Kate Lysons

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Club:Cardiff/Cardiff Met Uni
Gender:Female
Date of Birth:10/05/1991
Age Group:SEN
County:Hampshire
Region:Wales
Nation:England
Lead Coach:Matt Elias

Best known performances
EventPB201420132012201120102009200820072006
TriW1950i1950i
20027.64/27.327.64/27.328.1328.3827.7
30044.544.5
8002:35.01i2:35.01i2:40.82:53.9i2:52.02:39.2
60HW9.25i9.92i9.41i9.25i9.67i
80HU17W12.9/12.9w12.9/12.9w13.9
100HW15.2815.2816.53/16.2/16.51w16.5/16.65w
300HW53.70/47.753.70/47.751.4
HJ1.751.73i1.751.571.60i1.661.50
EventPB201420132012201120102009200820072006
LJ5.14i5.14i5.07i5.044.394.86
SP4K10.04i10.04i9.76i8.867.856.59
JT60029.9329.9325.9524.3426.10
PenU20W24512451
PenIW3416i3416i2801i2697i
HepW4395439535103322
HepU17W35743574
HM2:33:482:33:48

Performances Submit
2006 2007 2008 2009 2010 2011 2013

2013 U23 Cardiff/Cardiff Met Uni
EventPerfPosVenueMeetingDate
60HW9.92i5CardiffWelsh Athletics U13 / U17 / Senior Championships27 Jan 13
HM2:36:092:33:48118794335CardiffCardiff Half Marathon6 Oct 13
2011 U23 Cardiff/Cardiff Met Uni
EventPerfPosVenueMeetingDate
8002:35.01iPSheffieldGBR v FRA v ENG Combined Events International6 Mar 11
8002:36.17iPSheffieldEngland Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships9 Jan 11
8002:39.79iPGlasgowScottish Combined Events Championships13 Feb 11
60HW9.41iPSheffieldGBR v FRA v ENG Combined Events International6 Mar 11
60HW9.42i4CardiffWelsh Open Senior Championships inc. Junior 800m Championships23 Jan 11
60HW9.50iPSheffieldEngland Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships9 Jan 11
60HW9.55iPGlasgowScottish Combined Events Championships13 Feb 11
60HW9.72i1nsCardiffCeltic Cup (inc U16 Schools International)30 Jan 11
HJ1.73i1CardiffWelsh Open Senior Championships inc. Junior 800m Championships23 Jan 11
HJ1.70i4SheffieldMcCain City Challenge6 Feb 11
HJ1.69iPGlasgowScottish Combined Events Championships13 Feb 11
HJ1.68iPSheffieldEngland Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships9 Jan 11
HJ1.68iPSheffieldGBR v FRA v ENG Combined Events International6 Mar 11
HJ1.63i2qBSheffieldBUCS Championships19 Feb 11
HJ1.63i8SheffieldBUCS Championships20 Feb 11
LJ5.14iPSheffieldGBR v FRA v ENG Combined Events International6 Mar 11
LJ5.06iPGlasgowScottish Combined Events Championships13 Feb 11
LJ4.96iPSheffieldEngland Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships9 Jan 11
SP4K10.04iPSheffieldEngland Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships9 Jan 11
SP4K10.02iPSheffieldGBR v FRA v ENG Combined Events International6 Mar 11
SP4K9.40iPGlasgowScottish Combined Events Championships13 Feb 11
PenIW3416i9SheffieldGBR v FRA v ENG Combined Events International6 Mar 11
PenIW3336i9SheffieldEngland Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships9 Jan 11
PenIW3281i2GlasgowScottish Combined Events Championships13 Feb 11
2010 U20 Basingstoke & Mid Hants/Cardiff Met Uni
EventPerfPosVenueMeetingDate
20027.3HExeterExeter Combined Events Open14 Aug 10
20027.64-1.3HBedfordEngland Combined Events Championships5 Jun 10
8002:40.8HExeterExeter Combined Events Open15 Aug 10
8002:42.87HBedfordEngland Combined Events Championships6 Jun 10
