Club: Charnwood Gender: Male Age Group: V40 County: Leicestershire Region: East Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 1500 4:02.29 4:13.10 4:13.9 4:02.29 4:06.30 2000 5:44.11i 5:44.11i 3000 8:40.83 9:03.3 8:41.9 8:50.6 8:51.0 8:40.83 5000 14:20.6 15:46.2 16:05.3 15:04.4 15:38.2 15:18.2 14:20.6 10000 32:26.5 DNF 32:26.5 2000SC 6:31.3 6:31.3 3000SC 9:57.9 9:57.9 1M 4:59 4:59 5K 15:19 16:00 15:19 15:40 16:02 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 15:30 15:42 15:30 16:16 5M 25:23 25:23 25:47 26:07 25:40 26:01 6M 31:46 32:38 31:46 10K 31:57 31:57 32:03 32:06 32:09 32:23 33:24 11K 36:42 36:42 7M 37:22 37:22 HM 69:46 73:10 69:46 71:12 71:53

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
5000	15:46.2				3	A			Wolverhampton	Plastics Plus Ltd Midland League Division 1	18 May 13
parkrun	15:42				1			1	Leicester	Braunstone parkrun 5K Event 129	20 Apr 13
parkrun	15:47				1			1	Leicester	Braunstone parkrun 5K Event 128	13 Apr 13
parkrun	16:09				1			1	Leicester	Braunstone parkrun 5K Event 116	5 Jan 13
parkrun	16:17				3				Leicester	Braunstone parkrun 5K Event 127	6 Apr 13
ZXC	49:27				218				Sunderland	English National Championships	23 Feb 13
2012 V40 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
1500	4:13.10				1	2			Horspath	Oxford City AC Open Graded Meeting	15 Aug 12
3000	9:03.3				1				Stoke	City of Stoke AC Open	26 Aug 12
3000	9:05.9				4	A			Rugby	Up & Running Midland League Division 2	4 Aug 12
3000	9:15.9				1				Leicester	Midland Veterans' League East Division	25 Jul 12
3000	9:18.15				5	A			Loughborough	Up & Running Midland League Division 2	27 May 12
5000	16:05.3				6				Leicester	Leicestershire, Rutland & Warwickshire County Championships	13 May 12
parkrun	15:30				3			1	Leicester	Braunstone parkrun 5K Event 96	1 Sep 12
parkrun	15:38				2				Leicester	Braunstone parkrun 5K Event 93	11 Aug 12
parkrun	15:45				1			1	Leicester	Braunstone parkrun 5K Event 90	21 Jul 12
parkrun	15:51				2			1	Leicester	Braunstone parkrun 5K Event 89	14 Jul 12
parkrun	15:52				4				Leicester	Braunstone parkrun 5K Event 94	18 Aug 12
parkrun	15:59				2			1	Leicester	Braunstone parkrun 5K Event 88	30 Jun 12
parkrun	16:15				2			1	Leicester	Braunstone parkrun 5K Event 85	9 Jun 12
parkrun	16:18				3				Leicester	Braunstone parkrun 5K Event 86	16 Jun 12
parkrun	16:23				2			1	Leicester	Braunstone parkrun 5K Event 104	27 Oct 12
parkrun	16:30				1			1	Conkers Park	Conkers parkrun 5K Event 59	2 Jun 12
parkrun	17:11				5			1	Conkers Park	Conkers parkrun 5K Event 88	22 Dec 12
6M	32:39			32:38	13				Barrow-Upon-Soar	Barrow 6	29 Jan 12
ZXC	34:46				16			3	Derby	North Midlands League	20 Oct 12
ZXCL	17:53				79	L2			Mansfield	ECCA National Relays	3 Nov 12
2011 V35 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
3000	8:41.9				2	A			Rugby	Up & Running Midland League Division 1	4 Jun 11
3000	8:45.15				2	1			Loughborough	Charnwood AC Graded Open	17 Apr 11
3000	8:48.60				1	1			Loughborough	Charnwood AC Graded Open	4 May 11
3000	8:48.7				3	A			Nottingham	Up & Running Midland League Division 1	14 Aug 11
3000	8:50.8				1				Birmingham (U)	Birmingham Rowheath Open	13 Jul 11
3000	9:01.8				1				Telford	Telford Games	11 Sep 11
