Club: Leigh Gender: Male Date of Birth: 29/03/1978 Age Group: V35 County: Greater Manchester Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 800 2:20.7 2:20.7 1500 4:25.2 4:25.2 5000 16:03.4 16:03.4 16:17.9 5K 15:37 16:54 16:12 16:07 15:37 15:40 15:54 16:42 parkrun 16:06 17:07 16:38 17:43 16:51 16:06 16:14 4M 22:13 22:13 5M 25:58 26:04 25:58 26:11 10K 32:58 34:39 34:05 33:28 32:58 33:43 33:39 10M 54:35 59:10 54:35 56:51 56:33 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 HM 75:30 75:30 77:03

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Leigh
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.7				5	B			Leigh	North of England League Division 1	5 May 13
parkrun	17:07				2				Pennington Flash	Pennington Flash parkrun 5K Event 108	11 May 13
parkrun	17:18				1			1	Pennington Flash	Pennington Flash parkrun 5K Event 107	4 May 13
4M	22:13				3				Wigan	Haigh Hall 4	8 May 13
2012 SEN Leigh
Event	Perf				Pos				Venue	Meeting	Date
5K	16:54				10				Bolton	Central Lancashire 5K	19 Feb 12
5KMT	17:04				6				Bryn	Three Sisters 5K	13 Jun 12
parkrun	16:38				1				Worsley Woods	Worsley Woods parkrun 5K Event 6	7 Apr 12
parkrun	16:39				1				Worsley Woods	Worsley Woods parkrun 5K Event 3	17 Mar 12
parkrun	16:39				1				Pennington Flash	Pennington Flash parkrun 5K Event 53	24 Mar 12
parkrun	16:39				2				Pennington Flash	Pennington Flash parkrun 5K Event 59	5 May 12
parkrun	16:49				1				Bolton	Bolton parkrun 5K Event 62	12 May 12
parkrun	17:09				1				Pennington Flash	Pennington Flash parkrun 5K Event 68	7 Jul 12
5.4KL	18:14				19	L2			Northwich	North West Relay Championships	15 Sep 12
3.75MMTL	21:33				1	L3			Wigan	Haigh Hall Relays	10 Mar 12
6.4KL	20:08				19	L5			Leigh	Northern Counties Men's 6 Stage Relays	22 Sep 12
4.4MMT	25:19				3				Chorley	Chorley Harriers 4.4 Series	1 Aug 12
7.6KL	25:19				21	L3			Liverpool	Northern Men's 12 Stage Relays (Long Legs)	31 Mar 12
5MMT	28:47				4				Bolton	Trotters 5	4 Mar 12
5.25MNAD	30:08				7				Rivington	Jubilee Road Race Series	16 May 12
10K	34:39				3				Manchester	Radcliffe 10K	15 Apr 12
SHORT10KMT	32:47				3				Blackpool	NVAC 10K	12 Aug 12
10M	59:10				12				Swinton	Swinton 10	30 Sep 12
ZXC	35:48				12				Leigh	Red Rose League	29 Sep 12
2011 SEN Warrington
Event	Perf				Pos				Venue	Meeting	Date
5K	16:12				11				Wythenshawe	Manchester 5K Sizzler Series	30 Jun 11
5K	16:34				8				Altrincham	Dunham Massey 5K	27 May 11
5K	16:34				11				Bowdon	Bowdon 5K	9 Jun 11
5K	16:35				8				Altrincham	Dunham Massey 5K	17 Jun 11
5K	16:44				13				Warrington	Peter Lowe Memorial Hollins Green 5K	4 Jun 11
parkrun	17:43				2				Pennington Flash	Pennington Flash parkrun 5K Event 10	14 May 11
5.3KL	18:08				21	L1			Liverpool	North West Counties Relays (5.3K)	17 Sep 11
5.848KL	19:59				61	L3			Sutton Park	ERRA National 6 Stage Relays	15 Oct 11
6KL	19:43				38	L1			Warrington	Northern Road Relay Championships Senior Men	24 Sep 11