8002:48.66iPSheffieldEngland U20/Senior Combined Events Championships10 Jan 10
60HW9.25iTCardiffUWIC Open Meeting11 Dec 10
60HW9.53i31SheffieldRAF & Inter Universities Championships17 Feb 10
60HW9.54i5CardiffWelsh U15/U20 Championships31 Jan 10
60HW9.64i5BBirminghamBirmingham v Brunel v Loughborough v Bath v UWIC Inter University Match24 Feb 10
60HW9.64i2CardiffInter-Universities Match7 Mar 10
60HW9.68i6CardiffWelsh Senior Championships23 Jan 10
60HW9.79iPSheffieldEngland U20/Senior Combined Events Championships10 Jan 10
100HW15.28-0.1HBedfordEngland Combined Events Championships5 Jun 10
100HW15.5HExeterExeter Combined Events Open14 Aug 10
100HW15.82AWorthingSouthern Women's League 2 Senior26 Jun 10
HJ1.75HExeterExeter Combined Events Open14 Aug 10
HJ1.733BedfordAviva England U23 and U20 World Trials Championships20 Jun 10
HJ1.701CarmarthenWelsh U17/U20 Championships10 Jul 10
HJ1.702NewportWelsh Senior League 117 Jul 10
HJ1.681ADartfordSouthern Women's League 2 Senior24 Apr 10
HJ1.665BedfordBUCS Championships3 May 10
HJ1.65i3SheffieldBUCS Indoor Championships14 Mar 10
HJ1.651NewportWelsh Senior League - Division 129 May 10
HJ1.651Exeter Exeter Open29 Jun 10
HJ1.651ABasingstokeSouthern Women's League 2 Senior7 Aug 10
HJ1.62i1=QBSheffieldBUCS Indoor Championships13 Mar 10
HJ1.62HBedfordEngland Combined Events Championships5 Jun 10
HJ1.60i4SheffieldRAF & Inter Universities Championships17 Feb 10
HJ1.60i2BBirminghamBirmingham v Brunel v Loughborough v Bath v UWIC Inter University Match24 Feb 10
HJ1.604qABedfordBUCS Championships2 May 10
HJ1.605=CardiffWelsh Senior Championships13 Jun 10
HJ1.56i6CardiffWelsh Senior Championships23 Jan 10
HJ1.55i2CardiffWelsh U15/U20 Championships31 Jan 10
HJ1.55i3CardiffInter-Universities Match7 Mar 10
HJ1.551AWorthingSouthern Women's League 2 Senior26 Jun 10
HJ1.51iPSheffieldEngland U20/Senior Combined Events Championships10 Jan 10
LJ5.07iTCardiffUWIC Open Meeting11 Dec 10
LJ5.022CardiffWelsh Athletics Open Meeting14 Jul 10
LJ4.95HExeterExeter Combined Events Open15 Aug 10
LJ4.75iPSheffieldEngland U20/Senior Combined Events Championships10 Jan 10
LJ4.71-1.3HBedfordEngland Combined Events Championships6 Jun 10
LJ4.69i3BBirminghamBirmingham v Brunel v Loughborough v Bath v UWIC Inter University Match24 Feb 10
LJ4.50i7CardiffUWIC Open14 Feb 10
SP4K9.76iTCardiffUWIC Open Meeting11 Dec 10
SP4K9.25HExeterExeter Combined Events Open14 Aug 10
SP4K8.742ABasingstokeSouthern Women's League 2 Senior7 Aug 10
SP4K8.73iPSheffieldEngland U20/Senior Combined Events Championships10 Jan 10
SP4K8.43HBedfordEngland Combined Events Championships5 Jun 10
SP4K8.05i8ACardiffInter-Universities Match7 Mar 10
JT60029.93HExeterExeter Combined Events Open15 Aug 10
JT60028.171ABasingstokeSouthern Women's League 2 Senior7 Aug 10
JT60027.313AWorthingSouthern Women's League 2 Senior26 Jun 10
JT60022.90HBedfordEngland Combined Events Championships6 Jun 10
TriW1950i2CardiffUWIC Open Meeting11 Dec 10
PenIW2801i11SheffieldEngland U20/Senior Combined Events Championships10 Jan 10
HepW43951ExeterExeter Combined Events Open15 Aug 10
HepW40158BedfordEngland Combined Events Championships6 Jun 10
