Rachel Lund

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Club:Woodford Green Essex Ladies
Gender:Female
Age Group:SEN
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
40069.8969.89
8002:33.672:40.042:33.67
15005:09.34i5:09.34i5:24.125:26.2
300010:56.7810:56.7811:16.7411:35.1410:59.7611:16.42
500019:24.019:24.0
2000SCW8:01.688:01.688:20.548:03.208:26.0
2000SCWNWJ7:51.607:51.60
3000SCW12:33.7912:33.79
5K19:0519:0819:05
EventPB201720162015201420132012201120102009200820072006
parkrun19:2719:3120:1220:2819:27
10K39:4940:1240:2741:1441:0641:0139:4940:3841:28
Mar3:20:063:20:06

Performances Submit
2006 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
300010:56.788BBromleyUK Women's League Premier Division16 Jul 17
2000SCW8:01.685ABromleyUK Women's League Premier Division16 Jul 17
2000SCW8:06.031AFinsbury ParkSweatshop Southern Athletics League Division 3N15 Apr 17
2000SCW8:07.21APeterboroughSweatshop Southern Athletics League Division 3N19 Aug 17
parkrun19:312911Hackney MarshesHackney Marshes parkrun # 37129 Jul 17
6KXC23:5027Alexandra PalaceStart Fitness Metropolitan League11 Feb 17
6KXC25:2655Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
6KXC26:1751Claybury ParkStart Fitness Metropolitan League14 Oct 17
6KXC26:3536Trent ParkStart Fitness Metropolitan League14 Jan 17
10K42:0240:1275796LondonVitality London 10,00029 May 17
Mar3:22:303:20:06341Berlin, GERBMW Berlin Marathon24 Sep 17
ZXC35:0318WoodfordEssex County U17/U20/Senior Championships7 Jan 17
2016 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
300011:16.746ASportcityUK Women's League Division 17 Aug 16
2000SCW8:20.545ASportcityUK Women's League Division 17 Aug 16
4.5KL18:2921L3BedfordSouthern Women's 4-Stage Relays25 Sep 16
parkrun20:122211Finsbury ParkFinsbury Park parkrun # 35310 Dec 16
6KXC24:0828Alexandra PalaceStart Fitness Metropolitan League13 Feb 16
6KXC25:2439Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
8KXC37:49190Castle DoningtonECCA Saucony English National Championships27 Feb 16
10K41:0140:27669103LondonVitality London 10,00030 May 16
ZXC36:2121ClayburyEssex County Championships9 Jan 16
2015 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
40069.897BBirminghamUK Women's League Premier Division12 Jul 15
8002:40.048AEdinburghUK Women's League Premier Division6 Jun 15
300011:35.145BEdinburghUK Women's League Premier Division6 Jun 15
2000SCW8:03.203ABirminghamUK Women's League Premier Division12 Jul 15
2000SCW8:40.394AEdinburghUK Women's League Premier Division6 Jun 15
2000SCWNWJ7:51.601AWoodfordSweatshop Southern Athletics League Division 3NE25 Apr 15
3KXCL12:0234L3MansfieldECCA Saucony English National Relay Championships31 Oct 15
parkrun20:282721Highbury FieldsHighbury Fields parkrun # 1981 Aug 15
5.053KL19:4521L1Milton KeynesSouthern Women's 6 Stage Relays29 Mar 15
6KXC29:3472Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
10K41:3541:14765121LondonBupa London 10,00025 May 15
ZXC25:4727Horsenden HillATW Metropolitan League10 Jan 15
ZXC34:5913WoodfordEssex County Championships3 Jan 15
2014 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
15005:09.34i25Lee ValleyLee Valley Middle Distance Evening19 Feb 14
3000SCW12:33.793ALee ValleyUK Women's League Division 111 May 14
5K19:08929Battersea ParkAssembly League 5K26 Jun 14
5.053KL19:48 22L1Milton KeynesSouthern Women's 6 Stage Relays16 Mar 14
8KXC38:06138Parliament HillSouthern Championships25 Jan 14
10K41:0941:0668092LondonBupa London 10,000 (10K)25 May 14
ZXC23:4522ClayburyATW Metropolitan League11 Oct 14
ZXC24:2539StevenageATW Metropolitan League8 Nov 14
ZXC24:3526UxbridgeATW Metropolitan League20 Dec 14
ZXC28:4435Wormwood ScrubsATW Metropolitan League8 Feb 14
2013 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
8002:33.677ASouthamptonUK Women's League Division 19 Jun 13
15005:24.124BSouthamptonUK Women's League Division 19 Jun 13
300010:59.7611WoodfordWoodford Green Open4 Jun 13
