Mark Cage

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Club:City of York
Gender:Male
Date of Birth:22/11/1990
Age Group:SEN
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Ian Wilcock2015-
Previous Lead:Stephen Wymark-2015

About Login
represented eastriding & humberside in cross country and athletics 2005-2010 humberside county champion in hurdles UK inter-counties & world trails cross county 2008/09 english schools cross country 2008 yorkshire county silver medalist in 400mh 2015 north of england championships 2015 8th place in 400mh

Best known performances
EventPB20152014201320122011201020092008200720062005
10012.7612.76
15019.319.3
20026.67/25.325.326.67
30041.141.1
40057.161.457.158.8
8002:12.882:12.882:35.22:17.2
15004:45.64:45.65:52.2
300011:33.611:33.6
500024:02.924:02.9
EventPB20152014201320122011201020092008200720062005
80HU15M14.814.8
110H19.5822.323.4/22.6w21.119.5819.9
110HU20M20.07/19.520.07/19.919.5
200H35.735.7
400H69.07/62.069.0778.167.263.562.068.0
400HU17M65.91/61.765.91/64.861.7
1500SC5:28.55:28.5
2000SC7:24.67:24.6
3000SC11:28.9112:03.212:26.511:28.91
EventPB20152014201320122011201020092008200720062005
PV2.202.20
LJ4.694.69
TJ10.489.9110.48
HM1:53:54a1:53:54a