ZXC	34:07				14				Leigh Sports Village	Red Rose League	8 Oct 11
ZXC	35:36				15				Clayton-le-Moors	Red Rose League	22 Oct 11
ZXC	39:03				17				Bolton	Red Rose League	12 Nov 11
2010 SEN Warrington
Event	Perf				Pos				Venue	Meeting	Date
3ML	15:33				7	L3			Leigh	North West Relays Senior Men	18 Sep 10
5K	16:07				8				Wythenshawe	Manchester 5K Sizzler Series	29 Jul 10
5K	16:10				3				Capenhurst	Urenco Capenhurst 5K	25 Aug 10
parkrun	16:51				2				Bramhall	Bramhall parkrun 5K Event 104	15 May 10
parkrun	16:53				1				Bramhall	Bramhall parkrun 5K Event 98	3 Apr 10
parkrun	16:58				2				Bramhall	Bramhall parkrun 5K Event 100	17 Apr 10
5.6KL	18:18				22	L4			Manchester	Northern Counties Men's 6-stage Relay	2 Oct 10
10K	34:05				19				Birchwood	Birchwood 10K	22 Aug 10
12KXC	40:58				185				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
ZXC	33:41				11				Stockport	Manchester Area League	3 Jan 10
ZXC	37:31				6				Nantwich	Cheshire County Championships	13 Feb 10
2009 SEN Warrington
Event	Perf				Pos				Venue	Meeting	Date
1500	4:25.2				2	B			Wigan	North of England League Division 3W	2 Aug 09
5000	16:03.4				2	A			Wigan	North of England League Division 3W	2 May 09
5000	16:12.0				2	A			Carlisle	North of England League Division 3W	5 Jul 09
5K	15:37				4				Bowdon	Bowdon 5K	4 Jun 09
5K	15:41				2				Lancaster	Lancaster 5K Series	25 Jul 09
5K	15:53				11				Wythenshawe	Manchester Sizzler 5K	6 Aug 09
5K	16:00				8				Wythenshawe	Manchester Sizzler 5K	23 Jul 09
5K	16:01				2				Manchester Alexandra Park	Alexandra Park 5K	2 Aug 09
5K	16:04				1				Manchester Alexandra Park	Alexandra Park 5K	5 Apr 09
5K	16:07				3				Wythenshawe	Manchester Sizzler 5K	9 Jul 09
5K	16:09				4				Capenhurst	Urenco Capenhurst 5K	26 Aug 09
parkrun	16:06				1				Bramhall	Bramhall parkrun 5K Event 60	13 Jun 09
parkrun	16:11				1				Bramhall	Bramhall parkrun 5K Event 48	21 Mar 09
parkrun	16:24				1				Bramhall	Bramhall parkrun 5K Event 85	5 Dec 09
parkrun	16:37				2				Bramhall	Bramhall parkrun 5K Event 45	28 Feb 09
parkrun	16:39				1				Bramhall	Bramhall parkrun 5K Event 43	14 Feb 09
5M	26:04				6				Sale	Manchester Parks Series - Sale 5	25 May 09
5M	26:52				3				Burtonwood	Burtonwood 5	18 Jul 09
5M	26:58				4				Liverpool	Liverpool Walton Park 5	19 May 09
10K	33:28				2				Whitley	Whitley 10K	19 Apr 09
10K	33:28				16				Birchwood	Birchwood 10K	23 Aug 09
10K	34:01				1				Fleetwood	Sotos 10K	28 Jun 09
10M	54:35				3				Great Warford	Great Warford 10	16 Aug 09
ZRDL	16:00				4	L3			Blackpool	North West Counties Relays	19 Sep 09
ZRDL	19:15				17	L5			Leeds	Northern Counties Men's 6-stage Relays	26 Sep 09
ZRDL	19:28				40	L6			Sutton Coldfield	National 6 Stage Relays	17 Oct 09
ZXC	36:16				13				Sherdley Park	Manchester Area League	15 Nov 09
ZXC	37:59				10				Boggart Hole Clough	Manchester Area League	12 Dec 09
ZXCL	12:02				13	L3			Manchester	Manchester University Relays	10 Oct 09
