Club: San Domenico Gender: Male Age Group: SEN County: Wales South Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 17:40 18:46 17:40 18:50 18:39 10K 38:21 38:21 38:36 HM 82:38 87:00 82:38 86:56 Mar 3:12:30 3:29:12 3:12:30 3:14:47

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN San Domenico
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:46				12				Cardiff Blackweir Park	Cardiff parkrun 5K Event 267	23 Mar 13
HM	87:00	c			87				Llanelli	Llanelli Waterside Half Marathon	3 Mar 13
ZRDL	20:41				8	L1			Llandow	Welsh Relay Championships	17 Mar 13
ZXC	42:33				115				Bath	Gwent League	9 Feb 13
2012 SEN San Domenico
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:40				14				Cardiff Blackweir Park	Cardiff parkrun 5K Event 238	15 Sep 12
parkrun	18:02				14				Cardiff Blackweir Park	Cardiff parkrun 5K Event 239	22 Sep 12
parkrun	18:07				11				Cardiff Blackweir Park	Cardiff parkrun 5K Event 211	10 Mar 12
parkrun	18:18				12				Cardiff Blackweir Park	Cardiff parkrun 5K Event 229	14 Jul 12
parkrun	18:28				15				Cardiff Blackweir Park	Cardiff parkrun 5K Event 226	23 Jun 12
parkrun	18:29				17				Cardiff Blackweir Park	Cardiff parkrun 5K Event 223	2 Jun 12
10K	38:21	c			148				Bristol	Bristol 10K	20 May 12
HM	82:43			82:38	149				Cardiff	Cardiff Half Marathon (Inc Welsh Champs)	14 Oct 12
HM	85:06	c			234				Bristol	Bristol Half Marathon	30 Sep 12
HM	85:30			85:28	67				Llanelli	Llanelli Waterside Half Marathon	4 Mar 12
Mar	3:30:00			3:29:12	146				Llanberis	Snowdonia Marathon	27 Oct 12
ZXC	43:18				116				Brecon	Gwent League	10 Nov 12
ZXC	48:22				174				Bristol	Gwent League	1 Dec 12
2011 SEN San Domenico
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:50				24				Cardiff Blackweir Park	Cardiff parkrun 5K Event 180	13 Aug 11
parkrun	18:53				31				Cardiff Blackweir Park	Cardiff parkrun 5K Event 199	24 Dec 11
parkrun	19:18				23				Cardiff Blackweir Park	Cardiff parkrun 5K Event 169	28 May 11
HM	86:56				213				Bristol	Bristol Half Marathon	11 Sep 11
Mar	3:13:17			3:12:30					Amsterdam, NED	Amsterdam Marathon	16 Oct 11
2010 SEN San Domenico
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:39				12				Cardiff Blackweir Park	Cardiff parkrun 5K Event 137	9 Oct 10
10K	38:36				189				Bristol	Bristol 10K (inc England 10K Championships)	9 May 10
Mar	3:16:13			3:14:47					Berlin, GER	Real Berlin Marathon	26 Sep 10

Total Performances: 25

Please see the Submit section for details of how to notify us of any missing performances.

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