Stephanie Rukin

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Club:Tonbridge
Gender:Female
Date of Birth:30/10/1991
Age Group:SEN
County:Kent
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
7MW69:1569:15
400HW70.570.5
1000W5:23.705:23.70
3000W17:3817:3817:52.9619:01.06
5000W30:19.5930:19.5930:47.731:06.4
PV2.202.102.202.202.15
SP4K6.246.24
DT1K20.2820.2816.22
HT4K24.0920.1524.0920.67
EventPB201420132012201120102009200820072006
JT60020.5120.5115.9116.49
5KW28:5328:5329:1629:2431:32
10KW60:2760:2761:46
10MW1:41:391:41:39

Performances Submit
2006 2007 2008 2009 2010

2010 U20 Tonbridge
EventPerfPosVenueMeetingDate
400HW70.52BIpswichSouthern Women's League Premier - Match 124 Apr 10
400HW93.51BAbingdonSouthern Women's League Premier - Match 27 Aug 10
5000W30:19.593StokeEnglish Schools Combined Events Championships19 Sep 10
PV2.103AGuildfordSouthern Women's League Premier - Match 222 May 10
PV1.904AAbingdonSouthern Women's League Premier - Match 27 Aug 10
DT1K20.284BGuildfordSouthern Women's League Premier - Match 222 May 10
HT4K20.154AAbingdonSouthern Women's League Premier - Match 27 Aug 10
HT4K14.334AGuildfordSouthern Women's League Premier - Match 222 May 10
JT60020.513BAbingdonSouthern Women's League Premier - Match 27 Aug 10
5KW28:5342BexleyBexley Winter League13 Feb 10
5KW31:0533CoventryCAU Inter-Counties Championships6 Mar 10
10KW60:2715Lugano, SUIGran Premio Citta di Lugano14 Mar 10
10MW1:41:3961Picketts LockUKA/RWA National 10M Championships20 Feb 10
2009 U20 Tonbridge
EventPerfPosVenueMeetingDate
1000W5:23.705TonbridgeTonbridge Avril Bowring Open2 Jun 09
3000W17:3810TonbridgeTonbridge Avril Bowring Open7 Jul 09
3000W18:26.472BChelmsfordSEAA Senior Inter County Match9 Aug 09
3000W18:33.9537AshfordKent County Championships10 May 09
5000W30:47.73BedfordEnglish Schools Combined Events & Walks Championships19 Sep 09
PV2.201ABournemouthSouthern Women's League 125 Apr 09
PV2.004AHendonNational Junior Athletic League - Southern Promotional Final30 Aug 09
SP4K6.248AHendonNational Junior Athletic League - Southern Promotional Final30 Aug 09
DT1K16.226BHendonNational Junior Athletic League - Southern Promotional Final30 Aug 09
HT4K24.091BEtonSouthern Women's League 130 May 09
HT4K23.422TonbridgeTonbridge Norman Fowler Memorial Open13 Apr 09
HT4K22.583ATonbridgeNational Junior Athletic League Medway26 Jul 09
HT4K20.997AHendonNational Junior Athletic League - Southern Promotional Final30 Aug 09
HT4K20.573AshfordKent County Championships9 May 09
JT60015.918AHendonNational Junior Athletic League - Southern Promotional Final30 Aug 09
5KW29:16931BexleyCambridge Harriers Winter Walking League14 Feb 09
5KW29:2641BexleyCambridge H Winter Walking League6 Dec 09
5KW30:5052London Victoria ParkLondon Open 5/10K1 Feb 09
5KW32:124SelsdonSurrey WC Christmas Cup12 Dec 09
5KW33:062CoventryMolly Barnet Open (inc CAU Inter Counties Championships)4 Apr 09
10KW61:4631SelsdonSurrey Walking Club Open 10K10 Jan 09
