Club: Arena 80 Gender: Female Date of Birth: 30/06/1970 Age Group: V40 County: Sussex Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 2002 1998 1500 4:32.17 4:33.92 4:32.17 3000 9:28.9 9:36.63 9:35.6 9:28.9 9:32.4 5000 16:17.10 16:17.10 16:35.62 16:28.10 17:06.19 10000 34:55.84 34:55.84 5K 16:26 16:26 16:47 16:27 18:12 parkrun 16:43 17:36 17:32 17:41 16:43 17:21 8K 32:39 32:39 5M 27:06 28:07 27:06 28:49 10K 33:27 36:04 34:45 33:51 34:04 33:27 36:31 36:37 33:39 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 2002 1998 10M 56:40 56:40 HM 76:57 79:05 76:57 85:26

Performances	Submit
1998 2002 2003 2005 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 Arena 80
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:36				2		1	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 287	20 Apr 13
10K	36:08			36:04	93		5	1	Chichester	Chichester Priory 10K	3 Feb 13
ZXC	26:18				3				Brighton	Sussex County Championships	6 Jan 13
2012 V40 Arena 80
Event	Perf				Pos				Venue	Meeting	Date
3.851KL	14:04				10	L3			Aldershot	Southern Road Relays (SW/U17M)	22 Sep 12
parkrun	17:32				6		1	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 271	29 Dec 12
parkrun	17:41				2		1	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 269	15 Dec 12
parkrun	17:59				10		1	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 263	3 Nov 12
parkrun	18:04				8		1	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 266	24 Nov 12
parkrun	18:06				13		1	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 260	13 Oct 12
ZXC	25:24				12				Woodford	SEAA Inter Counties & Masters' Championships	8 Dec 12
2011 V40 Arena 80
Event	Perf				Pos				Venue	Meeting	Date
2.05ML	11:13				1	L3			Christs Hospital	Sussex Relay Championships	23 Apr 11
5.506KL	19:06				2	L1			Milton Keynes	Southern Women's 6 Stage Relays	27 Mar 11
10K	34:45			34:45	55		2	2	Chichester	Chichester Priory 10K	6 Feb 11
10K	35:11			35:11	17		2	1	Stubbington	Stubbington Green 10K	16 Jan 11
10K	36:08			36:07	8		1	1	Bognor Regis	Bognor Prom 10K	15 May 11
HM	79:08			79:05	51		3	1	Fleet	Fleet Half Marathon	20 Mar 11
ZXC	18:47				1			1	Lancing	Brooks Sussex League	12 Feb 11
ZXC	24:30				1				Brighton	Brooks Sussex County Championships	8 Jan 11
ZXC	30:45				55				Birmingham	Inter Counties Championships	5 Mar 11
2010 V35 Arena 80
Event	Perf				Pos				Venue	Meeting	Date
1500	4:33.92				8	4			Tonbridge	Tonbridge Open	3 Aug 10
1500	4:34.59				9	B			Crawley	BMC Regional Races	19 May 10
1500	4:41.07				8	3			Tonbridge	Tonbridge Open	4 May 10
3000	9:36.63				4				Crawley	Crawley AC Open Meeting	14 Jul 10
3000	9:53.65				4				Crawley	Crawley Open	18 Apr 10
5000	16:17.10				10	A			Watford	BMC Nike Grand Prix	12 Jun 10
5000	16:28.5				6	A			Cardiff	BMC Nike Grand Prix	28 Aug 10
3.851KL	12:52				2	L4			Aldershot	Southern Women's 4 Stage & Young Athletes Relays	25 Sep 10
4.315KL	14:41				5	L4			Sutton Park	National 4 Stage Relays	16 Oct 10
5K	16:26				11				London	Adidas Women's 5K Challenge	5 Sep 10
parkrun	17:41				3		1	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 126	20 Mar 10
parkrun	22:21				7		2	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 116 (30m short)	9 Jan 10
5M	28:07				12		1	1	Brighton	Phoenix Road Races 5	14 Nov 10
10K	33:53			33:51	32		4	1	Cardiff	Cardiff 10K	12 Sep 10
10K	34:39				75		6		Bristol	Bristol 10K (inc England 10K Championships)	9 May 10
10K	35:20			35:17	97		9	1	Eastleigh	B&Q Eastleigh 10K	28 Mar 10
2009 V35 Arena 80
Event	Perf				Pos				Venue	Meeting	Date
3000	9:35.6				1				Crawley	Sussex County Championships	10 May 09
5000	16:35.62				10				Watford	BMC Nike Grand Prix	13 Jun 09
5K	16:47				11			1	London Hyde Park	Adidas Women's 5K Challenge	6 Sep 09
5K	16:59				9				Prague, CZE	Tesco Grand Prix 5K/10K	12 Sep 09
parkrun	16:43				4		1	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 84 (30m short)	30 May 09
8K	32:39				8		1	1	Brighton	Brighton Boxing Day 8K	26 Dec 09
