4 | h3 | | | Hungary | European Masters' Championships | 21 Jul 10 |
| 200 | 27.41 | i | | | 4 | h4 | | | Kamloops, CAN | World Masters' Indoor Championships | 2 Mar 10 |
| 200 | 27.50 | i | | | 2 | 5 | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| 200 | 29.41 | i | | | 6 | s3 | | | Kamloops, CAN | World Masters' Indoor Championships | 3 Mar 10 |
| 400 | 58.33 | | | | 3 | h1 | | | Nyireghaza, HUN | European Masters' Championships | 19 Jul 10 |
| 400 | 59.03 | | | | 6 | s1 | | | Nyireghaza, HUN | European Masters' Championships | 19 Jul 10 |
| 400 | 59.76 | | | | 3 | B | | | Cardiff | BMAF Championships | 3 Jul 10 |
| 400 | 59.9 | | | | 3 | B | | | Crawley | Southern Men's League Division 4W | 10 Jul 10 |
| 400 | 61.32 | i | | | 4 | h2 | | | Kamloops, CAN | World Masters' Indoor Championships | 4 Mar 10 |
| 1500 | 5:32.2 | | | | P | | | | Horsham | Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) | 12 Sep 10 |
| LJ | 4.89 | | | | P | | | | Horsham | Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) | 12 Sep 10 |
| DT1.5K | 24.51 | | | | P | | | | Horsham | Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) | 12 Sep 10 |
| JT700 | 29.39 | | | | P | | | | Horsham | Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) | 12 Sep 10 |
| PenM50 | 2836 | | | | 1 | | | | Horsham | Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) | 12 Sep 10 |
| 2009 V50 Worthing/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.26 | i | | | 3 | h1 | | | Lee Valley | BMAF Indoor Championships | 7 Mar 09 |
| 60 | 8.38 | i | | | 2 | 6 | | | Lee Valley | Eastern Veterans AC & Veterans AC Championships | 22 Feb 09 |
| 100 | 13.23 | | -0.7 | | 5 | h3 | | | Lahti, FIN | World Masters Championships | 30 Jul 09 |
| 100 | 13.60 | | -2.8 | | 6 | h1 | | | Birmingham | BMAF Championships | 4 Jul 09 |
| 200 | 26.5 | | | | 3 | 1 | | | Horsham | Horsham Blue Star Harriers Open | 16 Aug 09 |
| 200 | 26.54 | | | | 5 | h1 | | | Lahti, FIN | World Masters Championships | 2 Aug 09 |
| 200 | 26.96 | i | | | 4 | h1 | | | Lee Valley | BMAF Indoor Championships | 8 Mar 09 |
| 200 | 27.49 | | | | P | | | | Horsham | Sussex Combined Events Championships | 13 Sep 09 |
| 200 | 28.1 | | | | P | | | | Oxford | BMAF Pentathlon Championships | 17 May 09 |
| 400 | 58.69 | | | | 4 | h3 | | | Lahti, FIN | World Masters Championships | 4 Aug 09 |
| 400 | 58.77 | | | | 4 | h1 | | | Birmingham | BMAF Championships | 5 Jul 09 |
| 400 | 59.17 | | | | 8 | | | | Birmingham | BMAF Championships | 4 Jul 09 |
| 1500 | 5:23.27 | | | | P | | | | Horsham | Sussex Combined Events Championships | 13 Sep 09 |
| 1500 | 5:36.6 | | | | P | | | | Horspath | BMAF Pentathlon Championships | 17 May 09 |
| LJ | 5.02 | | | | P | | | | Oxford | BMAF Pentathlon Championships | 17 May 09 |
| LJ | 4.71 | w | 4.0 | | P | | | | Horsham | Sussex Combined Events Championships | 13 Sep 09 |
| DT1.5K | 24.57 | | | | P | | | | Oxford | BMAF Pentathlon Championships | 17 May 09 |
| DT1.5K | 22.12 | | | | P | | | | Horsham | Sussex Combined Events Championships | 13 Sep 09 |