10KW62:0331London Victoria ParkLondon Open 5/10K1 Feb 09
10KW62:3111LeicesterJim Sharlott 10K (inc RWA / UKA / BMAF Champs)5 Sep 09
10KW63:2031SheffieldJeff Ford Memorial (inc Northern Championships)19 Apr 09
7MW69:154Lee ValleyEnfield League (inc Enfield Open 7)14 Nov 09
7MW70:093CroydonAddington Vase7 Nov 09
2008 U17 Tonbridge
EventPerfPosVenueMeetingDate
3000W17:52.964BirminghamEnglish Schools' Combined Events & Walks Championships20 Sep 08
5000W31:06.45WorcesterInter Area Match27 Sep 08
PV2.20CroydonUKA Young Athletes League Southern Premier22 Jun 08
PV2.00TonbridgeUKA Young Athletes League Southern Premier18 May 08
PV2.00ElthamNational Junior Athletic League - Medway25 May 08
PV2.00Lee ValleyUKA Young Athletes League Southern Premier1 Jun 08
PV2.00CroydonSouthern Women's Track & Field League - Division 2 South28 Jun 08
PV2.00DartfordNational Junior Athletic League - Medway29 Jun 08
PV2.00TonbridgeNational Junior Athletic League - Medway27 Jul 08
PV2.00SportcityUKA Young Athletes League National Final7 Sep 08
PV1.90KingstonSouthern Women's Track & Field League - Division 2 South26 Apr 08
PV1.90SouthamptonUKA Young Athletes League Southern Premier20 Jul 08
HT4K20.67SportcityUKA Young Athletes League National Final7 Sep 08
HT4K18.59TonbridgeTonbridge AC Club Championships31 Aug 08
5KW29:24102BexleyCambridge Harriers Winter League6 Dec 08
5KW29:2421BexleyCambridge Harriers Winter League6 Dec 08
5KW30:538SheffieldJeff Ford Memorial Races19 Apr 08
ZXC22:28190Alton TowersEnglish National Championships23 Feb 08
2007 U17 Tonbridge
EventPerfPosVenueMeetingDate
3000W19:01.066ExeterESAA Combined Events And Race Walking15 Sep 07
PV2.15TonbridgeNational Junior League Medway29 Jul 07
PV2.10Lee ValleyNJAL Southern Promotion Match2 Sep 07
PV2.00EtonUKA Young Athletes League Southern Premier20 May 07
PV2.00TonbridgeUKA Young Athletes League Southern Premier24 Jun 07
PV2.00BasingstokeUKA Young Athletes League Southern Premier22 Jul 07
PV1.95CambridgeSouthern Women's League Div 3E (1 & 2)2 Jun 07
PV1.90TonbridgeNorman Fowler Easter Monday Open9 Apr 07
PV1.90ElthamUKA Young Athletes League Southern Premier3 Jun 07
5KW31:324BexleyCambridge Harriers Winter League20 Oct 07
5KW31:3242BexleyCambridge Harriers Winter League20 Oct 07
5KW32:383BexleyCambridge Harriers Winter League10 Feb 07
5KW32:4111CoventryInter County Championships17 Mar 07
5KW32:4811London Victoria ParkLondon Open Walks4 Feb 07
5KW33:051London (Monks Hill)Surrey WC Open 10K6 Jan 07
2006 U15 Tonbridge
EventPerfPosVenueMeetingDate
JT60016.49WelwynUKA Young Athletes League Southern Premier25 Jun 06
Total Performances: 73
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400HWALL2010225
400HWU20201081
3000WALL200829
3000WU1720084
3000WALL200925
3000WU2020092
5000WU1720086
5000WALL200819
5000WU2020093
5000WALL200916
5000WALL201016
5000WU2020104
HT4KU20200987
5KWALL200733
5KWU2020086
5KWALL200821
5KWU2020094
5KWALL200918
5KWALL201016
10KWU2020094
10KWALL200919
10KWU2020103
10KWALL201015