Performances Submit
2005 2006 2007 2008 2009 2010 2013 2015

2015 SEN Kingston upon Hull
EventPerfPosVenueMeetingDate
40061.46LeedsLeeds City Open9 May 15
8002:12.8868StretfordTrafford AC Grand Prix30 Jun 15
8002:14.426h1SportcityNorthern Athletics U20 / Senior Championships14 Jun 15
8002:15.062YorkYork Benenden Health Summer League20 Jun 15
8002:16.977CudworthYorkshire County Champioinships24 May 15
8002:23.42GrimsbyHumberside League25 Apr 15
8002:23.462LeedsLeeds City Open9 May 15
8002:28.37HullKingston upon Hull Spring Open Meeting12 Apr 15
15004:45.62YorkYork Benenden Health Summer League20 Jun 15
110H22.31GrimsbyHumberside League25 Apr 15
400H69.078SportcityNorthern Athletics U20 / Senior Championships14 Jun 15
400H69.152CudworthYorkshire County Champioinships24 May 15
400H70.35AMorpethNorth of England League Division 2E3 May 15
400H72.522LeedsLeeds City Open9 May 15
400H73.23HullKingston upon Hull Spring Open Meeting12 Apr 15
3000SC12:03.23AMorpethNorth of England League Division 2E3 May 15
2013 SEN Kingston upon Hull
EventPerfPosVenueMeetingDate
8002:35.26BPrestonNorth of England League Division 19 Jun 13
15005:52.25BPrestonNorth of England League Division 19 Jun 13
500024:02.95BLeighNorth of England League Division 15 May 13
400HNS76.73HullHumberside County Championships25 May 13
110H22.6w2.92HullHumberside County Championships25 May 13
110H23.45ALeighNorth of England League Division 15 May 13
110H25.25APrestonNorth of England League Division 19 Jun 13
110H25.40.04ASportcityNorth of England League Division 17 Jul 13
200H35.75GrimsbyCleethorpes AC Open Meeting27 May 13
400H78.14ALeighNorth of England League Division 15 May 13
2010 U23 Kingston upon Hull
EventPerfPosVenueMeetingDate
110H21.14ARotherhamNorthern League 2EC4 Jul 10
110H21.42BHullNorthern League 2EC5 Jun 10
400H67.23BHullNorthern League 2EC5 Jun 10
400H70.15BRotherhamNorthern League 2EC4 Jul 10
HM1:53:54a1:53:547934Newcastle-South ShieldsBupa Great North Run Half Marathon19 Sep 10
2009 U20 Kingston upon Hull
EventPerfPosVenueMeetingDate
10012.7611HullKingston upon Hull Open12 Apr 09
15019.382ScunthorpeScunthorpe & District Winter Warm-up29 Mar 09
30041.14ScunthorpeScunthorpe & District Winter Warm-up29 Mar 09
40057.13BRotherhamNational Junior Athletic League Humber26 Jul 09
40058.53BRotherhamNational Junior Athletic League Humber26 Apr 09
40059.06AHullNational Junior Athletic League Humber24 May 09
8002:17.23BHullNational Junior Athletic League Humber14 Jun 09
300011:33.65ARotherhamNational Junior Athletic League Humber26 Jul 09
110H19.58-0.33BStretfordNorth of England League - Cup Final12 Sep 09
110H20.43BGranthamNorth of England League Division 2EC5 Jul 09
110H20.53BDon ValleyNorth of England League Division 2EC2 Aug 09
110HU20M19.92AHullNational Junior Athletic League Humber14 Jun 09
110HU20M20.071WakefieldDouglas Bedford Memorial Open13 Sep 09
110HU20M20.22ARotherhamNational Junior Athletic League Humber26 Apr 09
110HU20M21.23ARotherhamNational Junior Athletic League Humber26 Jul 09
400H63.52AHullNational Junior Athletic League Humber14 Jun 09
400H64.02BGranthamNorth of England League Division 2EC5 Jul 09
400H64.42ARotherhamNational Junior Athletic League Humber26 Apr 09
400H65.33ARotherhamNational Junior Athletic League Humber26 Jul 09
400H65.42AHullHumberside League15 Aug 09
400H65.71WakefieldDouglas Bedford Memorial Open13 Sep 09
400H66.33MansfieldMansfield Open29 Aug 09
400H68.32BDoncasterNorth of England League Division 2EC6 Jun 09
400H70.54AHullNational Junior Athletic League Humber24 May 09
3000SC12:26.52BDoncasterNorth of England League Division 2EC6 Jun 09
TJ9.915BDon ValleyNorth of England League Division 2EC2 Aug 09
ZXC20:183BeverleyKingston upon Hull Cross Country8 Nov 09
ZXC25:465Beverley Westwood Humberside County Championships11 Jan 09
ZXC36:33178NottinghamInter Counties7 Mar 09
2008 U20 Kingston upon Hull
EventPerfPosVenueMeetingDate
20025.31.45HullHumberside Championships10 May 08
20025.77BCudworthNorth of England Divisional Promotion Match31 Aug 08
110H19.92BCudworthNorth of England Divisional Promotion Match31 Aug 08
110H20.22BSheffield (W)North of England League Division 2EC6 Jul 08
110HU20M19.51YorkInter County Schools Meeting21 Jun 08
400H62.0RotherhamNational Junior Athletic League - Humber27 Jul 08
400H62.85AWiganNational Junior Athletic League - Northern Promotion7 Sep 08
400H63.8HullNorth of England League Division 2EC3 May 08
400H63.8WakefieldNational Junior Athletic League - Humber29 Jun 08
400H64.0HullNJAL Humber Round 127 Apr 08
400H64.1ScunthorpeNational Junior Athletic League - Humber25 May 08
400H64.63BSheffield (W)North of England League Division 2EC6 Jul 08
400H65.03YorkInter County Schools Meeting21 Jun 08
1500SC5:28.52RotherhamRotherham Open6 Apr 08
2000SC7:24.6WiganNational Junior Athletic League - Northern Promotion7 Sep 08
3000SC11:28.917AManchester (SC)North of England Inter-Club Cup Final13 Sep 08
LJ4.694YorkInter County Schools Meeting21 Jun 08
TJ10.485BCudworthNorth of England Divisional Promotion Match31 Aug 08
TJ10.341YorkInter County Schools Meeting21 Jun 08
ZXC24.17130LeedsNorthern Championships26 Jan 08
ZXC18:47256Alton TowersEnglish National Championships23 Feb 08
ZXC22:117GrimsbyHumberside Championships6 Jan 08
ZXC25:28243NottinghamInter Counties Championships15 Mar 08
ZXC28:37327LiverpoolEnglish Schools' Championships8 Mar 08
2007 U17 Kingston upon Hull
EventPerfPosVenueMeetingDate
20026.674HullKingston Upon Hull AC Open8 Apr 07
40058.84BRotherhamNational Junior League Humber29 Apr 07
400H68.03RotherhamNational Junior League Humber29 Apr 07
400HU17M64.8MacclesfieldUKA Young Athletes League Northern Premier24 Jun 07
400HU17M65.2GrimsbyUKA Young Athletes League Northern Premier3 Jun 07
400HU17M65.8HullUKA Young Athletes League Northern Premier20 May 07
400HU17M65.91LeedsNorth of England U17/U15 Championships26 May 07
400HU17M67.0GatesheadUKA Young Athletes League Northern Premier6 May 07
400HU17M67.2HullHumberside County Schools Championships9 Jun 07
PV2.205HullKingston Upon Hull AC Open8 Apr 07
ZXC22.36154ManchesterNorthern Cross Country Championships27 Jan 07
ZXC19:5733BeverleyKingston Upon Hull AC Cross Country18 Nov 07
ZXC22:36154ManchesterNorthern Cross Country Championships27 Jan 07
ZXC27:3933ScunthorpeQuibell Park Meet11 Nov 07
2006 U17 Kingston upon Hull
EventPerfPosVenueMeetingDate
400HU17M61.7HullUKA Young Athletes League Northern Premier25 Jun 06
ZXC14.22139BlackburnNorthern Cross Country Championships28 Jan 06
2005 U15 Kingston upon Hull
EventPerfPosVenueMeetingDate
80HU15M14.83WakefieldOpen Medals And Championships18 Sep 05
Total Performances: 101
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400HU202009143