Rachel Howe

notify us of amends 
 
Club:Newquay & Par
Gender:Female
Age Group:U20
County:Cornwall
Region:South West
Nation:England
Lead Coach:Clive Pengelly2017-
Previous Lead:Sean Cater2013-2017
Previous Lead:Stephen Woodfinden-2013

Best known performances
EventPB201720162015201420132012201120102009200820072006
10013.25/13.1/13.2w13.30/13.113.59/13.413.32/13.113.25/13.2/13.2w13.72/13.2/13.35w14.36/13.9
15021.521.525.7
20026.87/26.8/26.82w26.90/26.827.63/27.4/27.15w27.03/26.82w26.87/26.86w27.9429.43
30043.14/42.843.3043.14/42.843.5746.40/45.1
40063.763.7
6002:11.42:11.4
8002:47.83:09.42:47.82:57.4
HJ1.051.05
LJ4.183.984.154.183.973.75
EventPB201720162015201420132012201120102009200820072006
SP3.25K4.084.08
SP3K4.414.41
JT60010.9710.97
JT50010.8710.2110.87

Performances Submit
2012 2013 2014 2015 2016 2017

2017 U20 Newquay & Par
EventPerfPosVenueMeetingDate
10013.11ASalisburySweatshop Southern Athletics League Division 3SW8 Jul 17
10013.300.732ExeterSouth West League4 Jun 17
10013.32Carn BreaCornwall County Championships13 May 17
10013.32Carn BreaCornwall County Schools Championships10 Jun 17
10013.32AAndoverSweatshop Southern Athletics League Division 3SW17 Jun 17
10013.42APooleSweatshop Southern Athletics League Division 3SW21 May 17
10013.500.22BYateUK Youth Development U17/U20 League Midland Regional Final23 Jul 17
10013.63BCheltenhamUK Youth Development U17/U20 League Division Midland Premier South/West28 May 17
10013.650.93BYateUK Youth Development U17/U20 League Division Midland Premier South/West30 Apr 17
10013.77-3.02BCardiffUK Youth Development U17/U20 League Division Midland Premier South/West25 Jun 17
10014.01BParSweatshop Southern Athletics League Division 3SW19 Aug 17
10014.300.98ExeterSouth West Inter Counties20 Aug 17
20026.82AAndoverSweatshop Southern Athletics League Division 3SW17 Jun 17
20026.900.341ExeterSouth West League2 Jul 17
20027.1PParNewquay & Par 5 Star & Senior Pentathlon22 Jul 17
20027.201.961ExeterSouth West League7 May 17
20027.220.012ExeterSouth West League4 Jun 17
20027.41Carn BreaCornwall County Schools Championships10 Jun 17
20027.61nsCheltenhamUK Youth Development U17/U20 League Division Midland Premier South/West28 May 17
20027.861.81nsCardiffUK Youth Development U17/U20 League Division Midland Premier South/West25 Jun 17
20027.92Carn BreaCornwall County Championships13 May 17
20028.22APooleSweatshop Southern Athletics League Division 3SW21 May 17
20028.31AParSweatshop Southern Athletics League Division 3SW19 Aug 17
8003:09.4PParNewquay & Par 5 Star & Senior Pentathlon22 Jul 17
LJ3.981BSalisburySweatshop Southern Athletics League Division 3SW8 Jul 17
LJ3.94PParNewquay & Par 5 Star & Senior Pentathlon22 Jul 17
LJ3.891BPooleSweatshop Southern Athletics League Division 3SW21 May 17
LJ3.791BParSweatshop Southern Athletics League Division 3SW19 Aug 17
LJ3.7313ExeterSouth West League4 Jun 17
LJ3.714AAndoverSweatshop Southern Athletics League Division 3SW17 Jun 17
SP3K4.41PParNewquay & Par 5 Star & Senior Pentathlon22 Jul 17
JT50010.21PParNewquay & Par 5 Star & Senior Pentathlon22 Jul 17
PenU17WNS15422ParNewquay & Par 5 Star & Senior Pentathlon22 Jul 17
2016 U17 Newquay & Par
EventPerfPosVenueMeetingDate