300011:05.022BKingstonUK Women's League Division 14 Aug 13
300011:13.683AWoodfordSweatshop Southern Athletics League Division 3 N10 Aug 13
300011:15.983BSouthamptonUK Women's League Division 19 Jun 13
2000SCW8:26.04AKingstonUK Women's League Division 14 Aug 13
10K41:0641:01640100LondonBupa London 10,000 (10K)27 May 13
ZXC23:4125StevenageATW Metropolitan League9 Nov 13
ZXC24:3617Alexandra PalaceATW Metropolitan League21 Dec 13
ZXC24:3913PerivaleATW Metropolitan League12 Jan 13
ZXC29:4234NorthwoodATW Metropolitan League9 Feb 13
ZXC38:4314HadleighEssex County Championships5 Jan 13
2012 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
15005:26.22ASt. AlbansSouthern Athletics League Division 2 NE1 Sep 12
300011:16.425ASwanseaUK Women's League Premier Division28 Jul 12
300011:39.33ASt. AlbansSouthern Athletics League Division 2 NE1 Sep 12
3.851KL14:5519L3AldershotSouthern Road Relays (SW/U17M)22 Sep 12
parkrun19:2761Finsbury ParkFinsbury parkrun # 11510 Mar 12
5.053KL19:414L5Milton KeynesSEAA Women's 6-Stage Relay25 Mar 12
10K40:0840:04552Battersea ParkQueen’s Diamond Jubilee Challenge 10K (Inc CSAA Champs)17 May 12
10K40:5939:494546Barcelona, ESPJean Bouin18 Nov 12
ZXC23:3020ClayburyATW Metropolitan League20 Oct 12
ZXC24:0922Horsenden HillLondon City Runner Metropolitan League11 Feb 12
ZXC24:5025Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC25:4623Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC33:55155Parliament HillEnglish National Championships25 Feb 12
ZXC35:2015BasildonEssex County Championships7 Jan 12
2011 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
3.851KL15:0620L4AldershotSouthern Road Relay Championships SW/U17M24 Sep 11
ZXC24:0027ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC24:0426StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC24:2724RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC24:5729Parliament HillLondon Championships19 Nov 11
2010 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
4.819KL19:0228L2Sutton ParkERRA National Women's 6 Stage Road Relays17 Apr 10
5K19:05381London Hyde ParkBrooks Serpentine Last Friday 5K28 May 10
5.506KL21:598 L2Milton KeynesSouthern Women's 6 Stage21 Mar 10
10K40:38493Battersea ParkCSSA 10K Championships30 Mar 10
10K42:4742:188037Barcelona, ESPJean Bouin Open 10K21 Nov 10
ZXC25:2425PerivaleMetropolitan League13 Feb 10
ZXC26:266RAF HaltonPolice v RAF v CS v FS20 Jan 10
ZXC36:5483Parliament HillSouthern Cross Country Championships30 Jan 10
2009 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
10K41:28615Battersea ParkCivil Service 10K12 May 09
ZRDL16:4445L2AldershotSouthern Counties Women's 4-stage Relays26 Sep 09
ZXC22:5517Wormwood ScrubsMetropolitan League28 Nov 09
ZXC24:3624StevenageMetropolitan League17 Jan 09
ZXC26:0719KingsburyNorth of the Thames Championships12 Dec 09
ZXC26:1925PerivaleMetropolitan League14 Feb 09
ZXC26:4811HaltonRAF v Police v Fire Service14 Jan 09
ZXC27:246Parliament HillCivil Service XC Championships4 Nov 09
ZXC38:11201Parliament HillEnglish National Championships21 Feb 09
ZXC39:36109HillingdonSouthern Championships24 Jan 09
2008 SEN Oxford Uni
EventPerfPosVenueMeetingDate
ZXC24:5623RuislipMetropolitan League29 Nov 08
ZXC30:253Richmond ParkCivil Service Championships5 Nov 08
ZXC33:079510Highams ParkChingford League20 Sep 08
ZXC42:41543ChingfordChingford League27 Dec 08
2006 U23 Oxford Uni
EventPerfPosVenueMeetingDate
500019:24.04OxfordOxford University Cuppers6 May 06
Total Performances: 99
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL2012689
3000ALL2013549
3000ALL2016794
3000ALL2017626
5000U23200632
5000ALL2006121
2000SCWALL201388
2000SCWALL201580
2000SCWALL2016105
2000SCWALL201773
3000SCWALL201445
5KALL2010379
5KALL2014379
parkrunALL2012522
parkrunALL20171129
parkrunALLAT2655
10KU23200979
10KALL20091192
10KALL2010887
10KALL2012654
10KALL20131092
10KALL20141167
10KALL20151309
10KALL2016974
10KALL2017855
MarALL2017661