| 2013 SEN Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.19 | i | | | 2 | B1 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 800 | 2:02.28 | i | | | 3 | h3 | | | Lee Valley | South of England AA Championships day 1 inc. Pentathlon Championships | 13 Jan 13 |
| 800 | 2:05.46 | | | | 3 | B | | | Yeovil | British Athletics League Division 4 | 11 May 13 |
| 2012 U23 Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.90 | | | | 6 | h3 | | | Portsmouth | Hampshire County Championships | 13 May 12 |
| 800 | 1:58.93 | | | | 2 | h2 | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| 800 | 2:01.28 | | | | 7 | | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| 2011 U23 Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.52 | | | | 3 | B | | | Kingston | British Athletics League 3 | 13 Aug 11 |
| 800 | 1:59.79 | | | | 8 | B | | | Eltham | BMC Regional Races | 25 May 11 |
| 800 | 2:00.35 | | | | 5 | B | | | Swansea | British Athletics League Division 3 | 27 Aug 11 |
| 800 | 2:03.4 | | | | 7 | A | | | Birmingham (U) | BMC Regional Races | 2 May 11 |
| 1500 | 4:32.78 | | | | 8 | A | | | Kingston | British Athletics League 3 | 13 Aug 11 |
| 1500 | 4:34.26 | | | | 5 | B | | | Swansea | British Athletics League Division 3 | 27 Aug 11 |
| 2010 U23 Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.11 | | | | 5 | B | | | Bedford | British Athletics League Division 4 | 3 Jul 10 |
| 800 | 2:00.69 | | | | 2 | h1 | | | Portsmouth | Hampshire County Championships | 8 May 10 |
| 800 | 2:02.42 | | | | 4 | B | | | Ashford | British Athletics League Division 4 | 5 Jun 10 |
| 800 | 2:06.87 | i | | | 4 | h2 | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 800 | 2:11.92 | | | | 5 | B | | | Glasgow | British Athletics League Division 4 | 31 Jul 10 |
| 1500 | 5:07.20 | | | | 6 | B | | | Glasgow | British Athletics League Division 4 | 31 Jul 10 |
| 9.8KXC | 38:11 | | | | 246 | | | 63 | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 2009 U20 Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.8 | | | | 4 | A | | | Coventry | British Athletics League National 4 | 22 Aug 09 |
| 800 | 2:01.43 | | | | 2 | h2 | | | Aland, FIN | Natwest Island Games | 29 Jun 09 |
| 800 | 2:01.46 | | | | 4 | h2 | | | Portsmouth | Hampshire County Championships | 9 May 09 |
| 800 | 2:01.74 | | | | 5 | | | | Portsmouth | Hampshire County Championships | 9 May 09 |
| 800 | 2:02.8 | | | | 2 | | | | St. Helier | Inter-Insular Championships | 12 Sep 09 |
| 800 | 2:03.60 | | | | 6 | A | | | Exeter | British Athletics League National 4 | 4 Jul 09 |
| 800 | 2:07.89 | | | | 8 | | | | Aland, FIN | Natwest Island Games | 30 Jun 09 |
| 1500 | 4:16.29 | | | | 5 | h1 | | | Aland, FIN | Natwest Island Games | 2 Jul 09 |
| 1500 | 4:18.69 | | | | 11 | | | | Aland, FIN | Natwest Island Games | 3 Jul 09 |
| 1500 | 4:18.8 | | | | 3 | | | | St. Helier | Inter-Insular Championships | 12 Sep 09 |
| 1500 | 4:21.8 | | | | 5 | A | | | Coventry | British Athletics League National 4 | 22 Aug 09 |
| 3000SC | 10:40.58 | | | | 3 | B | | | Dunfermline | British Athletics League National 4 | 6 Jun 09 |
| 3000SC | 10:48.67 | | | | 5 | | | | Aland, FIN | Natwest Island Games | 29 Jun 09 |
| 3000SC | 10:55.9 | | | | 4 | B | | | Coventry | British Athletics League National 4 | 22 Aug 09 |
| ZXC | 28:54 | | | | 9 | | | | Dibden Inclosure | Hampshire Cross Country Championships | 10 Jan 09 |
| ZXC | 33:41 | | | | 74 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 36:22 | | | | 1 | | | 1 | Les Creux | Graeme Le Maistre Cross Country | 8 Feb 09 |
| 2008 U20 Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 34:17 | | | | 3 | | | | West Park | Fitness First Spring 10K | 6 Apr 08 |
| 10K | 36:33 | | | | 1 | | | 1 | St. Helier | Healthspan 10K | 2 Nov 08 |
| ZXC | 24:17 | | | | 185 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 28:23 | | | | 7 | | | | Dibden | Hampshire Championships | 5 Jan 08 |
| ZXC | 29:14 | | | | 92 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 29:19 | | | | 40 | | | | Gateshead | McCain UK Cross Challenge | 15 Nov 08 |
| 2007 U20 Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 35:15 | | | | 58 | | | | Eastleigh | B&Q Eastleigh 10K | 25 Mar 07 |