Paul Eggeling

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Club:Aberdeen
Gender:Male
Age Group:V45
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
15005:06.825:06.82
300011:02.111:02.1
5K18:4818:4818:50
parkrun18:5719:0118:5719:14
10K39:1939:19

Performances Submit
2011 2012 2013

2013 V40 Aberdeen
EventPerfPosVenueMeetingDate
parkrun19:0112AberdeenAberdeen parkrun 5K Event 9710 Aug 13
parkrun19:5417MedinaMedina I.O.W. parkrun 5K Event 11824 Aug 13
parkrun20:1616FalkirkFalkirk parkrun 5K Event 9417 Aug 13
2012 V40 Aberdeen
EventPerfPosVenueMeetingDate
15005:06.8262GrangemouthGrangemouth Graded Open4 Jul 12
300011:02.112GrangemouthGrangemouth Graded Open1 Aug 12
5K18:48104DunechtDunecht Dash 5K13 May 12
5K18:5518:51141BalmoralConocoPhillips 5K28 Apr 12
5K19:2019:2063InverurieRun Garioch 5K18 Mar 12
5KMT19:4834EdinburghBupa Great Winter Run 5K7 Jan 12
parkrun18:5761AberdeenAberdeen parkrun 5K Event 352 Jun 12
parkrun19:3281AberdeenAberdeen parkrun 5K Event 481 Sep 12
parkrun19:5871AberdeenAberdeen parkrun 5K Event 5413 Oct 12
ZXC44:503417HaddoThe Running Shop Winter Series22 Jan 12
ZXC47:23146BalgownieThe Running Shop Winter Series26 Feb 12
2011 V40 Aberdeen
EventPerfPosVenueMeetingDate
5K18:5084WesthillDunecht Dash 5K8 May 11
5KMT19:5932EdinburghBupa Great Winter Run 5K8 Jan 11
parkrun19:1461AberdeenAberdeen parkrun 5K Event 826 Nov 11
parkrun20:323InvernessInverness parkrun 5K Event 143 Dec 11
10K39:2339:19586AberdeenAberdeen Baker Hughes 10K22 May 11
10K40:2140:08295AberdeenGarioch 10K20 Mar 11
10K40:43c151EdinburghBupa Great Edinburgh 10K2 Oct 11
10K41:2141:125111BalmoralRun Balmoral 10K23 Apr 11
ZXC39:329MethlickRunning Shop Winter Series23 Jan 11
ZXC42:399911AberdeenScottish East District Championships10 Dec 11
ZXC43:551710Knockburn LochThe Running Shop Winter Series20 Nov 11
ZXCL15:2630L3DundeeScottish East District Relay Championships8 Oct 11
Total Performances: 26
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500V402012132
3000V402012138
5KV402011444
5KALL20113284
5KALL20123001
5KV402012434
parkrunV402011731
parkrunV402012794
parkrunALL20126412
parkrunV452013850
10KV4020111035
10KALL20116640