2008 SEN Warrington
Event	Perf				Pos				Venue	Meeting	Date
5000	16:17.9								Sportcity	North of England League Division 4W	3 May 08
5K	15:40				2				Lancaster	Lancaster 5K	28 Jun 08
5K	15:46				3				Bowdon	Bowdon 5K	5 Jun 08
5K	15:49				7				Chester	Christleton 5K	9 May 08
5K	15:54				3				Lancaster	Lancaster 5K	31 May 08
5K	16:00				1				Manchester (AP)	Alexandra Park 5K	6 Jul 08
5K	16:07				1				Manchester (AP)	Alexandra Park 5K	2 Mar 08
5K	16:08				31				Horwich	Horwich Carnival Races (5K)	22 Jun 08
5K	16:17				9				Littleborough	Vera Hirst 5K	26 Mar 08
5K	16:17				4				Salford	Salford 5K	19 Apr 08
5K	16:38				1				Preston	Fighting Cancer 5K Series	6 Apr 08
parkrun	16:14				2				Bramhall	Bramhall parkrun 5K Event 36	20 Dec 08
parkrun	16:29				1				Bramhall	Bramhall parkrun 5K Event 15	26 Jul 08
parkrun	16:31				1				Bramhall	Bramhall parkrun 5K Event 19	23 Aug 08
5M	25:58				15				Wythenshawe	Sale Festive 5	28 Dec 08
5M	26:25				4				Wombwell	Wombwell 5	17 Feb 08
5M	26:29				5				Liverpool	The Tony Barnes Sefton Park 5	16 Jul 08
5M	26:50				3				Liverpool	Walton Park 5	20 May 08
5M	26:56				54				Alsager	Asics Alsager 5	3 Feb 08
5MMT	29:27				2				Littleborough	Olympic Run 5	13 Jan 08
10K	32:58				26				Partington	The Trafford 10K	9 Mar 08
10K	33:04				3				Preston	Run Preston 10K	28 Sep 08
10K	33:20				12				Birchwood	Birchwood 10K	17 Aug 08
10K	33:57				6				Liverpool	Asics Liverpool 10k	5 Oct 08
10KXC	39:30				14				St. Helens	Manchester Area League	13 Dec 08
2007 SEN Warrington
Event	Perf				Pos				Venue	Meeting	Date
5K	15:54				3				Lancaster	Saucony Lancaster 5K Series	28 Jul 07
5K	16:03				10				Lancaster	Saucony Lancaster 5K Series	26 May 07
5K	16:08				8				Altrincham	Bowdon 5K	7 Jun 07
5K	16:39				6				Hollins Green	Peter Lowe Memorial Hollins Green 5K	2 Jun 07
5M	26:11				20				Wythenshawe	Reebok Festive 5	30 Dec 07
5M	26:55				5				Liverpool	Walton Park 5	29 May 07
10K	33:43				10				Liverpool	Asics Liverpool 10K	7 Oct 07
10K	34:02				18				Partington	Mizuno Trafford 10K	4 Mar 07
10K	34:09				16				Birchwood	Birchwood 10K	19 Aug 07
10K	34:18				4				Whitley	Whitley 10k	29 Apr 07
10K	34:26				12				Partington	Trafford 10K	9 Sep 07
10M	56:51				8				Preston	Preston 10	18 Nov 07
HM	75:30				12				Liverpool	Liverpool Half Marathon	25 Mar 07
HM	76:18				26				Amsterdam, NED	Amsterdam Half Marathon	21 Oct 07
2006 SEN Warrington
Event	Perf				Pos				Venue	Meeting	Date
5K	16:42				20				Altrincham	Bowdon 5km	8 Jun 06
10K	33:39				11				Liverpool	City of Liverpool 10km	8 Oct 06
10K	34:43				24				Partington	Trafford 10km	10 Sep 06
10M	56:33				11				Preston	Preston 10	19 Nov 06
HM	77:03								Helsby	Shell Four Villages Half Marathon	22 Jan 06

Total Performances: 119

Please see the Submit section for details of how to notify us of any missing performances.

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