Richard Nespor

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Club:Rushcliffe/Leeds Beckett Uni
Gender:Male
Age Group:U20
County:Unknown County
Region:East Midlands
Nation:England
Lead Coach:James Scott

Best known performances
EventPB201720162015201420132012201120102009200820072006
607.9i7.9i
10012.37/11.912.3711.9
20024.36/24.125.5524.36/24.125.4
30038.3i38.3i39.8i38.8i
40052.3754.252.37
8002:04.6i2:04.6i
80HU16M11.711.712.9
60HU17M9.0i9.0i9.7i
80HU13M15.515.5
EventPB201720162015201420132012201120102009200820072006
100HU17M15.38/15.215.38/15.2
110HU20M16.51/16.46w16.51/16.46w
400H61.77/60.862.1161.77/60.8
HJ1.751.601.751.64i1.40
parkrun17:5018:1717:50
5M31:1131:11

Performances Submit
2011 2012 2013 2014 2015 2016 2017

2017 U20 Rushcliffe/Leeds Beckett Uni
EventPerfPosVenueMeetingDate
20025.552LeedsCarnegie Games inc. Pat Duffy Memorial Meeting22 Mar 17
40054.221LeedsCarnegie Games inc. Pat Duffy Memorial Meeting22 Mar 17
2016 U20 Rushcliffe
EventPerfPosVenueMeetingDate
10012.37-0.83NottinghamNottinghamshire County Championships15 May 16
40052.374NottinghamNottinghamshire County Championships15 May 16
40056.04LeedsLeeds Varsity5 Oct 16
400H62.111NottinghamNottinghamshire County Championships14 May 16
parkrun18:172Rushcliffe Country ParkRushcliffe parkrun # 17613 Feb 16
parkrun18:2631Rushcliffe Country ParkRushcliffe parkrun # 17216 Jan 16
parkrun18:3511Rushcliffe Country ParkRushcliffe parkrun # 1719 Jan 16
parkrun20:0491Rushcliffe Country ParkRushcliffe parkrun # 1962 Jul 16
5M31:11754Holme PierrepontNotts Summer League 54 May 16
5.1MMT32:59734HexgreaveNotts Summer League 5.113 Apr 16
10KXC52:18148Castle DoningtonECCA Saucony English National Championships27 Feb 16
2015 U20 Rushcliffe
EventPerfPosVenueMeetingDate
607.9i51.2SheffieldNottinghamshire AA Graded Open Meeting22 Nov 15
608.0i42.5SheffieldNottinghamshire AA Graded Open Meeting22 Nov 15
10011.91.14ASutton ColdfieldUK Youth Development U17/U20 League Division Midland North/East 228 Jun 15
20024.15ABanburyUK Youth Development U17/U20 League Division Midland North/East 216 May 15
20024.363DerbyNottinghamshire County Championships23 May 15
20024.391.85h1BirminghamMidland Counties U20 / Senior Championships14 Jun 15
30038.3i310SheffieldNottinghamshire AA Graded Open Meeting22 Nov 15
8002:04.6i21SheffieldNottinghamshire AA Graded Open Meeting22 Nov 15
110HU20M16.46w3.43BirminghamMidland Counties U20 / Senior Championships14 Jun 15
110HU20M16.51-1.51LoughboroughCharnwood AC Warm Up Meeting4 Apr 15
110HU20M16.630.81DerbyNottinghamshire County Championships23 May 15
110HU20M16.7w2.81ASutton ColdfieldUK Youth Development U17/U20 League Division Midland North/East 228 Jun 15
400H60.82ASutton ColdfieldUK Youth Development U17/U20 League Division Midland North/East 228 Jun 15
400H61.22ABanburyUK Youth Development U17/U20 League Division Midland North/East 216 May 15
400H61.776BirminghamMidland Counties U20 / Senior Championships14 Jun 15
400H61.991DerbyNottinghamshire County Championships23 May 15
HJ1.607LoughboroughCharnwood AC Warm Up Meeting4 Apr 15
parkrun17:504Rushcliffe Country ParkRushcliffe parkrun # 16428 Nov 15
parkrun18:046Rushcliffe Country ParkRushcliffe parkrun # 15924 Oct 15
