Sophia Holder

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Club:Serpentine
Gender:Female
Date of Birth:21/11/1975
Age Group:V35
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
15006:14.586:14.58
SP4K5.315.31
parkrun23:3223:5723:32
10K46:2746:27

Performances Submit
2012 2013 2014

2014 V35 Serpentine
EventPerfPosVenueMeetingDate
parkrun23:57741SloughBlack Park parkrun 5K Event 2371 Jan 14
parkrun23:5740Burgess ParkBurgess parkrun 5K Event 7315 Feb 14
parkrun25:52561SloughUpton Court parkrun 5K Event 551 Jan 14
parkrun26:191531SloughUpton Court parkrun 5K Event 564 Jan 14
8KXC42:45525NottinghamECCA English National Championships22 Feb 14
8KXC47:18354Parliament HillSouthern Championships25 Jan 14
ZXC31:0810712Horsenden HillATW Metropolitan League11 Jan 14
2013 V35 Serpentine
EventPerfPosVenueMeetingDate
15006:14.581BatterseaRosenheim League East Division15 May 13
15006:22.816nsTooting BecRosenheim League East Division12 Jun 13
SP4K5.312Tooting BecRosenheim League East Division12 Jun 13
parkrun23:32401Burgess ParkBurgess parkrun 5K Event 6230 Nov 13
parkrun23:541811SloughUpton Court parkrun 5K Event 5428 Dec 13
parkrun25:28531Lloyd ParkLloyd parkrun 5K Event 13611 May 13
10.7ML1:47:0760L623DolgellauWelsh Castles Relay Stage 68 Jun 13
ZXC29:2312615StevenageATW Metropolitan League9 Nov 13
ZXC30:37112Parliament HillLondon Championships16 Nov 13
ZXC30:469715PerivaleATW Metropolitan League12 Jan 13
ZXC33:1714219Alexandra PalaceATW Metropolitan League21 Dec 13
ZXC33:569011NorthwoodATW Metropolitan League9 Feb 13
ZXC44:17182Parliament HillSouthern Championships16 Feb 13
ZXC45:23304SunderlandEnglish National Championships23 Feb 13
ZFL32:1612942 VentnorSt Boniface Fell (2.4M/771ft)14 Sep 13
2012 V35 Serpentine
EventPerfPosVenueMeetingDate
10K46:27136283London Victoria ParkMiddlesex & Open 10K Championships29 Sep 12
ZXC29:029713StevenageATW Metropolitan League10 Nov 12
ZXC31:15109Parliament HillLondon Championships17 Nov 12
Total Performances: 25
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500V352013106
SP4KV35201380