Club: Brighton & Hove Gender: Female Date of Birth: 14/07/1980 Age Group: SEN County: Sussex Region: South East Nation: England

Lead Coach: Allison Benton

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 400 57.27 57.27 600 1:35.3 1:35.3 1:41.3 800 2:05.72 2:28.1 2:09.51 2:05.72 2:07.02i 2:06.41 2:15.8 2:22.0 1500 4:16.60 4:50.1 4:16.60 4:19.34 4:26.92 4:24.34 5:16.5 3000 9:28.00 10:14.87 9:57.54 10:25.52 10:21.2 10:06.5 9:28.00 10:15.4 5K 18:04 18:04 parkrun 17:40 18:07 17:40 18:01 18:10 10K 37:41 38:29 37:41

Performances	Submit
2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 SEN Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
3000	10:14.87				1	A			Brighton	Southern Athletics League Division 2 SE	19 May 12
parkrun	18:07				10		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 244	23 Jun 12
2011 SEN Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
800	2:28.1				1	A			Bournemouth	Southern Women's League Senior 2 South	30 Apr 11
1500	4:50.1				1	A			Brighton	Southern Women's League Senior 2 South	9 Jul 11
1500	4:52.31				1				Crawley	BAL Club Super8 Cup Women	23 Jul 11
1500	4:54.7				1	A			Bournemouth	Southern Women's League Senior 2 South	30 Apr 11
3000	9:57.54				10				Brighton	Brighton Open	17 Aug 11
3000	10:25.3				1	A			Bracknell	Southern Women's League Senior 2 South	20 Aug 11
3000	10:25.4				1	A			Bournemouth	Southern Women's League Senior 2 South	30 Apr 11
3000	10:29.7				2	A			Brighton	Southern Women's League Senior 2 South	9 Jul 11
2.05ML	11:58				3	L3			Christs Hospital	Sussex Relay Championships	23 Apr 11
5K	18:04				4				London Hyde Park	Adidas Women's 5K	11 Sep 11
parkrun	17:40				5		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 212	12 Nov 11
parkrun	18:01				5		2		Brighton Hove Park	Brighton & Hove parkrun 5K Event 205	24 Sep 11
parkrun	18:03				10		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 198	6 Aug 11
parkrun	18:23				9		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 180	2 Apr 11
parkrun	18:33				2		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 172	5 Feb 11
parkrun	19:45				10		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 168	8 Jan 11
parkrun	20:53				15		3		Brighton Hove Park	Brighton & Hove parkrun 5K Event 167	1 Jan 11
10K	38:29	c			204		26		Bristol	Bristol 10K	15 May 11
10K	39:40			39:40	407		66		London	Bupa London 10,000 (10K)	30 May 11
ZXC	19:07				4				Goodwood	Brooks Sussex League	22 Oct 11
ZXCL	14:50				1				Goodwood	Chichester Relays (inc Sussex Championships)	1 Oct 11
2010 SEN Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
3000	10:25.52				4	1			Brighton	Brighton Open	11 Aug 10
3000	10:32.49				2				Kingston	10 in 100 Cup Semi Final - Women	24 Jul 10
parkrun	18:01				8		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 149	28 Aug 10
parkrun	18:05				6		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 153	25 Sep 10
parkrun	18:40				5		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 122	20 Feb 10
parkrun	18:45				11		3		Brighton Hove Park	Brighton & Hove parkrun 5K Event 147	14 Aug 10
parkrun	18:50				8		2		Brighton Hove Park	Brighton & Hove parkrun 5K Event 124	6 Mar 10
parkrun	18:54				12		2		Brighton Hove Park	Brighton & Hove parkrun 5K Event 121 (30m short)	13 Feb 10
parkrun	18:57				11		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 143	17 Jul 10
parkrun	18:58				10		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 123	27 Feb 10
parkrun	19:03				12		2		Brighton Hove Park	Brighton & Hove parkrun 5K Event 118 (30m short)	23 Jan 10
parkrun	19:22				18		2		Brighton Hove Park	Brighton & Hove parkrun 5K Event 141	3 Jul 10
parkrun	20:14				8		2		Brighton Hove Park	Brighton & Hove parkrun 5K Event 117 (30m short)	16 Jan 10