5M	27:06				17		1	1	Portsmouth	Victory 5	20 Sep 09
8.1KXC	28:51				33				Liverpool	McCain UK Cross Challenge	28 Nov 09
10K	34:04				48		2	2	Brighton	Brighton 10K	15 Nov 09
10K	34:21				10				Manchester	Bupa Great Manchester Run 10K	17 May 09
SHORT10K	33:38				21		3	1	Bourton-on-the-Water	High Bridge Jewellers' Bourton-on-the-Water 10K (110m short)	22 Feb 09
HM	76:57				27		1	1	Hastings	Hastings Half Marathon	15 Mar 09
ZRDL	12:48				3	L4			Aldershot	Southern Counties Women's 4-stage Relays	26 Sep 09
ZRDL	14:24				3	L2			Sutton Coldfield	National 4 Stage Relays	17 Oct 09
ZRDL	16:27				19=				Sutton Coldfield	ERRA National Women's 6 Stage Road Relays	18 Apr 09
ZRDL	18:40				4				Milton Keynes	Southern Women's 6 Stage Relay	5 Apr 09
ZXC	18:06				1			1	Lancing	Sussex League	28 Feb 09
ZXC	26:06				1			1	Brighton	Brooks Sussex County Championships	3 Jan 09
ZXC	30:10				23				Nottingham	Inter Counties	7 Mar 09
ZXC	33:44				9				Hillingdon	Southern Championships	24 Jan 09
2008 V35 Arena 80
Event	Perf				Pos				Venue	Meeting	Date
3000	9:28.9				4				Crawley	Crawley AC Tom Lintern Open Medal Meeting	25 Aug 08
3000	9:39.5				1				Horsham	Horsham Blue Star Open	17 Aug 08
3000	9:45.8				3				Tonbridge	Tonbridge AC Open	1 Jul 08
5000	16:28.10				6				Eton	BMC Nike Grand Prix Final	9 Aug 08
10000	34:55.84				7				Watford	BMC Nike Elite Meeting	14 Jun 08
5K	16:27				9			1	London Hyde Park	Adidas Women's 5K Challenge	7 Sep 08
5K	16:55				12		1	1	Bexhill	Bexhill 5K	30 Jul 08
parkrun	17:21				3		1	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 32 (30m short)	7 Jun 08
parkrun	17:28				4		1	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 18 (30m short)	1 Mar 08
7.195KL	24:35				L6				Chiba, JPN	Chiba Ekiden Relay	24 Nov 08
10K	33:27				51		1	1	Chichester	Chichester Priory 10K	12 Oct 08
10K	33:46				27		2	1	Swansea	Admiral Swansea Bay 10K	21 Sep 08
10K	35:20				7		1	1	Ashford	Ashford & District 10K	17 Feb 08
10K	35:38				14		1	1	Bognor	Bognor Prom 10K	18 May 08
ZRD	12:13				1			1	Brighton	Preston Park Races	9 Nov 08
ZRDL	12:35				2	-4			Aldershot	South of England Women's 4 Stage Relay	28 Sep 08
ZRDL	14:44				-4	L3			Aldershot	Southern 12 Stage Relays	6 Apr 08
ZRDL	16:37				-9	L4			Sutton Coldfield	National 6 Stage Relays	26 Apr 08
ZXC	18:18				1			1	Brighton	Brooks Sussex League	12 Jan 08
ZXC	24:33				2			1	Bexhill	Brooks Sussex Championships	5 Jan 08
ZXC	28:48				21				Liverpool	McCain UK Cross Challenge	29 Nov 08
ZXC	29:55				26				Nottingham	Inter Counties Championships	15 Mar 08
ZXC	34:53				17				Parliament Hill	Southern Championships	26 Jan 08
2007 V35 Arena 80
Event	Perf				Pos				Venue	Meeting	Date
10K	36:31						5		Chichester	Chichester Priory 10K	4 Feb 07
HM	85:26						6		Hastings	Hastings Half Marathon	11 Mar 07
ZXC	18:29				2			1	Bexhill	Brooks Sussex League	24 Nov 07
2005 SEN Arena 80
Event	Perf				Pos				Venue	Meeting	Date
5K	18:12				1				East Hoathley	KINGS HEAD CANTER 5km	29 Aug 05
5M	28:49				1				Hove	HP 5	18 Sep 05
10K	36:37						3		Brighton	BRIGHTON REEBOK 10km	20 Nov 05
10K	39:13				2				Worthing	WORTHING 10km	8 Jun 05
2003 SEN Arena 80
Event	Perf				Pos				Venue	Meeting	Date
1500	4:32.17				3	F	1		Watford	WOPEN	11 Jun 03
1500	4:32.91				7	B	1		Watford	WOPEN	14 May 03
3000	9:32.4				1				Abingdon	SENIOR INTER-COUNTIES MATCH ABINGDON	17 Aug 03
3000	9:36.6				1				Brighton	BRIGHTON OPEN & REGIONAL BMC EAST SUSSEX	13 Aug 03
3000	9:42.1				11		1		Watford	WOpen	30 Apr 03
10K	33:39						3		Bourton-on-the-Water	National 10k Championships	5 Oct 03
10K	33:39				91		3		Bourton-on-the-Water	National 10K Road Championships	5 Oct 03
2002 SEN Arena 80
Event	Perf				Pos				Venue	Meeting	Date
5000	17:06.19				3				Watford	BMC	14 Aug 02
1998 SEN Arena 80
Event	Perf				Pos				Venue	Meeting	Date
10M	56:40				84		6		Sandiacre	Erewash 10 Mile Classic Inc AAA Championships	23 Aug 98

Total Performances: 94

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