2009 U20 Basingstoke & Mid Hants
EventPerfPosVenueMeetingDate
20028.13-0.3HKingstonSouth East Counties Schools Combined Events27 Jun 09
20029.101.0HBedfordEnglish Schools Combined Events & Walks Championships19 Sep 09
8002:53.9i5CardiffUWIC Open12 Dec 09
8002:55.31HBedfordEnglish Schools Combined Events & Walks Championships20 Sep 09
8002:59.19HKingstonSouth East Counties Schools Combined Events28 Jun 09
8003:04.3PPortsmouthHampshire Multi Event Championships4 May 09
60HW9.67i4CardiffUWIC Open12 Dec 09
100HW16.22BWatfordSouthern Women's League Senior 35 Sep 09
100HW16.5PPortsmouthHampshire Multi Event Championships4 May 09
100HW16.53APortsmouthNational Junior Athletic League Itchen26 Jul 09
100HW16.51w2.91PortsmouthHampshire County Championships9 May 09
100HW16.53-0.47WatfordSEAA U15 & U20 Inter Counties Match30 Aug 09
100HW16.62ABrightonNational Junior Athletic League Itchen24 May 09
100HW16.84-1.2HKingstonSouth East Counties Schools Combined Events27 Jun 09
100HW17.04ATwickenhamSouthern Women's League Senior 325 Apr 09
100HW17.05-0.5HBedfordEnglish Schools Combined Events & Walks Championships19 Sep 09
100HW17.43AWaltonSouthern Women's League Senior 325 Jul 09
100HW17.9-3.51SouthamptonHampshire Schools Championships13 Jun 09
100HW18.03ABracknellSouthern Women's League Senior 330 May 09
HJ1.573SouthamptonHampshire Schools Championships13 Jun 09
HJ1.56PPortsmouthHampshire Multi Event Championships4 May 09
HJ1.56HKingstonSouth East Counties Schools Combined Events27 Jun 09
HJ1.552ATwickenhamSouthern Women's League Senior 325 Apr 09
HJ1.553PortsmouthHampshire County Championships9 May 09
HJ1.551ABracknellSouthern Women's League Senior 330 May 09
HJ1.55i3PCardiffUWIC Open12 Dec 09
HJ1.54HBedfordEnglish Schools Combined Events & Walks Championships19 Sep 09
HJ1.501BBrightonNational Junior Athletic League Itchen24 May 09
HJ1.502=Kingston10 in 100 Cup Semi Final18 Jul 09
HJ1.502AWaltonSouthern Women's League Senior 325 Jul 09
HJ1.503APortsmouthNational Junior Athletic League Itchen26 Jul 09
HJ1.508WatfordSEAA U15 & U20 Inter Counties Match30 Aug 09
LJ5.043Kingston10 in 100 Cup Semi Final18 Jul 09
LJ4.56PPortsmouthHampshire Multi Event Championships4 May 09
LJ4.55w2.2HBedfordEnglish Schools Combined Events & Walks Championships20 Sep 09
LJ4.47HKingstonSouth East Counties Schools Combined Events28 Jun 09
LJ4.37i5PCardiffUWIC Open12 Dec 09
SP4K8.86HBedfordEnglish Schools Combined Events & Walks Championships19 Sep 09
SP4K8.24i4PCardiffUWIC Open12 Dec 09
SP4K8.175ABracknellSouthern Women's League Senior 330 May 09
SP4K7.581BBrightonNational Junior Athletic League Itchen24 May 09
SP4K7.51PPortsmouthHampshire Multi Event Championships4 May 09
SP4K7.39HKingstonSouth East Counties Schools Combined Events27 Jun 09
JT60025.95HBedfordEnglish Schools Combined Events & Walks Championships20 Sep 09
JT60022.65HKingstonSouth East Counties Schools Combined Events28 Jun 09
PenU20W24512PortsmouthHampshire Multi Event Championships4 May 09
PenIW2697i3CardiffUWIC Open12 Dec 09
HepW351016BedfordEnglish Schools Combined Events & Walks Championships20 Sep 09
HepW34177KingstonSouth East Counties Schools Combined Events28 Jun 09
2008 U20 Basingstoke & Mid Hants