10013.43ABournemouthSweatshop Southern Athletics League Division 3SW22 May 16
10013.44AEtonSweatshop Southern Athletics League Division 3SW9 Jul 16
10013.52nsParSweatshop Southern Athletics League Division 3SW20 Aug 16
10013.53YeovilSouth West League Division 24 Sep 16
10013.591ExeterSouth West League Division 25 Jun 16
10014.12nsSalisburySweatshop Southern Athletics League Division 3SW16 Apr 16
20027.15w3.44BNewportUK Youth Development U17/U20 League Division Midland Premier South/West29 May 16
20027.43ABournemouthSweatshop Southern Athletics League Division 3SW22 May 16
20027.612ParSouth West League Division 28 May 16
20027.64AEtonSweatshop Southern Athletics League Division 3SW9 Jul 16
20027.633ExeterSouth West League Division 25 Jun 16
20027.731BrauntonSouth West League Division 23 Jul 16
20027.71Carn BreaDuchy Minors Open10 Jul 16
20027.82BParSweatshop Southern Athletics League Division 3SW20 Aug 16
20027.97Carn BreaCornwall County Championships14 May 16
20028.02YeovilSouth West League Division 24 Sep 16
20028.53BSalisburySweatshop Southern Athletics League Division 3SW16 Apr 16
20028.81-1.54ACarmarthenUK Youth Development U17/U20 League Division Midland Premier South26 Jun 16
20028.856AYeovilUK Youth Development U17/U20 League Division Midland Premier South24 Jul 16
30043.302ExeterSouth West Athletics Gala Open28 May 16
30043.501BNewportUK Youth Development U17/U20 League Division Midland Premier South/West29 May 16
30043.62Carn BreaDuchy Minors Open10 Jul 16
30043.72ParCornwall County Schools' Championships11 Jun 16
30043.921BYeovilUK Youth Development U17/U20 League Division Midland Premier South24 Jul 16
30044.144h1ExeterSouth West Schools' Championships18 Jun 16
30044.6651ExeterSouth West Inter County Championships7 Aug 16
30044.802BCarmarthenUK Youth Development U17/U20 League Division Midland Premier South26 Jun 16
30045.12ParNewquay & Par Open27 Aug 16
30045.61Carn BreaCornwall County Championships14 May 16
30045.83BrauntonSouth West League Division 23 Jul 16
30045.94ParSouth West League Division 28 May 16
30046.691BPlymouthUK Youth Development U17/U20 League Division Midland Premier South/West1 May 16
LJ4.154ABournemouthSweatshop Southern Athletics League Division 3SW22 May 16
LJ4.095ExeterSouth West League Division 25 Jun 16
LJ4.062BSalisburySweatshop Southern Athletics League Division 3SW16 Apr 16
LJ4.043BEtonSweatshop Southern Athletics League Division 3SW9 Jul 16
LJ3.765YeovilSouth West League Division 24 Sep 16
LJ3.662BParSweatshop Southern Athletics League Division 3SW20 Aug 16
2015 U17 Newquay & Par
EventPerfPosVenueMeetingDate
10013.12BCheltenhamUK Youth Development U17/U20 League Division Midland Premier South/West28 Jun 15
10013.16AGuildfordSouthern Women's League Premier Division4 Jul 15
10013.35BGuildfordSouthern Women's League Premier Division6 Jun 15
10013.324ExeterSouth West League Division 131 May 15
10013.56AEtonSouthern Women's League Premier Division25 Apr 15
10013.544ExeterSouth West League Division 16 Sep 15
10013.61-2.12BCardiffUK Youth Development U17/U20 League Division Midland Premier South/West16 May 15
10013.77AEtonSouthern Women's League Premier Division22 Aug 15
10013.94BYateUK Youth Development U17/U20 League Division Midland Premier South/West18 Apr 15