3000	9:02.6				2				Stoke	City of Stoke AC Open	3 Apr 11
3000	9:21.0				1				Solihull	Veterans Inter Area Match	7 Aug 11
5000	15:04.4				3				Nuneaton	Leicestershire & Rutland & Warwickshire County Championships	15 May 11
5000	15:22.8				2	A			Bristol	Up & Running Midland League Division 1	7 May 11
5000	15:25.46				4				Birmingham	Midland U20/senior Championships	19 Jun 11
5000	15:43.7				4	A			Birmingham	Up & Running Midland League Division 1	3 Jul 11
2000SC	6:31.3				2	A			Birmingham	Up & Running Midland League Division 1	3 Jul 11
5K	16:00				4			1	Tipton	Tipton Harriers 5K	20 Nov 11
parkrun	16:16				1			1	Conkers Park	Conkers parkrun 5K Event 33	26 Nov 11
5M	25:23				8				Coventry	Coventry New Year 5	2 Jan 11
5M	25:27				1				Ashby	Ashby 5	30 Jan 11
5M	26:04				22				Alsager	Asics Alsager 5	6 Feb 11
10K	31:57				9				Telford	Telford 10K	23 Jan 11
HMDH	70:21			70:20	1				Sliema, MLT	Land Rover Malta Half Marathon	27 Feb 11
2010 V35 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
1500	4:13.9				2				Loughborough	Charnwood Open	14 Jul 10
2000	5:44.11	i			3	1			Sheffield	Northern Athletics Indoor Open	20 Nov 10
3000	8:50.6				4	A			Nottingham	Up and Running Midland League Division 1	1 Aug 10
3000	8:55.72				1				Mansfield	Mansfield Open	30 Aug 10
3000	8:55.9				4	A			Birmingham	Up and Running Midland League Division 1	6 Jun 10
5000	15:38.2				4	A			Loughborough	Up and Running Midland League Division 1	1 May 10
5K	15:19				33				Blackburn	Pennine Lancashire 5K	11 Jul 10
4.3M	25:36				1				Whatstandwell	Whatstandwell Hangover 5	1 Jan 10
5M	25:47				9				Milton Keynes	Wolverton 5	27 Nov 10
6M	31:46				5				Barrow	Barrow 6	24 Jan 10
10K	32:03				6				Lincoln	City of Lincoln 10K	21 Mar 10
10K	32:04				2			1	Darlington	Darlington 10K	8 Aug 10
10K	32:08				4				Crewe	Air Products 10K	4 Apr 10
10K	32:16				5				Loughborough	Prestwold 10K	27 Jun 10
10K	32:45				19				Sheffield	Bupa Great Yorkshire Run 10K	5 Sep 10
10K	32:46				2				Alvaston	Merrill & Shelton Striders 10K	10 Oct 10
HM	73:11			73:10	4				Worksop	Worksop Half Marathon	31 Oct 10
2009 V35 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
3000	8:51.0				7				Loughborough	Loughborough vs Combined Services vs Achilles	10 Jun 09
3000	8:56.9				3	A			Loughborough	Midland League Division 2	7 Jun 09
3000	9:00.5				3	A			Kettering	Midland League Division 2	2 Aug 09
5000	15:18.2				1				Leicester	Leicestershire County Championships	10 May 09
5000	15:30.4				2	A			Yate	Midland League Division 2	2 May 09
5000	16:02.1				3	A			Cheltenham	Midland League Division 2	4 Jul 09
10000	DNF				-				Birmingham (Un)	BMC Regional Races	22 Aug 09
1M	4:59				1				Derby	Derby Winter Midweek Training Races (1M & 5K)	23 Dec 09
5K	15:40				2				Derby	Derby Winter Midweek Training Races (1M & 5K)	14 Jan 09
5K	15:44				4				Derby	Derby Winter Midweek Training Races (1M & 5K)	15 Apr 09
5K	16:43				2				Derby	Derby Winter Midweek Training Races (1M & 5K)	23 Dec 09
5M	26:07				30			1	Alsager	Alsager 5	1 Feb 09
10K	32:06				4				Loughborough	Prestwold 10K	28 Jun 09
10K	34:03				4				Heanor	Heanor Christmas Pudding 10K	15 Nov 09
10KMT	33:41				1				Burton-on-Trent	Belvedere 10km	30 Aug 09
