Club: Herne Hill/Imperial Gender: Female Date of Birth: 17/06/1987 Age Group: SEN County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 1500 4:36.95 4:36.95 4:40.70 4:37.25 4:47.8 4:44.5 3000 9:41.13 9:41.13 9:50.0 9:44.5 10:16.7 10:03.67 10:03.99 5000 16:48.28 17:00.97 16:59.15 16:48.28 17:28.27 17:41.44 18:17.00 18:15.6 10000 35:24.95 35:24.95 2000SCW 7:12.1 7:12.1 7:21.38 2000SCWNWJ 7:07.3 7:07.3 3000SCW 10:59.28 10:59.28 5K 17:06 17:06 17:39 17:28 parkrun 17:38 17:38 17:39 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 6M 35:32 35:32 10K 35:00 35:00 35:14 37:29 37:21 10M 58:29 58:29 HM 76:53 76:53 77:41

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Herne Hill/Imperial
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	19:14				22	L3			Sutton Coldfield	ERRA Women's 6 Stage Relays	13 Apr 13
parkrun	17:38				8		1		Bushy Park	Bushy Park parkrun 5K Event 452	23 Feb 13
2012 SEN Herne Hill/Imperial
Event	Perf				Pos				Venue	Meeting	Date
1500	4:36.95				9	A			Watford	BMC Gold Standard Races	22 Aug 12
1500	4:38.1				6	C			Eltham	BMC Regional Races	18 Jul 12
1500	4:39.6				5				Tooting Bec	Rosenheim League East Division	13 Jun 12
3000	9:41.13				3				Tooting Bec	Herne Hill Harriers Open	21 Jul 12
3000	9:55.0				1	A			Stevenage	UK Women's League Division 2	1 Jul 12
5000	17:00.97				5				Bedford	BMC Grand Prix Final	25 Aug 12
2000SCWNWJ	7:07.3				2	A			Stevenage	UK Women's League Division 2	1 Jul 12
5K	17:06				12		1		London Battersea Park	Self Transcendence 5K	18 Jun 12
6M	35:32				5		1		Harrow	Harrow Hill 6	19 Feb 12
10K	35:00			35:00	11		1		London Victoria Park	Pride Run 10K	15 Sep 12
10M	58:29				16		1		London Battersea Park	Self Transcendence 10	3 Mar 12
HM	76:53			76:53	55		1		Wilmslow	Wilmslow Half Marathon (Inc England Champs)	25 Mar 12
HM	77:08			77:08	23		3		Lillebaelt, DEN	Lillebaelt Halvemarathon	5 May 12
ZXC	NT				16		1		Wimbledon Common	Oxford v Cambridge Varsity Match	1 Dec 12
2011 SEN Herne Hill/Imperial
Event	Perf				Pos				Venue	Meeting	Date
1500	4:40.70				1				Kingston	UK Women's League Division 3	5 Jun 11
1500	4:41.6				2	A			Crawley	UK Women's League Division 3	2 Jul 11
1500	4:44.9				1	A			Cleckheaton	UK Women's League Division 3	7 Aug 11
3000	9:50.0				11	ns			Battersea	Rosenheim League East Division	22 Jun 11
3000	9:51.1				1	A			Leeds	UK Women's League Division 3	7 Aug 11
3000	9:52.76				1				Kingston	UK Women's League Division 3	5 Jun 11
3000	9:58.6				1	A			Crawley	UK Women's League Division 3	2 Jul 11
5000	16:59.15				3				Tooting Bec	Herne Hill Harriers Open	18 Jun 11
10000	35:24.95				2				Bedford	BUCS Championships	1 May 11
2000SCW	7:12.1				1	A			Leeds	UK Women's League Division 3	7 Aug 11
parkrun	17:39				2		1		Brockwell Park	Brockwell parkrun 5K Event 48	3 Dec 11
5.506KL	19:39				6	L1			Milton Keynes	Southern Women's 6 Stage Relays	27 Mar 11
6.8KXC	26:41				4				Cardiff	McCain UK Cross Challenge	16 Jan 11
10K	35:14				16		2		London Hyde Park	Brooks Serpentine New Year's Day 10K	1 Jan 11
10K	35:22			35:21	19		1		London	Pride Run 10K	20 Aug 11
10K	36:04			36:04	204		19		London	Bupa London 10,000 (10K)	30 May 11
10K	36:08			36:07	37		2		Newham	Newham Classic 10K	10 Apr 11
HM	77:41				60		5		Bristol	Bristol Half Marathon	11 Sep 11
ZXC	26:52				42				Alton Towers	English National Championships	19 Feb 11
ZXC	30:16				19				Birmingham	BUCS Championships	5 Feb 11
ZXC	31:13				11				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXC	31:17				70				Birmingham	Inter Counties Championships	5 Mar 11
2010 SEN Telford AC/Imperial/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
1500	4:37.25				7	C			Watford	BMC Nike Grand Prix	12 Jun 10
1500	4:38.05				8	B			Eltham	BMC Regional Races	21 Jul 10
1500	4:43.80				2	A			Kingston	UK Women's League Division 3	4 Jul 10
3000	9:44.5				1				Luton	10 In 100 Cup Semi Final - Women Match 1	24 Jul 10
3000	9:53.29				3				Eltham	Cambridge Harriers Open	26 May 10
3000	10:14.76				1	A			Kingston	UK Women's League Division 3	4 Jul 10
5000	16:48.28				3				Bedford	BUCS Championships	3 May 10
5000	17:02.25				7				Gateshead	England Senior Closed Championships	18 Jul 10