EventPerfPosVenueMeetingDate
20028.380.0HBirminghamEnglish Schools' Combined Events & Walks Championships20 Sep 08
20028.7HReadingSouth East Schools Combined Events Championships28 Jun 08
8002:52.0HReadingSouth East Schools Combined Events Championships29 Jun 08
8003:02.97HBirminghamEnglish Schools' Combined Events & Walks Championships21 Sep 08
100HW16.5HReadingSouth East Schools Combined Events Championships28 Jun 08
100HW16.65wBasingstokeBasingstoke & Mid Hants AC Young Athletes Open5 Apr 08
100HW16.7GraysSouthern Womens League - Div 130 Aug 08
100HW17.4AbingdonRadley Open23 Aug 08
100HWDQHBirminghamEnglish Schools' Combined Events & Walks Championships20 Sep 08
HJ1.60i2UxbridgeBrunel University Jumps Open17 Feb 08
HJ1.56i6BirminghamEngland Athletics U20/U17/U15 Championships24 Feb 08
HJ1.55i4Lee ValleySEAA Championships19 Jan 08
HJ1.551HastingsSouthern Women's Track & Field League - Division 126 Jul 08
HJ1.53HReadingSouth East Schools Combined Events Championships28 Jun 08
HJ1.53ReadingSouth East Schools Combined Events Championships28 Jun 08
HJ1.51BirminghamEnglish Schools' Combined Events & Walks Championships20 Sep 08
HJ1.51HBirminghamEnglish Schools' Combined Events & Walks Championships20 Sep 08
HJ1.50iUxbridgeBrunel University Jumps Open27 Jan 08
HJ1.50BasingstokeBasingstoke & Mid Hants AC Young Athletes Open5 Apr 08
HJ1.50PortsmouthHampshire Combined Events Championships5 May 08
HJ1.50PortsmouthHampshire Championships10 May 08
HJ1.50SouthamptonHampshire Schools Championships14 Jun 08
HJ1.50GraysSouthern Womens League - Div 130 Aug 08
LJ4.39HReadingSouth East Schools Combined Events Championships29 Jun 08
LJ4.30-0.8HBirminghamEnglish Schools' Combined Events & Walks Championships21 Sep 08
SP4K7.85HBirminghamEnglish Schools' Combined Events & Walks Championships20 Sep 08
SP4K7.68HReadingSouth East Schools Combined Events Championships28 Jun 08
JT60024.34HBirminghamEnglish Schools' Combined Events & Walks Championships21 Sep 08
JT60018.39HReadingSouth East Schools Combined Events Championships29 Jun 08
HepW33228ReadingSouth East Schools Combined Events Championships29 Jun 08
HepW271027BirminghamEnglish Schools' Combined Events & Walks Championships21 Sep 08
HepW2710BirminghamEnglish Schools' Combined Events & Walks Championships21 Sep 08
2007 U17 Fleet & Crookham
EventPerfPosVenueMeetingDate
20027.7-3.1HHendonSouth East Schools Combined Events Championships23 Jun 07
20028.4-0.5HMilton KeynesOpen Combined Events29 Sep 07
30044.52h1BracknellBracknell Young Athletes Open Meeting31 Mar 07
30044.75BracknellBracknell Young Athletes Open Meeting31 Mar 07
8002:39.2HHendonSouth East Schools Combined Events Championships24 Jun 07
8002:44.6HMilton KeynesOpen Combined Events30 Sep 07
80HU17W12.9wPortsmouthHampshire Multi Events Championships7 May 07
80HU17W12.9-1.1HHendonSouth East Schools Combined Events Championships23 Jun 07
80HU17W13.4SouthamptonYAL Southern 2 SW3 Jun 07
80HU17W13.5Milton KeynesOpen Combined Events29 Sep 07
80HU17W13.5-1.7HMilton KeynesOpen Combined Events29 Sep 07
80HU17W13.7SouthamptonHampshire County Schools CE Champs24 May 07
300HW47.72SouthamptonHampshire County Schools Championships9 Jun 07
