| 2013 V55 Bristol & West/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:03 | | | | 25 | | | 3 | Bristol | Pomphrey Sports Bridge Inn 5K Winter Series | 26 Feb 13 |
| 5K | 19:31 | | | | 28 | | | 2 | Bristol | Pomphrey Sports Bridge Inn 5K Summer Series | 30 Apr 13 |
| 5K | 20:27 | | | | 43 | | | 3 | Bristol | Pomphrey Sports Bridge Inn 5K Winter Series | 29 Jan 13 |
| parkrun | 19:52 | | | | 10 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 104 | 18 May 13 |
| parkrun | 20:09 | | | | 14 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 94 | 9 Mar 13 |
| parkrun | 20:12 | | | | 15 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 99 | 13 Apr 13 |
| parkrun | 20:14 | | | | 20 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 98 | 6 Apr 13 |
| parkrun | 20:32 | | | | 16 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 95 | 16 Mar 13 |
| parkrun | 20:33 | | | | 18 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 91 | 16 Feb 13 |
| parkrun | 20:33 | | | | 20 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 97 | 30 Mar 13 |
| parkrun | 20:39 | | | | 15 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 89 | 2 Feb 13 |
| parkrun | 20:45 | | | | 10 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 92 | 23 Feb 13 |
| parkrun | 20:48 | | | | 20 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 87 | 12 Jan 13 |
| parkrun | 20:49 | | | | 18 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 88 | 26 Jan 13 |
| parkrun | 20:52 | | | | 17 | | | | Ashton Court | Ashton Court parkrun 5K Event 96 | 23 Mar 13 |
| parkrun | 21:00 | | | | 22 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 103 | 11 May 13 |
| parkrun | 22:20 | | | | 46 | | | | Ashton Court | Ashton Court parkrun 5K Event 100 | 20 Apr 13 |
| 10K | 38:48 | c | | | 228 | | | 4 | Bristol | Bristol 10K | 5 May 13 |
| ZXC | 40:31 | | | | 121 | | | 5 | Brecon | Gwent League | 2 Mar 13 |
| ZXC | 43:21 | | | | 126 | | | 6 | Bath | Gwent League | 9 Feb 13 |
| 2012 V50 Bristol & West/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:04.3 | | | | 1 | | | | Yate | Avon League | 10 Jun 12 |
| 3000 | 11:08.1 | | | | 7 | | | | Stoke Gifford | Bristol & West Open | 6 Jun 12 |
| 5K | 18:19 | | | | 30 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 26 Jun 12 |
| 5K | 18:34 | | | | 38 | | | 2 | Bristol | Bridge Inn (Bristol) 5K Series | 24 Apr 12 |
| 5K | 19:03 | | | | 30 | | | 4 | Bristol | Bridge Inn (Bristol) 5K Series | 29 May 12 |
| 5K | 19:08 | | | | 35 | | | 2 | Bristol | Bridge Inn (Bristol) 5K Series | 28 Feb 12 |
| 5K | 19:11 | | | | 17 | | | 1 | Bristol | Pomphrey Sports 5K Winter Series | 25 Sep 12 |
| 5K | 19:38 | | | | 39 | | | 3 | Bristol | Pomphrey Sports Bridge Inn 5K Winter Series | 30 Oct 12 |
| parkrun | 18:26 | | | | 17 | | | | Cardiff Blackweir Park | Cardiff parkrun 5K Event 220 | 12 May 12 |
| parkrun | 19:06 | | | | 4 | | | 1 | Trowbridge | Southwick Country parkrun 5K Event 50 | 11 Aug 12 |
| parkrun | 19:18 | | | | 5 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 73 | 6 Oct 12 |
| parkrun | 19:20 | | | | 5 | | | 1 | Newport | Newport parkrun 5K Event 69 | 14 Jul 12 |
| parkrun | 19:21 | | | | 4 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 57 | 2 Jun 12 |
| parkrun | 19:27 | | | | 7 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 71 | 15 Sep 12 |
| parkrun | 19:33 | | | | 8 | | | 1 | Forest of Dean | Forest of Dean parkrun 5K Event 126 | 22 Sep 12 |
| parkrun | 19:36 | | | | 11 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 67 | 18 Aug 12 |
| parkrun | 19:39 | | | | 5 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 59 | 16 Jun 12 |
| parkrun | 19:41 | | | | 5 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 64 | 21 Jul 12 |
| parkrun | 19:42 | | | | 15 | | | 1 | Manchester Platts Field | South Manchester parkrun 5K Event 144 | 24 Nov 12 |
| parkrun | 19:43 | | | | 3 | | | 1 | Wythenshawe | Wythenshawe parkrun 5K Event 42 | 26 May 12 |
