Club: Manx Gender: Male Date of Birth: 29/05/1976 Age Group: V35 County: Merseyside Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5000 16:10.5 16:10.5 16:26.3 16:35.8 16:19.5 10000 33:52.8 33:52.8 34:39.6 34:17.5 35:03.7 6M 35:27 35:27 10K 33:59 34:40 34:54 33:59 34:05 35:16 34:03 36:19 35:45 10M 56:18 56:18 57:35 HM 73:24 73:48 75:50 73:24 75:44 73:46 74:36 20M 2:02:10 2:02:14 2:02:10 Mar 2:35:14 2:37:44 2:38:05 2:35:38 2:35:14 2:36:53

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Manx
Event	Perf				Pos				Venue	Meeting	Date
10K	34:40				4			1	Douglas	Manx Open 10K	2 Mar 13
20M	2:02:14				1				Douglas	Leinster Management 20	10 Mar 13
Mar	2:37:44			2:37:44	145				London	Virgin London Marathon	21 Apr 13
2012 V35 Manx
Event	Perf				Pos				Venue	Meeting	Date
10K	34:54				25				Port Erin	Isle of Man Easter Festival 10K	6 Apr 12
10K	35:19				2				Port Erin	Bushy's Great South Run 10K	3 Jul 12
10KNAD	34:48				1				Douglas	IOM Veterans' AC Autumn Handicap 10K	18 Oct 12
10MMT	61:13				2				Douglas	Peel to Douglas 10	2 Sep 12
HM	73:49			73:48	19				Gosport	Gosport Half Marathon	18 Nov 12
HM	75:09			75:09	32				Wilmslow	Wilmslow Half Marathon (Inc England Champs)	25 Mar 12
Mar	2:38:05			2:38:05					Copenhagen, DEN	Nykredit Copenhagen Marathon	20 May 12
ZXC	25:36				3			1	Ballanette	Microgaming Manx League	21 Oct 12
ZXC	29:46				3			1	Crossags	Microgaming Manx League	2 Dec 12
ZXC	38:13				4			1	Ballannette	Medis Isle Of Man League (Inc Isle Of Man Champs)	22 Jan 12
ZXC	39:33				25				Blackburn	Lancashire County Championships	7 Jan 12
2011 SEN Manx
Event	Perf				Pos				Venue	Meeting	Date
5000	16:10.5				1	A			Wrexham	North of England League Division 4W	3 Jul 11
10000	33:52.8				3				Douglas	Isle of Man 10,000m Track Championships	9 Jun 11
5KL	19:03				67				Douglas	Isle of Man Easter Men's 5K Relay	24 Apr 11
10K	33:59				2				Douglas	Manx Harriers Open 10K	26 Feb 11
10K	34:03				14				Port Erin	Isle of Man Easter 10K	22 Apr 11
10K	35:55				2				Isle Of Man	Bushy's Great South Run	2 Aug 11
HM	75:50				2				Ramsey	Isle of Man Half Marathon	14 Aug 11
Mar	2:35:49			2:35:38	120			18	Berlin, GER	Berlin Marathon	25 Sep 11
ZXC	32:50				5				Crossags	Medis Isle Of Man League	13 Nov 11
ZXC	39:32				18				Blackburn	Lancashire County Championships	8 Jan 11
ZXC	43:27				268				Alton Towers	English National Championships	19 Feb 11
2010 SEN Manx
Event	Perf				Pos				Venue	Meeting	Date
5000	16:26.3				2				Douglas	Manx Harriers League	7 Jul 10
10000	34:39.6				2				Douglas	10,000m Meeting	9 Jun 10
10K	34:05				4				Douglas	Manx Harriers Open	6 Mar 10
HM	73:27			73:24	38				Wilmslow	Wilmslow Half Marathon	28 Mar 10
HM	76:27				1				Ramsey	Isle of Man Half Marathon	8 Aug 10
20M	2:02:10				1				Douglas	Leinster Management Isle of Man 20	20 Mar 10
