| 2012 V40 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:06.82 | | | | 6 | 2 | | | Grangemouth | Grangemouth Graded Open | 4 Jul 12 |
| 3000 | 11:02.1 | | | | 12 | | | | Grangemouth | Grangemouth Graded Open | 1 Aug 12 |
| 5K | 18:48 | | | | 10 | | | 4 | Dunecht | Dunecht Dash 5K | 13 May 12 |
| 5K | 18:55 | | | 18:51 | 14 | | | 1 | Balmoral | ConocoPhillips 5K | 28 Apr 12 |
| 5K | 19:20 | | | 19:20 | 6 | | | 3 | Inverurie | Run Garioch 5K | 18 Mar 12 |
| 5KMT | 19:48 | | | | 34 | | | | Edinburgh | Bupa Great Winter Run 5K | 7 Jan 12 |
| parkrun | 18:57 | | | | 6 | | | 1 | Aberdeen | Aberdeen parkrun 5K Event 35 | 2 Jun 12 |
| parkrun | 19:32 | | | | 8 | | | 1 | Aberdeen | Aberdeen parkrun 5K Event 48 | 1 Sep 12 |
| parkrun | 19:58 | | | | 7 | | | 1 | Aberdeen | Aberdeen parkrun 5K Event 54 | 13 Oct 12 |
| ZXC | 44:50 | | | | 34 | | | 17 | Haddo | The Running Shop Winter Series | 22 Jan 12 |
| ZXC | 47:23 | | | | 14 | | | 6 | Balgownie | The Running Shop Winter Series | 26 Feb 12 |
| 2011 V40 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:50 | | | | 8 | | | 4 | Westhill | Dunecht Dash 5K | 8 May 11 |
| 5KMT | 19:59 | | | | 32 | | | | Edinburgh | Bupa Great Winter Run 5K | 8 Jan 11 |
| parkrun | 19:14 | | | | 6 | | | 1 | Aberdeen | Aberdeen parkrun 5K Event 8 | 26 Nov 11 |
| parkrun | 20:32 | | | | 3 | | | | Inverness | Inverness parkrun 5K Event 14 | 3 Dec 11 |
| 10K | 39:23 | | | 39:19 | 58 | | | 6 | Aberdeen | Aberdeen Baker Hughes 10K | 22 May 11 |
| 10K | 40:21 | | | 40:08 | 29 | | | 5 | Aberdeen | Garioch 10K | 20 Mar 11 |
| 10K | 40:43 | c | | | 151 | | | | Edinburgh | Bupa Great Edinburgh 10K | 2 Oct 11 |
| 10K | 41:21 | | | 41:12 | 51 | | | 11 | Balmoral | Run Balmoral 10K | 23 Apr 11 |
| ZXC | 39:32 | | | | 9 | | | | Methlick | Running Shop Winter Series | 23 Jan 11 |
| ZXC | 42:39 | | | | 99 | | | 11 | Aberdeen | Scottish East District Championships | 10 Dec 11 |
| ZXC | 43:55 | | | | 17 | | | 10 | Knockburn Loch | The Running Shop Winter Series | 20 Nov 11 |
| ZXCL | 15:26 | | | | 30 | L3 | | | Dundee | Scottish East District Relay Championships | 8 Oct 11 |