5000	17:05.05				2				Oxford	Oxford & Cambridge v Penn & Cornell	29 Jun 10
5000	17:07.61				16				Birmingham	Aviva European Trials and UK Championships	27 Jun 10
5000	19:12.69				4	h1			Bedford	BUCS Championships	1 May 10
ZXC	22:07				5				Denbies Vineyard	Surrey Women's League	13 Nov 10
ZXC	24:30				18				Wimbledon Common	Oxford vs Cambridge Varsity Match	4 Dec 10
ZXC	49:40				10		1		Coulsdon	SLH v THH Mob Match	16 Jan 10
2009 U23 Telford AC/Oxford Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:47.8				1				Horspath	Oxfordshire County Championships	9 May 09
1500	4:50.0				3	A			Birmingham (Un)	Midland League Division 3	2 Aug 09
3000	10:16.7				1	A			Birmingham (Un)	Midland League Division 3	2 Aug 09
5000	17:28.27				14				Watford	BMC Nike Grand Prix	13 Jun 09
5000	17:37.20				1	h1			Bedford	BUCS Championships	2 May 09
5000	17:41.95				3				Cardiff	BMC Nike Grand Prix	15 Aug 09
5000	18:00.09				11				Bedford	BUCS Championships	4 May 09
5000	19:01.46				2	A			Cambridge	Oxford v Cambridge Varsity Match	16 May 09
2000SCW	7:21.38				2	A			Cambridge	Oxford v Cambridge Varsity Match	16 May 09
3000SCW	10:59.28				10				Birmingham	Aviva World Trials & National Championships	12 Jul 09
3000SCW	11:03.01				3				New Haven CT, USA	Yale/Harvard vs. Oxford/Cambridge	10 Apr 09
3000SCW	11:16.81				3				Philadephia PA, USA	Penn/Cornell vs Oxford/Cambridge	18 Apr 09
5K	17:39				30		1		Telford	Telford Vic Musgrove Fast 5K	19 Aug 09
3.6ML	20:36				5				Oxford	Teddy Hall Relays	11 Mar 09
8.1KXC	28:59				35				Liverpool	McCain UK Cross Challenge	28 Nov 09
10K	37:29				17		2		Wimbledon	Wimbledon Audi 10K	22 Mar 09
ZRDL	15:16				24	L1			Sutton Coldfield	National 4 Stage Relays	17 Oct 09
ZRDL	15:49				5	L4			Sutton Coldfield	Midland Counties Women's 4 Stage Relays	19 Sep 09
ZXC	21:16				2				Lilleshall	Shropshire County Championships	10 Jan 09
ZXC	24:27				14				Birmingham Senneleys Park	Birmingham Cross Challenge	24 Oct 09
ZXC	30:15				12				Mansfield	Midland Championships	24 Jan 09
ZXC	31:57				76				Nottingham	Inter Counties	7 Mar 09
2008 U23 Telford AC/Oxford Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:44.5				2				Horspath	Oxfordshire Championships	10 May 08
3000	10:03.67				10	1	3		Watford	Watford Harriers Open Graded Meeting	4 Jun 08
5000	17:41.44				2				Oxford	Varsity Match	17 May 08
10K	37:21				13		1		Dunstable	Whipsnade Zoo 10K	1 Jun 08
ZRDL	17:41				-12	L4			Sutton Coldfield	National 6 Stage Relays	26 Apr 08
ZRDL	18:14				-5	L6			Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
ZXC	18:50				1				Shotover	RAF Invitation Match	15 Nov 08
ZXC	22:25				2				Bridgnorth	Shropshire Championships	5 Jan 08
ZXC	23:57				16				Leamington Spa	Midland Championships	26 Jan 08
ZXC	24:55				3				Wimbledon Common	Oxford v Cambridge Varsity Match	6 Dec 08
ZXC	24:58				8				Birmingham	Midland Womens League	25 Oct 08
ZXC	24:58				10				Birmingham	McCain UK Cross Challenge	25 Oct 08
ZXC	25:45				25				Swansea	BUSA Championships	2 Feb 08
ZXC	32:06				97				Nottingham	Inter Counties Championships	15 Mar 08
ZXCL	12:59				21				Manchester	Manchester University Relays	11 Oct 08
2007 U23 Telford AC/Oxford Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	10:03.99				8				Stretford	BMC Nike Grand Prix	11 Aug 07
3000	10:14.05				2	B			Derby	U23 Inter Territorial Match	19 Aug 07
3000	10:18.7				2				Sutton Coldfield	Midland Women's League Division 2	15 Jul 07
5000	18:17.00				1				Cambridge	Oxford v Cambridge Varsity Match	19 May 07
5000	18:18.51				3				Oxford	Oxford & Cambridge v Harvard & Yale	27 Jun 07
5K	17:28				25		3		Telford	Vic Musgrove 5K	22 Aug 07
ZXC	17:09				1				Shotover Plain	RAF Invitation Match	14 Oct 07
ZXC	23:54				7				Birmingham	Birmingham Cross Challenge inc Birmingham League	27 Oct 07
ZXC	24:38				3				Wimbledon Common	Varsity Cross Country Match - Oxford vs. Cambridge	1 Dec 07
2006 U20 Telford AC/Oxford Uni
Event	Perf				Pos				Venue	Meeting	Date
5000	18:15.6				2				Oxford	Oxford University Cuppers	6 May 06
5000	18:35.24				1	B			Oxford	Oxford University V Cambridge University	20 May 06

Total Performances: 100

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