Club: North Devon Gender: Male Date of Birth: 05/09/1992 Age Group: U23 County: Devon Region: South West Nation: England

Lead Coach: Mark Brace

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 100 13.1 13.1 800 2:07.65 2:10.53 2:07.65 2:08.1 2:13.99 2:22.54 2:24.2 2:40.3 1500 4:25.11 4:37.04 4:25.11 4:28.2 4:33.25 4:49.43 4:52.8 3000 9:52 9:58.31 9:52 5000 16:50.0 16:50.0 21:40.0 HT6K 15.58 15.58 JT800 27.60 27.60 Mar 3:45:29 3:45:29

Performances	Submit
2006 2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 U23 North Devon
Event	Perf				Pos				Venue	Meeting	Date
800	2:10.53				6	C			Millfield	BMC PB Classic	7 May 12
800	2:13.84				10	B			Exeter	BMC Regional Races	28 Aug 12
1500	4:37.04				8	B			Exeter	BMC Regional Races	24 Apr 12
ZXC	29:32				37			14	Bicton	South West Inter Counties Championships	8 Jan 12
ZXC	46:13				272				Birmingham	Inter Counties Championships	10 Mar 12
2011 U20 North Devon
Event	Perf				Pos				Venue	Meeting	Date
100	13.1				6				Exeter	South West League Division 2	4 Sep 11
100	13.4				9				Braunton	Devon Open Series	21 Aug 11
800	2:07.65				2	C			Exeter	BMC Regional Races	26 Jul 11
800	2:11.89				2				Exeter	South West Inter-Counties Championships	17 Jul 11
800	2:12.70	i			5	2			Birmingham	Birmingham Games	5 Feb 11
800	2:16.19				8	D			Exeter	BMC Regional Races	30 Aug 11
1500	4:25.11				5	D			Exeter	BMC Regional Races	28 Jun 11
1500	4:35.5				2	A			Aldershot	Southern Men's League Division 1	13 Aug 11
1500	4:36.5				2				Braunton	Devon Open	8 May 11
3000	9:58.31				11	A			Street	BMC PB Classic	2 May 11
3000	TBC				3				Exeter	Devon Schools Championships	11 Jun 11
5000	16:50.0				4	A			Twickenham	Southern Men's League Division 1	9 Jul 11
5000	17:01.2				3	A			Aldershot	Southern Men's League Division 1	13 Aug 11
5000	17:02.9				1	ns			Exeter	South West League Division 2	4 Sep 11
5000	17:37.7				4	A			Wormwood Scrubs	Southern Men's League Division 1	7 May 11
Mar	3:45:55			3:45:29	6218				London	Virgin London Marathon	17 Apr 11
ZXC	24:04				15				Taunton	South West Schools' Championships	12 Feb 11
ZXC	24:16				189				Nottingham	English Schools' Championships	19 Mar 11
ZXC	25:11				16				Bridgend	Gwent League	9 Oct 11
ZXC	30:15				122				Birmingham	Inter Counties Championships	5 Mar 11
ZXC	30:37				41			8	Bicton	South West Championships	9 Jan 11
ZXC	32:00				51			5	Exeter	Brooks Westward League (Inc Devon County Champs)	4 Dec 11
2010 U20 North Devon
Event	Perf				Pos				Venue	Meeting	Date
800	2:08.1				8	A			Exeter	BMC Regional Races	31 Aug 10
800	2:08.8				7	D			Exeter	BMC Regional Races	27 Jul 10
800	2:10.6				8	D			Exeter	BMC Regional Races	25 May 10
800	2:11.34				6	F			Street	BMC PB Classic	3 May 10
800	2:13.4				5	A			Reading	Southern Men's League Division 1 Match 1	31 Jul 10
1500	4:28.2				10	B			Exeter	BMC Regional Races	27 Apr 10
1500	4:29.2				11	C			Exeter	BMC Regional Races	29 Jun 10
1500	4:31.27				8				Braunton	Devon County Championships	8 May 10
1500	4:43.3				3	B			Reading	Southern Men's League Division 1 Match 1	31 Jul 10
5000	21:40.0				5	A			Braunton	Southern Men's League Division 1	26 Jun 10
HT6K	15.58				1				Braunton	Devon County Championships	9 May 10
JT800	27.60				4				Braunton	Devon County Championships	8 May 10
6.7KXC	24:39				123				Liverpool	McCain UK Cross Challenge (inc European Trials)	27 Nov 10
ZXC	27:04				19				Truro	South West Schools Championships	27 Feb 10
ZXC	NT				1			1	Tawstock	Gliddon & Squire North Devon League	7 Nov 10
2009 U17 North Devon
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.99				7	E			Street	BMC PB Classic	4 May 09
800	2:17.01				10	C			Exeter	BMC Regional Races	28 Apr 09
1500	4:33.25				10	C			Exeter	BMC Regional Races	28 Jul 09
1500	4:33.40				10	E			Exeter	BMC Regional Races	26 May 09
3000	9:52				12	A			Exeter	Puma Exeter Winter Series 3K	2 Nov 09
5.5KXC	20:38				93				Liverpool	McCain UK Cross Challenge	28 Nov 09
ZRDL	13:53				70	L1			Sutton Coldfield	Young Athletes' National Road Relays	18 Oct 09
ZXC	17:55				11				Exeter	Westward League	6 Dec 09
ZXC	25:03				254				Nottingham	Inter Counties	7 Mar 09
ZXC	NT				3				West Buckland	Gliddon & Squire North Devon League	1 Feb 09
ZXC	NT				3				Kingsley School	Gliddon & Squire North Devon League	20 Sep 09
2008 U17 North Devon
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.54				8	E			Exeter	BMC Regional Races	24 Jun 08
800	2:22.99				12	F			Exeter	BMC Regional Races	26 Aug 08
1500	4:49.43				6	F			Exeter	BMC Regional Races	27 May 08
3KXC	10:37				13				Bristol	BMC Cross Country Classic	23 Nov 08
ZXC	16:24				3				Bideford	North Devon Schools Championships	5 Dec 08
ZXC	NT				4				West Buckland	Gliddon & Squire North Devon League	5 Oct 08
2007 U15 North Devon
Event	Perf				Pos				Venue	Meeting	Date
800	2:24.2				8	F			Exeter	BMC Exeter Regional Races	26 Jun 07
800	2:24.84				7	H			Street	BMC Millfield PB Classic	7 May 07
800	2:27.4				1	H			Exeter	BMC Exeter Regional Races	24 Apr 07
1500	4:52.8				1	G			Exeter	BMC Exeter Regional Races	31 Jul 07
1500	4:52.8								Exeter	Exeter Open Meeting	31 Jul 07
1500	4:56.7				4	E			Exeter	BMC Exeter Regional Races	29 May 07
3KXC	11:02				9			9	Bristol	BMC Cross Country Classic	18 Nov 07
ZXC	14:36				6				Exeter	The Uni Hilly 5K	9 Dec 07
2006 U15 North Devon
Event	Perf				Pos				Venue	Meeting	Date
800	2:40.3				8	F			Exeter	BMC Regional Races	27 Jun 06
800	2:42.1				7	D			Exeter	BMC Regional Races	29 Aug 06

Total Performances: 69

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