Ruth Miller

notify us of amends 
 
Coach:Yes
Club:London Heathside
Gender:Female
Age Group:V55
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005
300013:43.913:43.9
500021:57.921:57.9
5M35:3535:3535:47

Performances Submit
2005 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V55 London Heathside
EventPerfPosVenueMeetingDate
300013:43.92StevenageSouthern Counties Veterans' League Herts & North Middx Division22 May 17
3MXC22:09361KingsburyLiddiard Trophy (Inc North of Thames Championships)28 Oct 17
6KXC26:451313UxbridgeStart Fitness Metropolitan League2 Dec 17
6KXC26:4879739OxfordSouth of England Masters' and Inter Counties Championships9 Dec 17
6KXC28:291124Alexandra PalaceStart Fitness Metropolitan League11 Feb 17
6KXC29:201502Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
6KXC30:301114Trent ParkStart Fitness Metropolitan League14 Jan 17
6KXC30:371235Claybury ParkStart Fitness Metropolitan League14 Oct 17
8KXC39:3356HillingdonMiddlesex County Championships7 Jan 17
2016 V55 London Heathside
EventPerfPosVenueMeetingDate
6KXC28:30577OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
6KXC29:011164StevenageStart Fitness Metropolitan League12 Nov 16
6KXC29:121234Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
6KXC30:221145Claybury ParkStart Fitness Metropolitan League15 Oct 16
6KXC30:521164Horsenden HillStart Fitness Metropolitan League16 Jan 16
ZXC29:1216043Parliament HillLondon Championships19 Nov 16
2015 V55 London Heathside
EventPerfPosVenueMeetingDate
4.7KXC21:309PerivaleNorth West London Young Athletes' League26 Sep 15
6KXC28:45556ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
6KXC29:151294ClayburyStart Fitness Metropolitan League10 Oct 15
6KXC32:061154Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
ZXC31:381186Horsenden HillATW Metropolitan League10 Jan 15
ZXC32:161503StevenageStart Fitness Metropolitan League7 Nov 15
ZXC44:10120151RoystonSunday League15 Feb 15
2014 V55 London Heathside
EventPerfPosVenueMeetingDate
8KXC43:08274Parliament HillSouthern Championships25 Jan 14
ZXC26:1452Alexandra PalaceNorth London Championships22 Nov 14
ZXC28:52533OxfordSEAA Masters' & Inter Counties Championships13 Dec 14
ZXC29:151085ClayburyATW Metropolitan League11 Oct 14
ZXC29:401106UxbridgeATW Metropolitan League20 Dec 14
ZXC29:56947Horsenden HillATW Metropolitan League11 Jan 14
ZXC33:07943Wormwood ScrubsATW Metropolitan League8 Feb 14
2013 V50 London Heathside
EventPerfPosVenueMeetingDate
ZXC29:191004Alexandra PalaceATW Metropolitan League21 Dec 13
ZXC29:25852PerivaleATW Metropolitan League12 Jan 13
ZXC29:329736Parliament HillLondon Championships16 Nov 13
ZXC33:37824NorthwoodATW Metropolitan League9 Feb 13
ZXC40:47139Parliament HillSouthern Championships16 Feb 13
ZXC42:3554Wormwood ScrubsMiddlesex County Championships5 Jan 13
2012 V50 London Heathside
EventPerfPosVenueMeetingDate
ZXC27:32712StevenageATW Metropolitan League10 Nov 12
ZXC28:38882Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC28:558531Parliament HillLondon Championships17 Nov 12
ZXC31:32333WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC37:13306Parliament HillEnglish National Championships25 Feb 12
ZXC37:47206Trent ParkFraternity / Sorority Cup1 Dec 12
ZXC40:0232Wormwood ScrubsMiddlesex County Championships7 Jan 12
ZXCL20:596L2St. AlbansSt. Albans Relays15 Sep 12
2011 V50 London Heathside
EventPerfPosVenueMeetingDate
500021:57.931Finsbury ParkLondon Heathside Club Championships14 Jun 11
ZXC26:50563RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC27:14744ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC27:30522PerivaleMetropolitan League12 Feb 11
ZXC27:40744Alexandra PalaceMetropolitan League15 Jan 11
ZXC29:24936StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC30:4210650Parliament HillLondon Championships19 Nov 11
ZXC30:57509CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
ZXC37:2385136Trent ParkFraternity / Sorority Cup3 Dec 11
ZXC38:2865113RuislipMiddlesex Masters' County Championships5 Mar 11
ZXC38:54136215Alexandra PalaceChingford League26 Nov 11
ZXC39:27206Parliament HillSouthern Cross Country Championships29 Jan 11
ZXCL21:024L4St AlbansSt Albans Relay17 Sep 11
2010 V50 London Heathside
EventPerfPosVenueMeetingDate
ZXC27:066932Parliament HillLondon Championships20 Nov 10
ZXC27:19572PerivaleMetropolitan League13 Feb 10
ZXC28:015110BiggleswadeSEAA Veterans' Championships11 Dec 10
ZXC30:391036Trent ParkMetropolitan League13 Nov 10
ZXC38:11292LeedsEnglish National Championships27 Feb 10
ZXC40:56195Parliament HillSouthern Cross Country Championships30 Jan 10
2009 V50 London Heathside
EventPerfPosVenueMeetingDate
ZXC26:24672Wormwood ScrubsMetropolitan League28 Nov 09
ZXC36:0810Trent ParkFraternity / Sorority Cup5 Dec 09
2008 V45 London Heathside
EventPerfPosVenueMeetingDate
ZXC25:43803Parliament HillLondon XC Championships22 Nov 08
ZXC35:58131192Alexandra PalaceChingford League18 Oct 08
ZXC37:10111Trent ParkFraternity/Sorority Cup6 Dec 08
ZXC39:3321CockfostersMiddlesex Championships5 Jan 08
2007 V45 London Heathside
EventPerfPosVenueMeetingDate
6KXC25:43595Wormwood ScrubsLondon City Runner Metropolitan League24 Nov 07
5M35:351Finsbury ParkLondon Heathside 54 Mar 07
2005 V45 London Heathside
EventPerfPosVenueMeetingDate
5M35:471Parliament HillLONDON HEATHSIDE 56 Mar 05
Total Performances: 71
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V55201727
5000V50201112
5MV45200594
5MV452007114