| 2013 V50 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:19.6 | | | | 2 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 29 Apr 13 |
| parkrun | 23:39 | | | | 113 | | | 1 | Southampton | Southampton parkrun 5K Event 39 | 30 Mar 13 |
| parkrun | 24:42 | | | | 87 | | | | Southampton | Southampton parkrun 5K Event 37 | 16 Mar 13 |
| 10K | 48:27 | | | 48:12 | 825 | | 129 | 4 | Eastleigh | B&Q Eastleigh 10K | 24 Mar 13 |
| 10M | 85:04 | | | 84:56 | 219 | | 45 | 15 | Ryde | Ryde 10 | 3 Feb 13 |
| ZXC | 27:35 | | | | 57 | | | 19 | Salisbury | Hampshire League | 9 Feb 13 |
| ZXC | 29:29 | | | | 74 | | | 27 | Bournemouth | Hampshire League | 12 Jan 13 |
| ZXC | 40:48 | | | | 54 | | | 4 | Eastleigh | Hampshire County Championships | 5 Jan 13 |
| ZXC | NT | | | | 28 | | | | Eastleigh | CC6 League | 3 Mar 13 |
| 2012 V50 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 88.3 | | | | 5 | | | | Portsmouth | Southern Counties Veterans' League Hants/Surrey Division | 30 Apr 12 |
| 800 | 3:07.9 | | | | 2 | | | | Aldershot | Southern Counties Veterans' League Hants/Surrey Division | 9 Jul 12 |
| 5M | 39:28 | | | 39:12 | 323 | | 69 | 6 | Portsmouth | Portsmouth Victory 5 | 16 Sep 12 |
| 10K | 46:21 | | | 46:06 | 615 | | 98 | 4 | Eastleigh | B&Q Eastleigh 10K | 25 Mar 12 |
| 10K | 47:57 | | | 47:48 | 483 | | 76 | 22 | Stubbington | Stubbington Green 10K | 15 Jan 12 |
| 9.4ML | 74:07 | | | | 39 | L4 | 14 | | Caernarfon | Welsh Castles Relay | 9 Jun 12 |
| 10M | 78:59 | | | 78:52 | 307 | | 61 | 13 | Salisbury | Salisbury 10 | 11 Mar 12 |
| 10M | 80:56 | | | | 210 | | 41 | 15 | Ryde | Ryde 10 | 5 Feb 12 |
| ZXC | 25:38 | | | | 46 | | | 20 | Hudson's Field | 2:09 Events Hampshire League | 11 Feb 12 |
| ZXC | 27:11 | | | | 55 | | | 22 | King's Park | 2:09 Events Hampshire League | 14 Jan 12 |
| ZXC | 29:20 | | | | 85 | | | 36 | Goodwood | Hampshire League | 10 Nov 12 |
| ZXC | 30:00 | | | | 65 | | | 31 | Basingstoke | Hampshire League | 1 Dec 12 |
| ZXC | 32:56 | | | | 83 | | | 35 | Winchester | Hampshire League | 13 Oct 12 |
| ZXC | 34:42 | | | | 61 | | | 9 | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 41:05 | | | | 61 | | | 5 | Dibden Inclosure | Hampshire County Championships | 7 Jan 12 |
| ZXC | NT | | | | 20 | | | 2 | Eastleigh | CC6 League | 4 Mar 12 |
| 2011 V50 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:06.6 | | | | 3 | | | | Portsmouth | Southern Counties Vets Hampshire & Surrey Division | 18 Apr 11 |
| 3000 | 12:59.3 | | | | 3 | | | | Winchester | SCVAC League Hants & Surrey Division | 16 May 11 |
| parkrun | 24:10 | | | | 71 | | | 1 | Eastleigh | Eastleigh parkrun 5K Event 68 | 27 Aug 11 |
| 5M | 37:03 | | | | 306 | | 58 | 6 | Portsmouth | Victory 5 | 18 Sep 11 |