20026.82w2.722ExeterSouth West Inter County Championships19 Jul 15
20027.032ExeterSouth West League Division 16 Sep 15
20027.094ExeterSouth West League Division 15 Jul 15
20027.113ParNewquay & Par Open29 Aug 15
20027.22Carn BreaDuchy Minors Open12 Jul 15
20027.30.93ParCornwall County Championships23 May 15
20027.332ParNewquay & Par AC Club Championships15 Sep 15
20027.344ExeterSouth West League Division 131 May 15
20027.67AGuildfordSouthern Women's League Premier Division6 Jun 15
20027.66AGuildfordSouthern Women's League Premier Division4 Jul 15
20027.71.12Carn BreaCornwall County Schools' Championships13 Jun 15
20027.87AEtonSouthern Women's League Premier Division22 Aug 15
20028.17AEtonSouthern Women's League Premier Division25 Apr 15
20028.73-2.051ExeterSouth West League Division 110 May 15
30042.81Carn BreaDuchy Minors Open12 Jul 15
30043.1432ExeterSouth West Inter County Championships19 Jul 15
30043.931BCardiffUK Youth Development U17/U20 League Division Midland Premier South/West16 May 15
30044.01ParCornwall County Championships23 May 15
30044.31ParNewquay & Par AC Club Championships22 Sep 15
30044.62Carn BreaCornwall County Schools' Championships13 Jun 15
30044.635h2ExeterSouth West Schools' Championships20 Jun 15
30045.02BCheltenhamUK Youth Development U17/U20 League Division Midland Premier South/West28 Jun 15
30045.11ParNewquay & Par Open29 Aug 15
30045.7821ExeterSouth West League Division 110 May 15
40063.743ParDuchy Athletics Network Open25 Aug 15
LJ4.184ExeterSouth West League Division 16 Sep 15
LJ3.837AGuildfordSouthern Women's League Premier Division6 Jun 15
JT50010.877ExeterSouth West League Division 15 Jul 15
2014 U15 Newquay & Par
EventPerfPosVenueMeetingDate
10013.2w4.233ParNewquay & Par Open5 Apr 14
10013.21Carn BreaDuchy Minors Open13 Jul 14
10013.26AEtonSouthern Women's League Premier Division9 Aug 14
10013.222ParNewquay & Par Club Championships - 100m & Hammer2 Sep 14
10013.250.26YeovilSouth West Schools Championships21 Jun 14
10013.34AGuildfordSouthern Women's League Premier Division7 Jun 14
10013.340.44h2YeovilSouth West Schools Championships21 Jun 14
10013.37w2.451ExeterSouth West Championships inc. Inter County Championships17 Aug 14
10013.41Carn BreaCornwall County Championships24 May 14
10013.55AGuildfordSouthern Women's League Premier Division17 May 14
10013.52AGuildfordSouthern Women's League Premier Division12 Jul 14
10013.55-1.85h2HendonSouth of England AA U15 / U20 Inter County Championships3 Aug 14
10013.61ParCornwall Schools Championships14 Jun 14
10013.6522PlymouthSouth West League Division 220 Jul 14
10013.71h1Carn BreaCornwall County Championships24 May 14
10013.71h2ParCornwall Schools Championships14 Jun 14
10013.843ParNewquay & Par Graded Sprints, Jumps, Relays & One Mile Open Meeting31 Aug 14
10013.83w2.731PlymouthCity of Plymouth Spring Warm Up Meeting6 Apr 14
10014.221ParSouth West League Division 211 May 14
20026.86w2.53YeovilSouth West Schools Championships21 Jun 14
20026.870.52h2YeovilSouth West Schools Championships21 Jun 14
20026.913StreetSouth West League Division 26 Jul 14
20027.01Carn BreaDuchy Minors Open13 Jul 14
20027.131YeovilSouth West League Division 27 Sep 14