11K	36:42				4				Bolsover	Bolsover Castle 11K	13 Dec 09
HM	69:46				35				Lisbon, POR	Lisbon Half Marathon	22 Mar 09
HMDH	69:25			69:22	3				Sliema, MLT	Land Rover Malta Half Marathon	1 Mar 09
ZRDL	15:33				4				Loughborough	Livingston Relays (inc East Midlands Championships)	3 May 09
ZRDL	28:50					L3			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays	18 Apr 09
2008 V35 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
3000	8:40.83				2	A			Coventry	BMC PB Classic	2 Aug 08
3000	8:43.1				2	A			Tipton	Midland League Division 2	7 Jun 08
3000	8:57.1				1				Loughborough	Charnwood Open Meeting	21 May 08
3000	8:57.9				2				Sheffield	Sheffield Festival of Athletics	19 Apr 08
5000	14:20.6				1	A			Loughborough	Midland League Division 2	5 Jul 08
5000	15:06.6				1				Nottingham	BMC Regional Races inc Tim Weatherhall Miles	26 Jul 08
5000	15:18.8				2				Leicester	Three County Championships	11 May 08
5000	15:33.0				2	A			Telford	Midland League Division 2	3 May 08
5000	15:58.97				8				Birmingham	Midland Senior & U20 Championships	15 Jun 08
10000	32:26.5				3				Leicester	Leicestershire & Northamptonshire County Track Championships	1 May 08
3000SC	9:57.9				1	A			Birmingham	Midland League Division 2	3 Aug 08
5M	25:40				3				Huncote	Huncote Joy Cann Memorial 5	6 Aug 08
5M	26:00				36				Alsager	Asics Alsager 5	3 Feb 08
10K	32:09				5				Prestwold Hall	Prestwold Hall 10K (inc BMAF Champs)	29 Jun 08
10K	32:14				2				Derby	Merrill & Shelton Striders 10K	12 Oct 08
10K	32:39				5				Heanor	Heanor Christmas Pud 10K	16 Nov 08
10K	33:42				4				Markfield	Markfield 10K	27 Jan 08
10K	33:46				5				Whitwick	Hermitage 10K	31 Aug 08
7M	37:22				1				Shepshed	Shepshed 7	2 Nov 08
HM	71:12				2				Worksop	Worksop Half Marathon	26 Oct 08
HM	71:30				2			1	Nottingham	Keyworth Turkey Trot Half Marathon	14 Dec 08
HM	71:42				18				Nottingham	Experian Robin Hood Half Marathon	14 Sep 08
HM	72:48				2				Clowne	Clowne Half Marathon	23 Nov 08
HMDH	69:21				1				Sliema, MLT	BMW Malta Marathon & Half Marathon	24 Feb 08
2007 V35 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
1500	4:02.29				17	F			Sportcity	BMC Nike Grand Prix	9 Jun 07
5K	16:02				6				Kirkby Mallory	Hinkley Area 5K Charity Run	22 Aug 07
5M	26:01				1				Chelmsley Wood	Centurion Grand Prix	4 Nov 07
5M	26:16				6				Huncote	Joy Cann 5 Memorial Road Race	1 Aug 07
5M	27:12				1				Kimberley	Goose Fair Gallop	7 Oct 07
10K	32:23				27				Telford	Telford 10K	16 Dec 07
10K	33:38				3				Heanor	Matthew Walker Xmas Pud 10K	18 Nov 07
10K	33:47				2				Whitwick	The Inaugural Hermitage 10K	9 Sep 07
HM	71:53				1				Leicester	Leicester City Half Marathon	14 Oct 07
HM	72:11				3				Nottingham	Keyworth Turkey Trot Half Marathon	9 Dec 07
HMDH	71:02	a			1				Sliema, MLT	BMW Malta Marathon & Half	25 Feb 07
2006 SEN Charnwood
Event	Perf				Pos				Venue	Meeting	Date
1500	4:06.30				10	C			Sportcity	BMC/Nike Grand Prix Final	12 Aug 06
10K	33:24				6				Darlington	Serwoods Chevrolet Darlington 10km	13 Aug 06
10K	34:52				4				Marske by the Sea	Mermaid 10km	14 Apr 06
HMDH	73:39				6				Sliema, MLT	BMW MALTA HALF-MARATHON	5 Mar 06

Total Performances: 122

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