| 5M | 38:23 | | | | 247 | | 56 | 5 | Overton | Overton 5 | 3 Sep 11 |
| 5.3M | 40:38 | | | | 125 | | 24 | 3 | Keswick | Keswick Round The Houses 5.3 | 13 Apr 11 |
| 10K | 46:26 | | | 46:14 | 578 | | 98 | 5 | Eastleigh | B&Q Eastleigh 10K | 27 Mar 11 |
| 10K | 47:39 | | | 47:23 | 431 | | 75 | 14 | Stubbington | Stubbington Green 10K | 16 Jan 11 |
| 10K | 47:48 | | | | 159 | | 38 | 10 | Exmouth | BMAF 10K Championships | 2 Oct 11 |
| 10K | 48:21 | | | | 170 | | 23 | 6 | Swindon | Swindon 10K | 20 Nov 11 |
| 9.4ML | 73:24 | | | | 33 | L4 | 12 | | Caernarfon | Welsh Castles Relay | 11 Jun 11 |
| 10M | 77:40 | | | | 283 | | 60 | 17 | Southampton | Lordshill 10 | 6 Nov 11 |
| 10M | 79:14 | | | 79:04 | 315 | | 52 | 14 | Salisbury | City of Salisbury 10 | 13 Mar 11 |
| 10M | 80:50 | | | | 223 | | 46 | 9 | Ryde | Ryde 10 | 6 Feb 11 |
| 10M | 81:56 | | | | 104 | | 15 | 5 | Wistow | Wistow 10 | 23 Oct 11 |
| ZMT | NT | | | | 28 | | | 2 | Sway | RR10 League | 18 May 11 |
| ZMT | NT | | | | 22 | | | 3 | Eastleigh | RR10 League | 6 Jul 11 |
| ZXC | 25:26 | | | | 41 | | | 15 | Salisbury | Hampshire League | 12 Feb 11 |
| ZXC | 26:49 | | | | 47 | | | 17 | Reading | Hampshire League | 15 Jan 11 |
| ZXC | 27:36 | | | | 65 | | | 23 | Popham | 2:09 Events Hampshire League | 3 Dec 11 |
| ZXC | 28:35 | | | | 81 | | | 38 | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |
| ZXC | 30:46 | | | | 91 | | | 37 | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |
| ZXC | 32:53 | | | | 74 | | | 15 | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 38:31 | | | | 42 | | | 3 | Eastleigh | Hampshire County Championships | 8 Jan 11 |
| ZXC | 42:51 | | | | 286 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| 2010 V50 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:38.3 | | | | 2 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey | 24 May 10 |
| 5000 | 21:58.1 | | | | 4 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey | 12 Jul 10 |
| parkrun | 22:42 | | | | 30 | | | 1 | Eastleigh | Eastleigh parkrun 5K Event 5 | 5 Jun 10 |
| parkrun | 23:08 | | | | 33 | | | 1 | Eastleigh | Eastleigh parkrun 5K Event 4 | 29 May 10 |
| parkrun | 23:31 | | | | 49 | | | 1 | Eastleigh | Eastleigh parkrun 5K Event 15 | 14 Aug 10 |
| 5M | 35:12 | | | | 109 | | 10 | 1 | Romsey | Romsey 5 | 24 Jan 10 |
| 5M | 36:40 | | | | 280 | | 58 | 7 | Portsmouth | Victory 5 | 19 Sep 10 |
| 10M | 75:24 | | | | 217 | | 37 | 7 | Southampton | Lordshill 10 | 7 Nov 10 |
| ZXC | 27:43 | | | | 59 | | | 13 | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 29:08 | | | | 63 | | | 13 | Biggleswade | SEAA Veterans' Championships | 11 Dec 10 |
| ZXC | 30:12 | | | | 77 | | | 30 | Farley Mount | Hampshire League | 9 Oct 10 |