20027.521ParNewquay & Par Club Championships - 200m & Javelin16 Sep 14
20027.71h1Carn BreaCornwall County Championships24 May 14
20027.831ParSouth West League Division 211 May 14
20027.84AEtonSouthern Women's League Premier Division9 Aug 14
20027.91Carn BreaCornwall County Championships24 May 14
20027.94AGuildfordSouthern Women's League Premier Division7 Jun 14
20027.9731PlymouthSouth West League Division 220 Jul 14
20028.01ParCornwall Schools Championships14 Jun 14
20028.02AGuildfordSouthern Women's League Premier Division12 Jul 14
20028.14AGuildfordSouthern Women's League Premier Division17 May 14
20028.11s2ParCornwall Schools Championships14 Jun 14
20028.123ParNewquay & Par Graded Sprints, Jumps, Relays & One Mile Open Meeting31 Aug 14
20028.39-3.97h1HendonSouth of England AA U15 / U20 Inter County Championships3 Aug 14
20028.41h3ParCornwall Schools Championships14 Jun 14
20028.42w2.851ExeterSouth West Championships inc. Inter County Championships17 Aug 14
30043.572YeovilSouth West League Division 27 Sep 14
30043.71ParNewquay & Par Club Championships - 400m & Triple Jump11 Sep 14
30045.21Carn BreaCornwall County Championships24 May 14
30045.211StreetSouth West League Division 26 Jul 14
30045.351ParNewquay & Par Graded Sprints, Jumps, Relays & One Mile Open Meeting31 Aug 14
30045.4012ExeterSouth West Championships inc. Inter County Championships17 Aug 14
30045.942ParNewquay & Par Open5 Apr 14
LJ3.977AGuildfordSouthern Women's League Premier Division7 Jun 14
LJ3.976AGuildfordSouthern Women's League Premier Division12 Jul 14
LJ3.417BGuildfordSouthern Women's League Premier Division17 May 14
LJ3.237BEtonSouthern Women's League Premier Division9 Aug 14
ZXC19:4345TruroCornwall Schools' Championships18 Jan 14
ZXCNT14PlymouthBrooks Westward League2 Mar 14
2013 U15 Newquay & Par
EventPerfPosVenueMeetingDate
10013.22ParCornwall County Championships25 May 13
10013.35w5.26h2ExeterSouth West Schools' Championships15 Jun 13
10013.62h2Carn BreaCornwall County Schools' Championships8 Jun 13
10013.662ParNewquay & Par Open Jumps, Sprints, 1 Mile & Relays7 Sep 13
10013.75Carn BreaDuchy Open14 Jul 13
10013.720.752ExeterEngland Athletics South West Championships & Inter Counties11 Aug 13
10013.86AGuildfordSouthern Women's League Premier Division18 May 13
10013.8771ExeterSouth West League Division 11 Sep 13
10013.926ParNewquay & Par Spring Warm Up Meeting13 Apr 13
10013.93Carn BreaCornwall County Schools' Championships8 Jun 13
10013.95BEtonSouthern Women's League Premier Division20 Jul 13
10013.94BHorspathSouthern Women's League Premier Division10 Aug 13
10014.021ExeterSouth West League Division 17 Jul 13
15021.521ParNewquay & Par Spring Warm Up Meeting13 Apr 13
20027.941.812ExeterEngland Athletics South West Championships & Inter Counties11 Aug 13
20028.02ParCornwall County Championships25 May 13
20028.64AHorspathSouthern Women's League Premier Division10 Aug 13
20028.7271ExeterSouth West League Division 11 Sep 13
20028.85YeovilSouth West League Division 112 May 13
20028.86Carn BreaDuchy Open14 Jul 13
20028.96AGuildfordSouthern Women's League Premier Division18 May 13
20029.37ExeterSouth West League Division 17 Jul 13
20029.731Carn BreaSouth West League Division 121 Jul 13