parkrun	20:14				30		3		Brighton Hove Park	Brighton & Hove parkrun 5K Event 140	26 Jun 10
parkrun	22:41				11		3		Brighton Hove Park	Brighton & Hove parkrun 5K Event 116 (30m short)	9 Jan 10
10K	37:46			37:41	116		11		Brighton	Brighton 10K	21 Nov 10
10K	39:14				26		3		Hove	Brooks Hove Prom 10K	19 Sep 10
10K	39:29				218		29		Eastleigh	B&Q Eastleigh 10K	28 Mar 10
2009 SEN Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
3000	10:21.2				11				Brighton	Brighton & Hove City AC Open	12 Aug 09
parkrun	18:10				11		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 100 (30m short)	12 Sep 09
parkrun	18:14				5		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 83 (30m short)	23 May 09
parkrun	18:20				7		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 80 (30m short)	2 May 09
parkrun	18:23				8		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 81 (30m short)	9 May 09
parkrun	18:35				6		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 79 (30m short)	25 Apr 09
parkrun	18:35				10		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 101 (30m short)	19 Sep 09
parkrun	18:38				8		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 82 (30m short)	16 May 09
parkrun	18:40				10		2		Brighton Hove Park	Brighton & Hove parkrun 5K Event 78 (30m short)	18 Apr 09
parkrun	18:41				4		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 77 (30m short)	11 Apr 09
parkrun	18:45				11		2		Brighton Hove Park	Brighton & Hove parkrun 5K Event 84 (30m short)	30 May 09
parkrun	18:48				4		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 76 (30m short)	4 Apr 09
parkrun	18:54				20		2		Brighton Hove Park	Brighton & Hove parkrun 5K Event 74 (30m short)	21 Mar 09
parkrun	18:55				9		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 95 (30m short)	8 Aug 09
parkrun	18:58				13		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 97 (30m short)	22 Aug 09
parkrun	19:15				12		2		Brighton Hove Park	Brighton & Hove parkrun 5K Event 72 (30m short)	7 Mar 09
parkrun	19:16				7		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 71 (30m short)	28 Feb 09
parkrun	19:21				11		2		Basingstoke	Basingstoke parkrun 5K Event 36	14 Mar 09
parkrun	25:07				12		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 114 (30m short)	19 Dec 09
ZRDL	14:04				8	L4			Aldershot	Southern Counties Women's 4-stage Relays	26 Sep 09
2008 SEN Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
3000	10:06.5				1				Peterborough	Cambridgeshire Championships	10 May 08
3000	10:23.2				1				Bracknell	Southern Women's Track & Field League - Division 1	26 Apr 08
ZXC	22:24				10				Hamworthy	Hampshire League	16 Feb 08
2007 SEN Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
ZXC	22:38				9				Winchester	Hampshire League	13 Oct 07
2006 SEN Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
800	2:09.51				5	A			Watford	BMC Gold Standard Races	23 Aug 06
800	2:09.53				5	A			Cardiff	BMC/Nike Grand Prix	29 Jul 06
800	2:11.1				1				Cambridge	Cambridgeshire County Championships	13 May 06
1500	4:16.60				8				Sportcity	Norwich Union European Trials inc AAA Champs	16 Jul 06
1500	4:17.76				2	h2			Sportcity	Norwich Union European Trials inc AAA Champs	15 Jul 06
1500	4:18.31	i			3				Sheffield	AAA Indoor Championships	12 Feb 06
1500	4:19.47				1				Crystal Palace	Southern Senior & U20 Championships	18 Jun 06
1500	4:21.28				1				Sportcity	UK Challenge Final	27 Aug 06
1500	4:23.95	i			4	h1			Sheffield	AAA Indoor Championships	11 Feb 06
1500	4:26.03				4				Bedford	Cau Inter Counties Championships	29 May 06
1500	4:29.43				2				Bedford	BAL Golden Jubilee Cup Semi Final Match 1	30 Jul 06
3000	9:28.00				11	1			Watford	Watford Open Meeting	19 Apr 06
3000	9:43.57				9				Twickenham	St Mary's College Adidas Relays	7 Jun 06
2005 SEN Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
