Lillian Bangula

notify us of amends 
 
Club:Victoria Park & Tower Hamlets
Gender:Female
Age Group:U20
County:Middlesex
Region:London
Nation:England
Lead Coach:Alf Vickers

Best known performances
EventPB201720162015201420132012201120102009200820072006
609.74i9.74i
30044.54i44.54i44.96
40064.14i64.14i64.82i
8002:26.72:26.72:33.022:51.3
60HU15W10.61i10.61i
70HU13W12.71/12.712.71/12.7
75HU15W12.89/12.812.89/12.814.08/13.513.8
80HU17W13.67/13.313.67/13.3
300HW48.7250.78/49.748.72
EventPB201720162015201420132012201120102009200820072006
400HW71.68/70.171.68/70.1
HJ1.551.501.551.501.551.451.35
LJ3.383.38
SP3.25K4.114.11
PenU15W13231323
3M21:2721:2723:4725:46

Performances Submit
2012 2013 2014 2015 2016 2017

2017 U20 Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
400HW70.13AParliament HillUK Youth Development U17/U20 League Division South 1D23 Jul 17
400HW70.31AMile EndSweatshop Southern Athletics League Division 3N21 May 17
400HW70.42AMile EndSweatshop Southern Athletics League Division 3N8 Jul 17
400HW71.683AGillinghamUK Youth Development U17/U20 League Division South 1D30 Apr 17
400HW72.21AWatfordSweatshop Southern Athletics League Division 3N19 Aug 17
400HW72.243BLee ValleyAlpha Trophy Meeting9 Apr 17
400HW72.702ALee ValleySweatshop Southern Athletics League Division 3N15 Apr 17
400HW75.592Lee ValleyMiddlesex County Championships13 May 17
400HW78.24AWalthamstowUK Youth Development U17/U20 League Division South 1D25 Jun 17
HJ1.502AMile EndSweatshop Southern Athletics League Division 3N21 May 17
HJ1.502AWalthamstowUK Youth Development U17/U20 League Division South 1D25 Jun 17
HJ1.501AMile EndSweatshop Southern Athletics League Division 3N8 Jul 17
HJ1.452ALee ValleySweatshop Southern Athletics League Division 3N15 Apr 17
HJ1.452=AParliament HillUK Youth Development U17/U20 League Division South 1D23 Jul 17
HJ1.352AWatfordSweatshop Southern Athletics League Division 3N19 Aug 17
2016 U17 Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
40064.14i5h1Lee ValleySouth of England AA U15 / U17 Championships9 Jan 16
300HW49.72AMile EndUK Youth Development U17/U20 League Division South North/East 229 May 16
300HW50.783Lee ValleyMiddlesex County Championships14 May 16
300HW52.6662Lee ValleyLee Valley Open9 Apr 16
HJ1.552AMile EndUK Youth Development U17/U20 League Division South North/East 229 May 16
2015 U17 Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
30044.54i4h4Lee ValleySouth of England AA U15 / U17 Championships10 Jan 15
30045.20i6s2Lee ValleySouth of England AA U15 / U17 Championships10 Jan 15
30045.79i6Lee ValleyMiddlesex County Championships15 Mar 15
30047.043SouthendSouthend-on-Sea AC Open31 Aug 15
40064.82i41Lee ValleyMetaswitch Games4 Jan 15
80HU17W13.35AGuildfordSouthern Women's League Premier Division4 Jul 15
80HU17W13.67-0.25AMile EndUK Youth Development U17/U20 League Division South North/East 128 Jun 15
80HU17W13.71BGuildfordSouthern Women's League Premier Division6 Jun 15
80HU17W13.75w2.93BAshfordUK Youth Development U17/U20 League Division South North/East 118 Apr 15
80HU17W13.890.07BLittle MarlowSouthern Counties U17 Inter County Match19 Jul 15
80HU17W14.12BEtonSouthern Women's League Premier Division25 Apr 15
300HW48.7241Marsa, MLTFISEC Games10 Jul 15
300HW48.781Lee ValleyMiddlesex County Championships23 May 15
300HW49.202AAshfordUK Youth Development U17/U20 League Division South North/East 118 Apr 15
300HW49.323Battersea ParkLondon County Schools' Championships13 Jun 15
300HW49.451BMile EndUK Youth Development U17/U20 League Division South North/East 128 Jun 15
300HW49.53AChelmsfordUK Youth Development U17/U20 League Division South North/East 116 May 15
300HW50.13AEtonSouthern Women's League Premier Division25 Apr 15
300HW50.878ALittle MarlowSouthern Counties U17 Inter County Match19 Jul 15
HJ1.503AshfordUK Youth Development U17/U20 League Division South North/East 118 Apr 15
HJ1.501ChelmsfordUK Youth Development U17/U20 League Division South North/East 116 May 15
HJ1.502Lee ValleyMiddlesex County Championships23 May 15
HJ1.482Battersea ParkLondon County Schools' Championships13 Jun 15
HJ1.454AEtonSouthern Women's League Premier Division25 Apr 15