| ZXC | 40:44 | | | | 389 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | NT | | | | 1 | | | | Badgers Ram | CC6 League | 17 Jan 10 |
| 2009 V45 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:04 | | | | 84 | | 11 | 3 | Boscombe | Poole Runners Winter 5K Series | 6 Mar 09 |
| 5K | 21:13 | | | | 85 | | 9 | 1 | Boscombe | Poole Runners Winter 5K Series | 16 Jan 09 |
| 5K | 21:18 | | | | 118 | | 9 | 2 | Winchester | Winchester City Centre 5K | 16 Jul 09 |
| 10K | 44:57 | | | | 317 | | 43 | 7 | Stubbington Green | Stubbington Green 10K | 18 Jan 09 |
| ZXC | NT | | | | 10 | | | 3 | Winchester | CC6 League | 4 Jan 09 |
| 2008 V45 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:09 | | | | 123 | | 16 | 2 | Winchester | Winchester City Centre 5K | 17 Jul 08 |
| 5K | 21:12 | | | | 135 | | 21 | 3 | Boscombe | Poole Runners Winter 5K Series | 28 Nov 08 |
| 5K | 21:20 | | | | 120 | | 17 | 2 | Boscombe | Poole Runners Winter 5K Series | 17 Oct 08 |
| 5K | 21:23 | | | | 70 | | 6 | 3 | Boscombe | Boscombe Winter 5K Series | 8 Feb 08 |
| 5K | 21:29 | | | | 46 | | 6 | 3 | Boscombe | Boscombe Winter 5K Series | 4 Jan 08 |
| 5M | 36:16 | | | | 10 | | | 4 | Purbrook | Purbrook Ladies' 5 | 29 Jun 08 |
| 10K | 44:31 | | | | 291 | | 25 | 7 | Stubbington Green | Stubbington Green 10K | 13 Jan 08 |
| SHORT10K | 41:50 | | | | 54 | | 6 | 1 | Lancaster | Lancaster Three Bridges 10K (short) | 6 Apr 08 |
| 10M | 74:31 | | | | 132 | | | | Ryde | Ryde 10 | 3 Feb 08 |
| ZXC | 19:50 | | | | 7 | | | 1 | Bournemouth | Wessex League | 30 Nov 08 |
| ZXC | 26:18 | | | | 34 | | | 4 | Hamworthy | Hampshire League | 16 Feb 08 |
| ZXC | 26:57 | | | | 39 | | | 2 | Reading | Hampshire League | 12 Jan 08 |
| ZXC | 36:26 | | | | 40 | | | 4 | Dibden | Hampshire Championships | 5 Jan 08 |
| 2007 V45 Overton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:36 | | | | 89 | | 11 | 1 | Boscombe | Boscombe Winter 5K Series | 14 Dec 07 |
| 5K | 20:39 | | | | | | | 2 | Winchester | Hampshire Chronicle Winchester City Centre 5K | 19 Jul 07 |
| 5K | 20:56 | | | | 120 | | 15 | 2 | Boscombe | Boscombe Winter 5K Series | 2 Nov 07 |
| 5K | 21:12 | | | | 109 | | 9 | 3 | Boscombe | Boscombe Winter 5K Series | 5 Oct 07 |
| 5M | 35:22 | | | | 74 | | | | Kintbury | Ollie Johnson Memorial Kintbury 5 | 28 May 07 |
| 5M | 35:45 | | | | | | | 3 | Purbrook | Purbrook Ladies' 5 | 1 Jul 07 |
| 10K | 42:28 | | | | | | | 4 | Eastleigh | B&Q Eastleigh 10K | 25 Mar 07 |
| 10K | 42:38 | | | | | | | 3 | Totton | Totton 10K | 15 Apr 07 |
| 10K | 44:08 | | | | 62 | | 9 | 1 | Winchester | Winchester 10K | 8 Jul 07 |
| 10K | 44:49 | | | | | | | 1 | Devizes | Devizes 10K | 4 Mar 07 |
| ZXC | 27:47 | | | | 7 | | | | Langport | Wessex League | 7 Oct 07 |