| JT700 | 30.55 | | | | P | | | | Horsham | Sussex Combined Events Championships | 13 Sep 09 |
| JT700 | 28.31 | | | | P | | | | Oxford | BMAF Pentathlon Championships | 17 May 09 |
| PenM50 | 2732 | | | | 1 | | | | Horsham | Sussex Combined Events Championships | 13 Sep 09 |
| PenM50 | 2684 | | | | 4 | | | | Oxford | BMAF Pentathlon Championships | 17 May 09 |
| 2008 V50 Worthing/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | | | | 2 | | | | Worthing | Sussex Vets Meeting | 16 Jul 08 |
| 100 | 13.20 | | -3.4 | | 4 | h2 | | | Birmingham | BMAF Championships | 5 Jul 08 |
| 200 | 26.27 | | 0.5 | | 3 | h1 | | | Ljubljana, SLO | European Masters' Championships | 31 Jul 08 |
| 200 | 26.59 | | -1.6 | | 2 | | | | Kingston | Vets AC Championships | 24 Aug 08 |
| 200 | 26.7 | | | | 2 | | | | Hastings | Sussex Vets League | 28 May 08 |
| 400 | 58.67 | | | | 4 | h3 | | | Ljubljana, SLO | European Masters' Championships | 28 Jul 08 |
| 400 | 58.89 | | | | 7 | s1 | | | Ljubljana, SLO | European Masters' Championships | 28 Jul 08 |
| 400 | 59.13 | | | | 2 | B | | | Birmingham | BMAF Championships | 5 Jul 08 |
| DT1.5K | 21.17 | | | | 3 | 50 | | | Lewes | Sussex Vets League | 25 Jun 08 |
| PenNSM50 | 2762 | | | | 3 | | | | Horspath | BMAF Pentathlon & 10000m Championships | 25 May 08 |
| PenM50 | 2762 | | | | 3 | | | | Horspath | BMAF Pentathlon & 10000m Championships | 25 May 08 |
| 2007 V50 Worthing/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.51 | i | | | 5 | h1 | | | Lee Valley | BMAF Indoor Championships | 3 Mar 07 |
| 100 | 16.8 | | | | 7 | 50 | | | Worthing | Sussex Vets League | 20 Jun 07 |
| 200 | 26.59 | | 1.4 | | 5 | h1 | | | Birmingham | BMAF Championships | 29 Jul 07 |
| 200 | 26.64 | | 1.1 | | 4 | h9 | | | Riccione, ITA | World Masters Athletics Championships | 9 Sep 07 |
| 200 | 27.2 | | | | 1 | 50 | | | Lewes | Sussex Vets League | 18 Jul 07 |
| 200 | 27.77 | i | | | 3 | h2 | | | Lee Valley | BMAF Indoor Championships | 4 Mar 07 |
| 200 | 28.0 | | | | 2 | 50 | | | Hastings | Sussex Vets League | 30 Jul 07 |
| 400 | 59.98 | | | | 5 | h2 | | | Riccione, ITA | World Masters Athletics Championships | 12 Sep 07 |
| 400 | 66.4 | | | | 4 | 50 | | | Worthing | Sussex Vets League | 20 Jun 07 |
| 800 | 2:42.9 | | | | 4 | 50 | | | Hastings | Sussex Vets League | 30 Jul 07 |
| SP6K | 7.80 | | | | 2 | 50 | | | Worthing | Sussex Vets League | 20 Jun 07 |
| DT1.5K | 22.22 | | | | 3 | 50 | | | Lewes | Sussex Vets League | 18 Jul 07 |
| JT700 | 28.72 | | | | 2 | 50 | | | Lewes | Sussex Vets League | 18 Jul 07 |
| 2005 V45 Worthing/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.38 | i | | | 7 | h1 | | | Cardiff | BMAF Indoor Champs | 19 Feb 05 |
| 100 | 12.71 | | | | 4 | h3 | | | San Sebastian, ESP | World Masters Championships | 23 Aug-3 Sep 2005 |
| 200 | 26.02 | | | | 5 | h9 | | | San Sebastian, ESP | World Masters Championships | 23 Aug-3 Sep 2005 |
| 200 | 27.24 | i | | | 4 | h2 | | | Cardiff | BMAF Indoor Champs | 20 Feb 05 |