HJ1.452Mile EndUK Youth Development U17/U20 League Division South North/East 128 Jun 15
HJ1.455AGuildfordSouthern Women's League Premier Division4 Jul 15
HJ1.411BLee ValleyAlpha Beta Trophy Meeting - Beta Trophy12 Apr 15
HJ1.403AGuildfordSouthern Women's League Premier Division6 Jun 15
HJ1.406=Marsa, MLTFISEC Games10 Jul 15
2014 U15 Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
30044.962SouthendSouthend Open Meeting25 Aug 14
30045.6943Mile EndMile End Open 20145 May 14
8002:26.73AGuildfordSouthern Women's League Premier Division17 May 14
8002:28.523AElthamUK Youth Development U13/U15 League Division Southern North 331 May 14
8002:29.544Lee ValleyMiddlesex County Championships25 May 14
8002:31.465Battersea ParkLondon Schools' Championships14 Jun 14
8002:33.61BNewhamUK Youth Development U13/U15 League Division Southern North 319 Jul 14
8002:34.24i21Lee ValleyLee Valley U13 / U15 Open11 Jan 14
8002:37.42h1Battersea ParkLondon Schools' Championships14 Jun 14
8002:38.038NewhamNewham Athletics Network Open Series11 May 14
8002:38.43AParliament HillUK Youth Development U13/U15 League Division Southern North 322 Jun 14
8002:38.643AMile EndUK Youth Development U13/U15 League Division Southern North 33 May 14
8002:41.37i1Lee ValleyMiddlesex Championships15 Mar 14
8002:43.664ALee ValleyAlpha Beta Trophy Meeting - Beta5 Apr 14
8002:58.27AGuildfordSouthern Women's League Premier Division12 Jul 14
75HU15W12.81BParliament HillUK Youth Development U13/U15 League Division Southern North 322 Jun 14
75HU15W12.891.83AElthamUK Youth Development U13/U15 League Division Southern North 331 May 14
75HU15W12.95AGuildfordSouthern Women's League Premier Division7 Jun 14
75HU15W12.961.72AMile EndUK Youth Development U13/U15 League Division Southern North 33 May 14
75HU15W13.03AGuildfordSouthern Women's League Premier Division12 Jul 14
75HU15W13.03ANewhamUK Youth Development U13/U15 League Division Southern North 319 Jul 14
75HU15W13.15AGuildfordSouthern Women's League Premier Division17 May 14
75HU15W13.35AEtonSouthern Women's League Premier Division9 Aug 14
75HU15W13.31-2.42Lee ValleyMiddlesex County Championships25 May 14
75HU15W14.074ALee ValleyAlpha Beta Trophy Meeting - Beta5 Apr 14
HJ1.552AGuildfordSouthern Women's League Premier Division12 Jul 14
HJ1.556HendonSouth of England AA U15 / U20 Inter County Championships3 Aug 14
HJ1.531AParliament HillUK Youth Development U13/U15 League Division Southern North 322 Jun 14
HJ1.501ANewhamUK Youth Development U13/U15 League Division Southern North 319 Jul 14
HJ1.501AEtonSouthern Women's League Premier Division9 Aug 14
HJ1.481SouthendSouthend Open Meeting25 Aug 14
HJ1.454Battersea ParkLondon Schools' Championships14 Jun 14
HJ1.433AGuildfordSouthern Women's League Premier Division7 Jun 14
HJ1.354AElthamUK Youth Development U13/U15 League Division Southern North 331 May 14
HJ1.306AGuildfordSouthern Women's League Premier Division17 May 14
HJ1.306Lee ValleyMiddlesex County Championships25 May 14
3M21:27140LondonVirgin London Mini Marathon13 Apr 14
ZXC18:133217Wormwood ScrubsATW Metropolitan League8 Feb 14
ZXC21:5434Wormwood ScrubsMiddlesex County Championships4 Jan 14
2013 U15 Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
8002:33.024h1Lee ValleyMiddlesex County AA Championships26 May 13
8002:35.35AHorspathSouthern Women's League Premier Division10 Aug 13
8002:36.25h2Battersea ParkLondon Schools' Championships8 Jun 13
8002:36.33BGuildfordSouthern Women's League Premier Division18 May 13
8002:36.55Battersea ParkLondon Schools' Championships8 Jun 13
8002:36.82BUxbridgeUK Youth Development U13/U15 League Division Southern North 21 Jun 13
8002:36.84BSt. AlbansUK Youth Development U13/U15 League Division Southern North 222 Jun 13
8002:37.63BGuildfordSouthern Women's League Premier Division15 Jun 13
8002:37.617Lee ValleyMiddlesex County AA Championships26 May 13
8002:37.93BEtonSouthern Women's League Premier Division20 Jul 13
8002:39.8212Mile EndBetter Athletics Mile End Open5 Aug 13
8002:40.3i2ALee ValleyLee Valley Schools Cup23 Oct 13
8002:41.04h1Mile EndLondon School's Athletic Association Year 7 & 8 Championships18 Jun 13
8002:42.2352Mile EndMile End Open8 Apr 13
