Club: Orangegrove Gender: Male Age Group: V35 County: Region: Northern Ireland Nation: Northern Ireland

Lead Coach: Gary Keenan

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 3000 12:01.27 12:01.27 parkrun 19:59 20:53 19:59 22:07 5M 34:23 34:23 10K 43:14 47:10 43:14 49:30 HM 1:49:38 1:49:38

Performances	Submit
2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Orangegrove
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:53				30				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 95	16 Feb 13
parkrun	21:10				26				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 101	6 Apr 13
parkrun	21:37				37				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 106	11 May 13
parkrun	22:24				30				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 103	20 Apr 13
parkrun	24:12				67				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 107	18 May 13
5M	34:23				72			16	Belfast	Albertville 5	2 Mar 13
5MNAD	34:49				52			10	Magherafelt	Sperrin Harriers Classic 5	13 Apr 13
5.5MMT	52:38			52:20	126			14	Glenariff Forest Park	Race Over The Glens 5.5	1 Jan 13
10K	47:16			47:10	413			81	Belfast	Titanic Quarter 10K	21 Apr 13
HM	1:50:37			1:49:38	753			123	Omagh	Omagh Half Marathon	30 Mar 13
ZXC	26:06				36			4	Moira Demesne	Moira Cross Country	19 Jan 13
ZXC	34:41				115			37	Belfast	Stormont Cross Country (inc NI Civil Service Championships)	23 Feb 13
ZXC	40:48				91			24	Lurgan Park	NI & Ulster Junior Intermediate & Masters Cross Country	26 Jan 13
ZXC	53:41				153				Antrim	McCain UK Cross Challenge Series (Inc NI Senior Champs)	12 Jan 13
2012 V35 Orangegrove
Event	Perf				Pos				Venue	Meeting	Date
3000	12:01.27				8				Bangor	Athletics Northern Ireland Open	12 Jun 12
3000	12:28.4				16				Bangor	North Down Open Meeting	17 Apr 12
5KMT	22:33				34			8	Crawfordsburn	Crawfordsburn Trail 5K	22 Aug 12
parkrun	19:59				17				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 73	15 Sep 12
parkrun	20:03				15				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 72	8 Sep 12
parkrun	20:12				20				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 85	8 Dec 12
parkrun	20:13				12				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 70	25 Aug 12
parkrun	20:21				22				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 81	10 Nov 12
parkrun	20:21				16				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 83	24 Nov 12
parkrun	20:38				33				Belfast Waterworks	Waterworks parkrun 5K Event 100	22 Sep 12
parkrun	20:44				17				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 62	30 Jun 12
parkrun	20:44				23				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 65	21 Jul 12
parkrun	20:47				23				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 69	18 Aug 12
parkrun	20:56				19				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 59	9 Jun 12
parkrun	20:59				27				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 64	14 Jul 12
parkrun	20:59				27				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 87	22 Dec 12
parkrun	21:02				33				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 60	16 Jun 12
parkrun	21:04				20				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 61	23 Jun 12
parkrun	21:07				34				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 50	7 Apr 12
parkrun	21:29				26				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 56	19 May 12
parkrun	21:31				29				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 47	17 Mar 12
parkrun	21:34				19				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 46	10 Mar 12
parkrun	21:41				24				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 66	28 Jul 12
parkrun	21:43				30				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 43	18 Feb 12
parkrun	21:50				35				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 67	4 Aug 12
parkrun	21:53				26				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 51	14 Apr 12
parkrun	21:55				23				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 45	3 Mar 12
parkrun	22:02				17				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 41	4 Feb 12
parkrun	22:04				37				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 42	11 Feb 12
parkrun	22:08				36				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 38	14 Jan 12
parkrun	22:11				22				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 49	31 Mar 12
parkrun	22:23				24				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 39	21 Jan 12
parkrun	22:29				34				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 40	28 Jan 12
parkrun	22:34				30				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 53	28 Apr 12
parkrun	22:41				18				Belfast Queen's	Queen's parkrun 5K Event 12	12 May 12
parkrun	22:47				25				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 37	7 Jan 12
parkrun	23:24				46				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 57	26 May 12
parkrun	24:22				55				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 54	5 May 12
parkrun	25:24				44				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 52	21 Apr 12
parkrun	26:59				70				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 63	7 Jul 12
parkrun	27:51				101				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 71	1 Sep 12
5.5MMT	51:26				164				Glenariff Forest Park	Race Over The Glens	2 Jan 12
10K	43:14			43:14	314			52	Belfast	Seeley Cup 10K (Inc NI Champs)	17 Nov 12
10K	43:50			43:43	125			21	Bangor	Bangor 10K	29 Sep 12
10K	45:38				42			6	Greyabbey	Greyabbey 10K	6 Jul 12
10K	45:43			45:37	61			15	Armagh	Run Armagh 10K	15 Apr 12
10K	45:47			45:37	357			66	Belfast	Titanic Quarter 10K	22 Apr 12
8MMT	59:59			59:51	141			28	Dundrum	Gr8 Dundrum Run 8	20 Oct 12
ZRDL	13:07				26	L2			Belfast	Northern Ireland Relay Championships	6 Oct 12
ZXC	25:37				135			18	Londonderry	North West Open	15 Dec 12
ZXC	28:56				79				Ballyclare	Malcolm Cup	1 Dec 12
ZXC	36:22				90			16	Belfast	Northern Ireland Masters' Open	13 Oct 12
ZXC	37:54				75			7	Rostrevor	Bobby Rea Cross Country Championships	27 Oct 12
ZXC	40:21				92				Stormont	Stormont Cross Country (inc NI Civil Service Champs)	25 Feb 12
2011 V35 Orangegrove
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:07				31				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 28	12 Nov 11
parkrun	22:40				22				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 30	26 Nov 11
parkrun	22:43				47				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 34	24 Dec 11
parkrun	22:47				31				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 22	1 Oct 11
parkrun	22:52				38				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 19	10 Sep 11
parkrun	22:56				18				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 32	10 Dec 11
parkrun	22:57				35				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 26	29 Oct 11
parkrun	23:02				38				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 27	5 Nov 11
parkrun	23:03				33				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 20	17 Sep 11
parkrun	23:08				24				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 31	3 Dec 11
parkrun	23:13				43				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 36	31 Dec 11
parkrun	23:21				39				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 25	22 Oct 11
parkrun	23:33				35				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 14	6 Aug 11
parkrun	23:37				23				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 18	3 Sep 11
parkrun	23:57				39				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 13	30 Jul 11
parkrun	23:59				41				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 15	13 Aug 11
parkrun	24:26				47				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 17	27 Aug 11
parkrun	24:31				45				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 10	9 Jul 11
parkrun	24:35				44				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 24	15 Oct 11
parkrun	24:39				37				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 11	16 Jul 11
parkrun	25:20				49				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 9	2 Jul 11
parkrun	27:15				60				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 6	11 Jun 11
parkrun	28:23				46				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 5	4 Jun 11
parkrun	31:07				45				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 4	28 May 11
10K	49:30				530				Belfast	Seeley Cup 10K (Inc NI Champs)	19 Nov 11
10K	52:06			51:57	319				Bangor	Bangor 10K	24 Sep 11
ZXC	29:14				103				Londonderry	North West Cross Country Championships	17 Dec 11
ZXC	35:01				75				Ballyclare	Malcolm Cup	3 Dec 11

Total Performances: 96

Please see the Submit section for details of how to notify us of any missing performances.

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