Club: Liverpool Pembroke Sefton/ABC Runners Gender: Female Age Group: U13 County: Merseyside Region: North West Nation: England

Lead Coach: John McCarten

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 150 24.4 24.4 200 30.6 30.6 600 2:03.0 2:03.0 800 2:37.7 2:37.7 LJ 3.75 3.75 2.85 5K 21:52 21:52 22:17

Performances	Submit
2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U13 Liverpool Pembroke Sefton/ABC Runners
Event	Perf				Pos				Venue	Meeting	Date
200	30.6				1	3			Preston	Mid Lancashire League	18 May 13
200	30.7				2	4			Blackpool	Mid Lancashire League	27 Apr 13
800	2:37.7				5				Preston	Mid Lancashire League	18 May 13
800	2:41.3				2	2			Blackpool	Mid Lancashire League	27 Apr 13
LJ	3.75				4				Preston	Mid Lancashire League	18 May 13
LJ	3.66				8				Blackpool	Mid Lancashire League	27 Apr 13
5K	21:52				54		13	2	Liverpool	North West 5K Grand Prix	4 May 13
5K	23:29				84		14	2	Liverpool	North West 5K Grand Prix	6 Apr 13
ZXC	8:14				9				Wavertree	Merseyside Schools' Championships	2 Feb 13
ZXC	10:13				10				Skelmersdale	Mid Lancs League	2 Mar 13
ZXC	11:05				13				Lancaster	Mid Lancs League	9 Feb 13
ZXC	11:24				24				Stockport	Manchester Area League	10 Feb 13
ZXC	12:13				20				Hyndburn	Mid Lancs League	12 Jan 13
ZXC	13:21				19				Liverpool	Merseyside County Championships	5 Jan 13
ZXC	NT				9				Whitby Park	Cheshire v Merseyside Year 7 Inter County Race	14 Mar 13
2012 U13 Liverpool Pembroke Sefton/ABC Runners
Event	Perf				Pos				Venue	Meeting	Date
150	24.4				6	h1			Bebington	Merseyside Schools' Championships	16 Jun 12
600	2:03.0				3				Liverpool	Ernie Gallagher Memorial Young Athletes' Medal Meeting	22 Apr 12
LJ	2.85				12				Liverpool	Ernie Gallagher Memorial Young Athletes' Medal Meeting	22 Apr 12
5K	22:17				18		3	2	Halewood	Halewood 5K	7 Apr 12
5K	22:18				15		2	2	Halewood	Halewood 5K	21 Apr 12
5K	22:53				17		4	2	Halewood	Halewood 5K	12 May 12
5K	23:09				13		4	3	Halewood	Halewood 5K	28 Apr 12
5K	23:26				10		4	2	Halewood	Halewood 5K	26 May 12
ZXC	6:22				16				Manchester	Manchester Area League	11 Feb 12
ZXC	9:27				15				Hyndburn	Mid Lancs League	14 Jan 12
ZXC	9:28				12				Leyland	Mid Lancs League	3 Mar 12
ZXC	10:17				27				St Helens	Manchester Area League	10 Nov 12
ZXC	10:34				27				Manchester	Manchester Area League	1 Dec 12
ZXC	12:05				16				Kendal	Mid Lancs League	8 Dec 12
ZXC	12:44				22				Burnley	Mid Lancs League	6 Oct 12
ZXC	12:57				31				Manchester	Manchester Area League	20 Oct 12
ZXC	14:01				66				Liverpool	McCain UK Cross Challenge Series	24 Nov 12
ZXC	15:25				15				St Helens	Merseyside County Championships	7 Jan 12
2011 U11 Liverpool Pembroke Sefton/ABC Runners
Event	Perf				Pos				Venue	Meeting	Date
1.9KXC	8:30				53			20	Liverpool	McCain UK Cross Challenge Series (inc European Trials)	26 Nov 11
ZXC	7:54				6				Chorley	Mid Lancs League	10 Dec 11
ZXC	8:23				12				Burnley	Mid Lancs League	29 Oct 11
ZXC	9:41				11				St Helens	Manchester Area League	13 Nov 11
ZXC	11:00				10				Manchester	Manchester Area League	3 Dec 11

Total Performances: 38

Please see the Submit section for details of how to notify us of any missing performances.

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