400	57.27				1				Bedford	DE MONTFORT UNIVERSITY OPEN	16 Apr 05
800	2:05.72				3	2			Loughborough	Loughborough	22 May 05
800	2:05.84				4	B			Crystal Palace	BMC	6 Aug 05
800	2:06.40				6	A			Watford	BMC	11 Jun 05
800	2:06.69				2				Bedford	Inter Counties	29 May 05
800	2:06.78				4				Birmingham	INTER-AREA MATCH Alexander Stadium, Birmingham	23 Jul 05
800	2:07.43				3	A			Watford	BMC	27 Jul 05
800	2:07.50				2				Portsmouth	Hampshire County Championships	15 May 05
800	2:07.71				3				Ashford	SOUTH OF ENGLAND CHAMPIONSHIPS Ashford, Kent	19 Jun 05
800	2:07.88				6	h2			Sportcity	AAA Championships	9 Jul 05
800	2:08.61				3				Trondheim, NOR		22 Jun 05
800	2:09.12				1				Watford	BMC	4 May 05
800	2:09.38				1	h2			Bedford	Inter Counties	29 May 05
1500	4:19.34				1				Watford	BMC Gold Standard Races	24 Aug 05
1500	4:24.65				1				Hendon	GOLDEN JUBILEE CUP SEMI-FINALS	16 Jul 05
1500	4:26.4				1				Southampton	Southampton	30 Apr 05
1500	4:32.16				1				Portsmouth	Hampshire County Championships	14 May 05
2004 SEN Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
800	2:07.02	i			3				Sheffield	AAA Indoor Championships	8 Feb 04
800	2:07.28				1	A			Watford	BMC	12 May 04
800	2:09.07				1				Portsmouth	HAMPSHIRE	16 May 04
800	2:09.69				1	h1			Bedford	Inter Counties Champs	30 May 04
800	2:09.80				1				Bedford	Inter Counties Champs	30 May 04
800	2:10.68				ht				Watford	SOUTH OF ENGLAND CHAMPIONSHIPS Watford Jun 19-20	19 Jun 04
800	2:11.15	i			3	h2			Sheffield	AAA Indoor Championships	7 Feb 04
800	2:11.40				6	h3			Sportcity	AAA Championships	10 Jul 04
1500	4:26.92				12				Watford	WATFORD OPEN GRADED Watford	14 Apr 04
1500	4:36.69				1				Portsmouth	HAMPSHIRE	15 May 04
2003 SEN Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
600	1:35.3				1				Watford	WOpen	2 Apr 03
600	1:35.3				4	B	2		Watford	WOPEN	2 Apr 03
800	2:06.41				3	A			Watford	BMC	20 Aug 03
800	2:07.11				2				Portsmouth	SEAA Champs Portsmouth Jun 21-22	22 Jun 03
800	2:07.78				4	h1			Birmingham	AAA Championships	25 Jul 03
800	2:08.02				2				Birmingham	INTER-AREA MATCH Alexander Stadium	28 Jun 03
800	2:09.02				1	B			Watford	BMC Grand Prix	5 Jul 03
800	2:09.8				1	B			Abingdon	SENIOR INTER-COUNTIES MATCH ABINGDON	17 Aug 03
800	2:12.31				2				Portsmouth	HAMPSHIRE (May 10/11)	11 May 03
800	2:12.5				1				Haringey	D2	7 Jun 03
800	2:13.5				1				Perivale	Perivale	26 Apr 03
800	2:13.6				3	D	1		Watford	WOPEN	16 Apr 03
800	2:13.6				1				Watford	WOpen	16 Apr 03
800	2:23.0				1				Horsham	Horsham	17 May 03
1500	4:24.34				4	C			Watford	WATFORD OPEN	3 Sep 03
1500	4:31.0				2				Eton	Eton, Berkshire	19 Jul 03
1500	4:38.8				2				Tidworth	D3	18 May 03
3000	10:15.4				1				Basingstoke	D2	6 Sep 03
2002 U23 Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
600	1:41.3				2				Crawley	CRAWLEY OPEN Sussex	23 Mar 02
800	2:15.8				1				Horsham	HORSHAM BLUE STARS H OPEN Horsham	18 Aug 02
800	2:16.0				4				Wigan	D3	4 Aug 02
800	2:17.4				1				Basingstoke	D2	7 Sep 02
800	2:17.7				1				Chelmsford	Chelmsford	27 Jul 02
800	2:18.0				1				Basingstoke	BASINGSTOKE & MID HANTS OPEN Basingstoke, Hampshir	13 Apr 02
800	2:18.51				3				Watford	WOpen	28 Aug 02
800	2:23.2				1				Crawley	TOM LINTERN MEDALS Meet Crawley, Sussex	31 Mar 02
2001 U23 Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.0				2				Woking	Woking	14 Jul 01
800	2:22.3				2				Walton	Walton	11 Aug 01
800	2:22.6				2	B			Eton	Division four Eton	5 Aug 01
800	2:28.2				1				Basingstoke	Division Two Basingstoke	1 Sep 01
1500	5:16.5				1				Basingstoke	Division Two Basingstoke	1 Sep 01

Total Performances: 136

Please see the Submit section for details of how to notify us of any missing performances.

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