| 2011 U23 Aberdeen/Aberdeen Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:03.54 | | | | 4 | A | | | Grangemouth | Scottish Athletics League Division 1 | 14 Aug 11 |
| 1500 | 4:08.14 | | | | 1 | 4 | | | Glasgow (S) | Glasgow Athletic Association Metric Miler Meet | 5 Aug 11 |
| 1500 | 4:09.12 | | | | 2 | B | | | Wishaw | Scottish U20 / Senior Inter Regional Championships | 28 Aug 11 |
| 1500 | 4:16.75 | | | | 6 | h2 | | | Glasgow (S) | Scottish Senior & U14 Championships | 16 Jul 11 |
| 5000 | 16:34.66 | | | | 2 | B | | | Grangemouth | Scottish Athletics League Division 1 | 17 Apr 11 |
| 5000 | 16:35.46 | | | | 2 | B | | | Glasgow | Scottish Athletics League Division 1 | 19 Jun 11 |
| 3K | 9:46 | | | | 2 | | | | Aberdeen | Metro Promenade 3K Series | 7 Jan 11 |
| ZXC | 14:00 | | | | 51 | | | | Glasgow | Scottish National 4K Championships | 5 Nov 11 |
| ZXC | 31:15 | | | | 36 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXC | 40:20 | | | | 23 | | | | St Andrews | Scottish Student Sport Cross Country Championships | 19 Nov 11 |
| ZXCL | 12:48 | | | | 4 | L4 | | | Dundee | Scottish East District Relay Championships | 8 Oct 11 |
| ZXCL | 14:48 | | | | 21 | L4 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 U20 Aberdeen/Aberdeen Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.3 | | | | 3 | | | | Aberdeen | Aberdeen AAC Championships | 26 May 10 |
| 400 | 52.5 | | | | 1 | B | | | Perth | Petrofac Grampian Athletics League East | 27 Jun 10 |
| 800 | 1:55.57 | | | | 6 | B | | | Wishaw | Scottish Inter-Regional Champs (inc 10,000m Champs) | 16 May 10 |
| 800 | 1:57.40 | | | | 5 | E | | | Cardiff | BMC Nike Grand Prix | 28 Aug 10 |
| 800 | 1:57.5 | | | | 3 | h1 | | | Bedford | BUCS Championships | 1 May 10 |
| 800 | 1:58.18 | | | | 4 | h2 | | | Pitreavie | Scottish University Championships | 24 Apr 10 |
| 800 | 1:58.36 | | | | 1 | | | | Inverness | Highland And Islands Regional Championships | 8 May 10 |
| 800 | 1:58.39 | | | | 2 | | | | Grangemouth | Scottish U20/U23 Championships (inc Junior Relay) | 13 Jun 10 |
| 800 | 1:58.64 | | | | 7 | s1 | | | Bedford | BUCS Championships | 2 May 10 |
| 800 | 2:02.45 | | | | 1 | B | | | Aberdeen | Scottish Athletics League Division 1 | 18 Apr 10 |
| 800 | 2:02.8 | | | | 1 | 1 | | | Aberdeen | Aberdeen AAC Outdoor Meeting | 21 Mar 10 |
| 1500 | 4:02.80 | | | | 5 | A | | | Grangemouth | Scottish Athletics League Division 1 | 20 Jun 10 |
| 1500 | 4:13.2 | | | | 2 | | | | Aberdeen | Aberdeen AAC Spring Trials | 4 Apr 10 |
| 3000 | 9:08.7 | | | | 4 | 1 | | | Aberdeen | Aberdeen AAC 3000m Championships | 31 May 10 |
| 5000 | 15:44.49 | | | | 5 | A | | | Grangemouth | Scottish Athletics League Division 1 | 29 Aug 10 |
| 5000 | 16:07.64 | | | | 3 | B | | | Wishaw | Scottish Athletics League Division 1 | 8 Aug 10 |
| 5000 | 16:42.5 | | | | 1 | A | | | Dundee | Petrofac Grampian Athletics League East | 23 May 10 |
| 3K | 9:33 | | | | 1 | | | 1 | Aberdeen | Run 4 It Proms Winter 3K | 5 Mar 10 |
| ZXC | 28:55 | | | | 18 | | | | Falkirk | Scottish Championships | 20 Feb 10 |
