| 2013 SEN Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 6.7 | i | | | 4= | 1 | | | Horsham | Horsham Sprints Open | 10 Jan 13 |
| 50 | 6.7 | i | | | 4 | 3 | | | Horsham | Horsham Sprints Open | 10 Jan 13 |
| 50 | 6.8 | i | | | 4= | 2 | | | Horsham | Horsham Sprints Open | 10 Jan 13 |
| 2008 U23 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.2 | | | | 1 | | | | Crawley | Sussex Championships | 11 May 08 |
| 400 | 50.8 | | | | 1 | | | | Perivale | Southern Men's League - Division 3S | 3 May 08 |
| 400 | 51.2 | | | | | | | | Twickenham | Southern Men's League Division 3S | 28 Jun 08 |
| 400 | 51.77 | | | | | | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| 400 | 51.8 | | | | | | | | Hoo | Southern Men's League Division 3S | 12 Jul 08 |
| 400 | 52.3 | | | | | | | | Kingston | Southern Mens League - Div 3S | 2 Aug 08 |
| TJ | 12.03 | i | | | | | | | Carshalton | Sussex Indoor Championships | 1 Mar 08 |
| 2007 U23 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.7 | | | | 2 | | | | Erith | Southern Men's League Division 3S | 14 Jul 07 |
| 400 | 51.0 | | | | 1 | | | | Brighton | Southern Men's League Division 3S | 23 Jun 07 |
| 400 | 51.6 | | | | | | | | Perivale | Southern Men's League Division 3S | 2 Jun 07 |
| TJ | 11.97 | i | | | 3 | | | | Carshalton | Sussex County Championships | 3 Mar 07 |
| TJ | 11.97 | i | | | | | | | Carshalton | Sussex County Indoor Champs | 4 Mar 07 |