parkrun19:2171Rushcliffe Country ParkRushcliffe parkrun # 15526 Sep 15
parkrun19:5813Rushcliffe Country ParkRushcliffe parkrun # 15312 Sep 15
parkrun27:16134Rushcliffe Country ParkRushcliffe parkrun # 16031 Oct 15
10KXC41:3477CorbyNorth Midlands League14 Nov 15
2014 U17 Rushcliffe
EventPerfPosVenueMeetingDate
30039.8i24SheffieldNottinghamshire AA Graded Open Meeting22 Nov 14
ZXCNT17Sutton-in-AshfieldNottinghamshire Schools' Championships1 Feb 14
2013 U17 Rushcliffe
EventPerfPosVenueMeetingDate
20025.45LincolnLincolnshire League21 Jul 13
20025.64BCorbyUK Youth Development U17/U20 League Division Midland East 230 Jun 13
20027.05CorbyUK Youth Development U17/U20 League Division Midland East 228 Apr 13
30038.8i31SheffieldNottinghamshire Open Graded Meeting17 Nov 13
80HU16M11.71AGranthamEnglish Schools' Cup Regional A Final - North Midlands18 Jun 13
60HU17M9.0i11SheffieldNottinghamshire Open Graded Meeting17 Nov 13
60HU17M9.1i12SheffieldNottinghamshire Open Graded Meeting17 Nov 13
100HU17M15.23NottinghamNottinghamshire Schools' Championships7 Jun 13
100HU17M15.22GranthamLincolnshire League16 Jun 13
100HU17M15.21CorbyUK Youth Development U17/U20 League Division Midland East 230 Jun 13
100HU17M15.380.57BirminghamMidland Counties U15 / U17 Championships17 Aug 13
100HU17M15.51LincolnLincolnshire League21 Jul 13
100HU17M15.691.12NottinghamNottinghamshire County Championships25 May 13
HJ1.752ACorbyUK Youth Development U17/U20 League Division Midland East 230 Jun 13
HJ1.75i3ASheffieldNottinghamshire Open Graded Meeting17 Nov 13
HJ1.722GranthamEnglish Schools' Cup Regional A Final - North Midlands18 Jun 13
HJ1.702CorbyUK Youth Development U17/U20 League Division Midland East 228 Apr 13
HJ1.702GranthamLincolnshire League16 Jun 13
HJ1.651NottinghamNottinghamshire County Championships26 May 13
HJ1.651LincolnLincolnshire League21 Jul 13
HJ1.605NottinghamNottinghamshire Schools' Championships7 Jun 13
ZXC15:526Rushcliffe ParkNotts Mini League10 Feb 13
2012 U15 Rushcliffe
EventPerfPosVenueMeetingDate
80HU16M12.93ADerbyEnglish Schools Track & Field Cup North Midlands Regional A Final18 Jun 12
80HU16M13.411AChelmsfordEnglish Schools Track & Field Cup Final30 Jun 12
60HU17M9.7i11.1SheffieldNottinghamshire AAA Open24 Nov 12
60HU17M9.7i12.1SheffieldNottinghamshire AAA Open24 Nov 12
HJ1.64i1SheffieldNottinghamshire AAA Open24 Nov 12
HJ1.5912ChelmsfordEnglish Schools Track & Field Cup Final30 Jun 12
HJ1.563DerbyEnglish Schools Track & Field Cup North Midlands Regional A Final18 Jun 12
HJ1.553NottinghamNottinghamshire Schools' Championships15 Jun 12
2011 U15 Rushcliffe
EventPerfPosVenueMeetingDate
80HU13M15.511GranthamEnglish Schools Track & Field Cup North Midlands Regional A Final16 Jun 11
HJ1.403GranthamEnglish Schools Track & Field Cup North Midlands Regional A Final16 Jun 11
Total Performances: 70
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400ALL2016774
400U202016244
800iU20201697
800U202015413
60HU17MiU17201450
60HU17MU17201348
100HU17MU172013127
110HU20MU20201581
400HALL2015208
400HU20201564
400HU20201665
400HALL2016254
HJiU17201440
HJiALL2014191
HJU152012195
HJU172013113
HJALL2013445
parkrunU202015482
parkrunU20AT1689
5MU20201686
5MALL20162191