| parkrun | 19:44 | | | | 8 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 46 | 17 Mar 12 |
| parkrun | 19:44 | | | | 10 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 60 | 23 Jun 12 |
| parkrun | 19:45 | | | | 12 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 65 | 28 Jul 12 |
| parkrun | 19:47 | | | | 5 | | | | Wythenshawe | Wythenshawe parkrun 5K Event 48 | 30 Jun 12 |
| parkrun | 19:48 | | | | 4 | | | 1 | Gateshead | Gateshead parkrun 5K Event 24 | 4 Aug 12 |
| parkrun | 19:50 | | | | 9 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 53 | 5 May 12 |
| parkrun | 19:51 | | | | 11 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 51 | 21 Apr 12 |
| parkrun | 19:51 | | | | 10 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 74 | 13 Oct 12 |
| parkrun | 19:55 | | | | 8 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 58 | 9 Jun 12 |
| parkrun | 19:56 | | | | 10 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 40 | 4 Feb 12 |
| parkrun | 20:00 | | | | 9 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 41 | 11 Feb 12 |
| parkrun | 20:00 | | | | 12 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 48 | 31 Mar 12 |
| parkrun | 20:02 | | | | 13 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 79 | 17 Nov 12 |
| parkrun | 20:11 | | | | 19 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 75 | 20 Oct 12 |
| parkrun | 20:14 | | | | 10 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 44 | 3 Mar 12 |
| parkrun | 20:16 | | | | 7 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 50 | 14 Apr 12 |
| parkrun | 20:17 | | | | 29 | | | | Sheffield Endcliffe Park | Sheffield Hallam parkrun 5K Event 74 | 7 Jan 12 |
| parkrun | 20:23 | | | | 15 | | | | Ashton Court | Ashton Court parkrun 5K Event 47 | 24 Mar 12 |
| parkrun | 20:25 | | | | 14 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 77 | 3 Nov 12 |
| parkrun | 20:26 | | | | 6 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 42 | 18 Feb 12 |
| parkrun | 20:27 | | | | 14 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 39 | 28 Jan 12 |
| parkrun | 20:29 | | | | 19 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 43 | 25 Feb 12 |
| parkrun | 20:39 | | | | 16 | | | | Ashton Court | Ashton Court parkrun 5K Event 45 | 10 Mar 12 |
| parkrun | 20:50 | | | | 14 | | | | Ashton Court | Ashton Court parkrun 5K Event 82 | 8 Dec 12 |
| parkrun | 21:26 | | | | 11 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 38 | 21 Jan 12 |
| parkrun | 43:09 | | | | 217 | | | | Ashton Court | Ashton Court parkrun 5K Event 52 | 28 Apr 12 |
| 5M | 32:22 | | | | 43 | | | 4 | Wythenshawe | Sale 5 | 27 May 12 |
| 10K | 39:29 | c | | | 220 | | | 2 | Bristol | Bristol 10K | 20 May 12 |
| HM | 86:57 | c | | | 312 | | | 9 | Bristol | Bristol Half Marathon | 30 Sep 12 |
| ZXC | 45:11 | | | | 156 | | | 7 | Brecon | Gwent League | 10 Nov 12 |
| ZXC | 45:20 | | | | 140 | | | 21 | Bristol | Gwent League | 3 Mar 12 |
| ZXC | 47:13 | | | | 149 | | | 3 | Bristol | Gwent League | 1 Dec 12 |
| 2011 V50 Bristol & West/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:47 | | | | 13 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 34 | 24 Dec 11 |
| parkrun | 20:29 | | | | 7 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 33 | 17 Dec 11 |
| parkrun | 20:44 | | | | 16 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 28 | 12 Nov 11 |
| parkrun | 20:50 | | | | 20 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 35 | 31 Dec 11 |
| parkrun | 21:05 | | | | 20 | | | | Ashton Court | Ashton Court parkrun 5K Event 30 | 26 Nov 11 |
| parkrun | 21:18 | | | | 22 | | | | Ashton Court | Ashton Court parkrun 5K Event 31 | 3 Dec 11 |
| parkrun | 21:21 | | | | 10 | | | | Ashton Court | Ashton Court parkrun 5K Event 26 | 29 Oct 11 |
| parkrun | 21:25 | | | | 12 | | | | Ashton Court | Ashton Court parkrun 5K Event 29 | 19 Nov 11 |
| parkrun | 21:26 | | | | 15 | | | | Ashton Court | Ashton Court parkrun 5K Event 24 | 15 Oct 11 |