8002:46.8PLee ValleyLondon Schools Combined Events Championships22 May 13
60HU15W10.61i4Lee ValleyMiddlesex Championships16 Mar 13
60HU15W11.62i32.6Lee ValleyLondon U15/U17 Games2 Feb 13
60HU15W11.66i51.5Lee ValleyLondon U15/U17 Games2 Feb 13
75HU15W13.55BGuildfordSouthern Women's League Premier Division15 Jun 13
75HU15W13.63ASt. AlbansUK Youth Development U13/U15 League Division Southern North 222 Jun 13
75HU15W13.8PLee ValleyLondon Schools Combined Events Championships22 May 13
75HU15W14.083ALee ValleyAlpha Beta Trophy Meeting - Beta7 Apr 13
75HU15W15.34BGuildfordSouthern Women's League Premier Division18 May 13
HJ1.453Battersea ParkLondon Schools' Championships8 Jun 13
HJ1.452Mile EndLondon School's Athletic Association Year 7 & 8 Championships18 Jun 13
HJ1.4531Crystal PalaceLondon Youth Games7 Jul 13
HJ1.45i4ALee ValleyLee Valley Schools Cup23 Oct 13
HJ1.401BPerivaleUK Youth Development U13/U15 League Division Southern North 24 May 13
HJ1.403Lee ValleyMiddlesex County AA Championships26 May 13
HJ1.402ASt. AlbansUK Youth Development U13/U15 League Division Southern North 222 Jun 13
HJ1.404AHorspathSouthern Women's League Premier Division10 Aug 13
HJ1.352AUxbridgeUK Youth Development U13/U15 League Division Southern North 21 Jun 13
HJ1.352BGuildfordSouthern Women's League Premier Division15 Jun 13
HJ1.303BGuildfordSouthern Women's League Premier Division18 May 13
HJ1.302BEtonSouthern Women's League Premier Division20 Jul 13
HJNHPLee ValleyLondon Schools Combined Events Championships22 May 13
LJ3.38PLee ValleyLondon Schools Combined Events Championships22 May 13
SP3.25K4.11PLee ValleyLondon Schools Combined Events Championships22 May 13
PenU15W132333Lee ValleyLondon Schools Combined Events Championships22 May 13
3KL13:0910L3HayesMiddlesex/Herts Young Athletes' Relays15 Sep 13
3M23:47220LondonVirgin London Mini Marathon21 Apr 13
ZXC19:023619ClayburyATW Metropolitan League19 Oct 13
ZXC20:393219Alexandra PalaceATW Metropolitan League21 Dec 13
2012 U13 Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
609.74i52.11NewhamNewham & Essex Beagles Indoor Series25 Jan 12
8002:51.32BExeterSouthern Women's League Premier Division1 Sep 12
8002:52.703Mile EndMiddlesex County Championships13 May 12
8002:53.25BGuildfordSouthern Women's League Premier Division19 May 12
8002:54.51BParliament HillMcCain Young Athletes' League Division Southern 2London20 May 12
8003:04.06BCrawleySouthern Women's League Premier Division18 Aug 12
8003:05.16BMile EndSouthern Women's League Premier Division28 Apr 12
8003:11.71BParliament HillMcCain Young Athletes' League Division Southern 2London6 May 12
70HU13W12.71AParliament HillMcCain Young Athletes' League Division Southern 2London20 May 12
70HU13W12.711.91Mile EndMiddlesex County Championships13 May 12
70HU13W12.82AMile EndMcCain Young Athletes' League Division Southern 2London17 Jun 12
70HU13W13.01AParliament HillMcCain Young Athletes' League Division Southern 2London6 May 12
75HU15W13.81BGuildfordSouthern Women's League Premier Division19 May 12
75HU15W17.36ACrawleySouthern Women's League Premier Division18 Aug 12
75HU15W17.97BMile EndSouthern Women's League Premier Division28 Apr 12
75HU15W17.95BExeterSouthern Women's League Premier Division1 Sep 12
HJ1.354ACrawleySouthern Women's League Premier Division18 Aug 12
HJ1.304=BExeterSouthern Women's League Premier Division1 Sep 12
HJ1.253BGuildfordSouthern Women's League Premier Division19 May 12
3M25:46282Old BillingsgateVirgin London Mini Marathon22 Apr 12
ZXC10:42167Parliament HillLondon Youth Games Cross Country Championships17 Nov 12
Total Performances: 152
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300iU172015111
300U152014270
300U172015395
400iU17201514
400iU17201631
400U172015194
400U172016183
800iU15201480
800U152013527
800U152014246
800ALL20141085
60HU15WU152013213
70HU13WU132012153
75HU15WU152013491
75HU15WU152014270
80HU17WU172015232
300HWALL201588
300HWU17201583
300HWU172016109
300HWALL2016122
400HWU20201768
400HWALL2017194
HJiU15201462
HJU13201289
HJU152013215
HJALL2014292
HJU15201452
HJALL2015479
HJU172015173
HJU172016109
HJALL2016334
HJALL2017493
HJU202017114