| 2009 U20 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXL | 14:45 | | | | | | | | Cumbernauld | Scottish National Relays | 24 Oct 09 |
| 800 | 1:59.61 | | | | 4 | h1 | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 20 Jun 09 |
| 1500 | 4:03.25 | | | | 4 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 9 Aug 09 |
| 1500 | 4:07.38 | | | | 2 | A | | | Grangemouth | Scottish Athletics League Division 1 | 31 May 09 |
| 1500 | 4:11.4 | | | | 2 | | | | Aberdeen | Aberdeen Club Championships | 19 Aug 09 |
| 1500 | 4:12.87 | i | | | 2 | | | | Glasgow | Scottish Universities Freshers Match | 28 Oct 09 |
| 5000 | 16:13.66 | | | | 3 | B | | | Grangemouth | Scottish Athletics League Division 1 | 30 Aug 09 |
| ZXC | 10:42 | | | | 2 | | | | Stirling | University of Stirling Challenge | 14 Oct 09 |
| ZXC | 13:30 | | | | 1 | | | | Aberdeen | South Grampian Schools Championships | 20 Mar 09 |
| ZXC | 18:06 | | | | 3 | | | 1 | Tulliallan | Scottish Boys’ Brigade Championships | 21 Mar 09 |
| ZXC | 23:06 | | | | 8 | | | | Irvine | Scottish Schools' Championship | 14 Mar 09 |
| ZXC | 28:42 | | | | 25 | | | | Falkirk | Scottish National Championships | 21 Feb 09 |
| ZXC | 35:48 | | | | 38 | | | 7 | Livingston | Scottish East District Championships | 5 Dec 09 |
| 2008 U20 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.1 | | | | | | | | Aberdeen | Aberdeen AAC Championships | 7 May 08 |
| 800 | 1:55.76 | | | | 4 | G | | | Stretford | BMC Nike Grand Prix | 19 Jul 08 |
| 800 | 1:55.90 | | | | 3 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 15 Jun 08 |
| 800 | 1:56.75 | | | | 2 | B | | | Dunfermline | Scottish Athletics Senior Championships | 31 Aug 08 |
| 800 | 1:56.80 | | | | 3 | h1 | | | Dunfermline | Scottish Athletics Senior Championships | 30 Aug 08 |
| 800 | 1:56.81 | | | | 5 | | | | Edinburgh | Scottish Closed Champs | 11 May 08 |
| 800 | 1:56.89 | | | | 2 | A | | | Edinburgh | Scottish Men's League | 17 May 08 |
| 800 | 1:57.35 | | | | 2 | h1 | | | Edinburgh | Scottish Closed Champs | 11 May 08 |
| 800 | 1:59.6 | | | | 1 | | | | Aberdeen | Aberdeen AAC Championships | 19 May 08 |
| 800 | 2:00.60 | | | | 1 | B | | | Grangemouth | Scottish Men's League Division 2 | 20 Apr 08 |
| 800 | 2:01.8 | | | | 1 | A | | | Dundee | Petrofac League East Section | 25 May 08 |
| 800 | 2:04.6 | | | | | | | | Grangemouth | Scottish U20 Champs | 15 Jun 08 |
| 1500 | 4:03.66 | | | | 2 | | | | Grangemouth | Scottish Power Scottish Schools Championships | 13 Jun 08 |
| 1500 | 4:04.00 | | | | 8 | | | | Edinburgh | Scottish East & West District Championships | 10 May 08 |
| 1500 | 4:05.5 | | | | 2 | A | | | Edinburgh | Scottish Men's League | 29 Jun 08 |
| 1500 | 4:07.44 | | | | 2 | h2 | | | Edinburgh | Scottish East & West District Championships | 10 May 08 |
| 1500 | 4:09.02 | | | | 1 | A | | | Inverness | Petrofac League Finals | 7 Sep 08 |
| 1500 | 4:11.3 | | | | 1 | | | | Dundee | Petrofac League East Section | 27 Apr 08 |
| 3000 | 9:03.5 | | | | 2 | A | | | Dundee | Petrofac League East | 22 Jun 08 |
| ZXC | 12:44 | | | | 5 | | | 5 | Edinburgh | UK:A Home International | 29 Mar 08 |