300HW53.70PortsmouthHampshire County Championships13 May 07
HJ1.661BedfordSchools Inter County Match16 Jun 07
HJ1.622SouthamptonHampshire County Schools Championships9 Jun 07
HJ1.603PortsmouthHampshire County Championships12 May 07
HJ1.59PortsmouthHampshire Multi Events Championships7 May 07
HJ1.59HHendonSouth East Schools Combined Events Championships23 Jun 07
HJ1.581PortsmouthUKA Young Athletes League Southern 2SW22 Jul 07
HJ1.552BracknellBracknell Young Athletes Open Meeting31 Mar 07
HJ1.552HendonSouthern Inter Counties U175 Aug 07
HJ1.5412BirminghamSainsbury English Schools Championships13 Jul 07
HJ1.54HMilton KeynesOpen Combined Events29 Sep 07
HJ1.50KingstonLily B League Cup & Plate Finals8 Sep 07
HJ1.45WokingWoking AC Young Athletes' Open Championship2 Sep 07
LJ4.864WokingWoking AC Young Athletes' Open Championship2 Sep 07
LJ4.832PortsmouthUKA Young Athletes League Southern 2SW22 Jul 07
LJ4.75PortsmouthHavant AC Open19 Sep 07
LJ4.70PortsmouthHampshire Multi Events Championships7 May 07
LJ4.67KingstonLily B League Cup & Plate Finals8 Sep 07
LJ4.67wMilton KeynesBerks, Bucks, Herts & Middx CE Champs30 Sep 07
LJ4.67w2.7HMilton KeynesOpen Combined Events30 Sep 07
LJ4.53w2.1HHendonSouth East Schools Combined Events Championships24 Jun 07
SP4K6.59HMilton KeynesOpen Combined Events29 Sep 07
SP4K6.42HHendonSouth East Schools Combined Events Championships23 Jun 07
JT60026.10HMilton KeynesOpen Combined Events30 Sep 07
JT60026.10Milton KeynesBerks, Bucks, Herts & Middx CE Champs30 Sep 07
JT60015.84HHendonSouth East Schools Combined Events Championships24 Jun 07
HepU17W357411HendonSouth East Schools Combined Events Championships24 Jun 07
HepU17W35722Milton KeynesOpen Combined Events30 Sep 07
2006 U17 Fleet & Crookham
EventPerfPosVenueMeetingDate
80HU17W13.9Kingston16 Sep 06
300HW51.4Southampton23 Jul 06
HJ1.50Southampton23 Jul 06
Total Performances: 208
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U172007354
60HWiU20201037
60HWiALL201086
60HWiALL201160
60HWiU23201128
60HWiU20201126
60HWiU23201342
60HWiALL2013133
60HWALL200996
60HWU20200942
60HWALL201065
60HWU20201026
60HWU23201126
60HWALL201185
60HWU23201340
60HWALL2013139
80HU17WU172007149
100HWALL2008180
100HWU20200880
100HWALL2009149
100HWU20200961
100HWU20201032
100HWALL201088
300HWALL200760
300HWU17200755
HJiU20200819
HJiALL200870
HJiALL201045
HJiU20201017
HJiU2320114
HJiALL201116
HJU1720077
HJALL200750
HJALL2008132
HJiALL200866
HJU20200841
HJU20200971
HJALL2009257
HJALL201016
HJiALL201044
HJU2020105
HJU2320116
HJALL201124
LJiU20201067
LJiALL2010225
LJiU23201127
LJiALL2011106
LJiU20201141
LJU172007177
LJALL2009341
LJU20200983
LJALL2010331
LJU20201086
LJALL2011271
LJU23201149
SP4KiU20201049
SP4KiALL2010168
SP4KiALL201183
SP4KiU23201124
SP4KiU20201130
SP4KU202009121
SP4KALL2009494
SP4KALL2010276
SP4KU20201068
SP4KALL2011212
SP4KU23201142
JT600ALL2009588
JT600U202009132
JT600ALL2010313
JT600U20201077
PenIWiALL201034
PenIWiU20201011
PenIWiU2320117
PenIWiALL201116
PenIWALL200926
PenIWU20200914
PenIWU20201011
PenIWALL201034
PenIWU2320117
PenIWALL201116
HepWU20200841
HepWALL200872
HepWU20200932
HepWALL200966
HepWU20201012
HepWALL201037
HepU17WU17200755