Mar	2:35:14			2:35:14	99				London	Virgin London Marathon	25 Apr 10
ZXC	31:12				4				Crossags	Manx Gas League	21 Nov 10
ZXC	32:03				5				Glen Lough	Manx Gas League (inc IoM Championships)	24 Jan 10
ZXC	41:22				21				Blackburn	Lancashire County Championships	9 Jan 10
2009 SEN Manx
Event	Perf				Pos				Venue	Meeting	Date
5000	16:35.8				2				Douglas	Isle of Man Championships	24 May 09
10000	34:17.5				3				Douglas	Isle of Man 10,000m & Walk Championships	3 Jun 09
10000	35:41.41				10				Aland, FIN	Natwest Island Games	28 Jun 09
10K	35:16				28				Port Erin	Isle of Man Easter Festival 10K	10 Apr 09
10K	36:53				3				Isle of Man	Bushy's Great South Run 10K Series	28 Aug 09
10M	56:18				2				Peel	Peel to Douglas Road Race	3 May 09
HM	75:44				59				Wilmslow	Wilmslow Half Marathon	29 Mar 09
HM	79:20				10				Aland, FIN	Natwest Island Games	3 Jul 09
ZXC	34:15				4				Pulrose	Isle of Man Championships	1 Feb 09
ZXC	36:26				1				Douglas	Manx Gas League	8 Mar 09
ZXC	37:02				3				Nobles Park	Manx Gas League	15 Nov 09
ZXC	41:32				23				Blackburn	Lancashire County Championships	10 Jan 09
ZXC	45:48				230				Parliament Hill	English National Championships	21 Feb 09
2008 SEN Manx
Event	Perf				Pos				Venue	Meeting	Date
5000	16:19.5								Bebington	North of England League Division 3W	7 Jun 08
10K	34:03				1				Port Erin	Bushy's Great South Run 10K Series	12 Sep 08
10K	34:22				76				Manchester	Bupa Great Manchester Run 10K	18 May 08
10K	34:30				1				Port Erin	Bushy's Great South Run 10K Series	26 Aug 08
10K	34:40				1				Port Erin	Bushy's Great South Run 10K Series	29 Jul 08
10M	57:35				1				Peel-Douglas	Peel to Douglas 10	5 May 08
HM	73:46				4				Liverpool	Liverpool Half Marathon	2 Mar 08
Mar	2:37:20			2:36:53	125				Berlin, GER	Berlin Marathon	28 Sep 08
ZXC	31:24				1				Douglas	Manx Gas Cross Challenge	3 Feb 08
ZXC	33:33				4				Glen Vine	Manx Gas League	9 Nov 08
ZXC	41:39				16				Blackburn	Lancashire Championships	5 Jan 08
ZXC	43:21				5				Ramsey	Manx Gas Isle of Man Championships	20 Jan 08
2007 SEN Manx
Event	Perf				Pos				Venue	Meeting	Date
10000	35:03.7								Douglas IOM	IOM 10k Champs	6 Jun 07
7.56KXC	29:28				2				Ramsey	Manx Gas Cross Challenge	11 Nov 07
4.8M	35:21				1				Port Erin	Bushy's Great South Run	12 Jun 07
6M	35:27				1				Foxdale	Anna Marie Cutillo 6	16 Aug 07
10K	36:19				2				Douglas	Bushy's Great South Run inc Isle of Man 10K Championships	17 Jul 07
10KXC	37:31				6				Douglas	Manx Gas Cross-country	14 Oct 07
HM	74:36				9				Blackpool	Netcare Great North West Half Marathon	25 Feb 07
ZXC	31:01				4				Crossags	Manx Gas Cross Challenge	9 Dec 07
2006 SEN Manx
Event	Perf				Pos				Venue	Meeting	Date
10K	35:45				2				Port Erin	Bushy's Great South Run 10km Round 3	16 Aug 06

Total Performances: 69

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