| ZXC | 13:58 | | | | 11 | | | | Edinburgh | Great Edinburgh International inc Inter-District Championships | 12 Jan 08 |
| ZXC | 20:55 | | | | 16 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 21:44 | | | | 7 | | | | Falkirk | Scottish Power Scottish National Championships | 23 Feb 08 |
| ZXC | 22:24 | | | | 4 | | | 4 | Deans | Scottish East District League | 19 Jan 08 |
| ZXC | 23:49 | | | | 7 | | | | Irvine | Scottish Power Scottish Secondary Schools' Championships | 8 Mar 08 |
| ZXC | 23:59 | | | | 1 | | | 1 | Aberdeen | Aberdeen AAC Championships | 27 Jan 08 |
| ZXC | 34:39 | | | | 4 | | | 1 | Crathes | Running Shop Castles Series | 16 Nov 08 |
| 2007 U17 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.2 | | | | 1 | 1 | | | Aberdeen | Aberdeen AAC Championships | 4 Jul 07 |
| 800 | 1:59.13 | | | | 5 | 1 | | | Dundee | Scottish Athletics Open Graded Grand Prix Series | 25 Aug 07 |
| 800 | 2:00.39 | | | | 4 | | | | Grangemouth | Bank of Scotland U17/U15 Championships | 19 Aug 07 |
| 800 | 2:00.55 | | | | 2 | h1 | | | Grangemouth | Bank of Scotland U17/U15 Championships | 19 Aug 07 |
| 800 | 2:01.24 | | | | 2 | h1 | | | Grangemouth | Scottish Schools Championships | 9 Jun 07 |
| 800 | 2:02.2 | | | | 1 | | | | Dundee | Petrofrac Athletics League - Final | 2 Sep 07 |
| 800 | 2:02.8 | | | | 1 | | | | Dundee | Petrofac Athletics League (East) | 1 Jul 07 |
| 800 | 2:04.9 | | | | 1 | | | | Aberdeen | Petrofrac Athletics League East | 20 May 07 |
| 800 | 2:04.97 | | | | 4 | | | | Grangemouth | Scottish Schools Championships | 9 Jun 07 |
| 800 | 2:05.0 | | | | 1 | | | | Aberdeen | Aberdeen AAC Spring Trials | 1 Apr 07 |
| 800 | 2:07.37 | | | | 3 | E | | | Glasgow (S) | Scottish East District Championships | 13 May 07 |
| 1500 | 4:12.0 | | | | 3 | 1 | | | Aberdeen | Aberdeen AAC Championships | 5 Sep 07 |
| 1500 | 4:16.1 | | | | 1 | | | | Aberdeen | Petrofrac Athletics League East | 29 Apr 07 |
| 1500 | 4:16.8 | | | | 1 | | | | Dundee | Petrofac League East Section | 5 Aug 07 |
| 1500 | 4:17.79 | | | | 3 | | | | Grangemouth | Scottish Young Athletes League Final | 28 Jul 07 |
| 1500 | 4:20.61 | | | | | | | | Glasgow (S) | Scotland East Championships | 12 May 07 |
| 3000 | 9:12.0 | | | | 3 | | | | Aberdeen | Aberdeen AAC Championships | 20 Jun 07 |
| ZXC | 21:48 | | | | 5 | | | | Stirling | Scottish Athletics East District Championships | 8 Dec 07 |
| ZXC | 23:30 | | | | 5 | | | 5 | Banchory | The Running Shop Round The Castles Series | 18 Nov 07 |
| ZXC | 24:36 | | | | 4 | | | 4 | Kirkcaldy | Scottish East District League | 25 Nov 07 |
| 2006 U17 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.9 | | | | | | | | Aberdeen | Aberdeen AAC Championships | 16 Aug 06 |
| 800 | 2:05.97 | | | | | | | | Grangemouth | Bank of Scotland U17/U15/U13 Championships | 27 Aug 06 |
| 1500 | 4:18.28 | | | | 1 | | | | Inverness | Halliburton League Finals | 10 Sep 06 |
| 1500 | 4:19.3 | | | | 1 | | | | Aberdeen | Aberdeen AAC Championships | 30 Aug 06 |
| 2005 U15 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:34.79 | | | | ht | | | | Grangemouth | BANK OF SCOTLAND U17/U15/U13 CHAMPIONSHIPS | 21 Aug 05 |