Ellie Monks

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Club:Southampton
Gender:Female
Date of Birth:02/12/1983
Age Group:SEN
County:Hampshire
Region:South East
Nation:England
Lead Coach:Ray Needle

Best known performances
EventPB201420132012201120102009200820072006
8002:22.032:22.03
15004:51.965:04.054:51.96
300010:15.510:23.2110:15.510:22.53
500017:59.4817:59.48
parkrun17:5517:5518:1018:10
5M29:1929:19
10K36:2636:2638:52
10M64:4664:46
HM81:4281:4281:59

Performances Submit
2012 2013 2014

2014 SEN Southampton
EventPerfPosVenueMeetingDate
15005:04.055BSwanseaUK Women's League Premier Division10 May 14
300010:23.214ASwanseaUK Women's League Premier Division10 May 14
300010:23.351PortsmouthHampshire County Championships25 May 14
300010:23.41BSouthamptonSweatshop Southern Athletics League Division 121 Jun 14
3.851KL13:568L2AldershotSouthern Women's 4 Stage Relays20 Sep 14
parkrun17:55911SouthamptonSouthampton parkrun 5K Event 8822 Feb 14
parkrun17:55511SouthamptonSouthampton parkrun # 9512 Apr 14
parkrun18:10611SouthamptonSouthampton parkrun # 11026 Jul 14
5.053KL18:04 3L2Milton KeynesSouthern Women's 6 Stage Relays16 Mar 14
8KXC30:2734BirminghamInter County Championships8 Mar 14
10K36:3036:261317EastleighB&Q Eastleigh 10K23 Mar 14
HM81:4481:42854GosportGosport Half Marathon16 Nov 14
HM84:2784:26261BlackfieldSolent Half Marathon28 Sep 14
ZXC20:175SalisburyDestination Basingstoke Hampshire League8 Feb 14
ZXC20:563BournemouthDestination Basingstoke Hampshire League11 Jan 14
ZXC21:428ChichesterDestination Basingstoke Hampshire League8 Nov 14
ZXC24:3513WinchesterHampshire League11 Oct 14
ZXC31:054EastleighHampshire County Championships4 Jan 14
2013 SEN Southampton
EventPerfPosVenueMeetingDate
8002:22.031BStevenageSweatshop Southern Athletics League Division 120 Apr 13
8002:22.843AAbingdonSweatshop Southern Athletics League Division 120 Jul 13
15004:51.961ASouthamptonSweatshop Southern Athletics League Division 110 Aug 13
15004:53.511BAbingdonSweatshop Southern Athletics League Division 120 Jul 13
15004:55.441BStevenageSweatshop Southern Athletics League Division 120 Apr 13
300010:15.52PortsmouthHampshire County Championships26 May 13
300010:16.181ASouthamptonSweatshop Southern Athletics League Division 110 Aug 13
300010:17.424ASouthamptonUK Women's League Division 19 Jun 13
3.851KL13:499L2AldershotSouthern Women's 4-Stage Relays21 Sep 13
4.819KL17:4513L2Sutton ColdfieldERRA Women's 6-Stage Relays13 Apr 13
parkrun18:10811SouthamptonSouthampton parkrun 5K Event 7928 Dec 13
5M29:1929:19151RomseyRomsey 527 Jan 13
10K38:52313LordshillLordshill 10K30 Jun 13
10M64:46c1656PortsmouthBupa Great South Run 1027 Oct 13
HM81:59c15217BristolBristol Half Marathon15 Sep 13
ZXC20:105SalisburyHampshire League9 Feb 13
ZXC22:142PophamDestination Basingstoke Hampshire League30 Nov 13
ZXC22:174GoodwoodDestination Basingstoke Hampshire League9 Nov 13
ZXC30:527EastleighHampshire County Championships5 Jan 13
ZXC31:4517Parliament HillSouthern Championships16 Feb 13
ZXC32:16163BirminghamInter Counties Championships9 Mar 13
2012 SEN Southampton
EventPerfPosVenueMeetingDate
300010:22.532BrightonBAL Super8 Cup 2012 Women21 Jul 12
300010:23.066AHendonUK Women's League Division 130 Jun 12
300010:23.592AMilton KeynesSouthern Athletics League Division 11 Sep 12
300010:32.51ASouthamptonSouthern Athletics League Division 119 May 12
300010:44.01AAndoverSouthern Athletics League Division 121 Apr 12
500017:59.4811BedfordBMC Grand Prix Final25 Aug 12
3.851KL13:558L3AldershotSouthern Road Relays (SW/U17M)22 Sep 12
parkrun18:1091SouthamptonSouthampton parkrun 5K Event 228 Dec 12
parkrun18:49172SouthamptonSouthampton parkrun 5K Event 17 Jul 12
ZXC23:044BasingstokeHampshire League1 Dec 12
Total Performances: 49
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2013586
1500ALL2013487
1500ALL20141002
3000ALL2012251
3000ALL2013218
3000ALL2014282
5000ALL2012102
parkrunALL2012127
parkrunALL2013139
parkrunALL2014108
parkrunALLAT275
5MALL201343
10KALL2013489
10KALL2014136
10MALL2013148
HMALL2013122
HMALL2014113