20029.95BEtonSouthern Women's League Premier Division20 Jul 13
20030.563ParNewquay & Par Open Jumps, Sprints, 1 Mile & Relays7 Sep 13
30045.121ParNewquay & Par Open Jumps, Sprints, 1 Mile & Relays7 Sep 13
30045.32ParCornwall County Championships25 May 13
30046.4061ExeterEngland Athletics South West Championships & Inter Counties11 Aug 13
30046.54YeovilSouth West League Division 112 May 13
30046.531Carn BreaSouth West League Division 121 Jul 13
30048.931ParNewquay & Par Spring Warm Up Meeting13 Apr 13
8002:47.811ExeterSouth West League Division 17 Jul 13
LJ3.755BGuildfordSouthern Women's League Premier Division18 May 13
LJ3.5312ExeterSouth West League Division 11 Sep 13
LJ3.4513Carn BreaSouth West League Division 121 Jul 13
LJ3.438Carn BreaDuchy Open14 Jul 13
SP3.25K4.086BHorspathSouthern Women's League Premier Division10 Aug 13
JT60010.973BEtonSouthern Women's League Premier Division20 Jul 13
ZXC12:0915PlymouthBrooks Westward League17 Mar 13
ZXC14:3016Bovey TraceyBrooks Westward League10 Feb 13
ZXC14:43177Parliament HillSouthern Championships16 Feb 13
ZXC14:4841BictonSouth West Championships6 Jan 13
ZXC15:3012Westward HoBrooks Westward League13 Jan 13
ZXC18:1221TruroCornwall Schools' Championships19 Jan 13
ZXC20:0219RedruthBrooks Westward League13 Oct 13
ZXC21:4628ExeterBrooks Westward League (Inc Devon County Championships)1 Dec 13
ZXC24:3227NewquayBrooks Westward League (inc Cornwall County Championships)10 Nov 13
2012 U13 Newquay & Par
EventPerfPosVenueMeetingDate
10013.921ParNewquay & Par Open Graded Sprints, One Mile & Jumps8 Sep 12
10014.11ParCornwall Schools Year 7 & 8 Championships19 Jun 12
10014.3641ExeterSouth West League Division 12 Sep 12
10014.41Carn BreaDuchy Open19 Aug 12
10014.61Carn BreaCornwall County Championships12 May 12
10014.721.931ExeterSouth West League Division 127 May 12
10015.55-1.941ExeterSouth West League Division 110 Jun 12
10058.071.861ExeterSouth West League Division 18 Jul 12
15025.742ParNewquay & Par Warm Up Meeting7 Apr 12
20029.4331ExeterSouth West League Division 12 Sep 12
20029.49w2.442ExeterEngland Athletics South West Championships & Inter Counties15 Jul 12
20029.942ParNewquay & Par Open Graded Sprints, One Mile & Jumps8 Sep 12
20030.11Carn BreaDuchy Open19 Aug 12
20030.49w5.251ExeterSouth West League Division 18 Jul 12
20030.64w2.122ExeterSouth West League Division 127 May 12
20030.68-2.112ExeterSouth West League Division 110 Jun 12
6002:11.451ParNewquay & Par Warm Up Meeting7 Apr 12
8002:57.45Carn BreaCornwall County Championships12 May 12
HJ1.053ParNewquay & Par Warm Up Meeting7 Apr 12
ZXC13:3820ExeterBrooks Westward League (Inc Devon County Champs)2 Dec 12
ZXC14:0010RedruthBrooks Westward League14 Oct 12
ZXC15:2215NewquayBrooks Westward League (inc Cornwall County Championships)4 Nov 12
Total Performances: 229
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
100U132012142
100ALL2013968
100U152013203
100U152014231
100ALL20141034
100ALL2015915
100U172015309
100U202017251
100ALL2017967
200U132012198
200U152013455
200U152014147
200ALL2014869
200U172015342
200U172016450
200U202017246
200ALL2017882
300U152013174
300U152014106
300ALL2014368
300ALL2015233
300U172015156
300U172016202
300ALL2016335
400U172015145
400ALL2015737